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Read these 12 moving essays about life during coronavirus

Artists, novelists, critics, and essayists are writing the first draft of history.

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essay on how coronavirus affect your life

The world is grappling with an invisible, deadly enemy, trying to understand how to live with the threat posed by a virus . For some writers, the only way forward is to put pen to paper, trying to conceptualize and document what it feels like to continue living as countries are under lockdown and regular life seems to have ground to a halt.

So as the coronavirus pandemic has stretched around the world, it’s sparked a crop of diary entries and essays that describe how life has changed. Novelists, critics, artists, and journalists have put words to the feelings many are experiencing. The result is a first draft of how we’ll someday remember this time, filled with uncertainty and pain and fear as well as small moments of hope and humanity.

At the New York Review of Books, Ali Bhutto writes that in Karachi, Pakistan, the government-imposed curfew due to the virus is “eerily reminiscent of past military clampdowns”:

Beneath the quiet calm lies a sense that society has been unhinged and that the usual rules no longer apply. Small groups of pedestrians look on from the shadows, like an audience watching a spectacle slowly unfolding. People pause on street corners and in the shade of trees, under the watchful gaze of the paramilitary forces and the police.

His essay concludes with the sobering note that “in the minds of many, Covid-19 is just another life-threatening hazard in a city that stumbles from one crisis to another.”

Writing from Chattanooga, novelist Jamie Quatro documents the mixed ways her neighbors have been responding to the threat, and the frustration of conflicting direction, or no direction at all, from local, state, and federal leaders:

Whiplash, trying to keep up with who’s ordering what. We’re already experiencing enough chaos without this back-and-forth. Why didn’t the federal government issue a nationwide shelter-in-place at the get-go, the way other countries did? What happens when one state’s shelter-in-place ends, while others continue? Do states still under quarantine close their borders? We are still one nation, not fifty individual countries. Right?

Award-winning photojournalist Alessio Mamo, quarantined with his partner Marta in Sicily after she tested positive for the virus, accompanies his photographs in the Guardian of their confinement with a reflection on being confined :

The doctors asked me to take a second test, but again I tested negative. Perhaps I’m immune? The days dragged on in my apartment, in black and white, like my photos. Sometimes we tried to smile, imagining that I was asymptomatic, because I was the virus. Our smiles seemed to bring good news. My mother left hospital, but I won’t be able to see her for weeks. Marta started breathing well again, and so did I. I would have liked to photograph my country in the midst of this emergency, the battles that the doctors wage on the frontline, the hospitals pushed to their limits, Italy on its knees fighting an invisible enemy. That enemy, a day in March, knocked on my door instead.

In the New York Times Magazine, deputy editor Jessica Lustig writes with devastating clarity about her family’s life in Brooklyn while her husband battled the virus, weeks before most people began taking the threat seriously:

At the door of the clinic, we stand looking out at two older women chatting outside the doorway, oblivious. Do I wave them away? Call out that they should get far away, go home, wash their hands, stay inside? Instead we just stand there, awkwardly, until they move on. Only then do we step outside to begin the long three-block walk home. I point out the early magnolia, the forsythia. T says he is cold. The untrimmed hairs on his neck, under his beard, are white. The few people walking past us on the sidewalk don’t know that we are visitors from the future. A vision, a premonition, a walking visitation. This will be them: Either T, in the mask, or — if they’re lucky — me, tending to him.

Essayist Leslie Jamison writes in the New York Review of Books about being shut away alone in her New York City apartment with her 2-year-old daughter since she became sick:

The virus. Its sinewy, intimate name. What does it feel like in my body today? Shivering under blankets. A hot itch behind the eyes. Three sweatshirts in the middle of the day. My daughter trying to pull another blanket over my body with her tiny arms. An ache in the muscles that somehow makes it hard to lie still. This loss of taste has become a kind of sensory quarantine. It’s as if the quarantine keeps inching closer and closer to my insides. First I lost the touch of other bodies; then I lost the air; now I’ve lost the taste of bananas. Nothing about any of these losses is particularly unique. I’ve made a schedule so I won’t go insane with the toddler. Five days ago, I wrote Walk/Adventure! on it, next to a cut-out illustration of a tiger—as if we’d see tigers on our walks. It was good to keep possibility alive.

At Literary Hub, novelist Heidi Pitlor writes about the elastic nature of time during her family’s quarantine in Massachusetts:

During a shutdown, the things that mark our days—commuting to work, sending our kids to school, having a drink with friends—vanish and time takes on a flat, seamless quality. Without some self-imposed structure, it’s easy to feel a little untethered. A friend recently posted on Facebook: “For those who have lost track, today is Blursday the fortyteenth of Maprilay.” ... Giving shape to time is especially important now, when the future is so shapeless. We do not know whether the virus will continue to rage for weeks or months or, lord help us, on and off for years. We do not know when we will feel safe again. And so many of us, minus those who are gifted at compartmentalization or denial, remain largely captive to fear. We may stay this way if we do not create at least the illusion of movement in our lives, our long days spent with ourselves or partners or families.

Novelist Lauren Groff writes at the New York Review of Books about trying to escape the prison of her fears while sequestered at home in Gainesville, Florida:

Some people have imaginations sparked only by what they can see; I blame this blinkered empiricism for the parks overwhelmed with people, the bars, until a few nights ago, thickly thronged. My imagination is the opposite. I fear everything invisible to me. From the enclosure of my house, I am afraid of the suffering that isn’t present before me, the people running out of money and food or drowning in the fluid in their lungs, the deaths of health-care workers now growing ill while performing their duties. I fear the federal government, which the right wing has so—intentionally—weakened that not only is it insufficient to help its people, it is actively standing in help’s way. I fear we won’t sufficiently punish the right. I fear leaving the house and spreading the disease. I fear what this time of fear is doing to my children, their imaginations, and their souls.

At ArtForum , Berlin-based critic and writer Kristian Vistrup Madsen reflects on martinis, melancholia, and Finnish artist Jaakko Pallasvuo’s 2018 graphic novel Retreat , in which three young people exile themselves in the woods:

In melancholia, the shape of what is ending, and its temporality, is sprawling and incomprehensible. The ambivalence makes it hard to bear. The world of Retreat is rendered in lush pink and purple watercolors, which dissolve into wild and messy abstractions. In apocalypse, the divisions established in genesis bleed back out. My own Corona-retreat is similarly soft, color-field like, each day a blurred succession of quarantinis, YouTube–yoga, and televized press conferences. As restrictions mount, so does abstraction. For now, I’m still rooting for love to save the world.

At the Paris Review , Matt Levin writes about reading Virginia Woolf’s novel The Waves during quarantine:

A retreat, a quarantine, a sickness—they simultaneously distort and clarify, curtail and expand. It is an ideal state in which to read literature with a reputation for difficulty and inaccessibility, those hermetic books shorn of the handholds of conventional plot or characterization or description. A novel like Virginia Woolf’s The Waves is perfect for the state of interiority induced by quarantine—a story of three men and three women, meeting after the death of a mutual friend, told entirely in the overlapping internal monologues of the six, interspersed only with sections of pure, achingly beautiful descriptions of the natural world, a day’s procession and recession of light and waves. The novel is, in my mind’s eye, a perfectly spherical object. It is translucent and shimmering and infinitely fragile, prone to shatter at the slightest disturbance. It is not a book that can be read in snatches on the subway—it demands total absorption. Though it revels in a stark emotional nakedness, the book remains aloof, remote in its own deep self-absorption.

In an essay for the Financial Times, novelist Arundhati Roy writes with anger about Indian Prime Minister Narendra Modi’s anemic response to the threat, but also offers a glimmer of hope for the future:

Historically, pandemics have forced humans to break with the past and imagine their world anew. This one is no different. It is a portal, a gateway between one world and the next. We can choose to walk through it, dragging the carcasses of our prejudice and hatred, our avarice, our data banks and dead ideas, our dead rivers and smoky skies behind us. Or we can walk through lightly, with little luggage, ready to imagine another world. And ready to fight for it.

From Boston, Nora Caplan-Bricker writes in The Point about the strange contraction of space under quarantine, in which a friend in Beirut is as close as the one around the corner in the same city:

It’s a nice illusion—nice to feel like we’re in it together, even if my real world has shrunk to one person, my husband, who sits with his laptop in the other room. It’s nice in the same way as reading those essays that reframe social distancing as solidarity. “We must begin to see the negative space as clearly as the positive, to know what we don’t do is also brilliant and full of love,” the poet Anne Boyer wrote on March 10th, the day that Massachusetts declared a state of emergency. If you squint, you could almost make sense of this quarantine as an effort to flatten, along with the curve, the distinctions we make between our bonds with others. Right now, I care for my neighbor in the same way I demonstrate love for my mother: in all instances, I stay away. And in moments this month, I have loved strangers with an intensity that is new to me. On March 14th, the Saturday night after the end of life as we knew it, I went out with my dog and found the street silent: no lines for restaurants, no children on bicycles, no couples strolling with little cups of ice cream. It had taken the combined will of thousands of people to deliver such a sudden and complete emptiness. I felt so grateful, and so bereft.

And on his own website, musician and artist David Byrne writes about rediscovering the value of working for collective good , saying that “what is happening now is an opportunity to learn how to change our behavior”:

In emergencies, citizens can suddenly cooperate and collaborate. Change can happen. We’re going to need to work together as the effects of climate change ramp up. In order for capitalism to survive in any form, we will have to be a little more socialist. Here is an opportunity for us to see things differently — to see that we really are all connected — and adjust our behavior accordingly. Are we willing to do this? Is this moment an opportunity to see how truly interdependent we all are? To live in a world that is different and better than the one we live in now? We might be too far down the road to test every asymptomatic person, but a change in our mindsets, in how we view our neighbors, could lay the groundwork for the collective action we’ll need to deal with other global crises. The time to see how connected we all are is now.

The portrait these writers paint of a world under quarantine is multifaceted. Our worlds have contracted to the confines of our homes, and yet in some ways we’re more connected than ever to one another. We feel fear and boredom, anger and gratitude, frustration and strange peace. Uncertainty drives us to find metaphors and images that will let us wrap our minds around what is happening.

Yet there’s no single “what” that is happening. Everyone is contending with the pandemic and its effects from different places and in different ways. Reading others’ experiences — even the most frightening ones — can help alleviate the loneliness and dread, a little, and remind us that what we’re going through is both unique and shared by all.

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How to Write About Coronavirus in a College Essay

Students can share how they navigated life during the coronavirus pandemic in a full-length essay or an optional supplement.

Writing About COVID-19 in College Essays

Serious disabled woman concentrating on her work she sitting at her workplace and working on computer at office

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Experts say students should be honest and not limit themselves to merely their experiences with the pandemic.

The global impact of COVID-19, the disease caused by the novel coronavirus, means colleges and prospective students alike are in for an admissions cycle like no other. Both face unprecedented challenges and questions as they grapple with their respective futures amid the ongoing fallout of the pandemic.

Colleges must examine applicants without the aid of standardized test scores for many – a factor that prompted many schools to go test-optional for now . Even grades, a significant component of a college application, may be hard to interpret with some high schools adopting pass-fail classes last spring due to the pandemic. Major college admissions factors are suddenly skewed.

"I can't help but think other (admissions) factors are going to matter more," says Ethan Sawyer, founder of the College Essay Guy, a website that offers free and paid essay-writing resources.

College essays and letters of recommendation , Sawyer says, are likely to carry more weight than ever in this admissions cycle. And many essays will likely focus on how the pandemic shaped students' lives throughout an often tumultuous 2020.

But before writing a college essay focused on the coronavirus, students should explore whether it's the best topic for them.

Writing About COVID-19 for a College Application

Much of daily life has been colored by the coronavirus. Virtual learning is the norm at many colleges and high schools, many extracurriculars have vanished and social lives have stalled for students complying with measures to stop the spread of COVID-19.

"For some young people, the pandemic took away what they envisioned as their senior year," says Robert Alexander, dean of admissions, financial aid and enrollment management at the University of Rochester in New York. "Maybe that's a spot on a varsity athletic team or the lead role in the fall play. And it's OK for them to mourn what should have been and what they feel like they lost, but more important is how are they making the most of the opportunities they do have?"

That question, Alexander says, is what colleges want answered if students choose to address COVID-19 in their college essay.

But the question of whether a student should write about the coronavirus is tricky. The answer depends largely on the student.

"In general, I don't think students should write about COVID-19 in their main personal statement for their application," Robin Miller, master college admissions counselor at IvyWise, a college counseling company, wrote in an email.

"Certainly, there may be exceptions to this based on a student's individual experience, but since the personal essay is the main place in the application where the student can really allow their voice to be heard and share insight into who they are as an individual, there are likely many other topics they can choose to write about that are more distinctive and unique than COVID-19," Miller says.

Opinions among admissions experts vary on whether to write about the likely popular topic of the pandemic.

"If your essay communicates something positive, unique, and compelling about you in an interesting and eloquent way, go for it," Carolyn Pippen, principal college admissions counselor at IvyWise, wrote in an email. She adds that students shouldn't be dissuaded from writing about a topic merely because it's common, noting that "topics are bound to repeat, no matter how hard we try to avoid it."

Above all, she urges honesty.

"If your experience within the context of the pandemic has been truly unique, then write about that experience, and the standing out will take care of itself," Pippen says. "If your experience has been generally the same as most other students in your context, then trying to find a unique angle can easily cross the line into exploiting a tragedy, or at least appearing as though you have."

But focusing entirely on the pandemic can limit a student to a single story and narrow who they are in an application, Sawyer says. "There are so many wonderful possibilities for what you can say about yourself outside of your experience within the pandemic."

He notes that passions, strengths, career interests and personal identity are among the multitude of essay topic options available to applicants and encourages them to probe their values to help determine the topic that matters most to them – and write about it.

That doesn't mean the pandemic experience has to be ignored if applicants feel the need to write about it.

Writing About Coronavirus in Main and Supplemental Essays

Students can choose to write a full-length college essay on the coronavirus or summarize their experience in a shorter form.

To help students explain how the pandemic affected them, The Common App has added an optional section to address this topic. Applicants have 250 words to describe their pandemic experience and the personal and academic impact of COVID-19.

"That's not a trick question, and there's no right or wrong answer," Alexander says. Colleges want to know, he adds, how students navigated the pandemic, how they prioritized their time, what responsibilities they took on and what they learned along the way.

If students can distill all of the above information into 250 words, there's likely no need to write about it in a full-length college essay, experts say. And applicants whose lives were not heavily altered by the pandemic may even choose to skip the optional COVID-19 question.

"This space is best used to discuss hardship and/or significant challenges that the student and/or the student's family experienced as a result of COVID-19 and how they have responded to those difficulties," Miller notes. Using the section to acknowledge a lack of impact, she adds, "could be perceived as trite and lacking insight, despite the good intentions of the applicant."

To guard against this lack of awareness, Sawyer encourages students to tap someone they trust to review their writing , whether it's the 250-word Common App response or the full-length essay.

Experts tend to agree that the short-form approach to this as an essay topic works better, but there are exceptions. And if a student does have a coronavirus story that he or she feels must be told, Alexander encourages the writer to be authentic in the essay.

"My advice for an essay about COVID-19 is the same as my advice about an essay for any topic – and that is, don't write what you think we want to read or hear," Alexander says. "Write what really changed you and that story that now is yours and yours alone to tell."

Sawyer urges students to ask themselves, "What's the sentence that only I can write?" He also encourages students to remember that the pandemic is only a chapter of their lives and not the whole book.

Miller, who cautions against writing a full-length essay on the coronavirus, says that if students choose to do so they should have a conversation with their high school counselor about whether that's the right move. And if students choose to proceed with COVID-19 as a topic, she says they need to be clear, detailed and insightful about what they learned and how they adapted along the way.

"Approaching the essay in this manner will provide important balance while demonstrating personal growth and vulnerability," Miller says.

Pippen encourages students to remember that they are in an unprecedented time for college admissions.

"It is important to keep in mind with all of these (admission) factors that no colleges have ever had to consider them this way in the selection process, if at all," Pippen says. "They have had very little time to calibrate their evaluations of different application components within their offices, let alone across institutions. This means that colleges will all be handling the admissions process a little bit differently, and their approaches may even evolve over the course of the admissions cycle."

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Beyond the Pandemic: COVID-19 Pandemic Changed the Face of Life

Shaden a. m. khalifa.

1 Department of Molecular Biosciences, The Wenner-Gren Institute, Stockholm University, S-106 91 Stockholm, Sweden

Mahmoud M. Swilam

2 Department of Chemistry, Faculty of Science, Menoufia University, Shebin El-Kom 32512, Egypt; moc.liamg@0402maliws

Aida A. Abd El-Wahed

3 Department of Bee Research, Plant Protection Research Institute, Agricultural Research Centre, Giza 12627, Egypt; [email protected]

4 National Engineering Research Center of Seafood, School of Food Science and Technology, Dalian Polytechnic University, Dalian 116024, China; nc.ude.upld@gnimud

Haged H. R. El-Seedi

5 Faculty of Medicine, Riga Stradins University (RSU), LV-1007 Riga, Latvia; [email protected]

6 Laboratory of Medicinal Plant Biotechnology, College of Pharmacy, Zhejiang Chinese Medical University, Hangzhou 310053, China; nc.ude.umcz@niyougiak

Saad H. D. Masry

7 Department of Plant Protection and Biomolecular Diagnosis, Arid Lands Cultivation Research Institute (ALCRI), City of Scientific Research and Technological Applications, New Borg El-Arab City 21934, Egypt; [email protected]

8 Abu Dhabi Agriculture and Food Safety Authority (ADAFSA), Al Ain 52150, United Arab Emirates

Mohamed M. Abdel-Daim

9 Pharmacology Department, Faculty of Veterinary Medicine, Suez Canal University, Ismailia 41522, Egypt; [email protected]

10 School of Food and Biological Engineering, Jiangsu University, Zhenjiang 212013, China; nc.ude.sju@oboaix_uoz

Mohammed F. Halabi

11 Al-Rayan Research and Innovation Center, Al-Rayan Colleges, Medina 42541, Saudi Arabia; [email protected]

Sultan M. Alsharif

12 Department of Biology, College of Science, Taibah University, Al-Madinah 887, Saudi Arabia; as.ude.uhabiat@firahsS

Hesham R. El-Seedi

13 International Research Center for Food Nutrition and Safety, Jiangsu University, Zhenjiang 212013, China

14 Pharmacognosy Group, Department of Pharmaceutical Biosciences, Uppsala University, Biomedical Center, Box 574, 751 23 Uppsala, Sweden

Associated Data

No new data were created or analyzed in this study. Data sharing is not applicable to this article.

The COVID-19 pandemic is a serious challenge for societies around the globe as entire populations have fallen victim to the infectious spread and have taken up social distancing. In many countries, people have had to self-isolate and to be confined to their homes for several weeks to months to prevent the spread of the virus. Social distancing measures have had both negative and positive impacts on various aspects of economies, lifestyles, education, transportation, food supply, health, social life, and mental wellbeing. On other hands, due to reduced population movements and the decline in human activities, gas emissions decreased and the ozone layer improved; this had a positive impact on Earth’s weather and environment. Overall, the COVID-19 pandemic has negative effects on human activities and positive impacts on nature. This study discusses the impact of the COVID-19 pandemic on different life aspects including the economy, social life, health, education, and the environment.

1. Introduction

COVID-19 is a disease that causes the novel acute respiratory syndrome coronavirus 2 (SARS-CoV-2), which has spread throughout most countries and has caused multiple health and social problems. Disturbances in various areas of life have been consequences of the restrictions imposed by governments and health authorities, as mentioned in Table 1 [ 1 ]. For instance, health, education, community relationships, and availability of food and jobs have been impacted by the restrictions applied to limit the transmission of the disease [ 2 ].

Some negative and positive consequences of the COVID-19 pandemic.

