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Free Lesson Plans
Spark sample lesson plans, the following pages include a collection of free spark physical education and physical activity lesson plans. if you’re searching for lesson plans based on inclusive, fun pe-pa games or innovative new ideas, click on one of the links below..
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Snakes and Lizards Lesson Plan
Field Day Activity
Centipede Pass
Manipulatives Lesson
Partner Hoop Rolling
Parachute Switcheroo Lesson Plan
Catching and Throwing
Catching and Throwing Circuit Lesson Plan
Skill Cards
Skill Cards (Spanish)
Back to School
Back to School (Spanish)
Social and Emotional Learning
Kindness Definition Card and Lesson
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Fitness Circuits
Body Composition Circuit Lesson Plan
Mirror, Mirror Lesson Plan
Performance Rubric Assessment
Choice Count (Pedometer Activity)
Cross the Pond
3-Catch Basketball Lesson Plan
SEL Definition and T-Chart Card
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Flying Disc
Durango Boot
Zone and Player-to-Player Defenses
Radio Control
Mini Soccer
Soccer Student Self-Assessments
Track and Field
Sprints and Jumps Circuit
Skill Cards (English & Spanish)
Task Cards (Spanish)
Cooperatives
Spartan Adventure Race 201
Spartan Adventure Race 101
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Group Fitness
Yoga Basic Training Lesson Plan
Yoga Content Cards
Yoga Content Cards (Spanish)
Basic Training Peer Checklist
Basic Training Peer Checklist (Spanish)
SFI Certification Tracking Sheet
iGames Lesson
iStrike/Field
Boulder Runner
I Got Your Back Lesson Plan
Practice Plan
Practice Plan (Spanish)
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Fitness Fun
Fun and Fitness Circuit Lesson Plan
Fitness Station Cards
Fitness Station Cards (Spanish)
Fun Station Cards
Fun Station Cards (Spanish)
Great Games
Balanced Breakfast
Flying Disc Group Challenge Lesson Plan
Task Card (Spanish)
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Building Blocks
Starting and Stopping Lesson Plan
Family Fun Activities
Family Fun Activities (Spanish)
Beanbag Bonanza
Station Play Lesson Plan
Station Cards
Have a Ball
Bounce and Catch
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Recess Activities
Social studies.
Social Studies Fitness Relay
State Lists
State Lists (Spanish)
Fitness Relay State Cards
STEM Fitness Training
STEM Fitness Training Cards (English & Spanish)
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Me Activities
ME: INSIDE (K-2)
ME: OUTSIDE (3-5)
We Activities
WE: INSIDE (3-5)
WE: OUTSIDE (K-2)
3 Activities
3: INSIDE (3-5)
3: OUTSIDE (K-2)
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Sample Resources
Group Juggling
Object Control Skills-Underhand Throwing
What Your PE Student with Autism Spectrum Disorder Wishes You Knew
Football Unit Inclusion Strategies 3-6
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SPARK Holiday Lesson
Hearty Hoopla
Stop the Grinch!
Zombie Graveyard
Build a Turkey
Let's Be Friends
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PE Lesson Plans for High School (FREE High School PE Activities)
- Doug Curtin
- November 17, 2021
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Physical education teachers have a lot to cover! We have put together a week’s worth of PE lesson plans for high school students that range in fitness, nutrition, yoga and more. We hope you enjoy the free content and give some lessons a try with your students!
Struggling to find engaging PE activities for high school students ?
Finding quality physical education lesson plans for high school is no simple task! Getting the right instructional materials that will engage and excite your students while not breaking the bank is hard!
Yes, you can search online, go to a Shape America conference, or talk to fellow PE teachers and find hundreds of PE activities and physical education lesson plans to use.
But, you will often end up with tons of phys ed games for high school students that are fun once and then quickly lose student’s attention. Or, you end up finding workouts that have barely clothed models that are a far cry from what you want for high school fitness lesson plans .
What is there for high school PE ?
Producing high school physical education units on multiple topics is tough!
Do you feel like you are a jack of all trades and yet a master of none? You only have so much money in your budget and time in your day to teach all the different PE topics well. You are left asking yourself,
- What equipment do I need for fun and cutting edge PE games for high school ?
