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What to avoid in a medical school personal statement.

bad medical personal statements

Reviewed by:

Jonathan Preminger

Former Admissions Committee Member, Hofstra-Northwell School of Medicine

Reviewed: 4/25/24

If you’re completing your med school application, and are stuck on your personal statement, read on to learn more about what to avoid in medical school personal statements. 

Since medical school personal statements typically have a two-page limit, it can be difficult to figure out what to write in this limited amount of space. 

The list of possible topics you could write about in your personal statement is endless. If written well, almost any topic can be unique and reflective of your experiences. 

However, there are certain topics and tropes you should stay clear of. This guide will go over bad medical school personal statement examples and tell you exactly what to avoid to ensure you write a stellar personal statement!

Get The Ultimate Guide on Writing an Unforgettable Personal Statement

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There are six common types of medical personal statements you should avoid:

The Medical History Buff

Even if you think you have a wealth of medical knowledge that you’d like to show off to impress the admissions committee, writing a personal statement detailing your medical history, or a family member’s, is risky and borders on oversharing. 

Remember, you’re writing to a committee of medical professionals who have been in the field for years and have several qualifications. You have a high chance of relaying incorrect or outdated information if you choose to write a technical personal statement.

The Overachiever

There are several ways you may be perceived as an overachiever in your personal statement. One way would be to grossly exaggerate or even make up a story just to make yourself the hero. For instance, saying you saved someone’s life as a pre-med student is bound to raise eyebrows.

Bragging about achievements and putting down your fellow classmates or colleagues is also a surefire way to make the judges think you're pretentious.

Doctors must be able to collaborate well with other healthcare professionals in order to provide the best care to their patients. If your entire personal statement places you on a pedestal, and other pre-med students below you, it’s clear you are not a team player.

The last way to be considered an overachiever is by using flowery language. Your writing should be clear and concise, not poetic. By trying to use vocabulary you are not familiar with, you risk using these words incorrectly, which will reflect poorly on your writing skills.

The Underachiever

While you don’t want to spend your entire personal statement bragging, you also don’t want to completely avoid mentioning significant achievements. You need to still impress the committee through your personal statement, so refrain from portraying yourself as the underdog, the overlooked, or the one that was always in last place. 

Medical school is highly competitive, and admission committees are only looking for the best and brightest. If you paint yourself as the opposite, you’ll be hurting your chances of getting accepted into your top choices . 

The Repeater

You want to focus on important achievements but don’t want to repeat what’s already on your application. Don’t treat your personal statement like a resume or cover letter.

The committee will already have access to this information, so use this space to tell them something new! 

You want the committee to read your personal statement and remember it as they go through other applicants’ statements. If you rely on cliches, the committee will have a hard time remembering your statement.

One common cliche is telling the committee you’ve wanted to pursue medicine for as long as you can remember. While it’s a nice sentiment, it’s overused. Focus less on how long you’ve wanted to become a physician and more on why you chose this career path. 

The Careless Writer

Lastly, you want to ensure you proofread your personal statement multiple times before submitting it. If you have typos, punctuation errors, or spelling mistakes, the committee will think you are careless. 

Considering how competitive medical school is, committees expect you to bring your A game to your applications. Having avoidable writing errors in your personal statement tells the committee you aren’t as dedicated as other students who took the time to revise their statements.

Medical School Personal Statement Topics To Avoid

Although we’ve covered the general types of personal statements to avoid, you may be wondering which topics are inappropriate to write about. Here are the six topics you should absolutely avoid in your medical school personal statement:

Selective Niches 

Students participate in various extracurriculars to diversify their med school applications. Many students play school sports as part of their extracurriculars, and use their favorite sports-related metaphors and sayings in their statements.

There is no guarantee that the entire admissions committee will understand these references. To give yourself the best chance of impressing the committee, ensure you choose a topic that is universally understood. 

Early Childhood Memories

A common way students introduce their medical school personal statements is “I knew I wanted to be a doctor when I was three, four, or five years old.” The truth is, almost every child wants to be a doctor at some point! They also want to be astronauts, princesses, and firefighters.

Your childhood career ambitions mean nothing to the admissions committee, and it’s unlikely you even remember much from that age, anyway.

Rather than mentioning that your favorite childhood game was playing “doctor” with your siblings, focus on your motivation to pursue medicine when you were old enough to understand the time and effort it would require.

Incriminating Adversity

Using adversity you faced to prove your resilience and dedication to medicine can be an excellent topic for your personal statement. However, if this adversity involves criminal activity or academic misconduct, it’s best to leave it in the rough drafts. 

Highly Personal Information

You want to make your statement personal, but not too personal. Avoid sharing information that you would only tell your therapist or best friend. 

Fake Stories

While the majority of students exaggerate their personal statements a little, you shouldn’t make up stories. You’ll likely be asked to elaborate on your personal statement during your interview . One lie will turn into many, which isn’t a good way to start off your medical career.

Low MCAT or GPA Scores

Don’t use your personal statement to provide excuses for low MCAT scores or a low GPA . While you may talk about adversity that created obstacles in your med school journey, excuses will only make you seem like you can’t take accountability for your actions.

FAQs: What To Avoid In a Med School Personal Statement

For any remaining questions about what to avoid in medical school personal statements, read on to find your answers.

1. What Should I Not Write About in a Personal Statement for Medical School?

You should avoid writing about complex medical terminology, focusing solely on your accomplishments, mentioning none of your accomplishments, or sharing highly personal information.

Ensure you also avoid using clichés, false stories, or excuses.

2. Should I Mention Illness in a Personal Statement for Medical School?

You should only mention your own major illnesses if they presented challenges you had to overcome to get to where you are today. However, you should be very cautious and ensure you don’t make any medical mistakes, overshare, evoke pity, or make excuses.

3. What Is an Example of a Bad Medical School Statement?

Common medical school personal statement mistakes include statements that use selective metaphors and sayings, overshare, rely on clichés, or use complex and misused vocabulary.

Statements that share incriminating information, that are obviously false, that play the underdog card, or make excuses should also be avoided.

Final Thoughts

By knowing what to avoid in your medical school personal statement, writing one should be less intimidating. 

Remember, your personal statement gives the committee direct insight into who you are and what you value. If you read your personal statement, and it doesn’t capture your essence, it may be time to go back to the drawing board or reach out to our admissions experts who know exactly how to write a winning personal statement!

By knowing what to avoid in your medical school personal statement, writing one should be less intimidating. But, don 't worry. You won’t need to memorize dos and don’ts— Inspira's application coaches have you covered! They know exactly how to craft a compelling personal statement that highlights your strengths while steering clear of potential pitfalls.

bad medical personal statements

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bad medical personal statements

Personal Statement Hooks That Don’t Suck

bad medical personal statements

Easy writing is bad writing.

We’ve seen this phrase proven true repeatedly in our work with students. But that’s not to say that writing needs to be complex or convoluted.

Rather, it simply needs to go down a more difficult intellectual path, make a harder argument, and take a creative leap that requires innovative thinking.

And that’s especially important when you’re writing the hook of a personal statement, since so much is at stake in that opening paragraph. It’s your primary (and perhaps only) opportunity to make a memorable impression and give the admissions committees a reason to keep reading.

A few weeks ago, we posted our expert tips for generating ideas for personal statement hooks, and today, we want to highlight 3 stylistic qualities of great hooks that will help you execute your ideas in an attention-grabbing way.

Let’s break each quality down and give you some examples. For our purposes here, we’ve used medical school as our career goal, but our advice would hold up for ANY discipline.     

1. Great Personal Statement Hooks are Counterintuitive

If something on your path has surprised you or upended your expectations, it might be a great thing to use as a hook. Chances are, it will surprise the readers, too.

Cotton candy. Heavy metal music. American Ninja Warrior. Not what you’d expect to encounter in palliative care. But then I met Jimmy, a teenager with terminal cancer. A few months earlier, the words “children’s hospice” almost seemed like an oxymoron…

Example 2: 

I’ve always been known for my sweet tooth, but I never expected that all the gummy worms and peanut butter cups would lead me to medicine. Growing up, I was resented for my lightning-fast metabolism, never gaining weight despite my sugary indulgences. On the outside I seemed healthy, but my sweet tooth had a secret cavity. At 18, I was diagnosed with cecal diverticulitis and told that I had the digestional tract of a 60-year-old…

2. Great Personal Statement Hooks are Contrarian

To illustrate this idea, we can simply look at a particularly cliche hook and use the contrarian style to make it better.

Cliche Hook Example:

Even as a child, I had medical aspirations. I remember using my toy stethoscope on my three younger siblings as we ‘played doctor.’

This type of narrative is expected. It could benefit from a reversal.

Contrarian Version:

When my six-year-old nephew told me he wanted to be a doctor, I didn’t give him a high five or tell him “that’s awesome.” Instead, I asked, “Are you sure? That’s a pretty tough job.” I know it sounds harsh, but it’s the same question I was asked growing up. There are several doctors in our family, but they never push the career on their children. Instead, the career choice is more of an interrogation.

3. Great Personal Statement Hooks are Morally Ambiguous 

Again, let’s take a bad example and make it better by applying the morally ambiguous style.

Ever since doctors cured my grandfather’s cancer, I have wanted to pay forward that same service to other patients and their families.

This type of narrative is too straightforward. It needs more tension and ambiguity.

Morally Ambiguous Version:

I couldn’t understand my grandfather’s decision to give up. When he looked the doctor in the eye and refused treatment, my heart sank. The prognosis was grim, and he did not want to endure more chemo with such a low recovery rate. To me, the 5% was worth the agony, but I was being selfish. My family pleaded with the doctors to help change his mind, but they had to respect his decision. It took me years to realize this was the humane thing to do.

Key Takeaways for Your Own Writing:

Whether you use one of these strategies or apply all three simultaneously, there are overarching lessons to take away during your own writing:

  • Always put yourself in the shoes of the admissions officer: is your hook fitting a cookie-cutter mold they’ve seen before or breaking their expectations?
  • If the hook feels a little “out there” or risky, that’s probably a good sign.
  • Whatever your first instinct says to write, consider doing the opposite; if it’s your first instinct, it’s probably everyone else’s too.
  • Don’t disregard details of the story that seem insignificant at first (e.g. the cotton candy and heavy metal music from our first example); sometimes those tidbits are what will stick out the most in a reader’s brain.
  • Try, to the best of your ability, to produce something that feels like only YOU could have written it, even if it covers a common topic. ‍

Nobody said it’d be easy. And in fact, it shouldn’t be. But if you let your ideas wrestle around with our three styles/qualities for a while, we have faith that you’ll find the right hook for you.

- Ryan and Rob

For over 11 years, Ryan Kelly has guided hundreds of students towards acceptance into top colleges and graduate schools, with an emphasis on standing out while also staying true to themselves. Read more about Ryan here . Or book a free intro meeting with him here . ‍

‍ Rob Humbracht is founder and CEO of Passport Admissions and lead author of The Savvy PreMed. He is also CEO at ReelDx and Co-founder of HEAL Clinical Education Network. FOLLOW HIM ON LINKEDIN .

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Medical School Personal Statement Examples That Got 6 Acceptances

Featured Admissions Expert: Dr. Monica Taneja, MD

Medical School Personal Statement Examples That Got 6 Acceptances

These 30 exemplary medical school personal statement examples come from our students who enrolled in one of our medical school admissions consulting programs. These examples led to multiple acceptance for our student’s dream schools. In this article we'll also provide you a step-by-step guide for composing your own outstanding personal statement from scratch. If you follow this strategy, you're going to have a stellar statement whether you apply to the most competitive or the easiest medical schools to get into .

>> Want us to help you get accepted? Schedule a free initial consultation here <<

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Article Contents 31 min read

Stellar medical school personal statement examples that got multiple acceptances, medical school personal statement example #1 – six acceptances.

I made my way to Hillary’s house after hearing about her alcoholic father’s incarceration. Seeing her tearfulness and at a loss for words, I took her hand and held it, hoping to make things more bearable. She squeezed back gently in reply, “thank you.” My silent gesture seemed to confer a soundless message of comfort, encouragement and support.

Through mentoring, I have developed meaningful relationships with individuals of all ages, including seven-year-old Hillary. Many of my mentees come from disadvantaged backgrounds; working with them has challenged me to become more understanding and compassionate. Although Hillary was not able to control her father’s alcoholism and I had no immediate solution to her problems, I felt truly fortunate to be able to comfort her with my presence. Though not always tangible, my small victories, such as the support I offered Hillary, hold great personal meaning. Similarly, medicine encompasses more than an understanding of tangible entities such as the science of disease and treatment—to be an excellent physician requires empathy, dedication, curiosity and love of problem solving. These are skills I have developed through my experiences both teaching and shadowing inspiring physicians.

Medicine encompasses more than hard science. My experience as a teaching assistant nurtured my passion for medicine; I found that helping students required more than knowledge of organic chemistry. Rather, I was only able to address their difficulties when I sought out their underlying fears and feelings. One student, Azra, struggled despite regularly attending office hours. She approached me, asking for help. As we worked together, I noticed that her frustration stemmed from how intimidated she was by problems. I helped her by listening to her as a fellow student and normalizing her struggles. “I remember doing badly on my first organic chem test, despite studying really hard,” I said to Azra while working on a problem. “Really? You’re a TA, shouldn’t you be perfect?” I looked up and explained that I had improved my grades through hard work. I could tell she instantly felt more hopeful, she said, “If you could do it, then I can too!” When she passed, receiving a B+;I felt as if I had passed too. That B+ meant so much: it was a tangible result of Azra’s hard work, but it was also symbol of our dedication to one another and the bond we forged working together.

My passion for teaching others and sharing knowledge emanates from my curiosity and love for learning. My shadowing experiences in particular have stimulated my curiosity and desire to learn more about the world around me. How does platelet rich plasma stimulate tissue growth? How does diabetes affect the proximal convoluted tubule? My questions never stopped. I wanted to know everything and it felt very satisfying to apply my knowledge to clinical problems.

Shadowing physicians further taught me that medicine not only fuels my curiosity; it also challenges my problem solving skills. I enjoy the connections found in medicine, how things learned in one area can aid in coming up with a solution in another. For instance, while shadowing Dr. Steel I was asked, “What causes varicose veins and what are the complications?” I thought to myself, what could it be? I knew that veins have valves and thought back to my shadowing experience with Dr. Smith in the operating room. She had amputated a patient’s foot due to ulcers obstructing the venous circulation. I replied, “veins have valves and valve problems could lead to ulcers.” Dr. Steel smiled, “you’re right, but it doesn’t end there!” Medicine is not disconnected; it is not about interventional cardiology or orthopedic surgery. In fact, medicine is intertwined and collaborative. The ability to gather knowledge from many specialties and put seemingly distinct concepts together to form a coherent picture truly attracts me to medicine.

It is hard to separate science from medicine; in fact, medicine is science. However, medicine is also about people—their feelings, struggles and concerns. Humans are not pre-programmed robots that all face the same problems. Humans deserve sensitive and understanding physicians. Humans deserve doctors who are infinitely curious, constantly questioning new advents in medicine. They deserve someone who loves the challenge of problem solving and coming up with innovative individualized solutions. I want to be that physician. I want to be able to approach each case as a unique entity and incorporate my strengths into providing personalized care for my patients. Until that time, I may be found Friday mornings in the operating room, peering over shoulders, dreaming about the day I get to hold the drill.

Let's take a step back to consider what this medical school personal statement example does, not just what it says. It begins with an engaging hook in the first paragraph and ends with a compelling conclusion. The introduction draws you in, making the essay almost impossible to put down, while the conclusion paints a picture of someone who is both passionate and dedicated to the profession. In between the introduction and conclusion, this student makes excellent use of personal narrative. The anecdotes chosen demonstrate this individual's response to the common question, " Why do you want to be a doctor ?" while simultaneously making them come across as compassionate, curious, and reflective.

This person is clearly a talented writer, but this was the result of several rounds of edits with one of our medical school admissions consulting team members and a lot of hard work.

If your essay is not quite there yet, or if you're just getting started, don't sweat it. A good personal statement will take time and editing. 

I was one of those kids who always wanted to be doctor. I didn’t understand the responsibilities and heartbreaks, the difficult decisions, and the years of study and training that go with the title, but I did understand that the person in the white coat stood for knowledge, professionalism, and compassion. As a child, visits to the pediatrician were important events. I’d attend to my hair and clothes, and travel to the appointment in anticipation. I loved the interaction with my doctor. I loved that whoever I was in the larger world, I could enter the safe space of the doctor’s office, and for a moment my concerns were heard and evaluated. I listened as my mother communicated with the doctor. I’d be asked questions, respectfully examined, treatments and options would be weighed, and we would be on our way. My mother had been supported in her efforts to raise a well child, and I’d had a meaningful interaction with an adult who cared for my body and development. I understood medicine as an act of service, which aligned with my values, and became a dream.

I was hospitalized for several months as a teenager and was inspired by the experience, despite the illness. In the time of diagnosis, treatment and recovery, I met truly sick children. Children who were much more ill than me. Children who wouldn’t recover. We shared a four-bed room, and we shared our medical stories. Because of the old hospital building, there was little privacy in our room, and we couldn’t help but listen-in during rounds, learning the medical details, becoming “experts” in our four distinct cases. I had more mobility than some of the patients, and when the medical team and family members were unavailable, I’d run simple errands for my roommates, liaise informally with staff, and attend to needs. To bring physical relief, a cold compress, a warmed blanket, a message to a nurse, filled me with such an intense joy and sense of purpose that I applied for a volunteer position at the hospital even before my release.