Globally, governments and agencies (e.g., the World Health Organization (WHO)) took action to contain the spread, including minimizing travel and close contact at home, at work, and in public places [ 3 , 4 ]. Among the successful actions are the routines applied for healthcare and social distancing [ 5 ]. Still, these strategies have consequences, such as economic crises due to the closure of businesses and the termination of work in various industries. The quality of education has been affected by the global lockdown as governments direct educational process towards online curriculums but schools in some countries lack network platforms and services. In this vein, social media has served as the means of disseminating information used by states, organizations, and individuals. Additionally, the COVID-19 pandemic has had an impact on transport, leading to a decline in fuel consumption around the world. Reduced fuel and energy consumption has had beneficial impacts on Earth’s weather and the environment, such as a decrease in gas pollution (e.g., CO and NO 2 ) and an increase in the thickness of the ozone layer [ 6 ].

This review highlights the impact of the COVID-19 pandemic on various sectors of life, including the economy, lifestyles, education, social networking, health, food supply, travel, the weather, and the environment. In this review, we try to resonate with the readers in regard to whether various measures and the continuous changes made due to the occurrence of the COVID-19 pandemic changed daily life for the better or worse. One of the aims is also to re-evaluate our efforts in defeating the crisis and in building more flexible societies after the pandemic. Taken together, this review illustrates how human behavior has evolved and developed in response to the spread of the virus and how humans experienced its consequences: the good, the bad, and the ugly.

2. Global Economic Recession

2.1. during the peak period of the covid-19 outbreak.

The spread of the COVID-19 pandemic began at the end of 2019 in China, and the severity of the spread around the world intensified at the beginning of 2020, particularly in China, Italy, the United States, Spain, Germany, and Iran [ 42 ]. The uncontrolled pandemic prompted several governments to adopt strict regulations to prevent further infections. These regulations included quarantines and the shutdown of schools, universities, companies, and factories in a manner that has not been witnessed before [ 43 ]. Quarantine is indispensable to control further transmission of the virus, but on the other hand, it severely hampers business activities even to the point of threatening to crash the world economy [ 44 ]. The modern economy is a highly complex web of interconnections between employees, firms, suppliers, consumers, banks, and financial intermediaries. If even a few connections between any of these parts are interrupted by governmental disease-intervention policies, the outcome may provoke a cascading chain of disruptions [ 45 ].

Many studies proved that economic growth is greatly related to population health [ 46 ]. COVID-19 may cause either the death of workers or their incapacitation, and both cases affect the economy by interrupting production. Various countries previously imported numerous products from China. Since the virus outbreak, however, China’s production has considerably slowed down. Hence, the economy dropped by 0.4%, accompanied by a decrease in the global economy by 0.1% [ 47 ]. As a reaction to the growing fear, China’s central bank pumped out about USD 22 billion into the system in February 2020 to stabilize the market [ 48 ]. It will be difficult for governments to minimize the negative impact of the COVID-19 pandemic on the economy since the highest priority was to reduce death rates. However, parallel measures have to be taken to counter the inevitable economic downturn [ 49 ].

In contrast to the situation in 2008, the budgetary and banking systems grew stronger. Thus, they can react to stresses from the real economy without provoking a crisis. During the COVID-19 pandemic, the world faced a real economic shock, not only one restricted to the financial sector. The challenge is a global pandemic, not focused on low-income countries or the simultaneous reduction in demand and supply. However, some countries and companies have been affected more than others, depending on the economic structure of each region [ 7 ]. Companies undergoing issues with debt (BIS 2019) in recent years are especially vulnerable to cash flow reductions. The Flybe airline in Britain is a typical example of bankruptcy. Events such as these act as a kick-off of downward cascades. In reality, one company’s bankruptcy could put other companies at risk [ 45 ]. Below are some examples of the economic recession that affected different sectors and countries in the past few months:

  • - One-fourth of Italy’s Gross Domestic Product (GDP) affected by emergency lockdown;
  • - Some of the largest car manufacturers in the world suspended their production in Europe, such as Volkswagen and Ferrari;
  • - Airbus production stopped in France and Spain;
  • - Five million workers in China lost their jobs;
  • - 85% of Norwegian Air canceled its flights and temporarily laid off 90% of their staff (7300 employees during 16 March 2020) [ 50 ];
  • - As a result of the lockdown period of the pandemic, some famous tourist destinations (i.e., in Paris, Rome, Venice, and Madrid) were completely deserted [ 50 ];
  • - China’s industrial production declined by 13.5% during January and February [ 45 ].

2.2. After the Shock Period and Updates

After the first sudden wave, the disease spread around the world and began to change between countries. Per the latest updates of 23 April 2021, the United States harbors the largest number of injuries, followed by India; then Brazil; then France, Russia, Turkey; and the United Kingdom [ 51 ]. At equilibrium again due to the strong lessons learned during the pandemic, China was the first country to recover and then its effects spilled over to nearby countries by extension. Economic growth was observed to have increased by around 0.17% in upper-middle-income countries, i.e., India, Brazil, the Philippines, Indonesia, Malaysia, Mexico, Peru, South Africa, Thailand, and Turkey, and by 15% in high-income countries, i.e., Australia, Canada, those in the European Union, Japan, Korea, Norway, the United Kingdom, and the United States [ 8 ].

Although it is impossible to precisely determine the economic damage caused by the COVID-19 outbreak, all economists agree that it has had a severe negative effect on the global economy. Since the virus became a global pandemic, it is estimated that most economic growth will decrease by at least 2.4% of respective GDPs globally.

2.3. Transportation

Wuhan city, with a population of more than 11 million, is considered one of the largest cities and the hottest traffic spot in Central China. Coincidentally, the Chinese spring festival, which is associated with the largest population movement in the year, started at the same time as the COVID-19 outbreak. Five million individuals entered and/or left the city during that time. Wuhan’s transportation network was not sufficiently supplied with enough information about the new virus, thus fighting the infection and preventing its transmission were inactive. As a consequence and since the incubation period of the virus was still unknown, the virus started to spread to other Chinese cities and reached 330 cities as of 9 February 2020 [ 52 ].

The COVID-19 pandemic became a global situation within weeks. During that period, worldwide communities looked to transportation systems, public and private, as one of the main reasons for the global pandemic. As a result, transportation systems struggled to preserve their economic value due to both the preventive measures taken by governments as well as the fear of people regarding travel due to the risk of transmission/infection [ 22 , 53 , 54 ]. An inter-county ban on China was the first precaution, and hence, the challenge became a reality; this was followed by a complete suspension of planes leaving from China.

Losses to the commercial aviation sector reached nearly USD 252 billion in 2020 [ 21 , 23 ]. The new situation and the exacerbation of losses led to an urgent necessity to open transportation again, but at the forefront were social distancing, wearing masks, personal hygiene, and frequent hand washing, as some of the prerequisites to maintain health safety.

With regard to companies participating in the transport sector, especially aviation, the proposals began to call for return flights [ 55 ]. The aim was to accelerate the compensation for large financial losses. However, this was not initially based on a certain scientific system as a result of the confusion surrounding information. Measuring the temperature of passengers before boarding the plane, leaving middle seats empty, and using antiseptic spray and hand sanitizer in gate areas and onboard became a routine procedure used by leading airlines [ 55 ]. However, was that enough, especially considering that COVID-19 could have been transmitted from a person without any symptoms? Balancing the equation, preserving the safety of passengers, and even the areas to which passengers were transported and the continuation of navigation movement, was the critical control point. Different rules were included: reducing numbers, enforcing biosecurity, reducing the luggage to reduce the possibility of contamination, confining passengers, minimizing physical contact, limiting movement in the cabin during flight, increasing the quality of cleaning in the airplanes, simplifying the food served during flights, doubling the biosecurity check-in upon arrival at airports, as well as using the airline’s website instead of offices or corporate locations in the airports to prevent physical contact for reservations and inquiries [ 22 , 54 , 56 ].

Public transport simply opposes the concept of protective social distance. Frankly, some governments such as the national government of the Netherlands, have advised against exposure to public transportation except when necessary, despite prior knowledge of the economic impact and possible financial losses. In order to learn from the pandemic in transportation as well as the potential benefit of other areas, planning for future pandemics is needed. Social distancing, physical activity, and switching to green means of transport such as cycling and walking are being trialed in various cities for future application. Some cities, such as Berlin and Vienna in Europe; Philadelphia, Funko Fair, and Mexico City in North America; as well as South American cities such as Bogota, have already started to establish this idea [ 20 , 22 ].

Undoubtedly, other transportation proposals exist that can potentially compensate for the negative effects caused by a third wave. On the other hand, even if the damage is economic, this does not negate the damage caused by using transportation and by secondary pollution.

3. Lifestyle during the COVID-19 Pandemic

3.1. staying at home.

The spread of COVID-19 around the world led to increased calls from many parties, including international organizations, government institutions, and individuals, to stay at home [ 57 ]. Stay-at-home orders can reduce activities associated with community spread of the virus, including population movement and close person-to-person contact outside the household. Close contact between family members, relatives, or friends is one cause of COVID-19 spread [ 7 , 8 ]. Stay-at-home orders might assist in limiting potential exposure to COVID-19 and garnered significant public support. However, the stay-at-home arrangement for COVID-19 patients required a well-ventilated single room and follow-up of health precautions such as consistent upkeep of hand hygiene and usage of medical masks. Additionally, it is necessary to avoid contact with other family members [ 18 ]. On the contrary, the social and psychological damages were tangible and created a feeling of isolation and loneliness [ 10 , 58 ]. For instance, social distancing sometimes reflected negatively on the relationships between family members. Furthermore, tensions between family members often became exacerbated because of the long unusual period of staying together, causing violence to appear ( Table 1 ). Cases of abuse of a partner and/or children have been recorded especially in families that suffer from poverty or drug addiction. Reports on domestic violence all over the world started to increase. In China, the number of domestic violence cases tripled [ 11 ]; in France, it increased by 30% [ 12 , 59 ]; and in Brazil, it increased by 40–50% [ 60 ]. Many other countries have noticed an increase in domestic violence, i.e., Italy and Spain [ 13 ]. The United States also suffered from increased social violence rates during the COVID-19 pandemic, wherein cases of domestic violence accounted for a share of about 80% of the victims [ 15 , 16 ]. The hosting of patients in nursing homes is also difficult since COVID-19 assessments are not widely seen and not all nursing homes have doctors or nurses [ 61 ]. Moreover, a lack of access to personal protective equipment and insufficient testing of nurses in care homes poses a significant risk of transmitting the virus [ 62 , 63 ]. On the other hand, staying at home is accompanied by adverse consequences such as household-schooling of children, restricted outings, increases in homework or working hours in difficult situations, and limiting social contact in parallel to close control of the health risks. All of these factors can have a significant effect on day-to-day functioning and nighttime sleep. Working at home has obviated the need for a new circulation of increased internet demands, particularly for smart work, schooling, trade, social activities, and entertainment [ 14 ], but it has resulted in a major reduction in road traffic [ 19 ]. Staying at home has affected the price of food, as there were price increases in 31 European countries between January and May 2020. The most substantial food groups were beef, fish, seafood, and vegetables. The prices of bread, cereals, fruit, milk, cheese, eggs, oil, and butter have not greatly changed [ 4 ]. The food price situation in China has been more secure, although the costs of pork and cabbage have risen dramatically [ 64 ]. However, home confinement due to the COVID-19 pandemic has had a negative effect on all levels of physical exercise. Based on an international online survey (ECLB-COVID19), which opened on 1 April 2020, where 1047 replies from Asian, African, European, and others countries were received, normal sitting time increased from 5 to 8 h every day, and food intake and diet habits became more unhealthy [ 17 ]. Regular low/medium high-volume training, together with a 15–25% reduction in caloric intake, is recommended for the maintenance of neuromuscular, cardiovascular, metabolic, and endocrine health. Aerobic exercises as well as exercises of the major muscle groups are also advised [ 5 , 16 ]. In particular, a significant decline in social involvement, caused by forced domestic confinement, has been linked with lower levels of satisfaction. Conversely, social interaction through modern media has significantly increased in relation to the confinement period [ 65 ]. Herein, some suggestions were made to help people staying at home:

  • - Daily food should contain fresh vegetables and protein while minimum daily consumption of calories was warranted [ 66 , 67 ];
  • - Avoid frequent meals and processed foods [ 68 ];
  • - Maintain regular bed hours [ 9 ];
  • - Regular exercise is important to the body, and the order and duration of the physical activities should be maintained [ 69 ];
  • - Computers, smartphones, and TV viewing should be monitored [ 9 , 17 ];
  • - Plan to spend quality time with family [ 70 , 71 ];
  • - Follow the WHO’s (World Health Organization) guidelines for staying at home [ 4 ].

3.2. Social Media

Social media has a wide-ranging definition, but the most common definition refers to social media as the platforms that connect people via the internet [ 72 ]. The most popular are communications websites such as Facebook, Instagram, Twitter, YouTube, and LinkedIn ( Figure 1 ) [ 72 ]. Furthermore, the application of TikTok has had a large share of participation and ventilation during the period of the pandemic, as many young people and even actors have resorted to it. The latest TikTok stats show that the platform has 689 million monthly active users worldwide as of January 2021 [ 73 ]. Social media has broken into almost all areas of society, including marketing, tourism, education, and medicine [ 24 , 25 , 27 , 74 , 75 ]. Under the COVID-19 pandemic, social media has been engaged directly as the fastest method for spreading information. Both true and false information appeared online at the beginning of the pandemic. Lack of awareness about how to deal with a new virus was certainly a major problem, especially among healthcare workers. Knowledge exchange was also needed between nations, as at least 160 countries had confirmed cases as of the beginning of 2020 (March 2020). Whether it is used as entertainment or as a source of reliable or fabricated information, online communication occurs primarily through Facebook (79% of internet users), followed by Instagram (32%), and then Twitter (24%) [ 76 , 77 ]. The number of global social media users reached 3.6 billion in 2020 and is expected to reach 4.41 billion users in 2025 [ 78 ]. Therefore, social media could serve as a suitable method for communicating the best practices for preventing COVID-19 spread. Other statistics websites and scholarly publications are known to be slow [ 76 ]. In addition to the increase in infected cases of frontline healthcare workers, they were very preoccupied with providing care to patients. Hence, information dissemination was mainly conducted via social media, and this was performed also by international health-certified information organizations. The WHO, Centers for Disease Control and Prevention, many specialized journals, and other organizations posted information and updates online and/or on social media platforms. Facebook and Twitter directed people to confirmed medical care websites. Google Scholar highlighted the top leading journals and recommended articles surrounding COVID-19, which helped to control online traffic by directing users to trusted sources ( Figure 1 ) [ 26 , 79 , 80 ]. Learning from the SARS pandemic and from specialists who helped manage it, social media websites displayed infographics, pop-ups, and banners informing people of protective practices. Social media started to play a virtual helping role in medical care as a diagnostic tool by leading the process of when to be tested and how to deal with the situation. Using social media along with artificial intelligence, the Alibaba group have made applications that, based on cases parameters such as self-reported health status, and history of travel and contacts, can identify COVID-19 cases [ 81 ]. Moreover, it was possible to provide psychological first aid through Chatbots, providing necessary assistance to the elderly in particular to compensate for the lack of human capabilities. Social media has made it quick and easy to create a culture of readiness for facing such anxiety [ 26 , 76 ].

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Social media participation and the continuation of its role during the pandemic, especially using documented pages of international and local organizations as well as press institutions on the Facebook and Twitter platforms to update information about COVID-19 around the clock for users.

A bad reputation for misinformation is dominant around social media. This becomes very clear when the general population addresses questions such as whether COVID-19 was created in a laboratory, what the symptoms and nature of the virus are, as well as any precautions that should be taken against it. Three studies were performed in the UK in the form of questionnaire surveys to investigate online social media use. Two of them were conducted using stratified random samples of a recruited panel ( n = 2250 and n = 2254), and the third used a self-selecting sample ( n = 949). The questions largely asked about social media usage, conspiracy beliefs, and health-protective behaviors with regard to COVID-19. All three surveys showed a negative relationship between social media and protective behaviors of COVID-19 [ 76 , 82 ]. Thus, social media offers many roles and uses but needs to be well controlled so that misinformation does not spread but rather serves as a means to help.

4. Education and Research Activities during the COVID-19 Pandemic

4.1. education.

The COVID-19 pandemic brought about new strategies for dealing with education in particular. After the global spread of COVID-19, education and educational institutions have been severely affected. Global lockdown appeared to be the only way to limit the spread of infection. The first measures were taken in the Chinese city of Wuhan, which has suspended all activities, including the complete closure of all educational sectors. After successive events, the task of governments was to control the education crisis. In the beginning, it seemed that the educational semester would be postponed. In Ontario, Canada, the idea was well supported, especially when some initial indications of a school closure were quickly simulated with results indicating a decrease in the severity of the pandemic at a rate of 7.2 to 12.7% within 3–16 weeks of schools’ closure [ 29 , 83 , 84 , 85 ]. Despite it not being new, online courses were the only way to replace face-to-face contact. Some educational facilities already had the infrastructure needed for applying for online courses at a large scale. This can be taken as a positive point in developing countries to begin paying attention to providing these means, to consider it among essential needs, as well as to face the current crisis and to explore new strategies in the future to keep up with technological improvements ( Figure 2 ) [ 28 ].

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Exploitation of the COVID-19 Pandemic is one of the gateways in forcing the technological transfer and development in education as a basic need in developing countries.

Medical schools were one of the sectors affected by the consequence of COVID-19. All departments in hospitals were utilized to contribute towards COVID-19 relief. This created two requests: one of them involving more doctors and even undergraduate trainee medical students because of the increasing number of infected cases that can be a learning experience in how to deal with such situations [ 86 ] and the other one being a problem that most of the undergraduate students were now focused on dealing with the COVID-19 pandemic rather than other clinical courses. A negative effect is expected for their exam scores. Students who are about to graduate but did not study some essential courses are expected to be affected in their actual work within different fields of specialization [ 30 ]. Therefore, the medical community must develop alternative plans to deal with these cases of infection.

4.2. Egyptian Education System as an Example

One of the pioneering methods that were applied before the COVID-19 pandemic is providing e-books readable on tablets to each student. These technologies were tested in pre-university education in just the first two years of high school. When the COVID-19 arrived at large in Egypt, it served as an optimal time to measure the effectiveness of this technology on a large scale at all educational stages in Egypt. After school closures in Egypt, the Ministry of Education immediately took some steps to solve the problem of the pandemic by using new online platforms, i.e., Edmodo, besides developing old ones such as the Ministry’s website and the Egyptian Knowledge Bank. For the students with tablets and online systems, it was not a problem, but for others who were accustomed to the traditional education methodology, it was. This allowed students to gain new qualifications that may be useful in the future due to education moving away from fixed curricula that may be somewhat outdated compared to continuous development [ 87 , 88 , 89 , 90 ].

4.3. Research Activities

Just as life activities were influenced by COVID-19 circumstances, so was research activity. During the pandemic, most research and research-related activities have been carried out remotely/virtually. Worldwide, universities, and research centers have abruptly stopped their routines. Scientists were worried about the progress of their research projects, and in response, many universities and research institutes supported their staff working at home [ 31 ]. In parallel to this, there was an urgent need to continue research activities to find a vaccine or optimal treatment for COVID-19-related disorders, so keeping research participants and staff active was necessary. As studies on animal models have been severely hindered, timely contact between animal care staff and research workers were also arranged [ 3 ]. Aligning research activities during the COVID-19 period led to minimizing time and costs, giving ample chance to increase cooperation to reach high rates of publication and reduced viral transmissions in research participants or workers [ 91 ]. Additionally, open-access journals could be freely accessed, which allows for much progress to be made in regard to scientific trials and helps expand some research areas. During the COVID-19 pandemic, researchers followed alternative strategies including those listed below:

  • - Preparing and writing grants, review articles, and paper submissions [ 3 , 92 , 93 ];
  • - Administering online questionnaires [ 94 , 95 ];
  • - Carrying out meta-analyses of relevant literature and research in the field [ 96 ].

As a result of these strategies, the number of publications, with a particular emphasis on pathogenic characterization and treatment of COVID-19, increased. During January and February 2020, more than 500 scientific articles were published and the number of published articles has increased every week [ 97 ]. China has the largest number of publications, while Singapore has the highest number of publications per million people [ 32 ].

On the other hand, some funds were directed to research activities that concern COVID-19 and its impacts (i.e., related to health, social effects, economics, and education). Government agencies such as the NIH have invested USD 1.8 billion in financing/promoting studies on COVID-19 [ 98 ], and Pennsylvania State University supported 17 proposals, with an estimated total cost of USD 1.2 million in March 2020 [ 3 ]. The treatment and prevention of COVID-19 infection have become a priority to researchers around the world. Research activities dealing with the development of PCR kits, enzyme-linked immunosorbent assay (ELISA) kits, amplification tests, serological tests, and lateral flow tests to diagnose patients suffering from COVID-19 were also planned [ 99 ]. The planned protocol involves the detection of COVID-19, and the evaluation and verification of its potential active molecules [ 100 ].

4.4. Research Activities and Gender Imbalance

The lockdown and restrictions in academia have caused female researchers to pay a higher price than male researchers. This was evident in the scientific performance of the female demographic, which was inversely proportional to the societies’ fight against COVID-19. In many countries, 50% of medical graduates are females and 70% work within the medical sector. However, these numbers are not reflected in the publishing rates during the COVID-19 period compared to males [ 101 ]. The rate of publication as a first author for women increased from 27% to 37% in medical journals during the period from 1994 to 2014 [ 102 ]. COVID-19 threatens this progress through inflation of the existing gender disparities. Gabster and colleagues [ 101 ] conducted a statistical analysis of 159 papers on the COVID-19 virus, and the results of the total number of females participating in the research were 9% lower than in the 2018 medical journals. Consequently, it is imperative to support women in the current pandemic until its eventual passing. The high pressure causes women to leave academic work and to look for opportunities to earn a living elsewhere or to work at home. An increase in gender disparity is detrimental and authorities should counteract it [ 101 ].

5. Health Sector during the COVID-19 Pandemic

5.1. food supply, dietary patterns, nutrition, and health.

In the face of the COVID-19 outbreak, a set of measures have been imposed to contain the infection and to help flatten the curve. These measures include lockdowns of private and public institutions, quarantines, social distancing, and restrictions. Such measures are crucial, but they have severe effects on food availability and utilization [ 15 , 26 ]. The agricultural sector and food markets have encountered disruptions due to the lack of a sufficient workforce caused by restrictions to peoples’ movements and by changes in demand for food provoked by restaurant shutdowns and financial strains [ 103 ].

The health crisis struck both developed and developing countries, in which people are prone to malnourishment and starvation. In developing countries, food insecurity is mainly attributed to the rising food inflation (inability to afford adequate food supply) [ 104 ]. For instance, the lockdowns in Zimbabwe caused food prices to increase by 94.8% and food availability to decrease by 64% [ 35 ]. Nepal, which was already suffering from malnourishment and food insecurity, has yet to face the full consequences of the outbreak, which will worsen their extensive losses [ 105 ]. The State of Food Security and Nutrition in the World, in their last published edition, estimated that the COVID-19 pandemic may have added 83–132 million more people to the undernourished population of 2020 [ 106 ]. Continuous exposure to malnourishment and hunger in the long term can trigger infection development; cognitive-developmental deficits in infants; and psychological and behavioral problems such as stress, depression, and suicide. Furthermore, it can lead to chronic diseases (e.g., asthma, hypertension, diabetes mellitus, hyperlipidemia, and obesity) and can weaken the immune system [ 105 ].

In developed countries, however, it is more pertinent to trade restrictions and currency deflation [ 104 ]. Export-restrictive measures implemented by some countries have put the trade flow of staple foods such as wheat and rice at risk [ 103 ]. Vietnam, the third-largest exporter of rice, and Russia, the biggest exporter of wheat, implemented export restrictions [ 104 ]. Brazil, another major exporter of staples, reported logistical distributions that threaten the food supply chain. Argentina, the world’s largest soymeal livestock feed exporter, suffered from logistic disruptions in its supply chains. The country’s urban governments prevented soybean grain trucks from entering and exiting cities to limit virus transmission [ 107 ]. European exportations of salmon to China were halted after reports of COVID-19 transmission by salmon [ 108 ]. Serbia, Vietnam, and Kazakhstan imposed restrictions on their exports of potatoes, sugar, flour, and sunflower oil [ 109 ]. On the national level, the food supply chain was also indirectly affected by consumer behavior during the pandemic. Many of those who can afford additional food bought more than they needed, which can have disastrous consequences for communities at risk. Hoarding can lead to stock volatility, resulting in rapid rises in prices [ 110 ].

Food supply distribution influences the individual’s food-related behavior. This is relevant because nutrition is vital for health and well-being, especially if the immune system is involved. Moreover, restricted access to fresh food may also have detrimental effects on both mental and physical health [ 17 ]. Quarantine is usually accompanied by stress and anxiety. Many people cope with the stress by consuming more food and drinks to feel better. Stress-related eating is more likely to drive people to eat unhealthy foods such as snacks or chocolates and to drink soda, wine, and spirits [ 35 , 36 ]. Carbohydrate cravings stimulate serotonin releases, which improves one’s mood [ 111 ]. This mood effect is known to be proportional to the glycemic food index. It was pointed out that stress-driven eaters suffer from sleep disturbance, which further intensifies stress and food cravings [ 33 ]. Unhealthy dietary habits increase energy consumption and subsequent weight gain, which can increase the risk of obesity. Obesity is usually accompanied by inflammation, and it is a key factor for diabetes, heart, and lung diseases that raise COVID-19 complications [ 33 ]. The population around the world had different behaviors towards the food system during the COVID-19 pandemic. The dietary pattern of the adult population in Spain was evaluated during COVID-19 outbreak restrictions. It was reported that the Spanish population swayed its dietary pattern in a healthier direction by adopting the Mediterranean diet (MedDiet) and by decreasing consumption of junk food, sweet beverages, and pastries, among others. MedDiet involves increasing the consumption of vegetables, fruits, olive oil, and legumes, which boost the immune system. If maintained over the long run, this shift could prevent the development of chronic diseases and the complications associated with COVID-19 [ 112 ]. MedDiet was found to decrease mortality and morbidity caused by diabetes, cardiovascular disease, coronary artery disease, and cancer [ 36 ]. A systematic review found that, out of 7186 subjects assigned to the MedDiet, 5168 subjects reported significant results from the MedDiet as a potent intervention in decreasing central obesity [ 113 ]. In contrast, it was indicated that the United Arab Emirates shifted its dietary pattern of a MedDiet to a Westernized diet, which consists of non-nutritious foods with high energy, saturated fats, cholesterol, and carbohydrates and is low in polyunsaturated fats, fruits, vegetables, and fiber [ 114 ]. A similar trend was observed in Italy [ 115 ], France [ 116 ], China [ 117 ], Poland [ 118 ], Kuwait [ 119 ], and the United States [ 120 ]. The results included that the COVID-19 confinement and lockdowns increased unhealthy food intake, which caused a significant weight gain.

Furthermore, fruits and vegetables are rich in micronutrients that enhance immune function. Micronutrients include Vitamin E, Vitamin C, and β-carotene, which act as antioxidants [ 121 ]. Antioxidants have anti-inflammatory activity and boost the immune system by increasing the production of T-cell subunits and interleukin-2, by activating natural killer cells, and by improving the response to lymphocytes to mitogen [ 33 ]. Additionally, Vitamin D has a protective role in the respiratory tract of three modes of action: (1) maintaining tight junctions that prevent the infiltration of immune system cells into the lungs or other organs; (2) decimation of enveloped viruses by the activation of antimicrobial peptides defensins and cathelicidin; and (3) immunomodulatory activity by decreasing pro-inflammatory cytokines production that causes inflammation that damages the lungs’ lining, leading to pneumonia [ 41 , 42 , 122 , 123 ].

Thus, both individuals and governments share the responsibility to shift to a preventative paradigm during the pandemic or at least to alleviate the impact of clinical symptoms in people who were already infected. Governments and donors must respond quickly as soon as possible to build a food system [ 124 ].

5.2. Health and Psychological Effects on Students during the School Closures

Psychological effects of the pandemic and quarantine measures are evident among all groups of people, including fear of disease and infection, as well as its consequences. Among students, fear of the future, especially concerning educational attainment and qualification for jobs, has been abundant. In China, 24.9% of university students in a sample of 7143 suffered from anxiety due to the COVID-19 outbreak, where 0.9% experienced severe anxiety and 21.3% experienced mild anxiety. The effects were more pronounced among students that were more isolated due to social distancing [ 125 ]. For children, especially those with mental problems, the daily school routine is a psychological comfort. Therefore, when schools were closed, mental health symptoms were expected to increase, and the problem was that there was no alternative [ 126 ]. If a possible solution is for children to play online games, this leads to sitting for long periods in front of a computer or mobile phone. Here, obesity comes to the forefront of problems related to inactivity and school closure in addition to unhealthy habits among children. Under these circumstances, support is needed for systematic home-based programs supervised by schools for children’s physical exercise [ 127 ].

5.3. Vaccine Production

Combatting the COVID-19 pandemic is a race against time, testing the world’s ability to act quickly as the virus mutates. Subsequently, a variety of efforts have been made to create vaccines against COVID-19. Vaccine production takes place at various stages, including preclinical and clinical stages, which is a three-phase process. According to the WHO, the vaccine must be highly efficient, healthy, and appropriate for all ages and backgrounds [ 128 ]. Researchers are investigating various formulations of medications for treating COVID-19 patients, but all of the formulas are still under examination. In addition to numerous marketed antiviral drugs, there are also small molecule compounds in research that have demonstrated significant inhibitory activity on several main proteins of related coronaviruses, such as SARS-CoV and Middle East respiratory syndrome coronavirus (MERS-CoV) [ 97 ].

The applications of nanotechnology will provide a major contribution to the war against COVID-19. Nanomaterial have been used for the development of point-of-care diagnostics, therapeutic carriers, and vaccine development [ 129 ]. Biosensors could detect viruses early, and nano-sized vaccines could be powerful agents to prevent viral infections [ 130 ]. Nanomaterial can interact with the whole viral particle or with the surface proteins and other structural components, leading to virus inactivation. However, regulatory issues, large-scale production, and deployment to the public are still challenges for vaccine development [ 131 ].

After nearly one year, Pfizer in cooperation with BioNTech announced (on 9 November 2020) its readiness to offer a vaccine against COVID-19 with some realistic and trusted documentation ( Figure 3 ) [ 34 ]. The results were considered extremely rapid in relation to common vaccine production processes. Such processes normally require many years of high-quality research and procedures in follow-up, bearing in mind the viral mRNA and the potential for mutation [ 132 ]. The acceleration, in this case, was due to huge financial support, which was offered by governments and the organization to develop a new vaccine. When COVID-19 first appeared in December 2019 and January 2020, the genome sequence was unknown, yet within weeks, the identification of its structure of proteins was nearly complete. Clinical trials were the next step, and the kit process was performed within months.

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Impact of the COVID-19 pandemic on the vaccine production process and new challenges.

Besides the Pfizer (New York, NY, United States) and BioNTech (Mainz, Germany) vaccine (BNT162b2), another three vaccines have been in development. The first was a DNA (human adenovirus vector)-type vaccine developed by Gamaleya Research Institute of Epidemiology and Microbiology (Moscow, Russia) and named Sputnik V. The others were an mRNA-type vaccine developed by Moderna (Cambridge, MA, USA; Visp, Switzerland (called mRNA-1273) and a DNA (chimpanzee adenovirus vector)-type vaccine developed by the University of Oxford and AstraZeneca (Oxford/Cambridge, England) given the name (AZD1222, also known as ChAdOx1 nCoV-19 or Covishield). In mid-November 2020, the efficiencies announced according to the developers and their data were 95% for both BNT162b2 and mRNA-1273, 92% for Sputnik V, and 62–90% for AZD1222. All of them reached Phase III clinical trials, and BNT162b2 was introduced as a vaccine for emergency use, seeking approval of the FAD [ 133 ].

At the beginning of 2021, the questions and discussions shifted from the possibility of vaccine occurrences to the extent of its effectiveness. The studies were carried out to identify the extent of the vaccines’ impact and the conditions that must be met to achieve the maximum possible effectiveness [ 134 ]. Hence, imperative action to continue this rapid approach is warranted in order to maintain the pace of new developments, whether it is new strains of the virus or the unknown, and to confirm the vaccine outcomes scientifically.

6. Global Warming and Reports on Weather and the Environment during the COVID-19 Pandemic

Despite the epidemic’s impact on humans, it has been somewhat beneficial to nature during the pause from human activity. Are human beings harmful to Mother Nature? Are their actions the reason for pollution in the air and in the Earth’s atmosphere? These questions were almost answered by the worldwide large-scale experiment-like quarantine while nature seemingly recovered. Modern technologies and satellites coupled with ground-based mapping helped researchers make fast predictions and conduct real-time screening of the change in the atmosphere [ 38 , 135 , 136 ].

Changes started to be noticed in the calculations after a small period post-implementation of COVID-19 precautions as a result of the reduced use of coal-fired power stations and less oil burned for transportation, and a 20% drop in the scale of greenhouse gas emissions was observed by March 2020 in China. Chinese cities reported an approximately 40% drop in comparison to the same period in 2019 [ 94 , 95 ]. Similar observations were made in Japan, India, and Europe. For instance, nitrogen dioxide (NO 2 ) emission rates in Europe were 50% lower, according to the European Environment Agency 2020, and averaged between 20–30% in the United States. In February and March of 2020, the levels of particulate matter (PM 10 and PM 2.5 ) such as CO and SO 2 decreased in the Latin American atmosphere, and the ozone layer increased in thickness [ 38 ].

As a result of a reduction in the use of fuels in factories and transportation, the stress on nature was relieved, and for a short period during the pandemic, the environment started to recover. For example, positive changes were seen in Earth’s water. A major effect of social distancing and quarantine was the reduction of tourism, which resulted in the notably clean appearance of beaches worldwide. Many cities all over the world, including Barcelona, Spain, Acapulco, Mexico, Salinas, and Ecuador became cleaner and had clear water. In Italy, fish could be seen again in Venice’s canals, and its water became cleaner than in the past. In India, the quality of water of the Ganga River was reported to be cleaner by 40–50% during the quarantine. Organic and inorganic human waste was reduced in all manners including personal usages and factory waste after the lockdown of industrial sectors. For instance, the total dissolved solids decreased by almost half [ 39 , 40 , 41 ]. Additionally, to ensure further precautionary practice, states ordered more disinfection routines considering the virus transmission via water. More chlorine, which resembles virus-killing reagent, makes wastewater cleaner, including factory wastewater [ 40 ]. In the United States, a third of Americans drink groundwater as their primary source of hydration and most neighborhoods are located near factories, which may increase the risk of wastewater leaking into the groundwater [ 137 ]. In this context, the pandemic has helped in a certain manner to save nature or at least to make states once again rethink issues surrounding pollution and how to solve them.

From another point of view that encourages more unconventional green solutions, some harmful habits, direct or indirect, with the considerations towards their necessity should be highlighted. Since people were quarantined and must spend most of their time at home with a semi- or complete stop in the energy production sector, poor people must use more firewood as a cheap and available source of energy. The most available sources were forests. As a result of this, not only air pollution but also deforestation is becoming issues. A 50% increase in deforested areas according to the Brazilian National Institute for Space Research (INPE) was already noticed in the first quarter of 2020 compared to the previous year [ 38 ].

7. Conclusions

COVID-19 poses a great threat to global health. After the aggravation of the pandemic, it is no longer just a transient health condition but rather has led to global quarantines. Countries have begun a battle of endurance in regard to confronting the disease spread. Certainly, some societies have had recent learning opportunities from near-term experiences of viruses such as SARS and MERS. However, the speedy implementation of preventive measures and public awareness that was raised through social media contributed to saving lives. Contributions to scientific and educational fields came from professionals working at home, who appreciated the opportunity to do so.

Sometimes, misfortunes come with benefits. During the crisis, the greatest benefit to the land and to nature resulted from human quarantine. The global climate recorded high cure rates and gave humans a definitive guide about how to solve some of nature’s problems that had previously been thought to be impossible. Response from nature served to alert humans and provided insights into human selfishness and negligence of nature.

Recently, some communities have begun to relax their precautionary measures again when confronting the disease. Although social distance and healthcare strategies are the main methods used to avoid disease spread, communities have noticed that these strategies have consequences for mental health; for children, and younger and elder individuals; and for the poor or those with limited income [ 138 , 139 ]. Negative effects extend also to food availability and the economy. Patience and rationality are very much required when making decisions during the coming period or the post-pandemic period and when returning to normal life in order to avoid experiencing a relapse in the spread of the disease. It is necessary to think outside the box and not only to identify the negative points but also to learn from them. Ideas or, more precisely, evolutionary leaps that create a better society with greater intellect and awareness of immunity always sprout during crises and even wars.

All of this prompts us to focus on what is referred to as the “green deal”, i.e., a transition to renewable sources of green energy, green economical agendas, and respect for nature and its valuable role. Politicians, world leaders, scientists, ecologists, economists, and epidemiologists should invest their time and efforts towards such goals. For instance, the United Nations Climate Change Conference should prioritize and unify efforts aimed at changing attitudes towards the environment. The COVID-19 pandemic serves as a reminder [ 140 , 141 ].

Acknowledgments

H.R. El-Seedi is very grateful to the Swedish Research links grant VR 2016–05885 and the Department of Molecular Biosciences, Wenner-Grens Institute, Stockholm University, Sweden, for the financial support.

Author Contributions

Conceptualization, H.R.E.-S. and S.A.M.K.; validation, H.R.E.-S.; writing—original draft preparation, M.M.S., A.A.A.E.-W., and S.A.M.K.; writing—review and editing, M.D., H.H.R.E.-S., G.K., S.H.D.M., M.M.A.-D., M.F.H., X.Z., S.M.A., and H.R.E.-S.; supervision, H.R.E.-S. and S.A.M.K.; funding acquisition, H.R.E.-S. All authors have read and agreed to the published version of the manuscript.

This work was supported by the Swedish Research Council Vetenskapsrådet (VR grant 2016–05885).

Institutional Review Board Statement

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Data availability statement, conflicts of interest.

The authors declare no conflict of interest.

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  • http://orcid.org/0000-0003-1512-4471 Emily Long 1 ,
  • Susan Patterson 1 ,
  • Karen Maxwell 1 ,
  • Carolyn Blake 1 ,
  • http://orcid.org/0000-0001-7342-4566 Raquel Bosó Pérez 1 ,
  • Ruth Lewis 1 ,
  • Mark McCann 1 ,
  • Julie Riddell 1 ,
  • Kathryn Skivington 1 ,
  • Rachel Wilson-Lowe 1 ,
  • http://orcid.org/0000-0002-4409-6601 Kirstin R Mitchell 2
  • 1 MRC/CSO Social and Public Health Sciences Unit , University of Glasgow , Glasgow , UK
  • 2 MRC/CSO Social and Public Health Sciences Unit, Institute of Health & Wellbeing , University of Glasgow , Glasgow , UK
  • Correspondence to Dr Emily Long, MRC/CSO Social and Public Health Sciences Unit, University of Glasgow, Glasgow G3 7HR, UK; emily.long{at}glasgow.ac.uk

This essay examines key aspects of social relationships that were disrupted by the COVID-19 pandemic. It focuses explicitly on relational mechanisms of health and brings together theory and emerging evidence on the effects of the COVID-19 pandemic to make recommendations for future public health policy and recovery. We first provide an overview of the pandemic in the UK context, outlining the nature of the public health response. We then introduce four distinct domains of social relationships: social networks, social support, social interaction and intimacy, highlighting the mechanisms through which the pandemic and associated public health response drastically altered social interactions in each domain. Throughout the essay, the lens of health inequalities, and perspective of relationships as interconnecting elements in a broader system, is used to explore the varying impact of these disruptions. The essay concludes by providing recommendations for longer term recovery ensuring that the social relational cost of COVID-19 is adequately considered in efforts to rebuild.