I have since been volunteering in emergency departments, out-patient clinics, and long term care facilities. While the depth of human suffering is at times shocking and the iterations of illness astounding, it is in the long-term care facility that I had the most meaningful experiences by virtue of my responsibilities and the nature of the patients’ illnesses. Charles was 55 when he died. He had early onset Parkinson’s Disease with dementia that revealed itself with a small tremor when he was in his late twenties. Charles had a wife and three daughters who visited regularly, but whom he didn’t often remember. Over four years as a volunteer, my role with the family was to fill in the spaces left by Charles’ periodic inability to project his voice as well as his growing cognitive lapses. I would tell the family of his activities between their visits, and I would remind him of their visits and their news. This was a hard experience for me. I watched as 3 daughters, around my own age, incrementally lost their father. I became angry, and then I grew even more determined.

In the summer of third year of my Health Sciences degree, I was chosen to participate in an undergraduate research fellowship in biomedical research at my university. As part of this experience, I worked alongside graduate students, postdoctoral fellows, medical students, physicians, and faculty in Alzheimer’s research into biomarkers that might predict future disease. We collaborated in teams, and by way of the principal investigator’s careful leadership, I learned wherever one falls in terms of rank, each contribution is vital to the outcome. None of the work is in isolation. For instance, I was closely mentored by Will, a graduate student who had been in my role the previous summer. He, in turn, collaborated with post docs and medical students, turning to faculty when roadblocks were met. While one person’s knowledge and skill may be deeper than another’s, individual efforts make up the whole. Working in this team, aside from developing research skills, I realized that practicing medicine is not an individual pursuit, but a collaborative commitment to excellence in scholarship and leadership, which all begins with mentorship.

Building on this experience with teamwork in the lab, I participated in a global health initiative in Nepal for four months, where I worked alongside nurses, doctors, and translators. I worked in mobile rural health camps that offered tuberculosis care, monitored the health and development of babies and children under 5, and tended to minor injuries. We worked 11-hour days helping hundreds of people in the 3 days we spent in each location. Patients would already be in line before we woke each morning. I spent each day recording basic demographic information, blood pressure, pulse, temperature, weight, height, as well as random blood sugar levels, for each patient, before they lined up to see a doctor. Each day was exhausting and satisfying. We helped so many people. But this satisfaction was quickly displaced by a developing understanding of issues in health equity.

My desire to be doctor as a young person was not misguided, but simply naïve. I’ve since learned the role of empathy and compassion through my experiences as a patient and volunteer. I’ve broadened my contextual understanding of medicine in the lab and in Nepal. My purpose hasn’t changed, but what has developed is my understanding that to be a physician is to help people live healthy, dignified lives by practicing both medicine and social justice.

Want to hear more medical school personal statement examples that got accepted?

28 More Medical School Personal Statement Examples That Got Accepted

\u201cWhy didn\u2019t I pursue medicine sooner?\u201d Is the question that now occupies my mind. Leila made me aware of the unprofessional treatment delivered by some doctors. My subsequent activities confirmed my desire to become a doctor who cares deeply for his patients and provides the highest quality care. My passion for research fuels my scientific curiosity. I will continue to advocate for patient equality and fairness. Combining these qualities will allow me to succeed as a physician. ","label":"Med School PS Example #10","title":"Med School PS Example #10"}]' code='tab4' template='BlogArticle'>

" It was the middle of the night when I received the call that my friend was trying to jump off the 30th floor of an apartment building. When I got to her, all I could see was anguish and fear in her eyes as she looked back at me from the balcony. I was eventually able to talk her down, but this was only one of many times I came to her aid as she struggled with mental illness."

Medical school personal statement example: #12

" I lost my brother before I had the opportunity to meet him. Technology was not advanced enough in my hometown in India for my mother to know she had lost her child before it laid still in her arms."

Medical school personal statement example: #13

" After six years of being in the closet, I came out to my parents as bisexual in the middle of a family dinner, blurting out the confession as I couldn’t hold it in anymore ... To me, this was just one small piece of me and my identity that was different but for some, it makes all the difference."

Medical school personal statement example: #14

" While shadowing primary care physicians, neurologists and a laryngologist however, I realized just how untrue the idea of doctors failing to feel helpless can be ... Looking back now, I didn’t yet comprehend that doctors were human and didn’t always have all of the answers. This was my first encounter with the limitations of medicine."

Medical school personal statement example: #15

" Having been both a patient and a teacher, I have experienced the importance of paying attention to brief moments that can offer great transformation."

Medical school personal statement example: #16

" “Who are you?” At 20 years old, I stood face to face with my abuela, but I was now a stranger. Our relationship had been erased with those three simple words. My abuela, as I had known her, was gone."

Medical school personal statement example: #17

" As a child growing up, I faced signs in Mandarin and Hindu scriptures with a mixture of curiosity and frustration. Across the street from my childhood home, I saw the effect of misunderstanding played out in reverse at the hospital ... I could not hear the conversations, but I recognized the expression on the receptionist’s face each time she spoke to a Hindi-speaking patient—wrinkled nose and a raised eyebrow with a look of confusion. At a young age, I understood how discouraging even simple communication could be across a language barrier."

Medical school personal statement example: #18

" The high pitched siren broke silence in a frosty winter morning. Stationed on the curbside was an ambulance with flashing red and white lights with my mother inside. Not long ago, our car skidded on ice and hit a tree ... In the next few days, I sat alongside my mother in the hospital, praying that her pain would ease and she would recover soon."

Medical school personal statement example: #19

" Coping with my mother’s visual hallucinations, amnesia, and overall emotional instability was frustrating and exhausting. I was heartbroken watching the strong, independent woman who raised me struggle to be herself. Nevertheless, I witnessed the necessity of having faith and proper support in overcoming hurdles such as these."

Medical school personal statement example: #20

" While it was devastating to learn that there was no treatment for NCL, it highlighted the importance of medical research ... The connection the doctors developed with my family, the way they taught us about NCL, and the hope their research on NCL gave us helped drive my curiosity and love for medicine."

Medical school personal statement example: #21

" We were passing through the blinding lights of New York City when the incident happened. It happened slowly, like in a movie. Shuffling along the crowded sidewalk, holding my mother’s hand, I suddenly felt her fingers slip from my grasp."

Medical school personal statement example: #22

"W hen I was ten years old, I had an uncle I’d never met before come to visit. When my mother introduced him to us, she told us that he was a travelling physician for doctors without borders ... He told us that his job was to provide care for people in need, regardless of race, nationality, class, or creed. 'One day, maybe you can join me,' he said."

Medical school personal statement example: #23

" When I was young, I wanted to be just like my father ... As I got older, the veil of importance I always viewed him with began to lift – the smoke in front of my eyes swept away in a cold gust of wind. On my 16th birthday, he gave me the only advice he would ever give before he died."

Medical school personal statement example: #24

" As I watched smoke curl around my grandfather’s chapped hands, I often wondered if the burning red tip of the cigarette kept him warm in the cold prairie winter ... Cigarettes were bad for you, he'd say, yet he continued the ritual every workday. Adults always told us they were bad for your health. But nobody told Grandpa he shouldn’t smoke."

Medical school personal statement example: #25

" To me, being a psychiatrist is like dropping a few coins in a cup. It doesn’t seem like enough, but little by little, those coins start to add up."

Medical school personal statement example: #26

" I wasn’t supposed to live past the age of 25. Growing up in a neighborhood where drug use was commonplace and crime rates were high, every young person could see what their future held every day on the walk home from school."

Medical school personal statement example: #27

" When we returned home after the mission trip, that sense of pride hung around. I reflected on my trip, and I realized ... while dentistry still didn’t spark my passions, my interest in medicine had been ignited."

Medical school personal statement example: #28

"' People like Annie have problems that won’t go away,' Dr. Dean said, 'but that doesn’t mean we can’t help.'"

Medical school personal statement example: #29

" We were out on patrol one night and heard shouting. We called it in and ran over, fearing the worst. What we found was a small boy – one of the local kids – who had tripped and scraped his knee. Well, didn’t Jeff patch him up with his field kit, showing a great bedside manner for a guy in full tactical gear."

Medical school personal statement example: #30

" I’m not decrying loud music, but ... a series of bad decisions and ignored warnings may have condemned me to a future of obnoxious background noise."

Are you a medical school reapplicant? Check out some medical school reapplicant personal statement examples. ","label":"NOTE","title":"NOTE"}]' code='tab2' template='BlogArticle'>

Tips to Create Your Exemplary Medical School Personal Statement

Your med school personal statement is one of the most important medical school requirements . It tells your story of why you decided to pursue the medical profession. Keep in mind that personal statements are one of the key factors that affect medical school acceptance rates . A well-written personal statement can mean the difference between acceptance and rejection!

“Personal statements are often emphasized in your application to medical school as this singular crucial factor that distinguishes you from every other applicant. Demonstrating the uniqueness of my qualities is precisely how I found myself getting multiple interviews and offers into medical school.” – Dr. Vincent Adeyemi, MD

Personal statements remain one of the most challenging parts of students' journeys to medical school. Here's our student Melissa sharing her experience of working on her personal statement:

"I struggled making my personal statement personal... I couldn't incorporate my feelings, motives and life stories that inspired me to pursue medicine into my personal statement" - Melissa, BeMo Student

Let's approach this step-by-step. Here's a quick run-down of what we'll cover in the article:

#1 Review What Makes a Strong Medical School Personal Statement

Before discussing how to write a strong medical school personal statement, we first need to understand the qualities of a strong essay. Similar to crafting strong medical school secondary essays , writing a strong personal statement is a challenging, yet extremely important, part of your MD or MD-PhD programs applications. Your AMCAS Work and Activities section may show the reader what you have done, but the personal statement explains why.

This is how Dr. Neel Mistry, MD and our admissions expert, prepared for his medical school personal statement writing:

"The personal statement is an opportunity for you to shine and really impress the committee to invite you for an interview. The personal statement is your chance to be reflective and go beyond what is stated on your CV and [activities]. In order to stand out, it is important to answer the main questions [of medical school personal statements] well: a bit about yourself and what led you to medicine, why you would make an ideal medical student and future physician, what attracts you to [medicine], and what sets you apart from the other candidates. The key here is answering the last two questions well. Most candidates simply highlight what they have done, but do not reflect on it or mention how what they have done has prepared them for a future medical career." - Dr. Neel Mistry, MD

A personal statement should be deeply personal, giving the admissions committee insight into your passions and your ultimate decision to pursue a career in medicine. A compelling and introspective personal statement can make the difference between getting a medical school interview and facing medical school rejection .

As you contemplate the task in front of you, you may be wondering what composing an essay has to do with entering the field of medicine. Many of our students were surprised to learn that medical school personal statements are so valued by med schools. The two things are more closely related than you think. A compelling personal statement demonstrates your written communication skills and highlights your accomplishments, passions, and aspirations. The ability to communicate a complex idea in a short space is an important skill as a physician. You should demonstrate your communication skills by writing a concise and meaningful statement that illustrates your best attributes. Leaving a lasting impression on your reader is what will lead to interview invitations.

#2 Brainstorm Ideas to Make Your Medical School Personal Statement Stand Out

Personal statements for medical school often start by explaining why medicine is awesome; but the admission committee already knows that. You should explain why you want a career in medicine. What is it about the practice of medicine that resonates with who you are? Here are some additional questions you can consider as you go about brainstorming for your essay:

  • What motivates you to learn more about medicine?
  • What is something you want them to know about you that isn't in your application?
  • Where were you born, how did you grow up, and what type of childhood did you have growing up (perhaps including interesting stories about your siblings, parents, grandparents)?
  • What kinds of early exposure to the medical field left an impression on you as a child?
  • Did you become familiar with and interested in the field of medicine at an early stage of your life? If so, why?
  • What are your key strengths, and how have you developed these?
  • What steps did you take to familiarize yourself with the medical profession?
  • Did you shadow a physician? Did you volunteer or work in a clinical setting? Did you get involved in medical research?
  • What challenges have you faced? Have these made an impact on what you chose to study?
  • What are your favorite activities?
  • What kinds of extracurriculars for medical school or volunteer work have you done, and how have these shaped who you are, your priorities, and or your perspectives on a career in medicine?
  • What was your "Aha!" moment?
  • When did your desire to become a doctor solidify?
  • How did you make the decision to apply to medical school?

You shouldn't try to answer all of these in your essay. Try a few main points that will carry over into the final draft. Start developing your narrative by prioritizing the most impactful responses to these prompts and the ideas that are most relevant to your own experiences and goals. The perfect personal statement not only shows the admissions committee that you have refined communication skills, but also conveys maturity and professionalism.

Here's how our student Alison, who was a non-traditional applicant with a serious red flag in her application, used her brainstorming sessions with our admissions experts to get a theme going in her medical school personal statement and her overall application package:

"I think it was during my brainstorming session that we really started talking about... what the theme [was] going to be for my application. And I think that was really helpful in and of itself. Just [reflecting] 'Hey, what's your focus going to be like? How are we going to write this? What's the style going to be?' Just to create an element of consistency throughout..." Alison, BeMo Student, current student at Dell Medical School 

After brainstorming, you should be able to clearly see two to four key ideas, skills, qualities, and intersections that you want to write about.

As you begin thinking about what to include in your personal essay, remember that you are writing for a specific audience with specific expectations. The admissions committee will be examining your essay through the lens of their particular school's mission, values, and priorities, as well as the qualities of an ideal physician.

"Make it easy for the reader to be able to work [their] way through [your personal statement]. Because, at the end of the day, I think one thing that helped me a lot was being able to think about who was going to be reading this application and it's going to be these people that are sitting around a desk or sitting at a table and [go] through massive numbers of applications every single day. And the easier and more digestible that you can make it for them, gives you a little bit of a win." - Alison, BeMo student, current student at Dell Medical School

You should think about your experiences with reference to the AAMC Core Competencies and to each school's mission statement so that you're working toward your narrative with the institution and broader discipline in mind. The AAMC Core Competencies are the key characteristics and skills sought by U.S. medical schools.

You are not expected to have mastered all of these competencies at this stage of your education. Display those that are relevant to your experiences will help demonstrate your commitment to the medical profession.

#4 How to Answer the Prompt, Without a Prompt

Your personal statement is, in essence, an essay prompt without a prompt. They give you free rein to write your own prompt to tell your story. This is often difficult for students as they find it hard to get started without having a true direction. However, you can think of this question as essentially having the prompt “why do you want to become a doctor?” . Here are some questions to guide your self-reflection:

  • The moment your passion for medicine crystallized
  • The events that led you toward this path
  • Specific instances in which you experienced opportunities
  • Challenges that helped shape your worldview
  • Your compassion, resilience, or enthusiastic collaboration
  • Demonstrate your commitment to others
  • Your dependability
  • Your leadership skills
  • Your ability to problem-solve or to resolve a conflict

These are personal, impactful experiences that only you have had. Focus on the personal, and connect that to the values of your future profession. Do that and you will avoid writing the same essay as everyone else. Dr. Monica Taneja, MD and our admissions expert, shares her tip that got her accepted to the University of Maryland School of Medicine :

"I focused on my journey to medicine and opportunities that I sought out along the way. Everyone’s path and validation is unique, so walking the reader through your growth to the point of application will naturally be different, but that's what I wanted to share in my personal statement." - Dr. Monica Taneja, MD

#5 reflect on your theme.

Admissions committees don't want your medical school resumé in narrative form. All that stuff is already in the activities section of the application. This is where you should discuss interesting or important life events that shaped you and your interest in medicine (a service trip to rural Guatemala, a death in the family, a personal experience as a patient).

“The essay is not about what you have been through; it's about who it made you into.” – Dr. Vincent Adeyemi, MD

One suggestion is to have an overarching theme to your essay to tie everything together, starting with an intriguing personal anecdote. Alternatively, you can use one big metaphor or analogy through the essay.

Dr. Jaime Cazes, MD encourages you to be creative when it comes to the theme of your personal statement:

"It is very easy to make the 'cookie-cutter' personal statement. To a reviewer who is reading tens of these at a time it can become quite boring. What I did was [tell] a story. Like any good novel, the stories' first lines are meant to hook the reader. This can be about anything if you can bring it back and relate it to your application. It could be about the time your friend was smashed up against the boards in hockey and you, with your limited first aid experience helped to treat him. It is important that the story be REAL." - Dr. Jaime Cazes, MD, University of Toronto Faculty of Medicine

Your personal statement must be well-organized, showing a clear, logical progression, as well as connections between ideas. It is generally best to use a chronological progression since this mirrors your progression into a mature adult and gives you the opportunity to illustrate how you learned from early mistakes later on. Carry the theme throughout the statement to achieve continuity and cohesion. Use the theme to links ideas from each paragraph to the next and to unite your piece.

#1 Review Medical School Personal Statement Structure

Writing the first draft of your essay, it is important to keep an outline in mind: The essay should read like a chronological narrative and have good structure and flow. Just like any academic essay, it will need an introduction, body content, and a conclusion. 

Introduction

The introductory sentence of your essay will most certainly make or break your overall statement. Ensure that you have a creative and captivating opening sentence that draws the reader in. The kinds of things that inspire or motivate you can say a lot about who you are as a person.