  • inequalities

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Data sharing not applicable as no data sets generated and/or analysed for this study. Data sharing not applicable as no data sets generated or analysed for this essay.

This is an open access article distributed in accordance with the Creative Commons Attribution 4.0 Unported (CC BY 4.0) license, which permits others to copy, redistribute, remix, transform and build upon this work for any purpose, provided the original work is properly cited, a link to the licence is given, and indication of whether changes were made. See: https://creativecommons.org/licenses/by/4.0/ .

https://doi.org/10.1136/jech-2021-216690

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Introduction

Infectious disease pandemics, including SARS and COVID-19, demand intrapersonal behaviour change and present highly complex challenges for public health. 1 A pandemic of an airborne infection, spread easily through social contact, assails human relationships by drastically altering the ways through which humans interact. In this essay, we draw on theories of social relationships to examine specific ways in which relational mechanisms key to health and well-being were disrupted by the COVID-19 pandemic. Relational mechanisms refer to the processes between people that lead to change in health outcomes.

At the time of writing, the future surrounding COVID-19 was uncertain. Vaccine programmes were being rolled out in countries that could afford them, but new and more contagious variants of the virus were also being discovered. The recovery journey looked long, with continued disruption to social relationships. The social cost of COVID-19 was only just beginning to emerge, but the mental health impact was already considerable, 2 3 and the inequality of the health burden stark. 4 Knowledge of the epidemiology of COVID-19 accrued rapidly, but evidence of the most effective policy responses remained uncertain.

The initial response to COVID-19 in the UK was reactive and aimed at reducing mortality, with little time to consider the social implications, including for interpersonal and community relationships. The terminology of ‘social distancing’ quickly became entrenched both in public and policy discourse. This equation of physical distance with social distance was regrettable, since only physical proximity causes viral transmission, whereas many forms of social proximity (eg, conversations while walking outdoors) are minimal risk, and are crucial to maintaining relationships supportive of health and well-being.

The aim of this essay is to explore four key relational mechanisms that were impacted by the pandemic and associated restrictions: social networks, social support, social interaction and intimacy. We use relational theories and emerging research on the effects of the COVID-19 pandemic response to make three key recommendations: one regarding public health responses; and two regarding social recovery. Our understanding of these mechanisms stems from a ‘systems’ perspective which casts social relationships as interdependent elements within a connected whole. 5

Social networks

Social networks characterise the individuals and social connections that compose a system (such as a workplace, community or society). Social relationships range from spouses and partners, to coworkers, friends and acquaintances. They vary across many dimensions, including, for example, frequency of contact and emotional closeness. Social networks can be understood both in terms of the individuals and relationships that compose the network, as well as the overall network structure (eg, how many of your friends know each other).

Social networks show a tendency towards homophily, or a phenomenon of associating with individuals who are similar to self. 6 This is particularly true for ‘core’ network ties (eg, close friends), while more distant, sometimes called ‘weak’ ties tend to show more diversity. During the height of COVID-19 restrictions, face-to-face interactions were often reduced to core network members, such as partners, family members or, potentially, live-in roommates; some ‘weak’ ties were lost, and interactions became more limited to those closest. Given that peripheral, weaker social ties provide a diversity of resources, opinions and support, 7 COVID-19 likely resulted in networks that were smaller and more homogenous.

Such changes were not inevitable nor necessarily enduring, since social networks are also adaptive and responsive to change, in that a disruption to usual ways of interacting can be replaced by new ways of engaging (eg, Zoom). Yet, important inequalities exist, wherein networks and individual relationships within networks are not equally able to adapt to such changes. For example, individuals with a large number of newly established relationships (eg, university students) may have struggled to transfer these relationships online, resulting in lost contacts and a heightened risk of social isolation. This is consistent with research suggesting that young adults were the most likely to report a worsening of relationships during COVID-19, whereas older adults were the least likely to report a change. 8

Lastly, social connections give rise to emergent properties of social systems, 9 where a community-level phenomenon develops that cannot be attributed to any one member or portion of the network. For example, local area-based networks emerged due to geographic restrictions (eg, stay-at-home orders), resulting in increases in neighbourly support and local volunteering. 10 In fact, research suggests that relationships with neighbours displayed the largest net gain in ratings of relationship quality compared with a range of relationship types (eg, partner, colleague, friend). 8 Much of this was built from spontaneous individual interactions within local communities, which together contributed to the ‘community spirit’ that many experienced. 11 COVID-19 restrictions thus impacted the personal social networks and the structure of the larger networks within the society.

Social support

Social support, referring to the psychological and material resources provided through social interaction, is a critical mechanism through which social relationships benefit health. In fact, social support has been shown to be one of the most important resilience factors in the aftermath of stressful events. 12 In the context of COVID-19, the usual ways in which individuals interact and obtain social support have been severely disrupted.

One such disruption has been to opportunities for spontaneous social interactions. For example, conversations with colleagues in a break room offer an opportunity for socialising beyond one’s core social network, and these peripheral conversations can provide a form of social support. 13 14 A chance conversation may lead to advice helpful to coping with situations or seeking formal help. Thus, the absence of these spontaneous interactions may mean the reduction of indirect support-seeking opportunities. While direct support-seeking behaviour is more effective at eliciting support, it also requires significantly more effort and may be perceived as forceful and burdensome. 15 The shift to homeworking and closure of community venues reduced the number of opportunities for these spontaneous interactions to occur, and has, second, focused them locally. Consequently, individuals whose core networks are located elsewhere, or who live in communities where spontaneous interaction is less likely, have less opportunity to benefit from spontaneous in-person supportive interactions.

However, alongside this disruption, new opportunities to interact and obtain social support have arisen. The surge in community social support during the initial lockdown mirrored that often seen in response to adverse events (eg, natural disasters 16 ). COVID-19 restrictions that confined individuals to their local area also compelled them to focus their in-person efforts locally. Commentators on the initial lockdown in the UK remarked on extraordinary acts of generosity between individuals who belonged to the same community but were unknown to each other. However, research on adverse events also tells us that such community support is not necessarily maintained in the longer term. 16

Meanwhile, online forms of social support are not bound by geography, thus enabling interactions and social support to be received from a wider network of people. Formal online social support spaces (eg, support groups) existed well before COVID-19, but have vastly increased since. While online interactions can increase perceived social support, it is unclear whether remote communication technologies provide an effective substitute from in-person interaction during periods of social distancing. 17 18 It makes intuitive sense that the usefulness of online social support will vary by the type of support offered, degree of social interaction and ‘online communication skills’ of those taking part. Youth workers, for instance, have struggled to keep vulnerable youth engaged in online youth clubs, 19 despite others finding a positive association between amount of digital technology used by individuals during lockdown and perceived social support. 20 Other research has found that more frequent face-to-face contact and phone/video contact both related to lower levels of depression during the time period of March to August 2020, but the negative effect of a lack of contact was greater for those with higher levels of usual sociability. 21 Relatedly, important inequalities in social support exist, such that individuals who occupy more socially disadvantaged positions in society (eg, low socioeconomic status, older people) tend to have less access to social support, 22 potentially exacerbated by COVID-19.

Social and interactional norms

Interactional norms are key relational mechanisms which build trust, belonging and identity within and across groups in a system. Individuals in groups and societies apply meaning by ‘approving, arranging and redefining’ symbols of interaction. 23 A handshake, for instance, is a powerful symbol of trust and equality. Depending on context, not shaking hands may symbolise a failure to extend friendship, or a failure to reach agreement. The norms governing these symbols represent shared values and identity; and mutual understanding of these symbols enables individuals to achieve orderly interactions, establish supportive relationship accountability and connect socially. 24 25

Physical distancing measures to contain the spread of COVID-19 radically altered these norms of interaction, particularly those used to convey trust, affinity, empathy and respect (eg, hugging, physical comforting). 26 As epidemic waves rose and fell, the work to negotiate these norms required intense cognitive effort; previously taken-for-granted interactions were re-examined, factoring in current restriction levels, own and (assumed) others’ vulnerability and tolerance of risk. This created awkwardness, and uncertainty, for example, around how to bring closure to an in-person interaction or convey warmth. The instability in scripted ways of interacting created particular strain for individuals who already struggled to encode and decode interactions with others (eg, those who are deaf or have autism spectrum disorder); difficulties often intensified by mask wearing. 27

Large social gatherings—for example, weddings, school assemblies, sporting events—also present key opportunities for affirming and assimilating interactional norms, building cohesion and shared identity and facilitating cooperation across social groups. 28 Online ‘equivalents’ do not easily support ‘social-bonding’ activities such as singing and dancing, and rarely enable chance/spontaneous one-on-one conversations with peripheral/weaker network ties (see the Social networks section) which can help strengthen bonds across a larger network. The loss of large gatherings to celebrate rites of passage (eg, bar mitzvah, weddings) has additional relational costs since these events are performed by and for communities to reinforce belonging, and to assist in transitioning to new phases of life. 29 The loss of interaction with diverse others via community and large group gatherings also reduces intergroup contact, which may then tend towards more prejudiced outgroup attitudes. While online interaction can go some way to mimicking these interaction norms, there are key differences. A sense of anonymity, and lack of in-person emotional cues, tends to support norms of polarisation and aggression in expressing differences of opinion online. And while online platforms have potential to provide intergroup contact, the tendency of much social media to form homogeneous ‘echo chambers’ can serve to further reduce intergroup contact. 30 31

Intimacy relates to the feeling of emotional connection and closeness with other human beings. Emotional connection, through romantic, friendship or familial relationships, fulfils a basic human need 32 and strongly benefits health, including reduced stress levels, improved mental health, lowered blood pressure and reduced risk of heart disease. 32 33 Intimacy can be fostered through familiarity, feeling understood and feeling accepted by close others. 34

Intimacy via companionship and closeness is fundamental to mental well-being. Positively, the COVID-19 pandemic has offered opportunities for individuals to (re)connect and (re)strengthen close relationships within their household via quality time together, following closure of many usual external social activities. Research suggests that the first full UK lockdown period led to a net gain in the quality of steady relationships at a population level, 35 but amplified existing inequalities in relationship quality. 35 36 For some in single-person households, the absence of a companion became more conspicuous, leading to feelings of loneliness and lower mental well-being. 37 38 Additional pandemic-related relational strain 39 40 resulted, for some, in the initiation or intensification of domestic abuse. 41 42

Physical touch is another key aspect of intimacy, a fundamental human need crucial in maintaining and developing intimacy within close relationships. 34 Restrictions on social interactions severely restricted the number and range of people with whom physical affection was possible. The reduction in opportunity to give and receive affectionate physical touch was not experienced equally. Many of those living alone found themselves completely without physical contact for extended periods. The deprivation of physical touch is evidenced to take a heavy emotional toll. 43 Even in future, once physical expressions of affection can resume, new levels of anxiety over germs may introduce hesitancy into previously fluent blending of physical and verbal intimate social connections. 44

The pandemic also led to shifts in practices and norms around sexual relationship building and maintenance, as individuals adapted and sought alternative ways of enacting sexual intimacy. This too is important, given that intimate sexual activity has known benefits for health. 45 46 Given that social restrictions hinged on reducing household mixing, possibilities for partnered sexual activity were primarily guided by living arrangements. While those in cohabiting relationships could potentially continue as before, those who were single or in non-cohabiting relationships generally had restricted opportunities to maintain their sexual relationships. Pornography consumption and digital partners were reported to increase since lockdown. 47 However, online interactions are qualitatively different from in-person interactions and do not provide the same opportunities for physical intimacy.

Recommendations and conclusions

In the sections above we have outlined the ways in which COVID-19 has impacted social relationships, showing how relational mechanisms key to health have been undermined. While some of the damage might well self-repair after the pandemic, there are opportunities inherent in deliberative efforts to build back in ways that facilitate greater resilience in social and community relationships. We conclude by making three recommendations: one regarding public health responses to the pandemic; and two regarding social recovery.

Recommendation 1: explicitly count the relational cost of public health policies to control the pandemic

Effective handling of a pandemic recognises that social, economic and health concerns are intricately interwoven. It is clear that future research and policy attention must focus on the social consequences. As described above, policies which restrict physical mixing across households carry heavy and unequal relational costs. These include for individuals (eg, loss of intimate touch), dyads (eg, loss of warmth, comfort), networks (eg, restricted access to support) and communities (eg, loss of cohesion and identity). Such costs—and their unequal impact—should not be ignored in short-term efforts to control an epidemic. Some public health responses—restrictions on international holiday travel and highly efficient test and trace systems—have relatively small relational costs and should be prioritised. At a national level, an earlier move to proportionate restrictions, and investment in effective test and trace systems, may help prevent escalation of spread to the point where a national lockdown or tight restrictions became an inevitability. Where policies with relational costs are unavoidable, close attention should be paid to the unequal relational impact for those whose personal circumstances differ from normative assumptions of two adult families. This includes consideration of whether expectations are fair (eg, for those who live alone), whether restrictions on social events are equitable across age group, religious/ethnic groupings and social class, and also to ensure that the language promoted by such policies (eg, households; families) is not exclusionary. 48 49 Forethought to unequal impacts on social relationships should thus be integral to the work of epidemic preparedness teams.

Recommendation 2: intelligently balance online and offline ways of relating

A key ingredient for well-being is ‘getting together’ in a physical sense. This is fundamental to a human need for intimate touch, physical comfort, reinforcing interactional norms and providing practical support. Emerging evidence suggests that online ways of relating cannot simply replace physical interactions. But online interaction has many benefits and for some it offers connections that did not exist previously. In particular, online platforms provide new forms of support for those unable to access offline services because of mobility issues (eg, older people) or because they are geographically isolated from their support community (eg, lesbian, gay, bisexual, transgender and queer (LGBTQ) youth). Ultimately, multiple forms of online and offline social interactions are required to meet the needs of varying groups of people (eg, LGBTQ, older people). Future research and practice should aim to establish ways of using offline and online support in complementary and even synergistic ways, rather than veering between them as social restrictions expand and contract. Intelligent balancing of online and offline ways of relating also pertains to future policies on home and flexible working. A decision to switch to wholesale or obligatory homeworking should consider the risk to relational ‘group properties’ of the workplace community and their impact on employees’ well-being, focusing in particular on unequal impacts (eg, new vs established employees). Intelligent blending of online and in-person working is required to achieve flexibility while also nurturing supportive networks at work. Intelligent balance also implies strategies to build digital literacy and minimise digital exclusion, as well as coproducing solutions with intended beneficiaries.

Recommendation 3: build stronger and sustainable localised communities

In balancing offline and online ways of interacting, there is opportunity to capitalise on the potential for more localised, coherent communities due to scaled-down travel, homeworking and local focus that will ideally continue after restrictions end. There are potential economic benefits after the pandemic, such as increased trade as home workers use local resources (eg, coffee shops), but also relational benefits from stronger relationships around the orbit of the home and neighbourhood. Experience from previous crises shows that community volunteer efforts generated early on will wane over time in the absence of deliberate work to maintain them. Adequately funded partnerships between local government, third sector and community groups are required to sustain community assets that began as a direct response to the pandemic. Such partnerships could work to secure green spaces and indoor (non-commercial) meeting spaces that promote community interaction. Green spaces in particular provide a triple benefit in encouraging physical activity and mental health, as well as facilitating social bonding. 50 In building local communities, small community networks—that allow for diversity and break down ingroup/outgroup views—may be more helpful than the concept of ‘support bubbles’, which are exclusionary and less sustainable in the longer term. Rigorously designed intervention and evaluation—taking a systems approach—will be crucial in ensuring scale-up and sustainability.

The dramatic change to social interaction necessitated by efforts to control the spread of COVID-19 created stark challenges but also opportunities. Our essay highlights opportunities for learning, both to ensure the equity and humanity of physical restrictions, and to sustain the salutogenic effects of social relationships going forward. The starting point for capitalising on this learning is recognition of the disruption to relational mechanisms as a key part of the socioeconomic and health impact of the pandemic. In recovery planning, a general rule is that what is good for decreasing health inequalities (such as expanding social protection and public services and pursuing green inclusive growth strategies) 4 will also benefit relationships and safeguard relational mechanisms for future generations. Putting this into action will require political will.

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Twitter @karenmaxSPHSU, @Mark_McCann, @Rwilsonlowe, @KMitchinGlasgow

Contributors EL and KM led on the manuscript conceptualisation, review and editing. SP, KM, CB, RBP, RL, MM, JR, KS and RW-L contributed to drafting and revising the article. All authors assisted in revising the final draft.

Funding The research reported in this publication was supported by the Medical Research Council (MC_UU_00022/1, MC_UU_00022/3) and the Chief Scientist Office (SPHSU11, SPHSU14). EL is also supported by MRC Skills Development Fellowship Award (MR/S015078/1). KS and MM are also supported by a Medical Research Council Strategic Award (MC_PC_13027).

Competing interests None declared.

Provenance and peer review Not commissioned; externally peer reviewed.

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BC MAGAZINE

Illustration by Tomi Um

The Pandemic's Effects on Everyday Life

Boston College researchers are exploring COVID-19's impact on life as we know it. Here’s a look at just some of the important questions they’re asking—and answering.

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Is remote work here to stay?

As many as 60 percent of U.S. employees are estimated to have worked remotely at some point during the pandemic, a shift that could lead to “profound transformations in mindsets around work and life as we know it,” said Assistant Professor of Sociology Wen Fan. In a project funded by the National Science Foundation, Fan is exploring the changing nature of work and remote workers’ experiences and preferences, as well as disparities in remote-working conditions and work-family balance by gender, socioeconomic status, and race/ethnicity, which could inform social policies moving forward. Though the team has just begun analyzing the data, Fan says one respondent’s thoughts—“It’s a fickle thing, sometimes you love it, sometimes you hate it”— captures the overall sentiment so far.

Screentime

Are kids now spending too much time with screens?

When schools and daycares closed abruptly, kids began spending much more time engaged with cell phones and computers.“Screens are the babysitter of last resort,” said BC psychologist Joshua Hartshorne, coauthor of the study “Screen Time as an Index of Family Distress.” Whereas lower screen-time rates before the pandemic were thought to be a function of well- informed parenting, it’s now clear that they were also due to well-resourced parenting, he said. The next phase of the project, funded by the National Science Foundation, will examine whether screen time is actually problematic for child development.

PPE Safety

Can we safely reuse PPE?

The pandemic revealed a severe national shortage of personal protective equipment (PPE). So when the CDC made the unprecedented recommendation to reuse N95 respirators, a team from the Connell School’s new Doctor of Nursing Practice program— Jacqueline Sly, Beth McNutt-Clarke, Nanci Haze, and Allan Thomas—created a three-minute YouTube video and guide illustrating how to don, doff, store, and then redon the masks. Their materials are now part of clinical orientation for nursing students, and the team also shared their guidelines and experiences training their colleagues in them in American Nurse and Nursing Management .

Masks

What does science say about masks?

Masks are the most important public-health tool for containing the pandemic, according to BC Law School Associate Professor Dean Hashimoto. His new book,  The Case for Masks , presents situations in which wearing (or not wearing) face coverings directly affected how many people got sick. One case study focuses on the Mass General Brigham healthcare network, where Hashimoto is the chief medical officer for occupational health services. When the network required patients and 78,000 employees at its hospitals to mask up last March, there was a linear decline in COVID-19 cases among healthcare workers.

Children's language development

Has language development been affected?

For kids, the pandemic has meant time away from school and friends. To find out if this would affect language development, BC psychologist Joshua Hartshorne and a University of Maryland colleague created the KidTalk app ( kidtalkscrapbook.org ), a tool that allows parents to record conversations and track their children’s speech development. The data could be used by policymakers to support families after the pandemic. “The more we understand how this affects children,” Hartshorne said, “the better we can plan.”

Seismograph

What happens when the earth goes quiet?

There’s been much less human activity during the pandemic lockdowns—so much so that scientists recorded a drop of up to 50 percent in human-induced seismic vibrations of the earth beneath us in early 2020. Associate Professor of Earth and Environmental Sciences Alan Kafka was one of seventy-six scientists from two dozen countries who reported these results in  Science . “It is culturally quieter, so we can explore the finer details of natural seismic phenomena that might otherwise be hidden,” said Kafka, who shared data from BC’s Weston Observatory, as well as from two seismometers on campus.

For more pandemic-related research from across Boston College, see sites.bc.edu/responding-to-covid-19 .

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4 Ways That the Pandemic Changed How We See Ourselves

Man standing with mirror on ground and reflection

A fter more than two years of pandemic life , it seems like we’ve changed as people. But how? In the beginning, many wished for a return to normal, only to realize that this might never be possible—and that could be a good thing. Although we experienced the same global crisis, it has impacted people in extremely different ways and encouraged us to think more deeply about who we are and what we’re looking for.

Isolation tested our sense of identity because it limited our access to in-person social feedback. For decades, scientists have explored how “the self is a social product.” We interpret the world through social observation. In 1902, Charles Cooley invented the concept “the looking glass self.” It explains how we develop our identity based on how we believe other people see us, but also try to influence their perceptions , so they see us in the way we’d like to be seen. If we understand who we are based on social feedback, what happened to our sense of self under isolation?

Here are four ways that the pandemic changed how we see ourselves.

When lockdown started, our identities felt less stable, but we adjusted back over time

In crisis, our self-concept was challenged. A December 2020 study by Guido Alessandri and colleagues, which was published in Identity: An International Journal of Theory and Research , measured how Italians reacted to the first week of the COVID-19 lockdown in March 2020 by evaluating how their self-concept clarity—the extent to which they have a consistent sense of self—affected their negative emotional response to the sudden lockdown.

Self-concept clarity represents “how much you have [clearly defined who you are] in your mind … not in this moment but in general,” explains Alessandri, a psychology professor at the Sapienza University of Rome. While generally people have high self-concept clarity, those with depression or personality disorders usually experience lower levels. “The lockdown threatened people’s self-concept. The very surprising result was that people with higher self-concept clarity [were] more reactive” and experienced a greater increase in negative affect than those with lower self-concept clarity.

In Alessandri’s study, people eventually returned to their initial stages of self-concept clarity, but it took longer than expected due to the shock and distress of the pandemic. This reflects a concept called emotional inertia , where emotional states are “resistant to change” and take some time to return to a baseline level. At the beginning of the pandemic, we questioned what we believed to be true about ourselves, but since then, we’ve adjusted to this new world.

Many people were forced to adopt new social roles, but the discomfort they felt depends on how important that role is to them

Our identities are not fixed; we hold several different social roles within our family, workplace, and friend groups, which naturally change over time. But in isolation, many of our social roles had to involuntarily change , from “parents homeschooling children [to] friends socializing online and employees working from home.”

As we adapted to a new way of life, a study published in September 2021 in PLOS One found that people who experienced involuntary social role disruptions because of COVID-19 reported increased feelings of inauthenticity—which could mean feeling disconnected from their true self because of their current situation. It was challenging for people to suddenly change their routines and feel like themselves in the midst of a crisis.

But the study also uncovered that “this social role interruption affects people’s sense of authenticity only to the extent that the role is important to you,” says co-author Jingshi (Joyce) Liu, a lecturer in marketing at the City campus of the University of London. If being a musician is central to your identity, for example, it’s more likely that you would feel inauthentic playing virtual shows on Zoom, but if your job isn’t a big part of who you are, you may not be as affected.

To feel more comfortable in their new identity, people can start accepting their new sense of self without trying to go back to who they once were

Over the last two years, our mindset and control over the roles we occupy in many facets of life helped determine how virtual learning and remote work affected us. “We are very sensitive to our environment,” Liu says. “[The] disruption of who we are will nonetheless feed into how we feel about our own authenticity.” But we can do our best to accept these changes and even form a new sense of self. “[If] I incorporated virtual teaching as a part of my self-identity, I [may not] need to change my behavior to go back to classroom teaching for me to feel authentic. I simply just adapt or expand the definition of what it means to be a teacher,” she adds. Similarly, if you’re a therapist, you can expand your understanding of what consulting with patients looks like to include video and phone calls.

During the pandemic, many people have made voluntary role changes, like choosing to become parents, move to a new city or country, or accept a new job. Previous research by Ibarra and Barbulescu (2010) shows that although these voluntary role changes may temporarily cause a sense of inauthenticity, they eventually tend to result in a feeling of authenticity because people are taking steps to be true to themselves or start a new chapter. “The authenticity will be restored as people adapt to their new identity,” Liu says.

Our identities have changed, so it’s important to be authentic with how we present ourselves online and offline

We have more power than we may realize to navigate a crisis by accepting that it’s OK to change. But it’s important to act in a way that’s true to ourselves. “People have a perception of the true self … They have some idea of who they truly are,” Liu says. “When you lend that to the [looking glass self], I think people would feel most inauthentic when they are performing to others in a way that is inconsistent with how they are [thinking and feeling internally],” which can happen on social media.

In isolation , when we didn’t have access to the same level of social feedback as normal, social media in some cases became a lifeline and a substitute for our self-presentation. The pandemic inspired people to take space away from the Internet and others to become increasingly dependent on it for their social wellbeing. “[Our unpublished data shows] that time spent on social media increased people’s sense of inauthenticity, perhaps because social media entails a lot of impression management [and] people are heavily editing themselves on these platforms,” Liu says.

With all that we’ve experienced, many of us have fundamentally changed as people. “In the same way which the first lockdown required us to [self-regulate] and adhere to new social norms, these changes that we’re experiencing now require another self-regulation effort to understand what is happening,” Alessandri says. “We don’t expect that people will simply get back to their previous [lives]—I don’t think this is possible. I think we have to negotiate a new kind of reality.”

The more we accept that we are no longer the same people after this crisis, the easier it will be for us to reconcile who we are now and who we want to become.

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Student Opinion

How Did the Covid-19 Pandemic Affect You, Your Family and Your Community?

This week is the fourth anniversary of the pandemic. What are your most lasting memories? How did it reshape your life — and the world?

A movie theater marquee with a message saying that events in March are postponed.

By Jeremy Engle

It has been four years since the World Health Organization declared Covid-19 a global pandemic on March 11, 2020. The New York Times writes of the anniversary:

Four years ago today, society began to shut down. Shortly after noon Eastern on March 11, 2020, the World Health Organization declared Covid — or “the coronavirus,” then the more popular term — to be a global pandemic. Stocks plummeted in the afternoon. In the span of a single hour that night, President Donald Trump delivered an Oval Office address about Covid, Tom Hanks posted on Instagram that he had the virus and the N.B.A. announced it had canceled the rest of its season. It was a Wednesday, and thousands of schools would shut by the end of the week. Workplaces closed, too. People washed their hands frequently and touched elbows instead of shaking hands (although the C.D.C. continued to discourage widespread mask wearing for several more weeks). The worst pandemic in a century had begun.

For some people, the earliest days of the pandemic may feel like a lifetime ago; for others, it may feel like just yesterday. But for all of us Covid has indelibly changed our lives and the world. What do you remember about the earliest days of the pandemic? When did it first hit home for you? How did it affect you, your family and your community? What lessons did you learn about yourself and the world?

In “ Four Years On, Covid Has Reshaped Life for Many Americans ,” Julie Bosman writes that while the threat of severe illness and death has faded for many people, the pandemic’s effects still linger:

Jessie Thompson, a 36-year-old mother of two in Chicago, is reminded of the Covid-19 pandemic every day. Sometimes it happens when she picks up her children from day care and then lets them romp around at a neighborhood park on the way home. Other times, it’s when she gets out the shower at 7 a.m. after a weekday workout. “I always think: In my past life, I’d have to be on the train in 15 minutes,” said Ms. Thompson, a manager at United Airlines. A hybrid work schedule has replaced her daily commute to the company headquarters in downtown Chicago, giving Ms. Thompson more time with her children and a deeper connection to her neighbors. “The pandemic is such a negative memory,” she said. “But I have this bright spot of goodness from it.” For much of the United States, the pandemic is now firmly in the past, four years to the day that the Trump administration declared a national emergency as the virus spread uncontrollably. But for many Americans, the pandemic’s effects are still a prominent part of their daily lives. In interviews, some people said that the changes are subtle but unmistakable: Their world feels a little smaller, with less socializing and fewer crowds. Parents who began to home-school their children never stopped. Many people are continuing to mourn relatives and spouses who died of Covid or of complications from the coronavirus. The World Health Organization dropped its global health emergency designation in May 2023, but millions of people who survived the virus are suffering from long Covid, a mysterious and frequently debilitating condition that causes fatigue, muscle pain and cognitive decline . One common sentiment has emerged. The changes brought on by the pandemic now feel lasting, a shift that may have permanently reshaped American life.

As part of our coverage of the pandemic’s anniversary, The Times asked readers how Covid has changed their attitudes toward life. Here is what they said:

“I’m a much more grateful person. Life is precious, and I see the beauty in all the little miracles that happen all around me. I’m a humbled human being now. I have more empathy and compassion towards everyone.” — Gil Gallegos, 59, Las Vegas, N.M. “The pandemic has completely changed my approach to educating my child. My spouse and I had never seriously considered home-schooling until March 2020. Now, we wouldn’t have it any other way.” — Kim Harper, 47, Clinton, Md. “I had contamination O.C.D. before the pandemic began. The last four years have been a steady string of my worst fears coming true. I never feel safe anymore. I know very well now that my body can betray me at any time.” — Adelia Brown, 23, Madison, Wis. “I don’t take for granted the pleasure of being around people. Going to a show, a road trip, a restaurant, people watching at the opera. I love it.” — Philip Gunnels, 66, Sugar Land, Texas “My remaining years are limited. On the one hand, I feel cheated out of many experiences I was looking forward to; on the other hand, I do not want to live my remaining years with long Covid. It’s hard.” — Sandra Wulach, 77, Edison, N.J.

Students, read one or both of the articles and then tell us:

How did the Covid-19 pandemic affect you, your family and your community? How did it reshape your life and the world? What are your most lasting memories of this difficult period? What do you want to remember most? What do you want to forget?

How did you change during this time? What did you learn about yourself and about life? What do you wish you knew then that you know now?

Ms. Bosman writes that some of the people she interviewed revealed that four years after the global pandemic began, “Their world feels a little smaller, with less socializing and fewer crowds.” However, Gil Gallegos told The Times: “I’m a much more grateful person. Life is precious, and I see the beauty in all the little miracles that happen all around me. I’m a humbled human being now. I have more empathy and compassion towards everyone.” Which of the experiences shared in the two articles reminded you the most of your own during and after the pandemic and why? How did Covid change your overall outlook on life?

“The last normal day of school.” “The nursing home shut its doors.” “The bride wore Lululemon.” These are just a few quotes from “ When the Pandemic Hit Home ,” an article in which The Times asked readers to share their memories of the world shutting down. Read the article and then tell us about a time when the pandemic hit home for you.

In the last four years, scientists have unraveled some of the biggest mysteries about Covid. In another article , The Times explores many remaining questions about the coronavirus: Are superdodgers real? Is Covid seasonal? And what’s behind its strangest symptoms? Read the article and then tell us what questions you still have about the virus and its effects.

How do you think history books will tell the story of the pandemic? If you were to put together a time capsule of artifacts from this era to show people 100 years from now, what would you include and why? What will you tell your grandchildren about what it was like to live during this time?

Students 13 and older in the United States and Britain, and 16 and older elsewhere, are invited to comment. All comments are moderated by the Learning Network staff, but please keep in mind that once your comment is accepted, it will be made public and may appear in print.

Find more Student Opinion questions here. Teachers, check out this guide to learn how you can incorporate these prompts into your classroom.

Jeremy Engle joined The Learning Network as a staff editor in 2018 after spending more than 20 years as a classroom humanities and documentary-making teacher, professional developer and curriculum designer working with students and teachers across the country. More about Jeremy Engle

  • Open access
  • Published: 17 April 2021

Impact of the COVID-19 crisis on work and private life, mental well-being and self-rated health in German and Swiss employees: a cross-sectional online survey

  • Martin Tušl 1 ,
  • Rebecca Brauchli 1 ,
  • Philipp Kerksieck 1 &
  • Georg Friedrich Bauer 1  

BMC Public Health volume  21 , Article number:  741 ( 2021 ) Cite this article

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The COVID-19 crisis has radically changed the way people live and work. While most studies have focused on prevailing negative consequences, potential positive shifts in everyday life have received less attention. Thus, we examined the actual and perceived overall impact of the COVID-19 crisis on work and private life, and the consequences for mental well-being (MWB), and self-rated health (SRH) in German and Swiss employees.

Cross-sectional data were collected via an online questionnaire from 2118 German and Swiss employees recruited through an online panel service (18–65 years, working at least 20 h/week, various occupations). The sample provides a good representation of the working population in both countries. Using logistic regression, we analyzed how sociodemographic factors and self-reported changes in work and private life routines were associated with participants’ perceived overall impact of the COVID-19 crisis on work and private life. Moreover, we explored how the perceived impact and self-reported changes were associated with MWB and SRH.

About 30% of employees reported that their work and private life had worsened, whereas about 10% reported improvements in work and 13% in private life. Mandatory short-time work was strongly associated with perceived negative impact on work life, while work from home, particularly if experienced for the first time, was strongly associated with a perceived positive impact on work life. Concerning private life, younger age, living alone, reduction in leisure time, and changes in quantity of caring duties were strongly associated with perceived negative impact. In contrast, living with a partner or family, short-time work, and increases in leisure time and caring duties were associated with perceived positive impact on private life. Perceived negative impact of the crisis on work and private life and mandatory short-time work were associated with lower MWB and SRH. Moreover, perceived positive impact on private life and an increase in leisure time were associated with higher MWB.

The results of this study show the differential impact of the COVID-19 crisis on people’s work and private life as well as the consequences for MWB and SRH. This may inform target groups and situation-specific interventions to ameliorate the crisis.

Peer Review reports

Key findings

31% of employees perceived a negative impact of the crisis on their work life. Mandatory short-time workers and those who lost their job felt the negative impact the most.

10% of employees perceived a positive impact of the crisis on their work life. Those working in home-office, particularly if experienced for the first time, felt the positive impact the most.

30% of employees perceived a negative impact of the crisis on their private life. Living in a single household, reduction in leisure time, and changes in quantity of caring duties (i.e., increase or decrease) were strongly associated with the negative impact.

13% of employees perceived a positive impact on their private life. Living with a partner or family, mandatory short-time work, increases in leisure time and caring duties were strongly associated with the positive impact.

Perceived negative impact of the crisis on work and private life and mandatory short-time work were strongly associated with lower mental well-being and self-rated health.

Perceived positive impact of the crisis on private life and an increase in leisure time were strongly associated with higher mental well-being and, for leisure time, also with higher self-rated health.

Targeted interventions for vulnerable groups should be established on a company/governmental levels such as psychological first aid accessible online or rapid financial aids for those who have lost their income partially or completely.

Companies may consider offering positive psychology trainings to employees to help them purposefully focus on and make use of the beneficial consequences of the crisis. Such trainings may also include workshops on optimal crafting of their work and leisure time during the pandemic.

On January 30, 2020, the World Health Organization (WHO) declared the outbreak of COVID-19 a Public Health Emergency of International Concern (PHEIC) [ 1 ]. In the following weeks, the virus quickly spread worldwide, forcing the governments of affected countries to implement lockdown measures to decrease transmission rates and prevent the overload of hospital emergency rooms. Switzerland entered full lockdown on March 16th, Germany followed 6 days later on March 22nd. Restrictive measures in both countries were comparable and included border controls, closing of schools, markets, restaurants, nonessential shops, bars, entertainment and leisure facilities, as well as ban on all public and private events and gatherings [ 2 , 3 ]. Such strict measures were in place until the end of April when both governments started to gradually ease the measures [ 4 , 5 ]. Consequently, much of the working population suddenly faced drastic changes to everyday life. People who commuted to work and had rich social lives outside their homes found themselves in a mandatory work from home (WFH) situation, many employees were furloughed or laid off as various businesses and industries had to shut down, and health workers in emergency rooms as well as supermarket staff and other essential employees were faced with a dramatic increase in workload and job strain [ 6 , 7 ].

Regarding the public health impact of the COVID-19 crisis, several studies suggest that working conditions have deteriorated and that employees are more likely to experience mental health problems, such as stress, depression, and anxiety [ 8 , 9 , 10 , 11 ]. In particular, women, young adults, people with chronic diseases, and those who have lost their jobs as a result of the crisis seem to be the most affected [ 11 , 12 , 13 , 14 ]. One of the common stressors that research has highlighted is the fear of losing one’s job and, consequently, one’s income [ 7 ]. Moreover, social isolation, conflicting messages from authorities, and an ongoing state of uncertainty have been described as some of the main factors contributing to emotional distress and negatively affecting mental health and well-being [ 8 , 14 , 15 , 16 , 17 , 18 ].

In the European context, Eurofound [ 12 ] released a report on research in April 2020 involving 85,000 participants across 27 EU member countries. The data indicate that the EU population experienced high levels of loneliness, low levels of optimism, insecurity regarding their jobs and financial future, as well as a decrease in well-being. Germany scored slightly below the EU27 average in well-being, and there is further evidence that it decreased significantly in the early stages of the COVID-19 pandemic, between March 2020 and May 2020 [ 19 ]. The Eurofound report does not discuss Switzerland; however, other studies suggest that there has been an increase in emotional distress in Swiss young adults [ 20 ] and that undergraduate students have experienced higher levels of stress, depression, anxiety, and loneliness compared to the time before the COVID-19 outbreak [ 14 ]. A Swiss social monitor study reports that over 40% of Swiss adults perceive a worsened quality of life compared to before the pandemic, 10% experience feelings of loneliness, 10% report fear of losing their job, and about 1% lost their job as a result of the pandemic. The report also indicates an increase in WFH by 29% compared to before the pandemic [ 21 ].

Accordingly, the data from Eurofound [ 12 ] also suggest that European employees have experienced a dramatic increase in WFH. About 37% of the EU working population transitioned to WFH as a result of the pandemic, and 24% WFH for the first time. Before the pandemic, employees had considered remote working a benefit when it followed their preferences. However, the COVID-19 lockdown changed this by forcing many employees into mandatory WFH [ 6 ]. This posed various challenges for employees without prior WFH experience, such as organizing the workspace, establishing new communication channels with colleagues, coping with work isolation, or managing boundaries between work and non-work [ 22 , 23 , 24 ]. Without proper support from the employer or insufficient resources to manage these challenges, mandatory WFH may become a burden that negatively affects employees’ well-being [ 8 ] and, in turn, their performance [ 22 ]. Furthermore, the increase in WFH has been highlighted as a potential threat to parents with small children at home, as this group is likely to experience difficulties in combining work duties with home schooling and household chores [ 12 , 23 ].