“ Like any good novel, the stories' first lines are meant to hook the reader. This can be about anything if you can bring it back and relate it to your application. It could be about the time your friend was smashed up against the boards in hockey and you, with your limited first aid experience helped to treat him.” – Dr. Jaime Cazes, MD

That is a lot of work for a single paragraph to do. To better help you envision what this looks like in practice, here is a sample introduction that hits these main points.

I was convinced I was going to grow up to be a professional chef. This was not just another far-fetched idealistic childhood dream that many of us had growing up. There was a sense of certainty about this dream that motivated me to devote countless hours to its practice. It was mostly the wonder that it brought to others and the way they were left in awe after they tried a dish that I recall enjoying the most creating as a young chef. But, when I was 13, my grandfather was diagnosed with stage four lung cancer, and I realized that sometimes cooking is not enough, as I quickly learned about the vital role physicians play in the life of everyday people like my family and myself. Although my grandfather ended up passing away from his illness, the impact that the healthcare team had on him, my family, and I will always serve as the initial starting point of my fascination with the medical profession. Since that time, I have spent years learning more about the human sciences through my undergraduate studies and research, have developed a deeper understanding of the demands and challenges of the medical profession through my various volunteer and extra-curricular experiences, and although it has been difficult along the way, I have continued to forge a more intimate fascination with the medical field that has motivated me to apply to medical school at this juncture of my life. ","label":"Sample Introduction","title":"Sample Introduction"}]' code='tab3' template='BlogArticle'>

Check out our video to learn how to create a killer introduction to your medical school personal statement:

In the body of your essay, you essentially want to elaborate on the ideas that you have introduced in your opening paragraph by drawing on your personal experiences to provide evidence.

Depending on the details, a selection of volunteer and extracurricular experiences might be discussed in more detail, in order to emphasize other traits like collaboration, teamwork, perseverance, or a sense of social responsibility – all key characteristics sought by medical schools. Just like an academic essay, you will devote one paragraph to each major point, explaining this in detail, supporting your claims with experiences from your life, and reflecting on the meaning of each plot point in your personal narrative, with reference to why you want to pursue a medical career.

The conclusion is just as important as the introduction. It is your last chance to express your medical aspirations. You want to impress the reader while also leaving them wanting more. In this case, more would mean getting an interview so they can learn more about who you are!

Your final statement should not be a simple summary of the things you have discussed. It should be insightful, captivating, and leave the reader with a lasting impression. Although you want to re-emphasize the major ideas of your essay, you should try to be creative and captivating, much like your opening paragraph. If you can link your opening idea to your last paragraph it will really tie the whole essay together.

#2 Show, Don't Tell

The narrative you construct should display some of your most tightly held values, principles, or ethical positions, along with key accomplishments and activities. If you see yourself as someone who is committed to community service, and you have a track record of such service, your story should feature this and provide insight into why you care about your community and what you learned from your experiences. Saying that you value community service when you've never volunteered a day in your life is pointless. Stating that your family is one where we support each other through challenge and loss (if this is indeed true), is excellent because it lays the groundwork for telling a story while showing that you are orientated towards close relationships. You would then go on to offer a brief anecdote that supports this. You are showing how you live such principles, rather than just telling your reader that you have such principles:

"Remember to use specific personal examples throughout your statement to make it more impactful and memorable for the readers. Often, painting a picture in the reader’s mind in the form of a story helps with this." - Dr. Neel Mistry, MD

A lot of students make the mistake of verbalizing their personal attributes with a bunch of adjectives, such as, "This experience taught me to be a self-reliant leader, with excellent communication skills, and empathy for others..." In reality, this does nothing to convey these qualities. It's a mistake to simply list your skills or characteristics without showing the reader an example of a time you used them to solve a problem. The person reading the essay may not believe you, as you've not really given them a way to see such values in your actions. It is better to construct a narrative to show the reader that you possess the traits that medical schools are looking for, rather than explicitly stating that you are an empathetic individual or capable of deep self-reflection.

While it may be tempting to write in a high academic tone, using terminology or jargon that is often complex or discipline-specific, requiring a specialized vocabulary for comprehension. You should actually aim to write for a non-specialist audience. Remember, in the world of medicine, describing a complex, clinical condition to a patient requires using specific but clear words. Use words that you believe most people understand. Read your personal statement back to a 14-year-old, and then again to someone for whom English is not their first language, to see if you're on the right path.

Ultimately, fancy words do not make you a good communicator; listening and ensuring reader comprehension makes you a good communicator. Show them your communication skills through clear, accessible prose, written with non-specialists in mind. A common refrain among writing instructors is: never use a $10 word where a $2 word will suffice.

#4 Display Professionalism

Professionalism may seem like a difficult quality to display when only composing a personal statement. After all, the reader can't see your mannerisms, your personal style, or any of those little qualities that allow someone to appear professional. Professionalism is about respect for the experience of others on your team or in your workplace. It is displayed when you are able to step back from your own individual position and think about what is best for your colleagues and peers, considering their needs alongside your own.

One easy way to destroy a sense of professionalism is to act in a judgmental way towards others, particularly if you perceived and ultimately resolved an error on someone else's part. Sometimes students blame another medical professional for something that went wrong with a patient.

They might say something to the effect of:

"The nurse kept brushing off the patient's concerns, refusing to ask the attending to increase her pain medications. Luckily, being the empathetic individual that I am, I took the time to listen to sit with the patient, eventually bringing her concerns to the attending physician, who thanked me for letting him know."

There are a couple of things wrong with this example. It seems like this person is putting down someone else in an attempt to make themselves look better. They come across as un-empathetic and judgmental of the nurse. Maybe she was having a busy day, or maybe the attending had just seen the patient for this issue and the patient didn't really need re-assessment. Reading this kind of account in a personal statement makes the reader question the maturity of the applicant and their ability to move past blaming others and resolve problems in a meaningful way. Instead of allocating blame, identify what the problem was for the patient and then focus on what you did to resolve it and reflect on what you learned from the whole experience.

One last note on professionalism: Being professional does not mean being overly stoic, hiding your emotions, or cultivating a bland personality. A lot of students are afraid to talk about how a situation made them feel in their personal statement. They worry that discussing feelings is inappropriate and will appear unprofessional. Unfortunately for these students, emotional intelligence is hugely important to the practice of medicine. Good doctors are able to quickly identify their own emotions and understand how their emotional reactions may inform their actions, and the ability to deliver appropriate care, in a given situation. So, when writing your personal statement, think about how each experience made you feel, and what you learned from those feelings and that experience.

Step 3: Write Your First Draft of Your Personal Statement

As you can see, there is a LOT of planning and consideration to be done before actually starting your first draft. Properly brainstorming, outlining, and considering the content and style of your essay prior to beginning the essay will make the writing process much smoother than it would be you to try to jump right to the draft-writing stage.

“I wrote scores of essays at my desk in those few weeks leading up to application submission. I needed it to be perfect. Do not let anyone tell you to settle. There was no moment when I had this shining light from the sky filtering into my room to motivate me. The ultimate trick is to keep writing. It is impossible to get that perfect essay on the first try, and you may not even get it on your fifteenth attempt, but the goal is to keep at it, keep making those edits, and never back down.” – Dr. Vincent Adeyemi, MD

As you're getting started, focus on getting content on the page, filling in your outline and getting your ideas arranged on the page. Your essay will go through multiple drafts and re-writes, so the first step is to free write and start articulating connections between your experiences and the characteristics you're highlighting. You can worry about flow, transitions, and perfect grammar in later drafts. 

#1 Did You Distinguish Yourself From Others?

Is your narrative unique? Our admissions expert Dr. Monica Taneja, MD, shares how she got the attention of the admissions committee with her personal statement:

"I found it helpful to give schools a 'punch-line'. As in I wanted them to remember 1-2 things about me that are my differentiators and I reiterated those throughout [the personal statement]." - Dr. Monica Taneja, MD

Use your narrative to provide a compelling picture of who you are as a person, as a learner, as an advocate, and as a future medical professional. What can you offer?

Remember, you will be getting a lot out of your med school experience, but the school will be getting a lot out of you, as well. This is a mutually beneficial relationship, so use this opportunity to highlight what you bring to the table, and what you will contribute as a student at their institution. Make them see you as a stand out from the crowd .

#2 Does My Essay Flow and is it Comprehensible?

Personal statements are a blessing and a curse for admission committees. They provide a better glimpse of who you are than MCAT scores or GPAs. But they are long and time-consuming to read. And often, they sound exactly alike.

Frankly, if your personal statement is pleasant to read, it will get read with more attention and appreciation. Flow is easier to craft through narrative, which is why you should root the statement in a story that demonstrates characteristics desirable to medical schools . You want this to be a statement that captures the reader's interest by creating a fluid, comprehensible piece that leads the reader to not only read each paragraph but want to continue to the next sentence.

#3 Did You Check Your Grammar?

It is always important to carefully edit your medical school personal statement . Read your statement out loud to yourself and you will almost certainly find an error (and likely several errors). Use fresh eyes to review the statement several times before you actually submit it, by walking away from it for a day or so and then re-reading it.

This step can make or break your essay. Do not waste all the effort you have put into writing, to only be discarded by the committee for using incorrect grammar and syntax.

#4 Did You Gather Feedback From Other People?

While the tips above are all very useful for writing a strong draft, nothing will benefit you more than getting an outside appraisal of your work. This may sound obvious, but it's still an absolute necessity.

“It was very helpful for two of my mentors to review my statements before submitting my application. Ensure you trust the judgement and skills of the person to whom you would be giving your personal statement for review.” – Dr. Vincent Adeyemi, MD

Avoid having people too close to you read your work. They may refrain from being too critical in an effort to spare your feelings. This is the time to get brutal, honest feedback. If you know someone who is an editor but do not feel that they can be objective, try and find someone else.

Want more examples? Check out our video below:

Common Mistakes to Avoid in Your Med School Personal Statement

Part of your essay's body can include a discussion of any discrepancies or gaps in your education, or disruptions in your academic performance. If you had to take time off, or if you had a term or course with low grades, or if you had any other extenuating circumstances that impacted your education, you can take time to address these here. You can approach this in your essay similarly to the question “what is your greatest weakness” that may get asked during interviews.

You will also be able to address weaknesses or setbacks in your AMCAS Statement of Disadvantage or your adversity secondary essay , so make sure there is not too much overlap between these and your personal statements.

Use your personal statement to emphasize your ability to persevere through whatever life has thrown your way. Most of all, if you feel like you have to explain yourself, take accountability for the situation. State that it is unfortunate and then redirect it to what you learned and how it will make you a better doctor. Always focus on being positive and do not lament on the negative situation too much.

Mistakes to Avoid in Medical School Personal Statements

Here are some mistakes that may raise a red flag in your personal statement:

Check out this video on the top 5 errors to avoid in your personal statement!

FAQs and Final Notes

This Ultimate Guide has demonstrated all the work that needs to be done to compose a successful, engaging personal statement for your medical school application. While it would be wonderful if there was an easy way to write your personal statement in a day, the reality is that this kind of composition takes a lot of work. As daunting as this may seem, this guide lays out a clear path. In summary, the following 5 steps are the basis of what you should take away from this guide. These 5 steps are your guide and sort of cheat sheet to writing your best personal statement.

5 Main Takeaways For Personal Statement Writing:

  • Brainstorming
  • Content and Theme
  • Multiple Drafts
  • Revision With Attention to Grammar

While a strong personal statement alone will not guarantee admission to medical school, it could absolutely squeeze you onto a  medical school waitlist , off the waitlist, and onto the offer list, or give someone on the admissions committee a reason to go to battle for your candidacy. Use this as an opportunity to highlight the incredible skills you've worked and studied to refine, the remarkable life experiences you've had, and the key qualities you possess in your own unique way. Show the admissions committee that you are someone they want to meet. Remember, in this context, wanting to meet you means wanting to bring you in for an interview!

Your personal statement should tell your story and highlight specific experiences or aspects of your journey that have led you to medicine. If your first exposure or interest in the medical field was sparked from your own medical struggles, then you can certainly include this in your statement.

All US medical schools require the completion of a personal statement with your AMCAS, TMDSAS or AACOMAS applications. Medical schools in Canada on the other hand, do not require personal statements but may have essay prompts that are similar in nature.

Think about whether or not that bad grade might reflect on you poorly. If you think it will, then it's best to address the academic misstep head-on instead of having admissions committees dwell on possible areas of concern. 

No! Students arrive to medicine in all sorts of ways, some change career paths later in life, some always knew they wanted to pursue medicine, and others slowly became interested in medicine through their life interactions and experiences. Your personal statement should address your own unique story. 

While your entire statement is important, the opening sentence can often make or break your statement. If your opening sentence is not eye-catching, interesting, and memorable, you risk your statement blending in with the large pile of other statements. 

Having your statement reviewed by family and friends can be a good place to start, but unfortunately they will often not be able to provide unbiased feedback and may not have the expertise necessary to understand nuance in statements.

If you have enough time set aside to write your statement without juggling multiple other commitments, it normally takes at least 6-8 weeks to write your statement. 

The goal is to show as many of them as you can in the WHOLE application: this includes your personal statement, sketch, reference letters, secondary essays, and even your GPA and MCAT (which show critical thinking and reasoning already). So, you don’t need to address them all in your essay.

Yes, you can. However, if you used an experience as a most meaningful entry, pick something else to talk about in your essay. 

The reality is, medical school admission is an extremely competitive process. In order to have the best chance of success, every part of your application must be stellar. 

The ones that honestly made the most impact on you. You'll need to reflect on your whole life and think about which experiences helped you grow and pushed you to pursue medicine. Ideally, experiences that show commitment and progression are better than one-off or short-term activities, as they usually contribute more to growth.

Dr. Lauren Prufer is an admissions expert at BeMo. Dr. Prufer is also a medical resident at McMaster University. Her medical degree is from the Schulich School of Medicine and Dentistry. During her time in medical school, she developed a passion for sharing her knowledge with others through medical writing, research, and peer mentoring.

To your success,

Your friends at BeMo

BeMo Academic Consulting

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Session 161

In today’s episode, I talk about the common pitfalls in writing medical school personal statements and how you can avoid them.

Personal statements (right behind interviews ) are where students fall short in their applications. The personal statement is an essay about you and your journey. You’re trying to convey to an admission committee why you want to be a doctor , your motivations, what’s shaped you, and your life experiences.

After reviewing hundreds of personal statements, I’ve identified common trends and pitfalls in the preparation and execution of personal statements, which I will share in this episode to help you avoid them.

Listen to this podcast episode with the player above, or keep reading for the highlights and takeaway points.

The 5 Most Common Medical School Personal Statement Mistakes and How to Avoid Them

Since this episode came out, I’ve published a book all about the medical school personal statement! If you find the following tips helpful, be sure to check out my book for more advice:   The Premed Playbook: Guide to the Medical School Personal Statement .

Here are the most common mistakes students make in their personal statements:

Waiting too long to do it.

Premeds tend to focus more on things like the MCAT , getting together their extracurricular activities , writing descriptions for each of those, and getting their  letters of recommendation done. While all of these are important, students fail to take enough time to go through writing several drafts for their personal statement.

What you need to do: Write a draft, and write it again (and again and again). Get feedback on all these drafts from people who understand what the admissions committee wants. Show your  premed advisors , for example. I also do personal statement editing  if you’re interested in having me take a look. Overall, you should set aside time to go through at least a half a dozen drafts over at least a month and a half.

Editing in your head.

Premeds tend to edit what they’re trying to write in their head. This leads to students feeling a lot of inhibitions while writing.

What you need to do:  “Write drunk and edit sober,” which means you need to be uninhibited as you write. Don’t worry about what you’re typing or writing. Just get it out of your head. Don’t think about what you’re writing—just get your thoughts out of your head. Once you’ve done this, then you can start massaging the message and crafting it into a strong personal statement.

[Related episode: How to Start Brainstorming Your Personal Statement Draft? ]

Failure to express your drive, motivations, and desire to be a physician.

The admissions committee wants to see your passion and desire for going to medical school. And that is the fundamental message that you need to get across the admissions committee.

What you need to do: Hand your personal statement to somebody and ask them, “When you read this, do you understand why I want to be a physician?” If they can’t answer that, you need to go back to the drawing board and write it again. And do this process again to another person, and repeat that as many times as you need to figure out and convey your message about why you want to be a physician.

Thinking that personal statement is the place to air all your dirty laundry.

Personal statements are a good place to mention your red flags, but don’t waste all of it on your red flags. You need to have space to get your strengths and desires across. Otherwise, you’re just making excuses about your red flags and selling why the admissions committee should look past them.

What you need to do: Bring up your red flags briefly, but leave an opportunity for the admissions committee member to ask you more questions about that during the interview. Just briefly mention them and move on.

[Related episode: What Are Med School Red Flags & How Do You Talk About Them? ]

Failure to be specific and tell stories

The phrase “I am” is used too much by too many students. Any student can say “I am passionate.” Anyone can say “I am hardworking” or “I am empathetic.” It doesn’t even have to be true! Having a list of characteristics like that is not very evocative to read, and it’s not very memorable.

What you need to do: Show, don’t tell. Step away from using the language “I am,” and instead, share your stories about patients who have affected you, the interactions you’ve had with patients , and the people who have shaped who you are. Sharing a story that depicts your sense of empathy is way more memorable than saying “I am empathetic.” Flesh out your story.

And here’s one more bonus mistake I see way too often in personal statements:

Grammatical errors

Please, please don’t have any grammatical errors in your personal statement. Take it to the writing center at your university. Take it to a professional editor if needed.

You’re putting so much time and effort into this application. Don’t let an easy grammatical error or misspelling be the reason you come across as careless or inattentive to medical schools.

Links and Other Resources

  • Check out my Personal Statement Writing Course to help you tell your story.
  • Related episode: What Should Nontrads Focus on in Their Personal Statements?
  • Related episode: Stop Wasting Space in Your Personal Statement and ECs .
  • Need MCAT Prep? Save on tutoring, classes, and full-length practice tests by using promo code “MSHQ” at Blueprint MCAT (formerly Next Step Test Prep) !

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The Medical School Personal Statement: How To Stand Out

bad medical personal statements

Posted in: Applying to Medical School

bad medical personal statements

Impressive GPAs and MCAT scores, research experience, physician shadowing , and meaningful volunteer work are only one part of a successful medical school application . You may meet all other medical school requirements , yet face rejection.

One thing can help you stand above the rest : A compelling personal statement.

The medical school personal statement is important because it highlights your hard work, your pre-medical school accomplishments, and why you’re a better candidate than everyone else. 

In other words: Who are you, what makes you unique, and why do you deserve a spot in our school?

We’ve helped thousands of prospective medical students increase their odds at acceptance with better personal statements. Now, we’ll show you exactly how to do it. 

Working on your personal statement? Speak with a member of our enrollment team who can walk you through the step-by-step med school application process from start to finish.

Table of contents, what’s in a great med school personal statement.

An excellent medical school personal statement should contain:

  • Passion for an area of the healthcare field.
  • Storytelling that captures the reader’s attention from the first sentence.
  • Emotion and personality to show (not tell) admissions committee members who you are.
  • A unique answer to the question, “Why do you want to be a doctor?”

A powerful personal statement shows that you are the kind of candidate who will make an exceptional physician and be a valuable asset to the school during your medical education. Additionally, it helps to distinguish your application from the many other students with similar MCAT scores and GPAs.

A weak personal statement would, in turn, have the opposite effect.

Not only does the personal statement weed out unqualified candidates, but it also serves as a foundation for many interview discussions and questions . 

Admission committee members often only have a few minutes to review an application. Personal statements provide them with the right amount of information. Since it’s possible this is the only part of your application they’ll read, it needs to be perfect .

When writing your personal statement, you’ll also want to note the AAMC core competencies that are expected of all medical professionals. Some, if not all, of these competencies should shine through in your application essay .

The AAMC premed competencies include: 

  • Professional competencies:  Factors like communication skills, interpersonal skills, commitment to learning and growth, compassion, dependability, and cultural awareness and humility
  • Science competencies:  Understanding of human behaviors and living systems, both of which are best demonstrated in data-driven measures like research, MCAT scores, and science GPA (in other words, not things that necessarily need to be displayed in your personal statement)
  • Thinking & Reasoning competencies:  Critical thinking, reasoning, scientific inquiry, and written communication

A MedSchoolCoach review for personal statements, secondary essays, and interview preparation.

It’s important to show passion for something specific — a group of underserved people, a type of patient, the benefit of a particular area of medicine, etc. Your passion should be evident, non-generic, and authentic. Ask yourself, “What makes a good doctor?”

It’s crucial to avoid cliches in your personal statement, like claiming you want to become a doctor “to help people.”

Dr. Renee Marinelli, Director of Advising at MedSchoolCoach, warns that certain cliches may not truly represent meaningful experiences that influenced your decision to pursue medicine.

You may have decided to become a doctor from experiencing a kind physician as a child, but that personal experience doesn’t convey genuine passion. Your enthusiasm for medicine doesn’t need to originate from a grand experience or sudden revelation.

Your interest in medicine probably developed gradually, perhaps when you fell in love with psychology during college and volunteered at nursing homes. You don’t need a lifelong dream to demonstrate passion and become an outstanding doctor.

2. Storytelling

A memorable personal statement captures the reader’s attention from the first sentence, which you can do with an interesting personal story or anecdote. Including some creativity, ingenuity, humor, and character.

Immersing the admissions committee in your personal statement allows you to show , not just tell , how your experiences have impacted your journey to medicine.

Don’t repeat the data your admissions committee can read on the rest of your application — SHOW the passions and experiences that have led you to this field using a narrative approach.

Consider the following examples of statements about a student’s volunteer experience at a food pantry:

"“Through my work at the local food pantry, I came to understand the daily battles many individuals face, and it allowed me to develop deeper empathy and compassion.” “When I saw Mr. Jones, a regular at the kitchen, struggling to maneuver his grocery cart through the door, I hustled over to assist him. My heart sunk when I saw he was wearing a new cast after having been assaulted the night prior.”

Which do you think performed better in terms of conveying personal characteristics? Your personal statement is a deep dive into one central theme, not about rehashing all of your experiences. 

3. Emotion & Personality

An engaging personal statement allows your unique personality and real emotions to shine through.

As Dr. Davietta Butty, a Northwestern School of Medicine graduate, avid writer, pediatrician, and MedSchoolCoach advisor, puts it,

“I think the best personal statements are the ones that showcase the applicant’s personality. Remember that this is your story and not anyone else’s, and you get to say it how it makes sense to you.” 

This is why storytelling is such an important part of personal statement writing. Your writing process should involve quite a bit of writing and editing to express emotion in a relatable, appropriate way.

A Note On Writing About Tragedy

One way you can show who you are is by expressing an appropriate level of emotion, particularly about challenging or tragic experiences. (But don’t worry — not everyone has a tragic backstory, and that’s perfectly fine!)

If you are discussing a tragedy, don’t go into an extended explanation of how you feel — show emotion and your personality while sticking to the plot.

Personal tragedies, such as the death of a loved one, can powerfully motivate a personal statement. In a field where life and death constantly clash, experiences with death might appear impressive qualifications; however, approach them cautiously.

Focus on the reasons behind your motivation, rather than the details of the tragedy. Explain how the experience impacted your medical career aspirations, including skill development or perspective changes.

How have you applied these new skills or perspectives? How would they contribute to your success as a medical student?

4. Why You Want To Be a Doctor

Becoming a doctor is no small feat. What journey brought you here?

Writing things like “I want to help people” or “I want to make a difference” won’t set you apart from all the other students applying for medical school .

Knowing who you want to serve, why you want to help them (in story form), and where you’d like to end up will show admissions officers that you are serious about your medical career.

After all, this career doesn’t just involve many years of post-graduate education — you need a significant motivation to see this career through. That’s what admissions committees are looking for!

Read Next: Medical School Interviews: What To Do Before, During & After  

How long is a personal statement for medical school?

Your statement is limited to:

  • 5,300 characters (including spaces) on the AMCAS application ( MD programs )
  • 5,000 characters on the TMDSAS (Texas MD programs)
  • 5,300 characters for AACOMAS ( DO programs )

That’s roughly 500-700 words, or 3 double-spaced pages of text.

We typically suggest our students divide their personal statement into about 5 full paragraphs — an intro, 2-3 body paragraphs, and a conclusion.

Pro tip: Do not type directly into the text box — if something goes wrong, you’ll lose all of your work. Write in another program first, then copy and paste the edited copy into the application text box.

Use a text-only word processing tool (TextEdit on Mac devices or Basic Text Editor on Windows), or type the essay into Microsoft Word or a Google Doc. Just remember to save the file as a *.rtf. This will eliminate formatting issues when you copy and paste the essay into the AMCAS box.

Read Next: How to Successfully Reapply to Medical School and Get a “Yes!”

How To Write a Personal Statement For Medical School

Your personal statement is an opportunity to showcase your passion for medicine and your unique experiences. Be genuine, focused, and concise; your personal statement will leave a lasting impression on medical school admissions committees.

Some questions you may want to consider while writing your personal statement are:

  • Why have you selected the field of medicine?
  • What motivates you to learn more about medicine?
  • What do you want medical schools to know about you that has yet to be disclosed in another application section?

In addition, you may wish to include information such as unique hardships, challenges, or obstacles that may have influenced your educational pursuits. Comment on significant academic record fluctuations not explained elsewhere in your application.

With thousands of students, we’ve developed a nine-step process for how to write a personal statement that’s sure to get noticed. Follow these steps in order to uplevel your personal statement writing.

1. Choose a central theme.

Sticking to one central theme for your personal statement may sound tricky, but sticking with a central theme can give your statement more of a rhythm.

Here are a few examples to use when thinking of a central theme:

  • What is an experience that challenged or changed your perspective on medicine?
  • Is there a relationship with a mentor or another inspiring individual that has significantly influenced you?
  • What was a challenging personal experience that you encountered?
  • List unique hardships, challenges, or obstacles that may have influenced your educational pursuits.
  • What is your motivation to seek a career in medicine?

2. Choose 2-4 personal qualities to highlight.

Keep this part brief and highlight the strengths that will make you an exceptional doctor.

What sets you apart from others? What makes you unique? What are you particularly proud of about yourself that may not be explained by a good GPA or MCAT score?

Here are a few examples of quality traits great doctors possess:

  • Persistence
  • Reliability
  • Accountability
  • Good judgment under pressure
  • Excellent communication skills
  • Leadership skills

3. Identify 1-2 significant experiences that demonstrate these qualities.

In this section, you should include that these experiences exemplify the qualities above and outline your path to medicine.

The top experiences college admissions seek are research projects , volunteer activities, and mentorship.

Here are a few ways to narrow down what makes an experience significant:

  • Which experiences left you feeling transformed (either immediately, or in retrospect)?
  • Which experiences genuinely made you feel like you were making a difference or contributing in a meaningful way?
  • Which experiences radically shifted your perspectives or priorities?
  • Which experiences have truly made you who you are today?

Pro tip: If you’re still in your third year of pre-med and want to participate in more experiential projects that will support your future medical career, check out Global Medical Brigades . We partner with this student-led movement for better global health, and brigades are a transformative way to begin your medical career.

4. Write a compelling introduction.

Your personal statement introduction is the first thing the admissions committee will read. The first paragraph should be a catchy, attention-grabbing hook or story that grabs the reader’s attention and sets up the main point of your essay .

Check out this webinar for more examples of what makes a great introduction.

5. Use storytelling to write the body paragraphs.

Since the goal is to achieve depth rather than breadth (5,000 characters isn’t a lot!), focus on key experiences instead of discussing everything you’ve accomplished. Remember, you’ll have the Work & Activities section to share other relevant experiences.

Use the following five-step formula to elaborate on important experiences in the body paragraphs of your personal statement:

  • Discuss why you pursued the experience.
  • Mention how you felt during the experience.
  • Describe what you accomplished and learned.
  • Discuss how your experience affected you and the world around you.
  • Describe how the experience influenced your decision to pursue medicine.

The best personal statements tell a story about who you are. “Show, don’t tell,” what you’ve experienced — immerse the reader in your narrative, and you’ll have a higher chance of being accepted to medical school.

6. Create an engaging conclusion.

Your goal is to make the person reading want to meet you and invite you to their school! Your conclusion should:

  • Talk about your future plans.
  • Define what medicine means to you.
  • Reflect on your growth.
  • Reiterate how you’d contribute to your school’s community and vision.

7. Use a spellchecker to proofread for basic errors.

Misusing “your” instead of “you’re” or misspelling a few important words can negatively impact how your personal statement is received. Grammar, spelling, and punctuation should be perfect on your personal statement.

Use Grammarly or a similar spellchecker to check for errors before completing your personal statement. You can also use an AI tool like ChatGPT for proofreading, although it’s more likely to make sweeping changes.

8. Edit your draft.

Editing your personal statement a few times over will benefit you in the long run. Give yourself time to write, edit, reread, and re-edit your personal statement before submitting it with your application.

You can use AI technology like ChatGPT for small edits or to help you add in information where you might feel stuck, but don’t rely too much on it.

9. Ask a few trusted people to read your draft.

Have at least one friend, family member, and at least one person who’s a medical professional review your draft. A  professor in your pre-med program would be a great person to review your draft.

Be willing to receive as much feedback as your trusted people are willing to give. Don’t get caught up in obsessing over one statement you really like if all three of your readers suggest cutting it.

If you’d like a professional eye on your personal statement, consider a personal statement editing service. Our editors are medical professionals, often who have reviewed personal statements and applications submitted to admissions committees.

We’d love to help you craft a personal statement that’s sure to stand out.

30 prompts to inspire your personal statement.

Here are 30 prompts to inspire your personal statement: 

  • Describe a defining moment in your life that solidified your desire to pursue a career in medicine.
  • Discuss a challenging situation you faced and how it shaped your perspective on healthcare.
  • Reflect on a time when you made a meaningful impact on someone’s life through your actions or support.
  • Explain your motivation for wanting to become a physician and how it has evolved over time.
  • Describe a personal quality or skill that will contribute to your success as a medical professional.
  • Discuss the importance of empathy and compassion in the medical profession and share a personal experience demonstrating these qualities.
  • Reflect on a specific medical case or patient that inspired you and how it influenced your future goals.
  • Share a story about an interaction with a mentor or role model who has inspired your path in medicine.
  • Describe a time when you overcame adversity or faced a significant challenge in your journey to medical school.
  • Explain how your background, culture, or upbringing has influenced your perspective on healthcare.
  • Discuss a medical issue or topic you’re passionate about and why it’s important to you.
  • Describe your experience working or volunteering in a healthcare setting and the lessons you’ve learned.
  • Reflect on a time when you had to adapt or be resilient in a challenging situation.
  • Discuss how your interest in research or innovation will contribute to your career as a physician.
  • Share a personal experience that has shaped your understanding of the importance of teamwork in healthcare.
  • Describe a leadership role you’ve held and how it has prepared you for a career in medicine.
  • Discuss the impact of a specific medical discovery or advancement on your decision to pursue medicine.
  • Reflect on your experience with a particular patient population or community and how it has influenced your perspective on healthcare.
  • Share your thoughts on the role of social responsibility in the medical profession.
  • Explain how your experiences with interdisciplinary collaboration have prepared you for a career in medicine.
  • Describe a time when you advocated for a patient or their needs.
  • Share your experience with a global health issue or project and how it has impacted your perspective on healthcare.
  • Discuss your interest in a specific medical specialty and why it appeals to you.
  • Reflect on a time when you encountered an ethical dilemma and how you resolved it.
  • Describe an experience that demonstrates your commitment to lifelong learning and personal growth.
  • Share a story about a time when you had to think critically and problem-solve in a healthcare setting.
  • Discuss how your experiences with diverse populations have informed your approach to patient care.
  • Describe an experience that highlights your ability to communicate effectively with others in a medical setting.
  • Reflect on a time when you demonstrated your commitment to patient-centered care.
  • Share your thoughts on the importance of balance and self-care in the medical profession and how you plan to maintain these practices throughout your career.

Avoid These Common Personal Statement Mistakes

A review of MedSchoolCoach's personal statement and secondary essay services.

Avoid these 5 common mistakes students make when writing their personal statements: 

  • Clichés : “I just want to help people,” “from a young age,” “I’ve always wanted to,” and “for as long as I can remember,” are just some of the overused phrases in personal statements. Other clichés we’ve seen often include saying that you’ve wanted to be a doctor for your whole life, using overly dramatic patient anecdotes, or prideful-sounding stories about how you saved a life as a pre-med student. Eliminate clichés from your writing.
  • Typos/grammatical errors: We covered this already, but the grammar in your statement should be flawless . It’s hard to catch your own typos, so use grammar checking tools like Grammarly and ask your readers to look for typographical errors or grammar problems, too.
  • Name-dropping: At best, naming a prominent member of the medical community in your statement sounds braggadocious and will probably be brushed off. At worst, an adcom reader may think poorly of the person you mention and dismiss you based on the connection. If you do know a well-known and well-respected person in the medical field and worked closely with them, request a letter of recommendation instead.
  • Restating your MCAT score or GPA : Every character in your personal statement counts (literally). Don’t restate information already found on your application. If your application essay is being read, an algorithm has already identified your prerequisite scores as being worthy of reviewing the rest of your application.
  • Using extensive quotes from other people: This is your chance to show who you are. Quoting a philosopher or trusted advisor in these few precious characters takes away from the impact you can have. A single short quote might be okay if it’s highly relevant to the story you’re telling, but don’t go beyond that.

Should you use ChatGPT to help you write?

ChatGPT is a great AI tool to help you get your personal statement off the ground. However, since this is your personal statement, ChatGPT won’t be able to effectively write transitions or tie your personal statement together.

Only you can effectively convey what being a doctor means to you. Only you carry the experiences in your mind and heart that have compelled you to pursue this competitive profession. Don’t rely on artificial intelligence to fake those experiences — it will show, and not in a good way.

We’ve found that ChatGPT can help speed the processes of ideation , editing, and grammar-checking. If you’re not using it to emulate human experiences but just treating it as a helpful assistant, go for it! 

When should you start writing your personal statement?

Begin writing your personal statement early enough to have months of reflection and editing time before your application cycle begins. We recommend writing your personal statement as the first step when applying to medical school , starting in December or January before applications open.

As you progress, anticipate revising multiple versions of your draft. Spend time reflecting on your life experiences and aspirations.

Dr. Katzen, MedSchoolCoach Master Advisor and previous admissions committee member at GWU, recommends starting your personal statement in December/January if you plan to apply in May/June (you should!). 