Indisputably, the COVID-19 pandemic has had a strong impact on many aspects of our lives and will continue to do so for months and years to come. However, the consequences of the crisis and societal reactions to the challenges posed by the virus are not deemed solely negative. The new situation also holds opportunities for positive shifts in our work and private lives that were impossible before the COVID-19 crisis. Many may see this crisis as an opportunity to learn how to cope with profound changes in everyday life and even to adopt new pro-active behaviors. For instance, some employees may discover that the new ways of working (e.g., WFH) facilitate more productivity and are more satisfying compared to working in an office [ 25 ]. Data collected from employees in Denmark and Germany between March and May 2020 [ 26 ] suggest that 71% of respondents felt informed and well prepared for the changing work situation and WFH. Participants also reported several advantages of working from home, such as perceived control over the workday, working more efficiently, or saving time previously spent commuting. In contrast, some reported disadvantages of WFH included social isolation, loss of the value of work, and a lack of important work equipment. Nonetheless, respondents reported overall relatively more positive experiences of WFH than negative ones. Thus, we argue that more balanced studies are needed that examine both the negative and positive impact of the COVID-19 crisis on peoples’ lives, health, and well-being, considering differential effects in diverse subgroups. Such studies have the potential to conclude how to diminish the negative and enhance the positive outcomes of the current and future pandemic-related crises in the working population.

Aim and objectives

The overall aim of the present study was to examine the actual and perceived overall impact of the COVID-19 crisis on employees’ work and private life, along with its consequences for mental well-being (MWB) and self-rated health (SRH) in the German and Swiss working populations. Specifically, we pursued the following objectives:

To investigate the perceived positive and negative impact of the COVID-19 crisis on work and private life as well as to assess the self-reported changes in work and private life routines induced by the crisis.

To examine which sociodemographic variables and which self-reported changes in work and private life routines are associated with perceived positive and negative impact of the COVID-19 crisis on work and private life.

To investigate how the self-reported changes and perceived overall impact of the COVID-19 crisis on work and private life are associated with MWB and SRH as relevant health outcomes.

Although SRH has been identified as a relevant predictor of mental distress during the COVID-19 pandemic [ 10 , 27 ], to our knowledge, it has not been studied as an outcome variable in combination with MWB indicators as in our study.

The present study used a cross-sectional online survey design. We report our study following the STROBE guidelines for cross-sectional studies [ 28 ], and the checklist for reporting results of internet e-surveys (CHERRIES) [ 29 ], see ‘Additional file  1 .pdf’ in supplementary material.

Participants were recruited through a panel data service Respondi ( respondi.com ). Cross-sectional data were collected from employees in Germany and Switzerland via an online questionnaire using a web-based survey provider SurveyGizmo. The questionnaire was tested and checked by senior researchers from the field for face validity prior to the administration. The period of data collection was from 9th to 22nd April 2020, when both countries were in full lockdown as part of the control measures relating to COVID-19. Participants received a minimal incentive for completing the survey (i.e., points which could be redeemed towards a given service after participating in several surveys). Participation was voluntary and participant anonymity and confidentiality of their data were assured and emphasized. Each participant in the online panel service database had a unique code which ensured anonymity and prevented multiple submissions from one participant. Important items in the survey were mandatory and participants were informed if they accidently skipped an item. Further, the questionnaire used a logic to avoid asking redundant or non-applicable questions (e.g., participants who indicated that they lost their job were not asked about the change in working time or home-office). Moreover, we included several disqualifying items (i.e., “Please choose number three as an answer to this item”) as a quality check to exclude participants who would give random answers. Participants were able to go back in the survey and review or change their answers.

The eligibility criteria were: being employed (not self-employed), working more than 20 h per week, and being within the age range of 18 to 65 years. The final sample included 2118 participants. Figure  1 shows a flow diagram describing how the final sample was achieved.

figure 1

Sample flow diagram

Sociodemographic characteristics of the sample are shown in Table  1 : the mean age was 46.51 years ( SD  = 11.28), 5% completed primary, 58% secondary, and 37% tertiary education, Footnote 1 55% were male, 77% were from Germany, and 72% were living with a partner, family, or in a shared housing.

Overall, in terms of age, education, and living situation (i.e., single households), the study sample seems to be a good representation of the target of the working population in Germany ( www.destatis.de ) and Switzerland ( www.bfs.admin.ch ). In general, males were slightly overrepresented in our sample (56%) compared to the general population (52%); however, the proportion of males in both countries did not differ significantly (56% from Germany, 52% from Switzerland), χ 2 (1) = 1.63, p  = 0.201.

Perceived overall impact of COVID-19 on work and private life

Assuming that both improvements and deteriorations can simultaneously occur due to COVID-19, we designed four separate items (see ‘Additional file  2 .pdf’ in supplementary material) to assess participants’ subjective evaluation of the overall impact of the COVID-19 crisis on their work and private lives: “The Corona-crisis has (a) worsened my work life; (b) improved my work life; (c) worsened my private life; (d) improved my private life.” The response scale ranged from 1 =  strongly disagree to 5 =  strongly agree . As a primer to this question, we defined the Corona-crisis as follows:

“The following questions deal directly with the current COVID-19 (Corona) pandemic and the consequent regulations from the government (i.e., business closures, school closures, event bans, contact reduction in public spaces, etc.). Hereafter, we refer to this collectively as the Corona-crisis. Please compare your current situation with the situation as it was before the government regulations.”

Changes in work and private life routines

The following items examined qualitative and quantitative changes in participants’ work and private life routines resulting from the COVID-19 crisis: (a) change in employment contract ( no change ; short-time work Footnote 2 with a reduced contract ; short-time work with a contract reduced to 0 h ; job loss ); (b) proportion of WFH before and after COVID-19 ( 0 to 100% ; participants were grouped into three categories according to their answers: None , Experienced , New Footnote 3 ); (c) changes in quantity of working time,; (d) changes in quantity of leisure time; and (e) changes in quantity of caring duties. The response scale for items c, d, and e ranged from 1 =  strongly decreased to 5 =  strongly increased . For the statistical analysis, responses were grouped into three categories: decreased (1 + 2), unchanged (3), increased (4 + 5).

  • Mental well-being

MWB was assessed with the Warwick-Edinburgh Mental Well-Being Scale (WEMWBS) [ 30 ]. Specifically, we used the German translation of the 7-item short version of the WEMWBS [ 31 ]. WEMWBS is a measure of MWB capturing the positive aspects of mental health, namely, positive affect (feelings of optimism, relaxation), satisfying interpersonal relationships, and positive functioning (clear thinking, self-acceptance, competence, autonomy). The response scale ranged from 1 =  never to 5 =  all the time . For the statistical analysis (i.e., ordinal logistic regression model), we grouped participants into six categories according to their overall score in percentiles (10, 25, 50, 75, 90, 99%).

  • Self-rated health

SRH was assessed with a single item: “In general, how would you evaluate your health?” [ 32 ]. The response scale ranged from 1 =  very bad to 5 =  very good . The application of single-item measures for self-evaluated health is a gold standard in public health research [ 33 ].

Statistical analysis

Data analysis was carried out using R version 4.0.2. In the first step, four ordinal logistic regression models using polr from the MASS R package [ 34 ] were fitted to assess associations of the perceived overall impact of COVID-19 on work and private life as outcome variables with sociodemographic factors (gender, age, country, living situation) and factors related to changes in work and private life routines (changes in employment contract, WFH, work time, leisure time, caring duties) as independent variables. To verify that there was no multicollinearity, the variables were tested a priori using the variance inflation factor tested vif from the car R package [ 35 ] (VIF < 2). The results are presented as adjusted odds ratio (OR) with 95% confidence intervals (95% CI) interpreted as the OR of reporting a higher level of the impact compared to the reference category.

Further, two additional ordinal logistic regression models were fitted to investigate the association between the perceived overall impact of COVID-19 on work and private life Footnote 4 and the self-reported changes in work and private life routines as independent variables and MWB with SRH as outcome variables. In both models, we also controlled for possible confounders (gender, age, country, living situation). The results are presented as adjusted OR with 95% CI interpreted as the OR of reporting a higher level of MWB/SRH compared to the reference category.

Figure  2 displays the correlations between the analyzed variables. Education was not included in the regression models due to missing data (see details in the Methods section).

figure 2

Correlation matrix of the analyzed variables. Note: Only correlations with p  < 0.01 displayed; Gender (1 = Female, 2 = Male); Country (1 = Germany, 2 = Switzerland); Education (1 = Primary, 2 = Secondary, 3 = Tertiary); Living situation (1 = Alone, 2 = With partner/family); Contract change (1 = No change, 2 = Short-time reduced, 3 = Short-time 0, 4 = Job loss); Home-office (1 = None, 2 = Experienced, 3 = New)

Perceived overall impact of COVID-19 crisis and self-reported changes in work and private life routines

Figure  3 shows the results for the four items related to the perceived overall impact of the COVID-19 crisis on work and private life. Thirty-one percent of participants (strongly) agreed that their work life had worsened and 30% (strongly) agreed that their private life had worsened. In contrast, 10% (strongly) agreed that their work life had improved and 13% (strongly) agreed that their private life had improved as a result of the COVID-19 crisis.

figure 3

Perceived impact on work and private life and self-reported changes in work time, leisure time, and caring duties. Note: Total percentage does not always equal 100% due to rounding error

Further, Fig.  3 shows self-reported changes with regard to the quantity of time actually spent in work and private life. Work time decreased for 38%, leisure time increased for 36%, while the amount of caring duties changed for 26% of participants.

Figures  4 and 5 show self-reported changes with regard to contracted working hours and home-office. Twenty-eight percent of participants experienced a change in their employment contract, while 27% were affected by mandatory short-time work, 1% lost their job as a result of the COVID-19 crisis. Fifty-one percent reported to WFH and of those, 20% reported doing so for the first time.

figure 4

Self-reported changes in home-office. Note: None = 0% WFH before COVID-19, 0% after; Experienced = at least 10% WFH before and at least 10% after COVID-19; New = 0% WFH before and at least 10% after COVID-19

figure 5

Self-reported changes in contracted working hours. Note: Short-time reduced = work hours temporarily partly reduced by employer; Short time 0 = work hours temporarily reduced to 0 by employer

Factors associated with perceived impact on work life

Table  2 shows OR comparisons between different subgroups concerning their evaluation of the degree to which their work life had worsened or improved due to the COVID-19 crisis, assessed by two separate dependent variables. Regarding perceived negative impact on work life, change in employment contract demonstrated the highest OR of reporting a deterioration of work life. The association was particularly strong in participants who had their contract reduced to mandatory short-time work with 0 working hours (OR = 9.72) and in those who had lost their job (OR = 35.07). Further, participants who reported a change in their work time had a significantly higher OR of reporting a deterioration of work life (OR = 2.95; 2.06). Finally, changes in leisure time and increased caring duties were significantly associated with perceived deterioration of work life. This association was particularly strong for a decrease in leisure time (OR = 1.62) and an increase in caring duties (OR = 1.58).

Regarding perceived positive impact of COVID-19 on work life, WFH had the highest OR of reporting an improvement in work life. The association was particularly strong in those who had started to WFH for the first time (OR = 2.77). Increase in leisure time was also significantly associated with a positive impact on work life. Further, older employees in the 51–60 and 61–65 age groups had significantly lower odds of reporting a positive impact of COVID-19 on work life (OR = 0.71; 0.61), as well as short-time employees, in particular those with a contract reduced to 0 working hours (OR = 0.53), and those who reported a decrease in work time (OR = 0.61).

Factors associated with perceived impact on private life

Table 2 further shows OR comparisons within different subgroups concerning their evaluation of the degree to which their private life had worsened or improved due to the COVID-19 crisis, assessed by two separate dependent variables. Regarding perceived negative impact on private life, the subgroup of participants living with a partner, family, or in a shared housing had significantly lower odds of reporting the deterioration of their private life compared to those living alone (OR = 0.41). The odds of reporting deterioration of private life were lower also for the 61–65 age group (OR = 0.58). Finally, changes in the quantity of leisure time and quantity of caring duties were associated with perceived deterioration of private life, and this association was particularly strong for a decrease in leisure time (OR = 2.62) and a decrease in caring duties (OR = 1.62).

Regarding perceived positive impact on private life, the strongest association was with an increase in leisure time (OR = 2.25), followed by living with a partner, family, or in a shared housing (OR = 1.74); WFH, particularly among those with prior WFH experience (OR = 1.72); and with an increase in caring duties (OR = 1.33). Short-time workers had significantly higher odds of reporting a positive impact on their private life compared to workers without any change, especially those with a contract reduced to 0 working hours (OR = 1.57).

Association between the perceived impact, self-reported changes, mental well-being and self-rated health

Table  3 shows the results of the associations between perceived overall impact, the self-reported changes in work and private life routines, and relevant health outcomes in terms of MWB and SRH, controlled for various sociodemographic variables. Regarding the perceived overall impact, participants who (strongly) agreed that COVID-19 had worsened their work life reported significantly lower MWB (OR = 0.61) compared to those who (strongly) disagreed. In addition, participants who neither agreed nor disagreed that their work life had worsened reported lower MWB (OR = 0.71) compared to those who (strongly) disagreed. A strong negative association could also be seen regarding perceived negative impact on private life: participants who (strongly) agreed that their private life had worsened reported lower MWB (OR = 0.62) and SRH scores (OR = 0.67) compared to those who (strongly) disagreed. Both outcomes were also negatively associated with employees who neither agreed nor disagreed that their private life had worsened (OR = 0.80; 0.66) compared to those who (strongly) disagreed. Finally, participants who (strongly) agreed that their private life had improved as a result of the COVID-19 crisis had higher odds of reporting a higher MWB score (OR = 1.39) compared to those who (strongly) disagreed.

Regarding the impact of the self-reported changes in work and private life routines, mandatory short-time workers with a contract reduced to 0 working hours reported significantly lower MWB (OR = 0.57) and SRH (OR = 0.49) compared to participants without any change in their employment contract. In contrast, an increase in leisure time was positively associated with both better MWB (OR = 1.23) and SRH (OR = 1.45).

The present study aimed to examine the impact of the COVID-19 crisis on employees’ work and private life and the consequences for MWB and SRH in German and Swiss employees. The first objective of the study was to assess the perceived impact and self-reported changes related to COVID-19. Although the research has thus far mostly emphasized the negative impact of the COVID-19 crisis [ 9 , 10 , 11 , 12 , 36 ], our data show that more than 40% of participants perceived no negative changes and over 10% even positive shifts in both life domains. This can be partly explained by the experienced changes in daily routines: 28% of participants were affected by a change in their employment contract and 49% by changes in the quantity of work time, confirming almost identical findings for Germany in the Eurofound report [ 12 ]. Also, quantity of leisure time and of caring duties changed for 58 and 26% respectively. The finding that about half WFH at least part of their working time, and 20% for the first time is also in line with Eurofound’s data where 24% reported WFH for the first time [ 12 ]. Overall, the proportion of people affected by changes in work and private life is comparable but hardly exceeds 50%, similar to the proportion of participants who reported a deterioration in their work and private life.

The second objective was to explore the factors associated with perceived impact on work and private life. A change in contracted work hours (i.e., mandatory short-time work, job loss), and changes in work time were strongly associated with reporting deterioration of work life. Those affected by short-time work experienced a significant disruption in their work routine as well as fear of losing the job, factors associated with increased level of distress and low MWB [ 7 ]. In consequence, employees whose contract had been reduced or terminated due to the lockdown measures are particularly vulnerable to developing mental health problems [ 11 , 13 ]. Further, an increase in caring duties, and, perhaps more surprisingly, increase and decrease in leisure time were strongly associated with perceived deterioration of work life. Such changes in private life routines may require efforts for readjustments that can interfere with work and work-life balance. These readjustments may be particularly difficult for older employees (i.e., age group 61–65) who were more likely to report deterioration of their work life. They may be particularly sensitive to changes in daily structure and less flexible in adapting to a new situation, such as mandatory WFH, less personal contact with colleagues, and an increase in the use of digital technology.

WFH was most strongly associated with perceived positive impact of the COVID-19 crisis on work life, particularly in those reporting WFH for the first time, supporting evidence from Ipsen and colleagues [ 26 ]. This positive impact of WFH may be explained by a reduction or absence of commute time, more job autonomy, more flexible workdays, and ultimately, extra time for leisure. In fact, increased leisure time was another important factor associated with perceived positive impact of the COVID-19 crisis on work life. More time for leisure may allow for better recovery from work and rebuilding of personal resources [ 37 , 38 ], which can then help an individual deal with work demands. In contrast, a change in contracted working hours and a decrease in work time were negatively associated with perceived positive impact on work life. A reduction in work time may not only cause financial problems, but also reduces important daily routines and social interactions at work, and may trigger fear of losing one’s job. Again, older employees may struggle more with the new situation and may be less successful in transforming it to their benefit, explaining why the oldest age groups, 54–60 and 61–65 years, were less likely to report an improvement in their work life.

Regarding the perceived impact on private life, participants living alone were more likely to report a deterioration and less likely to report an improvement of their private life compared to those living with a partner, family, or in a shared housing. The COVID-19 lockdown substantially restricted possibilities for social interactions beyond one’s own household, particularly affecting people living alone. For individuals who live alone, this may lead to feelings of loneliness [ 12 ], which in turn, threatens their MWB [ 39 ], highlighting the importance of having opportunities for direct exchange in such a crisis situation. This could also explain that an increase in caring duties, allowing for more exchange with family members, was associated with perceived positive shifts in private life. Further, an increase in WFH showed to be beneficial also to the private life, particularly to those experienced in WFH who did not need to first establish their workspace and new routines. Increase in leisure time and, more surprisingly, mandatory short-time work were also associated with positive impact on private life, as employees can engage more freely in activities they value. Interestingly, participants over 60 years old were less likely to report a deterioration of their private life. Older employees may be less dependent on the number of social contacts beyond their household, and they may have more mature emotion regulation strategies than the younger generations [ 40 ]. Indeed, mental well-being of the German elderly population (65+) remained largely unaltered during the early COVID-19 lockdown [ 41 ].

Finally, our third objective was to investigate how the perceived overall impact and self-reported changes induced by the crisis were associated with MWB and SRH. Low SRH has been associated with increased odds of depression [ 27 ], displaying the relevance of SRH for psychologically demanding situations, such as the COVID-19 pandemic. Our results suggest a strong negative association between the perceived negative impact on work and private life, MWB and SRH, indicating that this perception by itself is of relevance. It is of note that the perceived negative impact, particularly in private life, had such a strong association with SRH, which is more stable over time than MWB. In contrast, perceived positive impact on private life was associated with higher MWB. It seems that those who were able to cope with the COVID-19 crisis and translate the lockdown measures into some positive shifts in their private life, also benefited in terms of increased MWB.

Looking at the impact of the self-reported changes on MWB and SRH, mandatory short-time work with 0 contracted working hours was strongly associated with a lower MWB and SRH. Short-time work leads to significant losses of financial security and of daily structure and routines. Conversely, an increase in leisure time was positively associated with MWB, and the link was even stronger with SRH. More time for leisure gives extra opportunities for individuals to engage in meaningful activities that provide them with important resources that benefit their MWB and SRH. The overall strength of the associations indicates that MBW may be more affected by the perceived impact, as both are cognitive-emotional domains and are more dependent on the cognitive appraisal of one’s situation and emotional experience. SRH, on the other hand, may be more affected by actual changes in work and private life that increase or decrease opportunities to engage in activities that are perceived as beneficial to health.