This gives you plenty of time to have others review it or to get professional personal statement editing services. It also gives you time to write multiple drafts and be 100% satisfied with your final essay.

Read Next: A Complete Guide to the Residency Match Process

9 Personal Statement Examples That Led To Med School Acceptance

We’ve included some of our favorite medical school personal statement examples below. Each of these was written by a student who was accepted at one or more programs of their choice.

1. Embracing Diversity: Healing Through Cultural Connections

Student Accepted to Case Western SOM, Washington University SOM, University of Utah SOM, Northwestern University Feinberg SOM

With a flick and a flourish, the tongue depressor vanished, and from behind my ear suddenly appeared a coin. Growing up, my pediatrician often performed magic tricks, making going to the doctors’ feel like literal magic. I believed all healthcare facilities were equally mystifying, especially after experiencing a different type of magic in the organized chaos of the Emergency Department. Although it was no place for a six-year-old, childcare was often a challenge, and while my dad worked extra shifts in nursing school to provide for our family, I would find myself awed by the diligence and warmth of the healthcare providers.

Though I associated the hospital with feelings of comfort and care, it sometimes became a place of fear and uncertainty. One night, my two-year-old brother, Sean, began vomiting and coughing non-stop. My dad was deployed overseas, so my mother and I had no choice but to spend the night at the hospital, watching my brother slowly recover with the help of the healthcare providers. Little did I know, it would not be long before I was in the same place. Months later, I was hospitalized with pneumonia with pleural effusions, and as I struggled to breathe, I was terrified of having fluid sucked out of my chest. But each day physicians comforted me, asking how I was, taking time to reassure me that I was being taken care of, and explaining any questions related to my illness and treatment. Soon, I became excited to speak with the infectious disease doctor and residents, absorbing as much as I could to learn more about different illnesses.

In addition to conventional medical settings, I also came to view the magic of healing through other lenses. Growing up, Native American traditions were an important aspect of my life as my father had been actively involved with native spirituality, connecting back to his Algonquin heritage. We often attended Wi-wanyang-wa-c’i-pi ceremonies or Sun Dances, for healing through prayer and individuals making personal sacrifices for their community. Although I never sun danced myself, I spent hours in inipis, chewing on osha root, finding my own healing through songs. In addition to my father’s heritage, healing came from the curanderismo traditions of Peru, the home of my mother, who came from a long line of healers, which involved herbal remedies and ceremonies in the healing of the mind, body, energy and soul. I can still see my mother preparing mixtures of oils, herbs, and incense while performing healing rituals. The compassion and care she put into healing paralleled the Emergency Department healthcare providers.

Through the influence of these early life experiences, I decided to pursue a career in the health sciences. Shortly after starting college, I entered a difficult time in my life as I struggled with health and personal challenges. I suddenly felt weak and tired most days with aches all over my body. Soon, depression set in. I eventually visited a doctor, and through a series of tests, we discovered I had hypothyroidism. During this time, I also began dealing with an unprocessed childhood trauma. I decided to take time off school, and with thyroid replacement hormones and therapy, I slowly began to recover. But I still had ways to go, and due to financial challenges, I made the difficult decision to continue delaying my education and found work managing a donut shop. Unbeknownst to me, this experience would lead to significant personal growth by working with people from all walks of life and allowing me time for self-reflection. I found myself continuously reflecting on the experiences in the hospital that defined my childhood and the unmatched admiration I had for healthcare workers. With my renewed interest in medicine, I enrolled in classes to get my AEMT license to get more experience in the medical field.

As my health improved, I excelled in my classes, and after craving the connections of working with others, I became a medical assistant. In this position, I met “Marco,” a patient who came from Mexico for treatment. Though I spoke Spanish while growing up, I had little experience as a medical interpreter. However, I took the opportunity to speak with him to learn his story. Afterwards, he became more comfortable, and I helped walk him through the consultation process, interpreting the physician’s words and Marco’s questions. This moment showed me the power of connecting with others in their native language. As a result, I began volunteering at a homeless clinic to continue bridging the language barrier for patients and to help advocate for the Latinx community and those who struggle to find their voice.

My journey to become a doctor has been less direct than planned; however, my personal trials and tribulations have afforded me the opportunity to meet and work with incredible people who have been invaluable to my recovery and personal development. Most importantly, I have seen the value of compassionate and empathetic care. Though I have not recently witnessed any sleight of hand or vanishing acts, what healthcare providers do for patients can only be described as magic. I look forward to bringing my diverse background as a physician and expanding my abilities to help patients in their path to healing.

2. The Calling to Heal From the Battlefield

Student Accepted to Columbia University Vagelos College of Physicians and Surgeons, Harvard Medical School, Yale SOM

I’ll never forget his screams of pain.

It was the first time I had heard a man cry for help, and it shook me to my core. It had been a long night of training in South Korea for me and my fellow Army Rangers. We were reaching the end, heavy with exhaustion, when my friend took the direct impact of an explosive to his leg. The shockwave momentarily rattled my sense of balance. Struggling to see in the dark, I switched on my headlamp. In that instant, all I could focus on was his face. His eyes darted back and forth, sweeping the surroundings for any semblance of help, but all I could do was stand there and watch as our medics treated him.

No amount of training prepared me to see a friend in pain. As I watched the helicopter fly him away, I couldn’t help but think— even though I’d gone through some of the best military training in the world, in that moment, I could do nothing for him. Fortunately, he is okay, but had there been no medic available, the situation could have ended with tragedy. That night, I realized that through a career in medicine, I could be more than just a bystander to suffering— I could be in the position to not only reduce unnecessary pain but to also help those affected by conflict and trauma be restored to the fullness of life.

Upon returning home from this deployment, I shifted my focus to developing my skills in trauma care. I completed various trainings on caring for casualties in a combat environment and preparing non-medic Rangers to provide self-aid or buddy-aid in the absence of a medical provider. In a final scenario-based training lane, I helped lead my team in the treatment and packaging of a trauma patient for evacuation, setting a record time in our company and earning a military medal. This achievement, however, was only the beginning. These trainings and my successes served as a foundation that I built upon to ensure I could provide life-saving care in combat situations.  I continued to hone this skillset over my next two combat deployments as a machine gunner to Afghanistan, where, I was prepared to use these critical abilities to decrease mortality on the battlefield. In medicine, like in the army, the actual practice of one’s craft may be life or death. Therefore, evolving both dependability and proficiency during training is imperative in preparation for that final test, both in war and in medicine.

After leaving the military, confronting injury and trauma continued to be a reality. A year after exiting the service, two Army Ranger leaders whom I knew were critically injured on a mission overseas. One was my former team leader, who was shot in the neck, and the other was caught in an explosion that later resulted in a triple amputation. The relentless efforts of doctors and nurses is the reason why both of these brave men are alive today. Recognizing that without the diligent care of these medical professionals, these men would not have survived, I became ever more dedicated to serving others.

While in college, this dedication pushed me to routinely visit the West Haven VA Hospital to provide a community of support for the older, disabled veterans there. I first began visiting this hospital for my own medical care but witnessing the suffering of the other veterans at the hospital spurred me to return repeatedly not as a patient, but as a friend to my fellow veterans.  As a veteran and student, seeing and hearing about the pain and loss of function experienced by many other veterans reminded me of the importance of advocacy in healthcare: to understand, to care for, and to fight for those who are unable to do so themselves.

I continued to see these effects of conflict while volunteering as a tutor to individuals from the Middle East who were affected by the very war I served in. Alaa lives in Syria and dreams of becoming a surgeon. Together, Alaa and I discussed chemistry, biology, and math. Despite his love of learning and dedication, the instability of his community, which was plagued by violence, often barred him from focusing on his studies and committing to a routine tutoring schedule. Although I’ll never intimately know the reality of growing up in a war-torn country, working with Alaa taught me to keep the bigger picture of healthcare in mind. It reminded me that a career as a physician would provide me with the capability to help those like Alaa who are affected by conflict.

When I reflect on medicine, I draw many parallels to my life in army special operations. The training is intense, the hours are long, and the structure is hierarchical. The mission, above all else, is to provide the best outcome for those around you. On my journey to a career in medicine, I plan to continue to add to what I’ve learned from my experiences so far: humility, empathy, dependability, communication, teamwork, and leading from the front. For over four years I lived by the Ranger Creed, and I plan to imbue the same ethos in serving as a physician— to keep myself mentally alert and morally straight, to shoulder more than my share of whatever task presents itself.  In crossing from the path of a warrior to that of a healer, I hope to continue a life of service to improve the human condition and reduce unnecessary suffering in the world one person at a time.

3. Community-based Health and Empathy: Serving Underserved Communities in Crisis

Student Accepted to Weill Cornell

My path to medicine was first influenced by early adolescent experiences trying to understand my place in society. Though I was not conscious of it at the time, I held a delicate balance between my identity as an Indian-American and an “American-American.”

In a single day, I could be shooting hoops and eating hotdogs at school while spending the evening playing Carrom and enjoying tandoori chicken at a family get-together. When our family moved from New York to California, I had the opportunity to attend a middle school with greater diversity, so I learned Spanish to salve the loss of moving away and assimilate into my new surroundings.

As I partook in related events and cuisine, I built an intermixed friend group and began to understand how culture influences our perception of those around us. While volunteering at senior centers in high school, I noticed a similar pattern to what I sometimes saw at school: seniors socializing in groups of shared ethnicity and culture. Moving from table to table, and therefore language to language, I also observed how each group shared different life experiences and perspectives on what constitutes health and wellness. Many seniors talked about barriers to receiving care or how their care differed from what they had envisioned. Listening to their stories on cultural experiences, healthcare disparities, and care expectations sparked my interest in becoming a physician and providing care for the whole community.

Intrigued by the science behind perception and health, I took electives during my undergraduate years to build a foundation in these domains. In particular, I was amazed by how computational approaches could help model the complexity of the human mind, so I pursued research at Cornell’s Laboratory of Rational Decision-Making. Our team used fMRI analysis to show how the framing of information affects its cognitive processing and perception. Thinking back to my discussions with seniors, I often wondered if more personalized health-related messaging could positively influence their opinions. Through shadowing, I had witnessed physicians engaging in honest and empathetic conversations to deliver medical information and manage patients’ expectations, but how did they navigate delicate conflicts where the patients’ perspectives diverged from their own?

My question was answered when I became a community representative for the Ethics Committee for On Lok PACE, an elderly care program. One memorable case was that of Mr. A.G, a blind 86-year-old man with radiation-induced frontal lobe injury who wanted to return home and cook despite his doctor’s expressed safety concerns. Estranged from family, Mr. A.G. relied on cooking to find fulfillment in his life. Recognizing the conflict between autonomy and beneficence, I joined the physicians in brainstorming and recommending ways he could cook while being supervised. I realized that the role of a physician was to mediate between the medical care plan and the patient’s wishes in order to make a decision that preserves their dignity. As we considered possibilities, the physicians’ genuine concern for the patient’s emotional well-being exemplified the compassion that I want to emulate as a future doctor. Our discussions emphasized the rigor of medicine—the challenge of ambiguity and the importance of working with an individual to serve their needs.

With COVID-19 ravaging our underserved communities, my desire to help others drove me towards community-based health as a contact tracer for my county’s Department of Public Health. My conversations uncovered dozens of heartbreaking stories that revealed how inequities in socioeconomic status and job security left poorer families facing significantly harsher quarantines than their wealthier counterparts. Moreover, many residents expressed fear or mistrust, such as a 7-person family who could not safely isolate in their 1 bedroom/1 bath apartment. I offered to arrange free hotel accommodations but was met with a guarded response from the father: “We’ll be fine. We can maintain the 6 feet.” While initially surprised, I recognized how my government affiliation could lead to a power dynamic that made the family feel uneasy. Thinking how to make myself more approachable, I employed motivational interviewing skills and even simple small talk to build rapport. When we returned to discussing the hotel, he trusted my intentions and accepted the offer. Our bond of mutual trust grew over two weeks of follow-ups, leaving me humbled yet gratified to see his family transition to a safer living situation. As a future physician, I realize I may encounter many first-time or wary patients; and I feel prepared to create a responsive environment that helps them feel comfortable about integrating into our health system.

Through my clinical and non-clinical experiences, I have witnessed the far-reaching impact of physicians, from building lasting connections with patients to being a rock of support during uncertain times. I cannot imagine a career without these dynamics—of improving the health and wellness of patients, families, and society and reducing healthcare disparities. While I know the path ahead is challenging, I am confident that I want to dedicate my life to this profession.

4. Creating a Judgment-Free Zone with The Power of Acceptance in Healthcare

Student Accepted to George Washington SOM and Health Sciences, Drexel University COM

Immigrating into a foreign country without speaking a word of the language is a terrifying task for anyone. My mentee at Computers4kids, Sahil, came to the United States at seventeen and had been struggling to integrate with society due to the language barrier. Although I was born in the United States, I can empathize with the struggle he encounters daily, since both my parents and many members of my family have dealt with the same issues. Often, these barriers exacerbate mundane issues the immigrant population faces as they have difficulty finding people who can understand and care for them. Since I am bilingual in Farsi, when Sahil approached me with his driving instructions manual written in Dari, I thought I could teach him the rules of the road with no issues. I asked him to read the first sentence, but he diverted his gaze and mumbled that he did not know how to read. As I realized he seemed embarrassed by his illiteracy, I placed my hand on his shoulder and assured him that he could learn. I increased my weekly hours at the site to spend an equal amount of time on the rules of the road and on phonetics and reading. Within a few months, he was more comfortable greeting others around the Computers4Kids site and participating in interactive projects. Upon reflection, I appreciate the importance of creating a judgment-free zone that encourages learning and reciprocal care. Once Sahil noticed that I saw him no differently after learning of his illiteracy, he was ready and willing to work on the basics of language and reading, instead of solely memorizing words.

I did not realize how pivotal a judgment-free zone in a medical environment is until I worked at the University of Virginia Emergency Department as a medical scribe. Although I had scribed at a smaller hospital before, I had always strived for a position at a high-volume healthcare center and level one trauma center. Close to the end of a long shift, I walked into the room of a patient with the chief complain of ‘Psychiatric Evaluation’.  A male patient with schizophrenia was hyperventilating and speaking through tears as he described seeing his deceased wife and daughter everywhere he looked. Between short breaths, he mentioned he was going to Florida to attack the person who “murdered his family”. The resident diffused the situation by acknowledging the patient’s feelings and suggesting that he stayed for psychiatric help instead of flying to Florida. Eventually, the patient agreed and was admitted. Seeing the resident create this judgment-free environment was eye opening, as the previously distressed patient was now accepting counseling. The powerful influence of acceptance can lead to valuable insights about patients’ lives, potentially increasing the range of care one can administer.

I decided to transition to primary care in the most recent fall season because I would be able to build a more personal relationship with families in my community. I began working at Union Mill Pediatrics and was finally able to serve the community I grew I up in. I was given the responsibility of acting as the primary contact for a few families with children who have autism. Dr. Maura and I perused the plan of care for one of these children, Ayaan, determined by the Board-Certified Behavior Analyst (BCBA), to ensure that set therapeutic goals were reasonable and generalizable. When I asked Salwa, Ayaan’s mother, about some of the goals set by her BCBA and the school, she mentioned they would repeat exercises he already knew how to complete. I informed Salwa of her right as a patient to bring up her concerns with Ayaan’s teachers. I was overjoyed when she updated me that she instructed Ayaan’s teacher to continue putting his hearing aid in despite Ayaan’s constant cries. Salwa explained that the tantrums would curb after two days, which proved to be true. Similarly to how I encourages Salwa to advocate for her son, I will advocate for my patients and help them develop confidence to speak about their needs. After finding her voice as the patient’s guardian, Salwa gained the confidence to ask about a support group as she faces difficulties raising Ayaan alone. After some research, I found a few active groups to send her. By proving to Salwa I had her best interests in heart, she opened up to me about her mental health issues, which enabled me to extend the appropriate resources her way.

I have witnessed the potential that physicians have at work to forever change a family’s quality of life by being open-minded and remaining judgment-free. As a physician, I will aim to provide for my community through attentive healthcare and community service. I will advocate for my patients with cultural, language or socioeconomic barriers to healthcare. Building a trusting relationship with my future patients can result in a more productive office visit and enhance my ability to administer holistic care. My goal is for patients to leave their visit with not only a reasonable plan of care, but also a greater appreciation of their health and their rights as patients.

5. The Intersection of Medicine and Creativity

Student Accepted to Hackensack Meridian SOM, Nova Southeastern CoOM/KPCOM

Growing up, I inherited a deep admiration for medicine. From my grandfather’s chilling stories as a forensic psychiatrist assessing mental fitness, to my father’s heroic accounts as a pediatric dentist operating on toddlers with severe tooth decay, I was enamored with the honor of healing. These exposures nurtured my natural curiosity and innate aptitude for the sciences. Yet my mother, who had studied dance and theatre, instilled in me a fervent love of the arts and creative practice. Following in her footsteps, I took up multiple musical instruments, attended a high school for the arts, and earned a degree in art history coupled with a dance minor. Still, my dream was to pursue medicine, and though it seems counterintuitive, my love of art has only facilitated my enduring love of science, reinforcing why pursuing a career as a holistic, health-centered physician is my deepest aspiration.