Limitations and strengths

A major limitation is the cross-sectional design, which allowed only to infer associations between variables but did not provide evidence of the directions of the associations or potential causality. Furthermore, the online survey created timely data on the immediate impact of the COVID-19 crisis situation. However, the self-reported data may be influenced by common method biases [ 42 ], such as social desirability bias [ 43 ] or self-selection bias, posing potential threats to the validity of our findings. Thus, we hired a professional panel data service that guarantees collection of high quality data. Moreover, we implemented various strategies in the questionnaire such as using disqualifying items to prevent invalid answers. The sociodemographic characteristics of our sample indicate a good representation of the target population. Finally, we did not control for all variables that might have affected the results. For instance, coping with a crisis and MWB differ individually and may be influenced by variables such as personality traits, resilience, or coping style [ 44 , 45 , 46 , 47 ]. However, our study aimed to provide a broad picture of both the negative and positive impacts of the COVID-19 crisis on a large, diverse sample of the working population. Thus, it was beyond the scope of this study to investigate individual differences and characteristics. In addition, a more complete, lengthy survey would have likely reduced the participation rate.

A strength of the present study is the relatively large and heterogeneous sample size that allowed us to conduct a detailed analysis and explore different subgroups within the sample. Another strength is the time point of the data collection launched at the beginning of April 2020, close to the first peak of the COVID-19 outbreak in Germany and Switzerland and onset of the related lockdown measures. This enabled us to capture a valid picture of the immediate impact of the lockdown measures. Moreover, the survey assessed the present situation, adding to the validity compared to a retrospective survey design. Finally, the combination of a subjective evaluation of the impact of the crisis with relevant, standardized public health indicators of MWB and SRH increases the relevance of the results to public health research and for policymaking.

Conclusion and policy recommendations

The present study contributes to our understanding of the impact of the COVID-19 crisis on work and private life. It provides evidence on the covariates of a more negative/positive perceived impact and on the associations with MWB and SRH in the German and Swiss working populations. Employees whose employment contract was affected by the crisis seem to have felt the greatest negative impact on their work life. This highlights the crucial role of (un−/under-)employment in a crisis, as employment is associated with several health-promoting factors that cannot be substituted in any other way [ 48 ]. Moreover, the private life of employees living alone has been affected most negatively due to social isolation. Thus, psychological first aid also accessible online should be established particularly for these vulnerable groups [ 49 ]. Employers need to assure that they keep close social ties with and emotionally support employees with reduced contract or working hours. Moreover, rapid financial aids are needed to those who have lost their income partially or completely.

Nevertheless, we should also foster positive consequences of the crisis. In general, it seems that an increase in WFH was positive for work life. Learning from the beneficial effects of WFH in a crisis can inform future organizational and legislative policies to support this form of working. As employees experienced with WFH had a stronger positive impact on private life than first-timers, future WFH policies should include offering training and exchange of experience between employees on how to establish positive routines compatible with their private life. This will help employees to proactively identify their preferences and craft their work environment accordingly [ 50 ]. Further, an increase in leisure time was particularly positive for private life. More leisure time allows for dedicating extra time to activities one enjoys, and this may be beneficial also for recovery and detachment from work [ 51 ] and for mental health in general [ 52 ]. Thus, employees could also be trained in optimal crafting of their leisure time to strengthen these beneficial effects [ 53 , 54 ].

Finally, we saw that besides the reported actual changes in work and private life, also the perception of the overall positive or negative impact is related to the health outcomes. This suggests to offer positive psychology trainings to employees helping them to purposefully focus on and make use of potential positive consequences of the crisis [ 55 , 56 , 57 ]. From a longitudinal research perspective, it would be interesting to further examine how the actual and perceived impact of the ongoing crisis as well as the associated health outcomes change over time and whether some of the new routines developed during the pandemic will be maintained in the long term.

To conclude, our study adds to recent evidence [ 58 ] that the Covid-19 crisis and related lockdown measures do not have solely negative impact. Rather, it affects vulnerable groups of individuals who need targeted support, while the majority of the population remain healthy or even experience positive shifts in their daily life.

Availability of data and materials

The datasets used and/or analysed during the current study are available from the corresponding author on reasonable request. The R code used for the statistical analysis is available in the GitHub repository: https://github.com/jesuismartin/covid

Education estimates are based on data from n  = 1194 participants who took part in a subsequent wave of data collection (December 2020), missing values ( n  = 924) were imputed using mice R package (for details see supplementary material). Education was not included in the regression models as the imputed data could potentially threaten the validity of our conclusions.

Short-time work is defined as “public programs that allow firms experiencing economic difficulties to temporarily reduce the hours worked while providing their employees with income support from the State for the hours not worked” (European Commission, 2020, Retrieved from: https://eur-lex.europa.eu/legal-content/EN/TXT/?qid=1587138033761&uri=CELEX%3A52020PC0139 ).

None  = 0% WFH before COVID-19, 0% after; Experienced  = at least 10% WFH before and at least 10% after COVID-19; New  = 0% WFH before and at least 10% after COVID-19.

Participants were grouped into three categories according to their answers: disagree (1 + 2), neither/nor (3), agree (4 + 5).

Abbreviations

World Health Organization

Public Health Emergency of International Concern

Work from home

European Union

Confidence interval

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Acknowledgements

The authors would like to thank to Roald Pijpker from Wageningen University for his helpful comments during the final editing of the manuscript.

MT received funding from the European Union’s Horizon 2020 research and innovation programme under the Marie Skłodowska-Curie grant agreement No 801076, through the SSPH+ Global PhD Fellowship Programme in Public Health Sciences (GlobalP3HS) of the Swiss School of Public Health. RB, PK, and GB received funding from the University of Zurich Foundation. Beyond providing the funding, these funding bodies were not involved at any stage of the study.

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MT planned and carried out data collection and analysis, interpretation of the results, writing and reviewing the manuscript in collaboration with the co-authors. RB contributed to the research concept, data collection, data analysis, and review of the manuscript. PK was involved with the conceptualization of the research, interpretation of the results, writing, and review of the manuscript. GB contributed to the conceptualization of the research, interpretation of results, writing, and review of the manuscript. All authors read and approved the final manuscript before submission.

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Informed consent was obtained from all participants, the study included adult participants (18+ years) only. Participants voluntarily completed the questionnaires, guaranteeing their anonymity. For anonymous surveys on working/living conditions and self-reported mental well-being and health no ethical review was necessary under national, university, or departmental rules (Department of Data Protection at the University of Zurich, www.dsd.uzh.ch/en/ ). The study was conducted under strict observation of ethical and professional guidelines. The study was not registered prior to the start of the data collection as this is not common in the field of occupational health psychology where this study originated. The study is part of a larger longitudinal data collection on occupational health and individual strategies employee use to craft their work, started already before the Covid-19 pandemic. When the pandemic started, we decided to add the study aim to explore the immediate impact of the Covid-19 crisis on Swiss and German working population presented in this paper. The manuscript is an accurate and transparent account of the study, and no important aspects of the study or any analyses conducted have been omitted.

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Tušl, M., Brauchli, R., Kerksieck, P. et al. Impact of the COVID-19 crisis on work and private life, mental well-being and self-rated health in German and Swiss employees: a cross-sectional online survey. BMC Public Health 21 , 741 (2021). https://doi.org/10.1186/s12889-021-10788-8

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DOI : https://doi.org/10.1186/s12889-021-10788-8

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essay on how coronavirus affect your life

Writing about COVID-19 in a college admission essay

by: Venkates Swaminathan | Updated: September 14, 2020

Print article

Writing about COVID-19 in your college admission essay

For students applying to college using the CommonApp, there are several different places where students and counselors can address the pandemic’s impact. The different sections have differing goals. You must understand how to use each section for its appropriate use.

The CommonApp COVID-19 question

First, the CommonApp this year has an additional question specifically about COVID-19 :

Community disruptions such as COVID-19 and natural disasters can have deep and long-lasting impacts. If you need it, this space is yours to describe those impacts. Colleges care about the effects on your health and well-being, safety, family circumstances, future plans, and education, including access to reliable technology and quiet study spaces. Please use this space to describe how these events have impacted you.

This question seeks to understand the adversity that students may have had to face due to the pandemic, the move to online education, or the shelter-in-place rules. You don’t have to answer this question if the impact on you wasn’t particularly severe. Some examples of things students should discuss include:

  • The student or a family member had COVID-19 or suffered other illnesses due to confinement during the pandemic.
  • The candidate had to deal with personal or family issues, such as abusive living situations or other safety concerns
  • The student suffered from a lack of internet access and other online learning challenges.
  • Students who dealt with problems registering for or taking standardized tests and AP exams.

Jeff Schiffman of the Tulane University admissions office has a blog about this section. He recommends students ask themselves several questions as they go about answering this section:

  • Are my experiences different from others’?
  • Are there noticeable changes on my transcript?
  • Am I aware of my privilege?
  • Am I specific? Am I explaining rather than complaining?
  • Is this information being included elsewhere on my application?

If you do answer this section, be brief and to-the-point.

Counselor recommendations and school profiles

Second, counselors will, in their counselor forms and school profiles on the CommonApp, address how the school handled the pandemic and how it might have affected students, specifically as it relates to:

  • Grading scales and policies
  • Graduation requirements
  • Instructional methods
  • Schedules and course offerings
  • Testing requirements
  • Your academic calendar
  • Other extenuating circumstances

Students don’t have to mention these matters in their application unless something unusual happened.

Writing about COVID-19 in your main essay

Write about your experiences during the pandemic in your main college essay if your experience is personal, relevant, and the most important thing to discuss in your college admission essay. That you had to stay home and study online isn’t sufficient, as millions of other students faced the same situation. But sometimes, it can be appropriate and helpful to write about something related to the pandemic in your essay. For example:

  • One student developed a website for a local comic book store. The store might not have survived without the ability for people to order comic books online. The student had a long-standing relationship with the store, and it was an institution that created a community for students who otherwise felt left out.
  • One student started a YouTube channel to help other students with academic subjects he was very familiar with and began tutoring others.
  • Some students used their extra time that was the result of the stay-at-home orders to take online courses pursuing topics they are genuinely interested in or developing new interests, like a foreign language or music.

Experiences like this can be good topics for the CommonApp essay as long as they reflect something genuinely important about the student. For many students whose lives have been shaped by this pandemic, it can be a critical part of their college application.

Want more? Read 6 ways to improve a college essay , What the &%$! should I write about in my college essay , and Just how important is a college admissions essay? .

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Community Reflections

My life experience during the covid-19 pandemic.

Melissa Blanco Follow

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Undergraduate, Class of 2024

My content explains what my life was like during the last seven months of the Covid-19 pandemic and how it affected my life both positively and negatively. It also explains what it was like when I graduated from High School and how I want the future generations to remember the Class of 2020.

Class assignment, Western Civilization (Dr. Marino).

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How COVID-19 pandemic changed my life

essay on how coronavirus affect your life

Table of Contents

Introduction

The COVID-19 pandemic is one of the biggest challenges that our world has ever faced. People around the globe were affected in some way by this terrible disease, whether personally or not. Amid the COVID-19 pandemic, many people felt isolated and in a state of panic. They often found themselves lacking a sense of community, confidence, and trust. The health systems in many countries were able to successfully prevent and treat people with COVID-19-related diseases while providing early intervention services to those who may not be fully aware that they are infected (Rume & Islam, 2020). Personally, this pandemic has brought numerous changes and challenges to my life. The COVID-19 pandemic affected my social, academic, and economic lifestyle positively and negatively.

essay on how coronavirus affect your life

Social and Academic Changes

One of the changes brought by the pandemic was economic changes that occurred very drastically (Haleem, Javaid, & Vaishya, 2020). During the pandemic, food prices started to rise, affecting the amount of money my parents could spend on goods and services. We had to reduce the food we bought as our budgets were stretched. My family also had to eliminate unhealthy food bought in bulk, such as crisps and chocolate bars. Furthermore, the pandemic made us more aware of the importance of keeping our homes clean, especially regarding cooking food. Lastly, it also made us more aware of how we talked to other people when they were ill and stayed home with them rather than being out and getting on with other things.

Furthermore, COVID-19 had a significant effect on my academic life. Immediately, measures to curb the pandemic were announced, such as closing all learning institutions in the country; my school life changed. The change began when our school implemented the online education system to ensure that we continued with our education during the lockdown period. At first, this affected me negatively because when learning was not happening in a formal environment, I struggled academically since I was not getting the face-to-face interaction with the teachers I needed. Furthermore, forcing us to attend online caused my classmates and me to feel disconnected from the knowledge being taught because we were unable to have peer participation in class. However, as the pandemic subsided, we grew accustomed to this learning mode. We realized the effects on our performance and learning satisfaction were positive, as it seemed to promote emotional and behavioral changes necessary to function in a virtual world. Students who participated in e-learning during the pandemic developed more ownership of the course requirement, increased their emotional intelligence and self-awareness, improved their communication skills, and learned to work together as a community.

essay on how coronavirus affect your life

If there is an area that the pandemic affected was the mental health of my family and myself. The COVID-19 pandemic caused increased anxiety, depression, and other mental health concerns that were difficult for my family and me to manage alone. Our ability to learn social resilience skills, such as self-management, was tested numerous times. One of the most visible challenges we faced was social isolation and loneliness. The multiple lockdowns made it difficult to interact with my friends and family, leading to loneliness. The changes in communication exacerbated the problem as interactions moved from face-to-face to online communication using social media and text messages. Furthermore, having family members and loved ones separated from us due to distance, unavailability of phones, and the internet created a situation of fear among us, as we did not know whether they were all right. Moreover, some people within my circle found it more challenging to communicate with friends, family, and co-workers due to poor communication skills. This was mainly attributed to anxiety or a higher risk of spreading the disease. It was also related to a poor understanding of creating and maintaining relationships during this period.

Positive Changes

In addition, this pandemic has brought some positive changes with it. First, it had been a significant catalyst for strengthening relationships and neighborhood ties. It has encouraged a sense of community because family members, neighbors, friends, and community members within my area were all working together to help each other out. Before the pandemic, everybody focused on their business, the children going to school while the older people went to work. There was not enough time to bond with each other. Well, the pandemic changed that, something that has continued until now that everything is returning to normal. In our home, it strengthened the relationship between myself and my siblings and parents. This is because we started spending more time together as a family, which enhanced our sense of understanding of ourselves.

essay on how coronavirus affect your life

The pandemic has been a challenging time for many people. I can confidently state that it was a significant and potentially unprecedented change in our daily life. By changing how we do things and relate with our family and friends, the pandemic has shaped our future life experiences and shown that during crises, we can come together and make a difference in each other’s lives. Therefore, I embrace wholesomely the changes brought by the COVID-19 pandemic in my life.

  • Haleem, A., Javaid, M., & Vaishya, R. (2020). Effects of COVID-19 pandemic in daily life.  Current medicine research and practice ,  10 (2), 78.
  • Rume, T., & Islam, S. D. U. (2020). Environmental effects of COVID-19 pandemic and potential strategies of sustainability.  Heliyon ,  6 (9), e04965.
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Covid 19 Essay in English

Essay on Covid -19: In a very short amount of time, coronavirus has spread globally. It has had an enormous impact on people's lives, economy, and societies all around the world, affecting every country. Governments have had to take severe measures to try and contain the pandemic. The virus has altered our way of life in many ways, including its effects on our health and our economy. Here are a few sample essays on ‘CoronaVirus’.

100 Words Essay on Covid 19

200 words essay on covid 19, 500 words essay on covid 19.

Covid 19 Essay in English

COVID-19 or Corona Virus is a novel coronavirus that was first identified in 2019. It is similar to other coronaviruses, such as SARS-CoV and MERS-CoV, but it is more contagious and has caused more severe respiratory illness in people who have been infected. The novel coronavirus became a global pandemic in a very short period of time. It has affected lives, economies and societies across the world, leaving no country untouched. The virus has caused governments to take drastic measures to try and contain it. From health implications to economic and social ramifications, COVID-19 impacted every part of our lives. It has been more than 2 years since the pandemic hit and the world is still recovering from its effects.

Since the outbreak of COVID-19, the world has been impacted in a number of ways. For one, the global economy has taken a hit as businesses have been forced to close their doors. This has led to widespread job losses and an increase in poverty levels around the world. Additionally, countries have had to impose strict travel restrictions in an attempt to contain the virus, which has resulted in a decrease in tourism and international trade. Furthermore, the pandemic has put immense pressure on healthcare systems globally, as hospitals have been overwhelmed with patients suffering from the virus. Lastly, the outbreak has led to a general feeling of anxiety and uncertainty, as people are fearful of contracting the disease.

My Experience of COVID-19

I still remember how abruptly colleges and schools shut down in March 2020. I was a college student at that time and I was under the impression that everything would go back to normal in a few weeks. I could not have been more wrong. The situation only got worse every week and the government had to impose a lockdown. There were so many restrictions in place. For example, we had to wear face masks whenever we left the house, and we could only go out for essential errands. Restaurants and shops were only allowed to operate at take-out capacity, and many businesses were shut down.

In the current scenario, coronavirus is dominating all aspects of our lives. The coronavirus pandemic has wreaked havoc upon people’s lives, altering the way we live and work in a very short amount of time. It has revolutionised how we think about health care, education, and even social interaction. This virus has had long-term implications on our society, including its impact on mental health, economic stability, and global politics. But we as individuals can help to mitigate these effects by taking personal responsibility to protect themselves and those around them from infection.

Effects of CoronaVirus on Education

The outbreak of coronavirus has had a significant impact on education systems around the world. In China, where the virus originated, all schools and universities were closed for several weeks in an effort to contain the spread of the disease. Many other countries have followed suit, either closing schools altogether or suspending classes for a period of time.

This has resulted in a major disruption to the education of millions of students. Some have been able to continue their studies online, but many have not had access to the internet or have not been able to afford the costs associated with it. This has led to a widening of the digital divide between those who can afford to continue their education online and those who cannot.

The closure of schools has also had a negative impact on the mental health of many students. With no face-to-face contact with friends and teachers, some students have felt isolated and anxious. This has been compounded by the worry and uncertainty surrounding the virus itself.

The situation with coronavirus has improved and schools have been reopened but students are still catching up with the gap of 2 years that the pandemic created. In the meantime, governments and educational institutions are working together to find ways to support students and ensure that they are able to continue their education despite these difficult circumstances.

Effects of CoronaVirus on Economy

The outbreak of the coronavirus has had a significant impact on the global economy. The virus, which originated in China, has spread to over two hundred countries, resulting in widespread panic and a decrease in global trade. As a result of the outbreak, many businesses have been forced to close their doors, leading to a rise in unemployment. In addition, the stock market has taken a severe hit.

Effects of CoronaVirus on Health

The effects that coronavirus has on one's health are still being studied and researched as the virus continues to spread throughout the world. However, some of the potential effects on health that have been observed thus far include respiratory problems, fever, and coughing. In severe cases, pneumonia, kidney failure, and death can occur. It is important for people who think they may have been exposed to the virus to seek medical attention immediately so that they can be treated properly and avoid any serious complications. There is no specific cure or treatment for coronavirus at this time, but there are ways to help ease symptoms and prevent the virus from spreading.

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Data Administrator

Database professionals use software to store and organise data such as financial information, and customer shipping records. Individuals who opt for a career as data administrators ensure that data is available for users and secured from unauthorised sales. DB administrators may work in various types of industries. It may involve computer systems design, service firms, insurance companies, banks and hospitals.

Bio Medical Engineer

The field of biomedical engineering opens up a universe of expert chances. An Individual in the biomedical engineering career path work in the field of engineering as well as medicine, in order to find out solutions to common problems of the two fields. The biomedical engineering job opportunities are to collaborate with doctors and researchers to develop medical systems, equipment, or devices that can solve clinical problems. Here we will be discussing jobs after biomedical engineering, how to get a job in biomedical engineering, biomedical engineering scope, and salary. 

Ethical Hacker

A career as ethical hacker involves various challenges and provides lucrative opportunities in the digital era where every giant business and startup owns its cyberspace on the world wide web. Individuals in the ethical hacker career path try to find the vulnerabilities in the cyber system to get its authority. If he or she succeeds in it then he or she gets its illegal authority. Individuals in the ethical hacker career path then steal information or delete the file that could affect the business, functioning, or services of the organization.