My affinity for the health sciences began in the dance studio, where I devoted many hours of my adolescence. Dance, insidious in its promotion of grotesque health practices, demanded that I limit my calories to 1,200 a day counting everything from ibuprofen to a stick of gum, and to dance through a severe hamstring tear. My conceptions of health were severely warped until college dance came to my rescue. These new progressive teachers uplifted dancers of all physical and cognitive abilities, distributed scientific journals on effective warm-up techniques, and abandoned conventional dance norms. I was disturbed by all the unlearning I had to do, but eager to reacquaint myself with my body and disseminate new knowledge. Thus, I was honored when dance again presented an opportunity in health, as I was hired to teach dance at my childhood summer camp. Here, I could separate my curriculum from unreasonable physical expectations and interpersonal competition. I found a fierce sense of joy and fulfillment from being an advocate for physical and emotional health, and I knew I wanted to continue helping others heal while also deconstructing my own negative health experiences.

These formative experiences in the arts profoundly supported my intellectual development, allowing me to thrive in science-based settings and ultimately prompting me to seek out colleges with robust research programs. At the University of Michigan, I had the privilege of participating in a campus research lab, undoubtedly resulting in my most valuable college experience. The world of scientific inquiry can be intimidating, but after a year of reading dozens of papers and learning novice lab protocols, I began my own independent investigation of zebrafish retinas. My goal was to uncover the mechanisms of retinal regeneration in fish, thus addressing vision loss. The excitement I felt in utilizing challenging lab techniques, working with animals, witnessing the culmination of my efforts through image analysis, and being a part of such life-altering research was unmatched. What once seemed like magic was now tangible; I was an artist helping craft the solutions to science’s unanswered questions. In the context of my multidisciplinary interests, my research reinforced the creative, humanitarian side of science, and that science was where I felt compelled to take action and build a career.

Art continued to deepen my passion for and understanding of medicine. The revolutionary approaches of my dance teachers modeled the importance of critique as it pertains to health. This was not a new concept to me; my high school art teachers had urged us to challenge institutional weaknesses. It was not until college, however, that I realized how this line of thinking intersects with medicine. Studying art history, I repeatedly encountered artists whose work tackled issues in health. Keith Haring confronted the AIDS crisis when society had turned on the gay population, and Marc Quinn confronted the disease of addiction in his self-portrait sculptures, made entirely of his own frozen blood. Art, I learned, is so often a response to disease, be it physical, mental, or sociological. These artists had been champions of health in light of its stigmas and politics; art thus fostered new intentions, instilling within me an ardent goal of social activism through medicine.

Art has contributed to my journey, and while it is not my ultimate goal, I hope to incorporate my artistically based insights into my work in science and medicine as a health and social justice advocate. I am driven to continue exploring these intersections, having compiled an entire portfolio on the connection between dance and science, researched disability in the arts, and pursued my personal interest in LGBTQ+ health advocacy by connecting with and shadowing a variety of gender care physicians. My intention to pursue medicine is personal, fulfilling, and pressing, and I take seriously the responsibility I will have as a physician to be a mogul for change in areas of healthcare that compromise the human experience. Further, my natural inclination towards science and involvement in academic research has instilled in me the confidence and skills necessary to be an effective medical practitioner. With this balanced mindset, I know I will contribute to a more ethical and well-rounded approach to healthcare.

6. Innovation in Medicine and a Quest for Discovery

Student Accepted to Johns Hopkins SOM, Washington University SOM, Hofstra Zucker SOM

As a notoriously picky nine-year-old with a penchant for grilled cheese, I was perplexed when I learned that my younger sister, Rachel, had been diagnosed with Celiac Disease. I felt a sting of betrayal knowing my comfort food was the culprit for Rachel’s terrible stomach aches. Yearning to understand how my favorite food was poisoning my favorite person, I developed an insatiable desire to discover the “why” behind Celiac. As Rachel’s doctor explained her disease, I was both fascinated that a simple protein could cause so much damage and inspired by the doctor’s compassion. He described every detail in a way Rachel would understand, addressed her every concern, and held her hand when she was scared. I wanted to be just like Rachel’s doctor so that I too could use science to decipher medical mysteries while also reassuring my patients that I would be their advocate and help them heal.

My interest in medicine drove me to learn more about what it meant to be a doctor. As a freshman in high school, I arranged a shadow day with Dr. M, a cardiologist. He taught me about echoes, showed me a pacemaker implantation, and in the midst of a cardioversion, even beckoned me over to press the button that discharged the defibrillator. I could not contain my excitement recounting how much I had learned during my first day in a clinical setting. From there, my curiosity skyrocketed and I embarked on a relentless pursuit to explore the spectrum of the medical field. I was moved by the supportive atmosphere of the NICU, struck by the precision involved in ophthalmology, absorbed by the puzzle-like reconstruction of Mohs surgery, and awed by the agility of cardiothoracic surgery. Between high school and college, I shadowed over a dozen physicians, cementing my interest and furthering my passion for a future medical career.

My college classes allowed me to immerse myself further in the study of the human body. Following my fascination with cancer, I secured an internship working on a melanoma immunotherapy clinical trial at the National Institutes of Health. I savored the stimulation, grasping new experimental techniques and developing assays; but my work took on even greater meaning when I learned that my grandfather had been enrolled in an early-stage immunotherapy trial himself while battling mucosal melanoma. Although immunotherapy did not heal my grandfather, I was immensely proud to be advancing the science years later. Through long nights and evolving experiments, I gave the trial its final push through an FDA approval checkpoint; ultimately, my contributions will help more grandparents go into remission. The most fulfilling moments came every Monday when I accompanied the leading physician scientists on their rounds. As I met patients, listened to their stories, and celebrated their improvements, the pulsating blister on my thumbpad from endless pipetting became akin to a medal of honor. Reflecting on these encounters, I wanted to continue driving scientific innovation, but I also wanted a more active and personal impact in the patient’s experience.

My desire to connect with patients brought me to Alliance Medical Ministry, a clinic serving uninsured, disadvantaged communities in North Carolina. I stepped up to lead efforts to organize a community COVID-19 vaccination clinic, communicating personally with every eligible patient and arranging vaccine appointments for over a thousand people across the hardest hit areas of Raleigh. The experience became even more rewarding when I trained to administer vaccines, becoming a stable, anchoring presence from the beginning to the end of the process. One memorable patient, “Amy,” had not seen a doctor in years because of the associated financial burden. When she came to the clinic suffering from diabetic ketoacidosis, she was not even aware of her diabetes diagnosis. While I waited with her for transportation to the ER, she expressed her fears about contracting COVID at the hospital. However, she emphatically dismissed my suggestion about receiving a vaccine. I listened intently to all her concerns. Not only was she worried about the vaccine infecting her with the virus, but also her history of being denied healthcare due to her socioeconomic status had instilled fears that she would not be taken care of should she have an adverse reaction. I took her hand in mine and reassured her of the clinic’s mission to provide care regardless of ability to pay. I further explained everything I knew about how the vaccine worked, its safety and efficacy, and how my body reacted when I received my own injection. I could not help but beam behind my N95 when days later, Amy returned, sat in my chair and confidently rolled up her sleeve for me to give her the protective shot.

I have grown by exploring the multifaceted world of medicine through shadowing, pioneering research to advance patient care at the NIH, and cultivating trusting relationships with patients from the vaccine clinic. As a doctor, my desire to be an innovative thinker and problem solver will fuel my unrelenting quest for discovery throughout a lifetime of learning. Most importantly, I aspire to use my medical knowledge to improve lives and establish meaningful patient partnerships, just as Rachel’s doctor did with her.

7. Transforming Pain into Purpose: Inspiring Change in the Field of Medicine

Student Accepted to UCSF SOM, Harvard Medical School

Countless visits to specialists in hope of relief left me with a slew of inconclusive test results and uncertain diagnoses. “We cannot do anything else for you.” After twelve months of waging a war against my burning back, aching neck and tingling limbs, hearing these words at first felt like a death sentence, but I continued to advocate for myself with medical professionals. A year of combatting pain and dismissal led me to a group of compassionate and innovative physicians at the Stanford Pain Management Center (SPMC). Working alongside a diverse team including pain management specialists and my PCP, I began the long, non-linear process of uncovering the girl that had been buried in the devastating rubble of her body’s pain. From struggling with day-to-day activities like washing my hair and sitting in class to thriving as an avid weightlifter and zealous student over the span of a year, I realized I am passionate about preventing, managing and eliminating chronic illnesses through patient-centered incremental care and medical innovation.

A few days after my pain started, I was relieved to hear that I had most likely just strained some muscles, but after an empty bottle of muscle relaxers, the stings and aches had only intensified. I went on to see 15 specialists throughout California, including neurologists, physiatrists, and rheumatologists. Neurological exams. MRIs. Blood tests. All inconclusive. Time and time again, specialists dismissed my experience due to ambiguous test results and limited time. I spent months trying to convince doctors that I was losing my body; they thought I was losing my mind. Despite these letdowns, I did not stop fighting to regain control of my life. Armed with my medical records and a detailed journal of my symptoms, I continued scheduling appointments with the intention of finding a doctor who would dig deeper in the face of the unknown. Between visits, I researched my symptoms and searched for others with similar experiences. One story on Stanford Medicine’s blog, “Young Woman Overcomes Multiple Misdiagnoses and Gets Her Life Back”, particularly stood out to me and was the catalyst that led me to the SPMC. After bouncing from doctor to doctor, I had finally found a team of physicians who would take the profound toll of my pain on my physical and mental well-being seriously.

Throughout my year-long journey with my care team at the SPMC, I showed up for myself even when it felt like I would lose the war against my body. I confronted daily challenges with fortitude. When lifting my arms to tie my hair into a ponytail felt agonizing, YouTube tutorials trained me to become a braiding expert. Instead of lying in bed all day when my medication to relieve nerve pain left me struggling to stay awake, I explored innovative alternative therapies with my physicians; after I was fed up with the frustration of not knowing the source of my symptoms, I became a research subject in a clinical trial aimed at identifying and characterizing pain generators in patients suffering from “mysterious” chronic pain. At times, it felt like my efforts were only resulting in lost time. However, seeing how patient my care team was with me, offering long-term coordinated support and continually steering me towards a pain-free future, motivated me to grow stronger with every step of the process. Success was not  an immediate victory, but rather a long journey of incremental steps that produced steady, life-saving progress over time. My journey brought me relief as well as clarity with regard to  how I will care for my future patients. I will advocate for them even when complex conditions, inconclusive results and stereotypes discourage them from seeking continued care; work with them to continually adapt and improve an individualized plan tailored to their needs and goals, and engage in pioneering research and medical innovations that can directly benefit them.

Reflecting on the support system that enabled me to overcome the challenges of rehabilitation, I was inspired to help others navigate life with chronic pain in a more equitable and accessible way. Not everyone has the means to work indefinitely with a comprehensive care team, but most do have a smartphone. As a result, I partnered with a team of physicians and physical therapists at the University of California San Francisco to develop a free mobile application that guides individuals dealing with chronic pain through recovery. Based on my own journey, I was able to design the app with an understanding of the mental and physical toll that pain, fear, and loss of motivation take on patients struggling with chronic pain. Having features like an exercise bank with a real-time form checker and an AI-based chatbot to motivate users, address their concerns and connect them to specific health care resources, our application helped 65 of the 100 pilot users experience a significant reduction in pain and improvement in mental health in three months.

My journey has fostered my passion for patient-centered incremental medicine and medical innovation. From barely living to thriving, I have become a trailblazing warrior with the perseverance and resilience needed to pursue these passions and help both the patients I engage with and those around the world.

8. Overcoming Bias, Stigma, and Disparities in Medicine

Student Accepted to University of Florida COM

Growing up as a Black woman, my family’s experiences with racial bias in medicine were central to my perception of doctors. From my grandmother’s forced electric shock therapy in the Jim Crow South that resulted in severe brain damage, to my father’s ignored appendicitis that led to a near-death infection after rupturing, every trip to the doctor came with apprehension. Will these strange men with sharp tools heal me or hurt me? This question repeated in my head as I prepared to undergo my first surgery to remove suspiciously inflamed lymph nodes at age 11. I woke up groggy from anesthesia with a negative cancer diagnosis but a blistering third degree burn. The surgeon had successfully removed the malignant masses but had left the cauterizing iron resting on my neck in the process. Today when I look in the mirror and see the scar, I am reminded of the troubling reality that myths such as black people having thicker skin and less sensitive nerve endings are still pervasive in the medical field. By challenging the systemic disparities in medicine that disadvantage minority populations, I vow to my inner child that I will be a different kind of doctor, a doctor who values the patient as much as the procedure.

My experiences with a variety of communities, minority and majority, stem from growing up in a military household that came with frequent relocations. I was exposed to a wide range of communities from an early age—rural Oregon to tropical Hawaii, industrious Japan to politicized D.C, sunny San Diego and finally to radical Berkeley where I  began my pre-medical education. I chose to view medicine from an anthropological lens while at Cal and supplemented my coursework with community service.  As co-coordinator of UC Berkeley’s chapter of Peer Health Exchange, my 9th grade students were, at first,  mistrusting –even with my Angela Davis-esque afro, I was clearly not from Oakland and not quite old enough to be lecturing them. But it was the Good Samaritan Law lecture, during which students learned they would not face police penalty for calling 911 if a friend was in trouble, that I finally gained their trust. One student shared, “I always worried that I wouldn’t be able to call for help because I’m undocumented.”  Later as a health advocate at UCSF, I encountered the same sentiment from families in the pediatric clinic who worried that accessing healthcare for a sick child might put their immigration or legal status at risk. I learned that to get to the root of barriers to access, trust is invaluable. Navigating marginalized spaces with cultural competency is an asset that I pride myself in.

I carried this foundation into my research and clinical work on HIV, a disease that disproportionately affects Black and Brown communities and is often left untreated by the stigmas surrounding medicine for these communities. As an HIV PreP Navigator at the Oasis clinic, I was on rotation when a thirteen-year-old girl was referred to the clinic after testing positive for HIV. We analyzed her T cell count and viral load, and discovered she fit the AIDs criteria.   In the following weeks, we worked on medication adherence, and as the girl’s CD4 count rose, so did her spirits and mine. Medicine is more than just a diagnosis and prescription—it is active compassionate treatment. It is holding steady when the entire ground seems to shake with the magnitude of an illness. It is being able to look a patient in the eye and truly see them despite the myriad of differences.

The disparities and differences in patient circumstances has been emphasized by the COVID-19 pandemic. Recognizing this disproportionate effect of the virus on minority communities, I worked at a COVID-19 testing facility in one of the most underserved and impoverished communities in the Los Angeles’ area. Assuring patients of the safety of Covid testing measures was a big part of the job. “Have you done it?” They would ask. “What about Tuskegee?”  Being Black, I felt the burden of responsibility that came with these questions. How could I have such faith in medicine knowing the traumatic past? My response was simple, “I believe in the science. I can explain PCR testing to you if you like.” By eradicating some of the mystery surrounding these lab techniques, people felt more comfortable.  The opportunity to serve as a trusted community leader by directly interacting with patients and working on a team with doctors, EMTs, and nurses amid an international crisis reaffirmed my journey into medicine.

Zora Neale Hurston once wrote, “mama exhorted her children at every opportunity to ‘jump at de sun.’ We might not land on the sun, but at least we would get off the ground.” As an aspiring physician, these words have served as a motivating mantra. To “get off the ground” for me means to become the first medical doctor in a lineage of sharecroppers and farmers. Medicine has been my “sun” for as long as I can remember; its promise to bring light has kept me jumping at every opportunity. Like my grandmother, my father, and so many others, I have experienced disparity in medicine. The scars that mar our bodies are my constant reminder that there is much work to be done. I see medicine as the ability to directly enact that change, one patient at a time.

9. Navigating Personal Struggles to Become a Compassionate Physician

Student Accepted to Touro CoOM, Nova Southeastern CoOM/KPCOM

I fight the heavy sleepiness that comes over me, but before I know it, I am out like a light. Forty-five minutes later, I wake up with a sore throat, watery eyes, and an intensely cold, painful feeling plaguing my entire right leg. Earlier, my parents and I arrived at the Beckman Laser Institute for another treatment of my port-wine stain birthmark. Despite my pleas to not undergo these procedures, my parents still took me twice a year. As I was rolled into the cold, sterile operating room on a gurney, I felt like I was experiencing everything from outside of myself. Despite my doctor’s and nurses’ best efforts to comfort me, I felt my heart racing. Feelings of apprehension and fear of the unknown flooded my senses at the sight of beeping machines and tubes that seemed to go everywhere. As the anesthesiologist began to administer the “sleepy juice,” I felt sad, realizing that my birthmark was a permanent resident on my leg and that I would have to receive this treatment for the rest of my life.

As an adult, I am grateful my parents continued to take me to the laser institute. Starting treatment so early aided in the lightening of my birthmark, which did wonders to improve my self-confidence. However, I suffered daily, feeling like I constantly had to hide something about myself. I kept my secret from everyone except my parents. Despite there being several medical doctors in my family, I knew that any sign of illness or disease would be held against me socially amongst other Egyptians. My secrecy was made even more difficult by the advice of my doctor to avoid certain physical activities, as they could worsen the underlying pathology of the veins in my legs. On his advice, I only wore long pants and would not run with other children during recess and gym class. This all added to the isolation I felt growing up, not knowing anyone with a similar condition to mine. Even as a child, no amount of explaining or encouragement could make me understand the benefit of those painful laser treatments.