GIS officer work on various GIS software to conduct a study and gather spatial and non-spatial information. GIS experts update the GIS data and maintain it. The databases include aerial or satellite imagery, latitudinal and longitudinal coordinates, and manually digitized images of maps. In a career as GIS expert, one is responsible for creating online and mobile maps.

Data Analyst

The invention of the database has given fresh breath to the people involved in the data analytics career path. Analysis refers to splitting up a whole into its individual components for individual analysis. Data analysis is a method through which raw data are processed and transformed into information that would be beneficial for user strategic thinking.

Data are collected and examined to respond to questions, evaluate hypotheses or contradict theories. It is a tool for analyzing, transforming, modeling, and arranging data with useful knowledge, to assist in decision-making and methods, encompassing various strategies, and is used in different fields of business, research, and social science.

Geothermal Engineer

Individuals who opt for a career as geothermal engineers are the professionals involved in the processing of geothermal energy. The responsibilities of geothermal engineers may vary depending on the workplace location. Those who work in fields design facilities to process and distribute geothermal energy. They oversee the functioning of machinery used in the field.

Database Architect

If you are intrigued by the programming world and are interested in developing communications networks then a career as database architect may be a good option for you. Data architect roles and responsibilities include building design models for data communication networks. Wide Area Networks (WANs), local area networks (LANs), and intranets are included in the database networks. It is expected that database architects will have in-depth knowledge of a company's business to develop a network to fulfil the requirements of the organisation. Stay tuned as we look at the larger picture and give you more information on what is db architecture, why you should pursue database architecture, what to expect from such a degree and what your job opportunities will be after graduation. Here, we will be discussing how to become a data architect. Students can visit NIT Trichy , IIT Kharagpur , JMI New Delhi . 

Remote Sensing Technician

Individuals who opt for a career as a remote sensing technician possess unique personalities. Remote sensing analysts seem to be rational human beings, they are strong, independent, persistent, sincere, realistic and resourceful. Some of them are analytical as well, which means they are intelligent, introspective and inquisitive. 

Remote sensing scientists use remote sensing technology to support scientists in fields such as community planning, flight planning or the management of natural resources. Analysing data collected from aircraft, satellites or ground-based platforms using statistical analysis software, image analysis software or Geographic Information Systems (GIS) is a significant part of their work. Do you want to learn how to become remote sensing technician? There's no need to be concerned; we've devised a simple remote sensing technician career path for you. Scroll through the pages and read.

Budget Analyst

Budget analysis, in a nutshell, entails thoroughly analyzing the details of a financial budget. The budget analysis aims to better understand and manage revenue. Budget analysts assist in the achievement of financial targets, the preservation of profitability, and the pursuit of long-term growth for a business. Budget analysts generally have a bachelor's degree in accounting, finance, economics, or a closely related field. Knowledge of Financial Management is of prime importance in this career.

Underwriter

An underwriter is a person who assesses and evaluates the risk of insurance in his or her field like mortgage, loan, health policy, investment, and so on and so forth. The underwriter career path does involve risks as analysing the risks means finding out if there is a way for the insurance underwriter jobs to recover the money from its clients. If the risk turns out to be too much for the company then in the future it is an underwriter who will be held accountable for it. Therefore, one must carry out his or her job with a lot of attention and diligence.

Finance Executive

Product manager.

A Product Manager is a professional responsible for product planning and marketing. He or she manages the product throughout the Product Life Cycle, gathering and prioritising the product. A product manager job description includes defining the product vision and working closely with team members of other departments to deliver winning products.  

Operations Manager

Individuals in the operations manager jobs are responsible for ensuring the efficiency of each department to acquire its optimal goal. They plan the use of resources and distribution of materials. The operations manager's job description includes managing budgets, negotiating contracts, and performing administrative tasks.

Stock Analyst

Individuals who opt for a career as a stock analyst examine the company's investments makes decisions and keep track of financial securities. The nature of such investments will differ from one business to the next. Individuals in the stock analyst career use data mining to forecast a company's profits and revenues, advise clients on whether to buy or sell, participate in seminars, and discussing financial matters with executives and evaluate annual reports.

A Researcher is a professional who is responsible for collecting data and information by reviewing the literature and conducting experiments and surveys. He or she uses various methodological processes to provide accurate data and information that is utilised by academicians and other industry professionals. Here, we will discuss what is a researcher, the researcher's salary, types of researchers.

Welding Engineer

Welding Engineer Job Description: A Welding Engineer work involves managing welding projects and supervising welding teams. He or she is responsible for reviewing welding procedures, processes and documentation. A career as Welding Engineer involves conducting failure analyses and causes on welding issues. 

Transportation Planner

A career as Transportation Planner requires technical application of science and technology in engineering, particularly the concepts, equipment and technologies involved in the production of products and services. In fields like land use, infrastructure review, ecological standards and street design, he or she considers issues of health, environment and performance. A Transportation Planner assigns resources for implementing and designing programmes. He or she is responsible for assessing needs, preparing plans and forecasts and compliance with regulations.

Environmental Engineer

Individuals who opt for a career as an environmental engineer are construction professionals who utilise the skills and knowledge of biology, soil science, chemistry and the concept of engineering to design and develop projects that serve as solutions to various environmental problems. 

Safety Manager

A Safety Manager is a professional responsible for employee’s safety at work. He or she plans, implements and oversees the company’s employee safety. A Safety Manager ensures compliance and adherence to Occupational Health and Safety (OHS) guidelines.

Conservation Architect

A Conservation Architect is a professional responsible for conserving and restoring buildings or monuments having a historic value. He or she applies techniques to document and stabilise the object’s state without any further damage. A Conservation Architect restores the monuments and heritage buildings to bring them back to their original state.

Structural Engineer

A Structural Engineer designs buildings, bridges, and other related structures. He or she analyzes the structures and makes sure the structures are strong enough to be used by the people. A career as a Structural Engineer requires working in the construction process. It comes under the civil engineering discipline. A Structure Engineer creates structural models with the help of computer-aided design software. 

Highway Engineer

Highway Engineer Job Description:  A Highway Engineer is a civil engineer who specialises in planning and building thousands of miles of roads that support connectivity and allow transportation across the country. He or she ensures that traffic management schemes are effectively planned concerning economic sustainability and successful implementation.

Field Surveyor

Are you searching for a Field Surveyor Job Description? A Field Surveyor is a professional responsible for conducting field surveys for various places or geographical conditions. He or she collects the required data and information as per the instructions given by senior officials. 

Orthotist and Prosthetist

Orthotists and Prosthetists are professionals who provide aid to patients with disabilities. They fix them to artificial limbs (prosthetics) and help them to regain stability. There are times when people lose their limbs in an accident. In some other occasions, they are born without a limb or orthopaedic impairment. Orthotists and prosthetists play a crucial role in their lives with fixing them to assistive devices and provide mobility.

Pathologist

A career in pathology in India is filled with several responsibilities as it is a medical branch and affects human lives. The demand for pathologists has been increasing over the past few years as people are getting more aware of different diseases. Not only that, but an increase in population and lifestyle changes have also contributed to the increase in a pathologist’s demand. The pathology careers provide an extremely huge number of opportunities and if you want to be a part of the medical field you can consider being a pathologist. If you want to know more about a career in pathology in India then continue reading this article.

Veterinary Doctor

Speech therapist, gynaecologist.

Gynaecology can be defined as the study of the female body. The job outlook for gynaecology is excellent since there is evergreen demand for one because of their responsibility of dealing with not only women’s health but also fertility and pregnancy issues. Although most women prefer to have a women obstetrician gynaecologist as their doctor, men also explore a career as a gynaecologist and there are ample amounts of male doctors in the field who are gynaecologists and aid women during delivery and childbirth. 

Audiologist

The audiologist career involves audiology professionals who are responsible to treat hearing loss and proactively preventing the relevant damage. Individuals who opt for a career as an audiologist use various testing strategies with the aim to determine if someone has a normal sensitivity to sounds or not. After the identification of hearing loss, a hearing doctor is required to determine which sections of the hearing are affected, to what extent they are affected, and where the wound causing the hearing loss is found. As soon as the hearing loss is identified, the patients are provided with recommendations for interventions and rehabilitation such as hearing aids, cochlear implants, and appropriate medical referrals. While audiology is a branch of science that studies and researches hearing, balance, and related disorders.

An oncologist is a specialised doctor responsible for providing medical care to patients diagnosed with cancer. He or she uses several therapies to control the cancer and its effect on the human body such as chemotherapy, immunotherapy, radiation therapy and biopsy. An oncologist designs a treatment plan based on a pathology report after diagnosing the type of cancer and where it is spreading inside the body.

Are you searching for an ‘Anatomist job description’? An Anatomist is a research professional who applies the laws of biological science to determine the ability of bodies of various living organisms including animals and humans to regenerate the damaged or destroyed organs. If you want to know what does an anatomist do, then read the entire article, where we will answer all your questions.

For an individual who opts for a career as an actor, the primary responsibility is to completely speak to the character he or she is playing and to persuade the crowd that the character is genuine by connecting with them and bringing them into the story. This applies to significant roles and littler parts, as all roles join to make an effective creation. Here in this article, we will discuss how to become an actor in India, actor exams, actor salary in India, and actor jobs. 

Individuals who opt for a career as acrobats create and direct original routines for themselves, in addition to developing interpretations of existing routines. The work of circus acrobats can be seen in a variety of performance settings, including circus, reality shows, sports events like the Olympics, movies and commercials. Individuals who opt for a career as acrobats must be prepared to face rejections and intermittent periods of work. The creativity of acrobats may extend to other aspects of the performance. For example, acrobats in the circus may work with gym trainers, celebrities or collaborate with other professionals to enhance such performance elements as costume and or maybe at the teaching end of the career.

Video Game Designer

Career as a video game designer is filled with excitement as well as responsibilities. A video game designer is someone who is involved in the process of creating a game from day one. He or she is responsible for fulfilling duties like designing the character of the game, the several levels involved, plot, art and similar other elements. Individuals who opt for a career as a video game designer may also write the codes for the game using different programming languages.

Depending on the video game designer job description and experience they may also have to lead a team and do the early testing of the game in order to suggest changes and find loopholes.

Radio Jockey

Radio Jockey is an exciting, promising career and a great challenge for music lovers. If you are really interested in a career as radio jockey, then it is very important for an RJ to have an automatic, fun, and friendly personality. If you want to get a job done in this field, a strong command of the language and a good voice are always good things. Apart from this, in order to be a good radio jockey, you will also listen to good radio jockeys so that you can understand their style and later make your own by practicing.

A career as radio jockey has a lot to offer to deserving candidates. If you want to know more about a career as radio jockey, and how to become a radio jockey then continue reading the article.

Choreographer

The word “choreography" actually comes from Greek words that mean “dance writing." Individuals who opt for a career as a choreographer create and direct original dances, in addition to developing interpretations of existing dances. A Choreographer dances and utilises his or her creativity in other aspects of dance performance. For example, he or she may work with the music director to select music or collaborate with other famous choreographers to enhance such performance elements as lighting, costume and set design.

Social Media Manager

A career as social media manager involves implementing the company’s or brand’s marketing plan across all social media channels. Social media managers help in building or improving a brand’s or a company’s website traffic, build brand awareness, create and implement marketing and brand strategy. Social media managers are key to important social communication as well.

Photographer

Photography is considered both a science and an art, an artistic means of expression in which the camera replaces the pen. In a career as a photographer, an individual is hired to capture the moments of public and private events, such as press conferences or weddings, or may also work inside a studio, where people go to get their picture clicked. Photography is divided into many streams each generating numerous career opportunities in photography. With the boom in advertising, media, and the fashion industry, photography has emerged as a lucrative and thrilling career option for many Indian youths.

An individual who is pursuing a career as a producer is responsible for managing the business aspects of production. They are involved in each aspect of production from its inception to deception. Famous movie producers review the script, recommend changes and visualise the story. 

They are responsible for overseeing the finance involved in the project and distributing the film for broadcasting on various platforms. A career as a producer is quite fulfilling as well as exhaustive in terms of playing different roles in order for a production to be successful. Famous movie producers are responsible for hiring creative and technical personnel on contract basis.

Copy Writer

In a career as a copywriter, one has to consult with the client and understand the brief well. A career as a copywriter has a lot to offer to deserving candidates. Several new mediums of advertising are opening therefore making it a lucrative career choice. Students can pursue various copywriter courses such as Journalism , Advertising , Marketing Management . Here, we have discussed how to become a freelance copywriter, copywriter career path, how to become a copywriter in India, and copywriting career outlook. 

In a career as a vlogger, one generally works for himself or herself. However, once an individual has gained viewership there are several brands and companies that approach them for paid collaboration. It is one of those fields where an individual can earn well while following his or her passion. 

Ever since internet costs got reduced the viewership for these types of content has increased on a large scale. Therefore, a career as a vlogger has a lot to offer. If you want to know more about the Vlogger eligibility, roles and responsibilities then continue reading the article. 

For publishing books, newspapers, magazines and digital material, editorial and commercial strategies are set by publishers. Individuals in publishing career paths make choices about the markets their businesses will reach and the type of content that their audience will be served. Individuals in book publisher careers collaborate with editorial staff, designers, authors, and freelance contributors who develop and manage the creation of content.

Careers in journalism are filled with excitement as well as responsibilities. One cannot afford to miss out on the details. As it is the small details that provide insights into a story. Depending on those insights a journalist goes about writing a news article. A journalism career can be stressful at times but if you are someone who is passionate about it then it is the right choice for you. If you want to know more about the media field and journalist career then continue reading this article.

Individuals in the editor career path is an unsung hero of the news industry who polishes the language of the news stories provided by stringers, reporters, copywriters and content writers and also news agencies. Individuals who opt for a career as an editor make it more persuasive, concise and clear for readers. In this article, we will discuss the details of the editor's career path such as how to become an editor in India, editor salary in India and editor skills and qualities.

Individuals who opt for a career as a reporter may often be at work on national holidays and festivities. He or she pitches various story ideas and covers news stories in risky situations. Students can pursue a BMC (Bachelor of Mass Communication) , B.M.M. (Bachelor of Mass Media) , or  MAJMC (MA in Journalism and Mass Communication) to become a reporter. While we sit at home reporters travel to locations to collect information that carries a news value.  

Corporate Executive

Are you searching for a Corporate Executive job description? A Corporate Executive role comes with administrative duties. He or she provides support to the leadership of the organisation. A Corporate Executive fulfils the business purpose and ensures its financial stability. In this article, we are going to discuss how to become corporate executive.

Multimedia Specialist

A multimedia specialist is a media professional who creates, audio, videos, graphic image files, computer animations for multimedia applications. He or she is responsible for planning, producing, and maintaining websites and applications. 

Quality Controller

A quality controller plays a crucial role in an organisation. He or she is responsible for performing quality checks on manufactured products. He or she identifies the defects in a product and rejects the product. 

A quality controller records detailed information about products with defects and sends it to the supervisor or plant manager to take necessary actions to improve the production process.

Production Manager

A QA Lead is in charge of the QA Team. The role of QA Lead comes with the responsibility of assessing services and products in order to determine that he or she meets the quality standards. He or she develops, implements and manages test plans. 

Process Development Engineer

The Process Development Engineers design, implement, manufacture, mine, and other production systems using technical knowledge and expertise in the industry. They use computer modeling software to test technologies and machinery. An individual who is opting career as Process Development Engineer is responsible for developing cost-effective and efficient processes. They also monitor the production process and ensure it functions smoothly and efficiently.

AWS Solution Architect

An AWS Solution Architect is someone who specializes in developing and implementing cloud computing systems. He or she has a good understanding of the various aspects of cloud computing and can confidently deploy and manage their systems. He or she troubleshoots the issues and evaluates the risk from the third party. 

Azure Administrator

An Azure Administrator is a professional responsible for implementing, monitoring, and maintaining Azure Solutions. He or she manages cloud infrastructure service instances and various cloud servers as well as sets up public and private cloud systems. 

Computer Programmer

Careers in computer programming primarily refer to the systematic act of writing code and moreover include wider computer science areas. The word 'programmer' or 'coder' has entered into practice with the growing number of newly self-taught tech enthusiasts. Computer programming careers involve the use of designs created by software developers and engineers and transforming them into commands that can be implemented by computers. These commands result in regular usage of social media sites, word-processing applications and browsers.

Information Security Manager

Individuals in the information security manager career path involves in overseeing and controlling all aspects of computer security. The IT security manager job description includes planning and carrying out security measures to protect the business data and information from corruption, theft, unauthorised access, and deliberate attack 

ITSM Manager

Automation test engineer.

An Automation Test Engineer job involves executing automated test scripts. He or she identifies the project’s problems and troubleshoots them. The role involves documenting the defect using management tools. He or she works with the application team in order to resolve any issues arising during the testing process. 

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Tell us how COVID-19 has impacted your life

We want to hear directly from you

03.25.20 By Innocence Staff

Tell us how COVID-19 has impacted your life

The coronavirus pandemic has disrupted lives all around the world. As people across the U.S. practice social distancing to help slow the spread of COVID-19, many businesses have temporarily shuttered and the justice system has ground to a halt in many parts of the country.

In one way or another, we have all been touched by this pandemic, whether that means working from home or working on the frontlines. But for incarcerated people, formerly incarcerated people and their loved ones, the coronavirus has had a unique impact — and we want to hear directly from you how it’s changed your life.

How has the pandemic and the measures taken to help combat COVID-19 impacted your life and the lives of your friends and family? Are you unable to see your incarcerated loved one because visitations have been suspended? Are you working on the frontlines of the effort to fight the pandemic? Has the virus posed additional challenges to your everyday life?

Share your story with us through the appropriate link below:

If you are an exoneree , tell us your story here .

If you have a loved one who is currently incarcerated , tell us your story here . 

If you are working on the frontlines of this pandemic , tell us your story here .

We've helped free more than 240 innocent people from prison. Support our work to strengthen and advance the innocence movement.

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  7. Insights into the impact on daily life of the COVID-19 pandemic and

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    'COVID-19 has shown that people do value local food networks. You saw informal markets, and adaptable businesses springing up and driving things ahead,' Benton says. However it remains to be seen how permanent or widespread any move towards more seasonal, localized produce supply chains will be, without any dedicated support or state ...

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    COVID-19 threatens this progress through inflation of the existing gender disparities. Gabster and colleagues conducted a statistical analysis of 159 papers on the COVID-19 virus, and the results of the total number of females participating in the research were 9% lower than in the 2018 medical journals. Consequently, it is imperative to ...

  11. COVID-19 pandemic and its impact on social relationships and health

    This essay examines key aspects of social relationships that were disrupted by the COVID-19 pandemic. It focuses explicitly on relational mechanisms of health and brings together theory and emerging evidence on the effects of the COVID-19 pandemic to make recommendations for future public health policy and recovery. We first provide an overview of the pandemic in the UK context, outlining the ...

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    The Pandemic's Effects on Everyday Life. Boston College researchers are exploring COVID-19's impact on life as we know it. Here's a look at just some of the important questions they're asking—and answering. Is remote work here to stay? As many as 60 percent of U.S. employees are estimated to have worked remotely at some point during the ...

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    life have changed immensely due to the COVID-19 pandemic. The most impacted aspects of work life are policies, service delivery, and work environment, especially with a new focus on what we can do to deliver remote services effectively. The impacts to my personal life include my children's education, our

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    The COVID-19 crisis has radically changed the way people live and work. While most studies have focused on prevailing negative consequences, potential positive shifts in everyday life have received less attention. Thus, we examined the actual and perceived overall impact of the COVID-19 crisis on work and private life, and the consequences for mental well-being (MWB), and self-rated health ...

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    My content explains what my life was like during the last seven months of the Covid-19 pandemic and how it affected my life both positively and negatively. It also explains what it was like when I graduated from High School and how I want the future generations to remember the Class of 2020. Class assignment, Western Civilization (Dr. Marino).

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