What eventually changed my perspective was the team of compassionate doctors and nurses who have been caring for me since I began this journey. I was particularly touched when one of my doctors shared with me that she had also undergone a procedure that she would be performing on me. In that moment, I felt an overwhelming sense of relief. Not only was she a specialist in the field, but her empathy for what I would soon go through became a source of instant comfort and ease for me. I knew that what she said was heartfelt, and not simply an attempt to convince me to undergo a procedure. I realized then that one of the reasons I had felt so afraid was because I had been alone in what I was going through.

A few years later, I attended a conference held by the Vascular Birthmark Foundation, where a variety of specialists convened to discuss port-wine stain birthmarks and other related conditions. Once we arrived at the hotel where the conference would take place, I met a woman who had a facial port-wine stain birthmark. As we began sharing stories about our experiences with our condition, we connected over how difficult it had been to receive treatment. We both knew what it felt like to be told that the birthmark was simply a cosmetic issue, and that any form of treatment we received would have no corrective purpose, if it was even considered treatment in the first place. There was a certain sense of freedom that I felt in finally being able to talk about my illness with someone I could trust to understand. Thinking back to the doctor who connected with me over a procedure she had also experienced as a patient, I felt truly called in that moment to pursue my goal of becoming a vascular physician. My goal would be to become a source of comfort and familiarity for patients who struggle as I have, to give them the same relief that I experienced from finally being understood.

Despite the pains I went through, I now realize that the experiences I have had as a patient can help me better understand what it means to be a physician. By being an excellent listener and openly sharing my experiences with receiving treatment, I can foster an honest and safe physician-patient relationship. I believe this approach will not only comfort my patients, but also help them make informed decisions about their treatment. My commitment to this approach has also led me to choose a DO path for my medical career. Having researched the holistic treatment approach that a DO delivers, I realized that being treated by a DO would have done wonders for my self-confidence and overall health as a young patient. The aspects of my port wine stain that were always left untreated were the emotional and social side effects of my condition. As a DO in the dermatology or interventional radiology specialty, I hope to gain the tools to provide empathetic and comprehensive care to my patients that reassures them that they are not alone in their journey to better health.

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INFORMATION FOR

  • Residents & Fellows
  • Researchers

Personal Statement Don'ts and Do's

Hi everyone:

Every year, I read hundreds of personal statements, mostly for residency, but my labor of love is to review the statements you write for fellowship applications. Residency personal statements are straightforward: we don’t expect applicants to have sophisticated career plans; we just want to know a student has a spark, can write well, and would fit into our community. In contrast, fellowship directors want mature applicants with a more advanced career trajectory.

For those of you getting ready to write your personal statements (and those who plan to write one someday), here are some don'ts and do's:

1.Don't dwell too long on why you chose your specialty: Beyond a sentence or two explaining why you chose your field, don't waste space extoling your specialty. All nephrology applicants love the kidney and you obviously love your organ too or you wouldn’t be applying. If you really have a special story—for example, your uncle had cancer and that motivated you to spend two years studying cancer genetics—then tell that story. But if your personal epiphany isn't unique, move on.

2.Don't trash other specialties: You don’t accomplish anything by saying other specialties bore you. Do you really think rheumatology is the only specialty that requires clinical reasoning? What if the cardiology chief’s wife is a gastroenterologist?

3.Don't exceed one page: No matter how fascinating you think you are, no one wants to read a long statement. Program directors have to examine hundreds of statements, often in long, exhausting sessions. Get to the point.

4.Don't pretend you're someone you're not: Be realistic about your trajectory. If you haven't done much research, don't claim you can't wait to return to the lab. And don't try to please everyone- almost no one has a career with one third clinical work, one third teaching, and one third research. Focus.

5.Don't make spelling and grammar errors: Pay attention to details. Read your statement out loud to find mistakes.

Take your time, make yourself shine, craft a masterpiece.

1.Do show how you plan to contribute: Fellowship Directors don't care what their program will do for you; they want to know what you will do for their program. And they really don’t want to hear about how you can’t wait to begin a new chapter or start your journey.

2.Do show sophistication: What are the big opportunities and new directions in your field? How will you contribute?

3.Do show where your career is headed: What do you expect to do after fellowship? How will you spend your time? If you can be specific—“I want to do cardiac transplant”—then be specific. If you don’t know, that's fine, but show you’re thinking ahead because fellowship directors need to know if they can give you the skills you need. And remember, not all fellowships offer the same training; if you want to do interventional pulmonology, you’re not going to excite programs that don't offer that.

4.Do be exciting: Use active voice. Don’t say “Directing a MICU would be a rewarding career pathway.” What a snore! Say “I hope to direct a MICU one day." And think big- fellowship directors like applicants with ambition.

5.Do show your draft to others: Show it to friends and family. I want to read all your personal statements, often if necessary, to make sure they're great.

So remember your personal statement is your last opportunity to boost your candidacy. Once you’ve applied, your clinical performance, board scores, research accomplishments, and extracurricular contributions are pretty much set. A fantastic personal statement will elevate you from a crowd of talented applicants. Take your time, make yourself shine, craft a masterpiece.

Enjoy your Sunday, everyone. I'm on my way to the MICU,

Featured in this article

  • Mark David Siegel, MD Professor of Medicine (Pulmonary); Program Director, Internal Medicine Traditional Residency Program

2 Med School Essays That Admissions Officers Loved

Here are tips on writing a medical school personal statement and examples of essays that stood out.

bad medical personal statements

2 Great Med School Personal Statements

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A compelling medical school admissions essay can address nearly any topic the applicant is interested in, as long as it conveys the applicant's personality.

A personal statement is often a pivotal factor in medical school admissions decisions.

"The essay really can cause me to look more deeply at the entire application," Dr. Stephen Nicholas, former senior associate dean of admissions with the Columbia University Vagelos College of Physicians and Surgeons , told U.S. News in 2017. "So I do think it's pretty important."

A compelling medical school admissions essay can address nearly any topic the applicant is interested in, as long as it conveys the applicant's personality, according to Dr. Barbara Kazmierczak, director of the M.D.-Ph.D. Program and a professor of medicine and microbial pathogenesis with the Yale School of Medicine.

“The passion that the writer is bringing to this topic tells us about the individual rather than the topic that they’re describing, and the essay is the place for us to learn about the applicant – who they are and what experiences have brought them to this point of applying to medical school,” she told U.S. News in 2017.

Rachel Rudeen, former admissions coordinator for the University of Minnesota Medical School , says personal statements help medical schools determine whether applicants have the character necessary to excel as a doctor. "Grit is something we really look for," she says.

Evidence of humility and empathy , Rudeen adds, are also pluses.

Why Medical Schools Care About Personal Statements

The purpose of a personal statement is to report the events that inspired and prepared a premed to apply to medical school, admissions experts say. This personal essay helps admissions officers figure out whether a premed is ready for med school, and it also clarifies whether a premed has a compelling rationale for attending med school, these experts explain.

When written well, a medical school personal statement conveys a student's commitment to medicine and injects humanity into an admissions process that might otherwise feel cold and impersonal, according to admissions experts.

Glen Fogerty, associate dean of admissions and recruitment with the medical school at the University of Arizona—Phoenix , put it this way in an email: "To me, the strongest personal statements are the ones that share a personal connection. One where a candidate shares a specific moment, the spark that ignited their passion to become a physician or reaffirmed why they chose medicine as a career."

Dr. Viveta Lobo, an emergency medicine physician with the Stanford University School of Medicine in California who often mentors premeds, says the key thing to know about a personal statement is that it must indeed be personal, so it needs to reveal something meaningful. The essay should not be a dry piece of writing; it should make the reader feel for the author, says Lobo, director of academic conferences and continuing medical education with the emergency medicine department at Stanford.

A great personal statement has an emotional impact and "will 'do' something, not just 'say' something," Lobo wrote in an email. Admissions officers "read hundreds of essays – so before you begin, think of how yours will stand out, be unique and different," Lobo suggests.

How to Write a Personal Statement for Medical School

Lobo notes that an outstanding personal statement typically includes all of the following ingredients:

  • An intriguing introduction that gets admissions officers' attention.
  • Anecdotes that illustrate what kind of person the applicant is.
  • Reflections about the meaning and impact of various life experiences .
  • A convincing narrative about why medical school is the logical next step.
  • A satisfying and optimistic conclusion.

"You should sound excited, and that passion should come through in your writing," Lobo explains.

A personal statement should tie together an applicant's past, present and future by explaining how previous experiences have led to this point and outlining long-term plans to contribute to the medical profession, Lobo said during a phone interview. Medical school admissions officers want to understand not only where an applicant has been but also the direction he or she is going, Lobo added.

When premeds articulate a vision of how they might assist others and improve society through the practice of medicine, it suggests that they aren't self-serving or simply interested in the field because of its prestige, Lobo says. It's ideal when premeds can eloquently describe a noble mission, she explains.

Elisabeth Fassas, author of "Making Pre-Med Count: Everything I Wish I'd Known Before Applying (Successfully) to Medical School," says premeds should think about the doctors they admire and reflect on why they admire them. Fassas, a first-year medical student at the University of Maryland , suggests pondering the following questions:

  • "Why can you really only see yourself being a physician?"
  • "What is it about being a doctor that has turned you on to this field?"
  • "What kind of doctor do you imagine yourself being?"
  • "Who do you want to be for your patients?"
  • "What are you going to do specifically for your patients that only you can do?"

Fassas notes that many of the possible essay topics a med school hopeful can choose are subjects that other premeds can also discuss, such as a love of science. However, aspiring doctors can make their personal statements unique by articulating the lessons they learned from their life experiences, she suggests.

Prospective medical students need to clarify why medicine is a more suitable calling for them than other caring professions, health care fields and science careers, Fassas notes. They should demonstrate awareness of the challenges inherent in medicine and explain why they want to become doctors despite those difficulties, she says.

Tips on Crafting an Excellent Medical School Personal Statement

The first step toward creating an outstanding personal statement, Fassas says, is to create a list of significant memories. Premeds should think about which moments in their lives mattered the most and then identify the two or three stories that are definitely worth sharing.

Dr. Demicha Rankin, associate dean for admissions at the Ohio State University College of Medicine , notes that a personal statement should offer a compelling portrait of a person and should not be "a regurgitation of their CV."

The most outstanding personal statements are the ones that present a multifaceted perspective of the applicant by presenting various aspects of his or her identity, says Rankin, an associate professor of anesthesiology.

For example, a premed who was a swimmer might explain how the discipline necessary for swimming is analogous to the work ethic required to become a physician, Rankin says. Likewise, a pianist or another type of musician applying to medical school could convey how the listening skills and instrument-tuning techniques cultivated in music could be applicable in medicine, she adds.

Rankin notes that it's apparent when a premed has taken a meticulous approach to his or her personal statement to ensure that it flows nicely, and she says a fine essay is akin to a "well-woven fabric." One sign that a personal statement has been polished is when a theme that was explored at the beginning of the essay is also mentioned at the end, Rankin says, explaining that symmetry between an essay's introduction and conclusion makes the essay seem complete.

Rankin notes that the author of an essay might not see flaws in his or her writing that are obvious to others, so it's important for premeds to show their personal statement to trusted advisers and get honest feedback. That's one reason it's important to begin the writing process early enough to give yourself sufficient time to organize your thoughts, Rankin says, adding that a minimum of four weeks is typically necessary.

Mistakes to Avoid in a Medical School Personal Statement

One thing premeds should never do in an admissions essay is beg, experts say. Rankin says requests of any type – including a plea for an admissions interview – do not belong in a personal statement. Another pitfall to avoid, Rankin says, is ranting about controversial political subjects such as the death penalty or abortion.

If premeds fail to closely proofread their personal statement, the essay could end up being submitted with careless errors such as misspellings and grammar mistakes that could easily have been fixed, according to experts. Crafting a compelling personal statement typically necessitates multiple revisions, so premeds who skimp on revising might wind up with sloppy essays, some experts say.

However, when fine-tuning their personal statements, premeds should not automatically change their essays based on what others say, Fogerty warns.

"A common mistake on personal statements is having too many people review your statement, they make recommendations, you accept all of the changes and then – in the end – the statement is no longer your voice," Fogerty wrote in an email. It's essential that a personal statement sound like the applicant and represent who he or she is as a person, Fogerty says.

Dr. Nicholas Jones, a Georgia-based plastic and reconstructive surgeon, says the worst error that someone can make in the personal statement is to be inauthentic or deceptive.

"Do not lie. Do not fabricate," he warns.

Jones adds that premeds should not include a story in their personal statement that they are not comfortable discussing in-depth during a med school admissions interview . "If it's something too personal or you're very emotional and you don't want to talk about that, then don't put it in a statement."

Medical School Personal Statement Examples

Here are two medical school admissions essays that made a strong, positive impression on admissions officers. The first is from Columbia and the second is from the University of Minnesota. These personal statements are annotated with comments from admissions officers explaining what made these essays stand out.

Searching for a medical school? Get our complete rankings of Best Medical Schools.

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Med School Insiders

2024 How to Write a Medical School Personal Statement (11 Steps)

  • By Med School Insiders
  • December 2, 2023
  • Medical Student , Pre-med
  • Medical School Application , Personal Statement

Each piece of a med school application brings a unique set of anxiety-ridden challenges, but few equal that of the personal statement. A personal statement is much, much more than a narrative-version of your CV. Reiterating your grades and extracurriculars in complete sentences is not how to write a medical school personal statement.

A personal statement is an opportunity to tell your story. Why do you want to study medicine? What drives you? This is your chance to let an admissions committee know who you really are beyond your grades.

Of course, you’re studying to become a doctor, not a novelist, which means the idea of crafting your personal statement may seem daunting, to say the least.

In this guide, we’ll take a comprehensive, step-by-step look at how to write a medical school personal statement, including how to get started, everything you need to include, and common mistakes to avoid.

Article Sections

  • Anatomy of Medical School Personal Statement

What Med School Admissions Committees Look For

How to get started.

  • How to Write a Personal Statement

Common Mistakes to Avoid

Medical school personal statement examples, anatomy of a medical school personal statement.

A personal statement has a 5,300 character maximum, about 1.5 pages of single-spaced 12-point Times New Roman font. The challenge isn’t trying to fill in words; the challenge is selecting the key moments in your life that made you want to be a doctor and expressing them concisely.

A personal statement is made up of three parts:

Introduction

It’s essentially a short essay that uses your life experience to succinctly demonstrate why you’re the right person for the job. If someone’s making a movie about your life and the events that shaped your desire to become a doctor, what key moments do you want to highlight?

Your introduction must capture an admissions committee’s attention. Use the introduction to hook your readers. The first few sentences should entice them to read more.

There isn’t a perfect number of paragraphs or set structure. This is where you discuss the experiences that have shaped your personality, your desire to study medicine, and your dreams for the future.

This is the summary of your statement, and it should tie in directly to your introduction. Now is the time to emphasize why you want to be a physician and your future goals.

Learn more about the Anatomy of a Stellar Medical School Personal Statement .

Admissions committees need to know they’re accepting students who are ready to face the rigorous day-and-night grind of medical school. They have your CV and transcripts; now you need to demonstrate you have what it takes to succeed.

The personal statement is your chance to display your personality and highlight the experiences that shaped you. What drives you? What strengths and experiences will you bring to medical school? Why are you an asset?

The admissions committee isn’t looking for a list of your accomplishments. They want to know your story . Don’t tell the admissions committee you’re compassionate and driven; show them with tangible examples from your life.

So you’re a great listener. What’s a moment in your past that demonstrates this? If you care deeply about the wellbeing of others, what story from your life illustrates that passion?

1 | Read Real Personal Statement Examples

Right off the bat, it’s important to remember that you’re not alone—far from it. Every medical student who came before you has written personal statements, which means you have a wealth of examples to read and learn from.

Every personal statement is unique to the writer. Don’t expect to find a perfect blueprint you can copy off of, but reading several different personal statements will give you a sense of the themes, concepts, strategies, and stories that can help you find success.

If you know people in your own life who have successfully matriculated to med school, it’s a good idea to ask them if you can take a look at their personal statement. Med School Insiders compiled a database of personal statements donated by successful medical school applicants. Reading successful personal statements will give you an idea of what’s expected.

Reading bad personal statements can also give you an idea of what mistakes to avoid. Learn from our bad personal statement examples , which includes key insights into what you should do instead.

2 | Reflect on Past Experiences

Hand writing journal Personal Statement prompts

Take this as an opportunity to reflect. Don’t think of it as brainstorming, and don’t worry about being creative just yet. Simply think back on key moments from your past.

Think of your personal statement like your superhero origin story. You may have excellent grades, abilities, and a natural aptitude for science, but why are you pursuing medicine? What moment or moments in your life revealed to you why you had to be a doctor?

Take Spider-Man. Yes, Peter Parker received his superpowers from a radioactive spider bite, but that’s not why he fights crime; Spider-Man fights crime so that what happened to his Uncle Ben never happens to anyone else. Bruce Wayne is incredibly smart, incredibly strong, and incredibly rich, but that’s not why he fights crime as Batman. Bruce Wayne became Batman so that no one else would lose their parents to a random act of violence like he did.

The truth is, a lot of superheroes have pretty similar motivations, and doctors have similar motivations, too. Your desire to become a doctor likely stems from a genuine intellectual interest in medicine, a desire to work closely with other humans, and a drive to help people and save lives. The other med school hopefuls you’re applying with have very similar motivations.

The key is digging deep and determining what you value most about becoming a doctor. Once you know that, think about the tangible experiences in your life that helped you realize those values.

Utilize our list of 25 medical school personal statement prompts as you ideate and reflect on your life to date.

3 | Choose Which Experiences/Traits to Highlight

Identify three to four personal strengths you are particularly proud of and want the admissions committee to know. Where did these strengths shine in your premedical years? What experiences helped you build on these strengths? This will make up the body of your personal statement.

Remember: writing a personal statement takes time—and lots of it. It will likely take several different attempts and drafts. After discussing your selected strengths, you may find that they don’t define you well enough or that there are better options. Don’t be discouraged. Give yourself plenty of time to reflect on and explore a variety of different strengths.

Don’t forget about the interview; the admissions committee will certainly ask you to further elaborate on the experiences outlined in your personal statement. Share personal stories that you want to be asked about and feel comfortable addressing.

Generally, personal statements involve experiences in the following categories:

  • A passion for patient interaction
  • Intellectual curiosity for medicine (academics, research, etc.)
  • Dedication and discipline (medicine or another pursuit)
  • Perseverance in the face of adversity
  • Interpersonal and professional skills

How to Write a Medical School Personal Statement

4 | show, don’t tell.

If essays or storytelling aren’t necessarily your strong suit, think back to math class and those equations where the teacher made you show your work for the full grade. It’s not enough that you got the answer right; you had to show how you arrived at the answer.

Think of this in the same way. It’s great that you’re compassionate, but the admissions committee isn’t going to take you at your word. They want you to back up that claim with evidence. It is vital that you show the admissions committee you’re compassionate with concrete examples from your life that illustrate your journey to medicine.

It’s much more impactful to share a story that demonstrates specific qualities than it is to tell someone you have those qualities directly. Saying you are hardworking or resilient is not enough. You need to craft a story that allows the reader to infer those qualities about you.

5 | Leverage the Narrative-Based Approach

Book open - Narrative for Medical School Applications

You are applying to medical school along with an immense number of other students with great grades, stellar qualifications, and impressive clinical hours. These are all key to your medical school application, but the best grades in the world won’t set you apart in the eyes of the admissions committee.

Your personal statement is a chance to stand out in a crowded field. Too many personal statements read like a CV but with full paragraphs, which quickly becomes monotonous.

Leverage a narrative-based approach so that the admissions committee is excited to learn more about you. Your entire application should illustrate your compelling journey toward becoming a doctor. Highlight how your experiences make you an asset who will contribute uniquely to the medical school.

It’s not enough to simply check off the boxes. The admissions committee wants to know your story.

Learn How to Develop a Cohesive Narrative for Medical School Applications .

6 | Create an Outline

After taking the time to reflect on the experiences and traits you want to include in your personal statement, create an outline to structure your approach .

You do not need to stick to it, but this is the general structure of most personal statements:

  • Introduction (A strong hook to catch the reader’s attention—usually an anecdote or reflection that introduces the theme of your story. Hook the reader with the opening sentence.)
  • Experience 1
  • Experience 2
  • Experience 3
  • Conclusion (Tie your story back to the opening hook/theme. Summarize why you want to be a physician and what your future goals are.)

Remember, this is not a list of your accomplishments. The personal statement must read like a cohesive narrative, not a resume.

Establish a theme in the introduction that’s central to your desire to become a doctor. Each following paragraph will illustrate how your personal experiences have shaped that desire and prepared you for your journey. In the conclusion, gracefully tie back to your central theme or hook to turn the personal statement into a consistent, interconnected story.

7 | Force Yourself to Start Writing

It’s understandable and common to feel overwhelmed while writing a personal statement. In fact, if you don’t feel overwhelmed, it’s safe to say that you’re not taking this seriously enough.

Start with a theme, but don’t get stuck trying to come up with the perfect opening sentence. That comes later. Once you have a general outline, just start writing. See what happens, and—most importantly—be kind to yourself.

The first words you write won’t be perfect, but they will get you started. You should fully expect the first draft of your personal statement to be terrible. That’s okay. First drafts are never perfect.

Your first draft probably won’t look anything like your final essay. Put one foot in front of the other and just start writing. Get the ideas out and worry about editing later.

8 | Keep it Concise and Direct

In your subsequent drafts, focus on cutting down your words and being concise. It’s not your use of flowery language that will impress the admissions committee. Forget about extravagant word choices and convoluted sentence structure. You don’t have the space for poetic tangents anyway.

Use your words efficiently, and favor clear language over long, complicated words. It’s easy for readers to spot when you’re using a thesaurus, and it will only take away from your end message. Find the simplest way to say something.

For example:

Hard-working over Assiduous

Compassion over Magnanimity

Agree over Concur

Use tools like the Hemingway App to keep your language direct and concise.

9 | Take Some Time Away

Take time away from your drafts. Once you complete a draft, take a break, and let it sit. Go for a walk, watch some TV, or work on a completely different activity. After your break, come back to your personal statement with fresh eyes. You may find that the fantastic opening line you came up with isn’t so fantastic anymore, or that sentence you weren’t so sure about actually works really well.

Writing your personal statement will take time. Even if you feel extremely confident in your personal statement, take time away from it and come back.

10 | Refine, Review, and Edit

Hand editing paper Personal Statement Editing

We recommend using editing apps like Grammarly and Hemingway Editor , but don’t rely on bots alone to catch possible mistakes.

Ask your friends and family for their first impressions on the content of your personal statement. Tell them to be brutally honest (because the admissions committee certainly will be.) Reach out to a mentor or people who have been through this process before.

Spelling or grammar mistakes indicate carelessness on your part and are an automatic red flag for admissions committees. Read over your work carefully, and ask others you trust to do the same.

The editing process is such a critical phase for your personal statement. Learn how to edit your personal statement to impress admissions committees.

11 | Invest in Essay Editing Services

Your medical school personal statement is arguably the most important piece of your application. While an excellent essay can lock-in your interview offer, a poorly-written personal statement can ruin your chances—even with stellar grades, impressive academic awards, and a notable list of extracurriculars.

Don’t risk your acceptance. Essay editing services can provide the help that friends, family, and mentors cannot.

Med School Insiders Personal Statement Editing Services includes careful analysis of content and tone as well as helpful insights into how you can improve your essay and impress admissions committees.

How to Write a Personal Statement List of 11 steps

Avoid the following common personal statement mistakes .

  • Don’t list your accomplishments or rehash your CV and extracurriculars.
  • Don’t make spelling or grammar errors.
  • Don’t overuse the word I. Doing so makes you more likely to state your accomplishments instead of telling a story.
  • Don’t use flowery language or words you found in a thesaurus.
  • Don’t explain to a physician what medicine is all about. Talk about yourself and your experiences; the admissions committee already understands medicine.
  • Don’t state the obvious or use clichés. (Every applicant likes science and wants to help people.)
  • Don’t lie or fabricate your personal stories.
  • Don’t make excuses for poor grades or a low MCAT score.
  • Don’t speak negatively about another physician or healthcare professional.
  • Don’t plead for an interview or acceptance.
  • Don’t edit your personal statement by yourself.
  • Don’t procrastinate.

Learn more: 20 Personal Statement: Dos and Don’ts .

Personal Statement Mistakes to Avoid list

It’s important to read the personal statements of matriculated students. While you won’t be able to mimic someone else’s personal statement, you can still learn a lot from them, and reading different statements can spark ideas for your own essay.

We compiled a selection of real medical school personal statements from successful applicants. These statements are for reference purposes only and should not be plagiarized in any way. Plagiarism detection software is used when evaluating personal statements, and plagiarizing is grounds for an automatic disqualification.

Be sure to read the included feedback regarding the personal statements as well, as this will give you extra insight into what admissions committees are looking for.

Read Real Medical School Personal Statement Examples .

Medical School Personal Statement Editing

Don’t write your medical school personal statement alone—we can help. Med School Insiders offers a range of personal statement editing packages , from general editing to unlimited, in-depth editing with a physician who will be there to advise you every step of the way.

Learn more about our Comprehensive Medical School Admissions Packages . Our team of doctors has years of experience serving on admissions committees, so you’ll receive key insights from people who have been intimately involved with the selection process.

Next read: Guide to Understanding the Medical School Application Process

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Med School Insiders

May Calendar for Application Timeline

2025-2026 Medical School Application Timeline and Monthly Schedule

This is the medical school application timeline you should follow, including key dates and an ideal month-by-month preparation schedule.

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The Benefits of Shadowing a Doctor & How to Do It Right

Shadowing a doctor is an absolute must on the medical school application. We outline the benefits of shadowing a doctor and how to do it right.

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How Late Can You Submit Your Primary Application? (Without Consequence)

Top applicants do everything they can to be competitive, and a key piece of that is submitting early. So, how late can you submit your primary application?

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Medicine Personal Statement Examples

Get some inspiration to start writing your Medicine Personal Statement with these successful examples from current Medical School students. We've got Medicine Personal Statements which were successful for universities including Imperial, UCL, King's, Bristol, Edinburgh and more.

Personal Statement Examples

  • Read successful Personal Statements for Medicine
  • Pay attention to the structure and the content
  • Get inspiration to plan your Personal Statement

Personal Statement Example 1

Check out this Medicine Personal Statement which was successful for Imperial, UCL, QMUL and King's.

Personal Statement Example 2

This Personal Statement comes from a student who received Medicine offers from Bristol and Plymouth - and also got an interview at Cambridge.

Personal Statement Example 3

Have a look at this Medicine Personal Statement which was successful for Imperial, Edinburgh, Dundee and Newcastle.

Personal Statement Example 4

Take a look at this Medicine Personal Statement which was successful for King's, Newcastle, Bristol and Sheffield.

Personal Statement Example 5

Pick up tips from this Medicine Personal Statement which was successful for Imperial, Birmingham and Manchester.

Personal Statement Example 6

This Personal Statement comes from a student who got into Graduate Entry Medicine at King's - and also had interviews for Undergraduate Medicine at King's, QMUL and Exeter.

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  1. Examples of bad personal statements for medical school in 2021

    bad medical personal statements

  2. FREE 7+ Sample Personal Statement for Medical School in PDF

    bad medical personal statements

  3. You will find many ways to create quality medical school personal

    bad medical personal statements

  4. Infectious Disease Personal Statement Sample

    bad medical personal statements

  5. ChatGPT gives an example of a bad medical school personal statement : r

    bad medical personal statements

  6. Stuck with your personal statement for emergency medicine writing

    bad medical personal statements

VIDEO

  1. Medical School Personal Statements #medicalschool #personalstatement #applyingtocollege

  2. Giving bad medical advice in front of my nurse girlfriend

  3. Medical School Personal Statements #personalstatement #applyingtocollege #medicalschool #university

  4. The doctor helped a guy from a bad neighbourhood...😨 #medical #md

  5. Doctor Reacts To Bad Medical Advice On Tiktok!

  6. Episode 371: Bad Medical Advice

COMMENTS

  1. Bad Personal Statement Examples and What to Do Instead

    After reading this article, we encourage you to read our complete Personal Statement Guide, which outlines 11 steps to writing a personal statement. Bad Personal Statement Examples Starting Too Many Sentences With 'I' Yes, your personal statement is about you from your perspective, but starting too many sentences with 'I' shows poor form.

  2. 12 Medical School Personal Statement Mistakes You Must Avoid

    You should avoid writing about complex medical terminology, focusing solely on your accomplishments, mentioning none of your accomplishments, or sharing highly personal information. Ensure you also avoid using clichés, false stories, or excuses. 2.

  3. What makes a personal statement "bad"? : r/medicalschool

    A good personal statement probably won't help an otherwise mediocre application too much, but a bad one can absolutely tank a good application. Too long, inauthentic, or poorly written. That's pretty much it. Don't try to write it in a day or it will be all of those things. Basic, lacking authenticity.

  4. Struggling with personal statement for months : r/premed

    That's all you should focus on for the personal statement. Tell those stories of how it happened and then reflect on them. Put the reader where you were. For example, instead of saying "I had a great experience with patient Y" say "I walked into the room and introduced myself. Patient Y seemed a bit sad and in pain.

  5. Some of the 'good' med school personal statements (ie ones you see

    Countless other personal statements will recount with dramatic flair a life pre-destine to medicine. Personal statements which describe a birth scene where the Heavens opened above, and Hippocrates descends bearing the gifts of a stethoscope and Organic Chemistry Fifth Edition by Janice Gorzynski Smith (online Access Code included).

  6. Medical School Personal Statement Tips: 6 Costly Mistakes to Avoid

    Having a memorable personal statement can be a huge factor in making you stand out to admissions committees. And unlike your grades or MCAT, you have complete control over your personal statement, even late into your college career. Medical School Personal Statement Tips from Dr. Kevin Jubbal Mistake #1 — Failing to Directly Answer the Prompt

  7. 2024 Medical School Personal Statement Ultimate Guide (220+ Examples)

    220+ medical school personal statement examples, plus a step-by-step guide to writing a unique essay  Shemmassian Academic Consulting. ... After all, the topic is only one aspect of your personal statement. Remember, there are no good or bad topics. Rather, there are strong ways—and poor ways—to write about these topics. ...

  8. 4 Cliches to Avoid in Your Medical School Personal Statement

    communication skills. , your motivation to pursue medicine and your understanding of the field. Avoiding some of the common cliches may seem difficult as it requires extensive reflection. However ...

  9. Personal Statement Hooks That Don't Suck

    3. Great Personal Statement Hooks are Morally Ambiguous. Again, let's take a bad example and make it better by applying the morally ambiguous style. Cliche Hook Example: Ever since doctors cured my grandfather's cancer, I have wanted to pay forward that same service to other patients and their families.

  10. 7 Med School Personal Statements from Successful Applicants

    Example 3 — Beyond the Diagnosis: The Importance of Individualized Care in Medicine. The applicant who wrote this personal statement was accepted into Touro College of Osteopathic Medicine and Nova Southeastern University College Of Osteopathic Medicine. Dr. Haywood sighs and shakes her head upon opening the chart.

  11. Medical School Personal Statement Examples That Got 6 Acceptances

    28 More Medical School Personal Statement Examples That Got Accepted. Medical School Personal Statement Example #3. Imagine holding a baby wearing doll clothes and a diaper made of gauze because she was too small. When I was 4 years old, my sister was born 4 months prematurely, weighing only 1 pound and 7 ounces.

  12. Tales from an Insider: Personal Statement Failures

    When approaching your personal statement, use two techniques to keep your writing tight. First, limit your essay to a page, no matter what. You will be surprised how this tactic will keep your essay from meandering and put your reader in a good mood. Second, imagine AMCAS® or ERAS® is charging you $10 for each word you write.

  13. Medical School Reapplicant Personal Statement Guide

    A reapplicant personal statement, while much the same as one for a first-time applicant, gracefully acknowledges the previous rejection. Admissions committee members will know you are a reapplicant, and they expect you to address it by illustrating what has changed since you first applied. The personal statement is a huge opportunity to tell ...

  14. 5 Biggest Medical School Personal Statement Mistakes

    The 5 Most Common Medical School Personal Statement Mistakes and How to Avoid Them. Since this episode came out, I've published a book all about the medical school personal statement! If you find the following tips helpful, be sure to check out my book for more advice: The Premed Playbook: Guide to the Medical School Personal Statement.

  15. Medical School Personal Statement Writing Guide + Examples

    When writing your personal statement, you'll also want to note the AAMC core competencies that are expected of all medical professionals. Some, if not all, of these competencies should shine through in your application essay.. The AAMC premed competencies include: . Professional competencies: Factors like communication skills, interpersonal skills, commitment to learning and growth ...

  16. 10 Common Personal Statement Mistakes to Avoid

    Mistake 1. "I want to be a doctor because I want to help people". Opening with this seemingly heroic reason is a very easy trap to fall into. While mentioning your hope to help people and serve the community is completely valid, and should definitely be mentioned at some point in your personal statement, it will be considered a weak opening ...

  17. Personal Statement Don'ts and Do's < Yale School of Medicine

    4.Don't pretend you're someone you're not: Be realistic about your trajectory. If you haven't done much research, don't claim you can't wait to return to the lab. And don't try to please everyone- almost no one has a career with one third clinical work, one third teaching, and one third research. Focus. 5.Don't make spelling and grammar errors ...

  18. 2 Medical School Personal Statements That Admissions Officers Loved

    Lobo notes that an outstanding personal statement typically includes all of the following ingredients: An intriguing introduction that gets admissions officers' attention. Anecdotes that ...

  19. 2024 How to Write a Medical School Personal Statement (11 Steps)

    Medical School Personal Statement Examples . Anatomy of a Medical School Personal Statement. A personal statement has a 5,300 character maximum, about 1.5 pages of single-spaced 12-point Times New Roman font. The challenge isn't trying to fill in words; the challenge is selecting the key moments in your life that made you want to be a doctor ...

  20. 6 Real Examples Of Successful Medicine Personal Statements

    Personal Statement Example 6. This Personal Statement comes from a student who got into Graduate Entry Medicine at King's - and also had interviews for Undergraduate Medicine at King's, QMUL and Exeter. Get some inspiration for your Medicine Personal Statement with these successful examples from current Medical School students.

  21. AP Race Call: Republican Mike Turner wins reelection to U.S. House in

    Republican Rep. Mike Turner won reelection to a U.S. House seat representing Ohio on Tuesday. His victory in the three-way race delivers Turner a 12th term in Congress.