- Do I have the right equipment to run PE workouts for high school ?
How does this all even fit into what my administrators want for high school physical education lesson plans ?
A week’s worth of free PE lesson plans for high school classes
When you feel like you are at stalemate with your lessons, sometimes it doesn’t hurt to sample! With so many great phys ed lesson plans for high school, it is hard to make sense of all that is out there. Here you will find a sample week of high-quality content that high school pe teachers tap into on a yearly basis.
With a combination of fitness, nutrition, yoga, and dance, there is something to for every student to look forward to in the week. Additionally, you’ll find that some days give you a little extra time to sprinkle in some of those fun pe games that your kids still long for!
Day 1: Intro To Fitness – Air Squat & Hinge
Many students arrive to high school needing a full introduction to foundational human movements. Even if they did learn things like the squat, lunge, hinge, press, and pull at the middle school level, chances are that your high school physical education class will greatly benefit from movement review.
Today, we are beginning our movement and fitness journey by learning two of the most important foundational human movements – the Squat & the Hinge.
- 2 Minutes of light cardio
- Spiderman & Reach – 1 Minute Continuous Movement, Alternating
- Alt. Samson – 1 Minute Continuous Movement
- Good Mornings 4 x 10 Reps
- Elbow Plan 4 x :20 Seconds
- 1:00 Rest After Each Round
- Introduce the 4 points of performance
- Air Squat 2 x 5 Reps
5 Rounds Of 10 Air Squats + 2:00 Walk/Jog/Run
Day 2: Intro To Nutrition – Calories
Are you tasked with teaching wellness within your physical education class? If you need a day off from physical activity and in need of lesson ideas, nutrition can be a fantastic addition.
While nutrition can be a part of k-12 physical education plan, high school is often the first time where students can start to contextualize the science and practical application of nutrition. With written and video lessons, paired with chapter questions students have an interactive way to start exploring their everyday nutrition.
- Written lesson breaking down what our body sees when we eat and how many calories we need
- Video breaking down energy and chemistry of calories
- Check out the full lesson segment here
- Written lesson discussing signs of not eating enough or eating too much
- Video introducing and explaining the hunger to fullness scale
- Check out the full lesson segment here
- 9 chapter questions provided that can be either done individually or incorporated as part of a group discussion
Discover the Power of PLT4M
Curious how more than 10,000 PE teachers are using PLT4M’s Fitness and Wellness Curriculum and digital learning software?
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Day 3: Intro to Fitness – Press & Pull
Returning back to another fitness lesson plan for high school PE. Now, we hit the upper body and learn how to safely press and pull. We focus on scaling and modifying with all our physical activity, but place a special emphasis on this with things like pressing and pulling.
In this lesson students will learn how to appropriately scale the level of difficulty the push up and inverted row.
- Shoulder Warm Up – 15 Slow Reps per movement
- 1:00 Jumping Jacks
- Introduce the 4 points of performance of push up
- Review movement scaling and elevating the push up
- Elevated Push Ups 4 x 5
- Introduce the 4 points of performance of the inverted row
- Inverted Row 5 x 5
- Introduce the butterfly sit up
- Butterfly sit up 2 x 5
- AMRAP 8: 60 Jumping Jacks, 10 Push Ups, 10 Butterfly Sit ups
Day 4: Intro To Yoga – Standing Poses
Yoga is one of the most popular exercise options and requires no equipment. But as a physical education teacher you may not feel comfortable teaching yoga.
Like any type of physical activity, yoga has basic components that can be introduced as an excellent start. In this lesson, students will get a chance to try and practice four of the most popular standing poses in yoga, and then put them into a more traditional flow.
- Begin yoga integration
- Flow Sun A with performance and refinement cues
- Flow Sun A using breath to movement
- Chair Pose Intro & Practice
- Warrior 2 Intro & Practice
- Extended Side Angle Intro & Practice
- Reverse Warrior Intro & Practice
- Apply new poses to a full flow
- Practice 2 times through, 1 slow, 1 faster
Day 5: Dance Fitness
Many physical education programs have what is called a ‘fun Friday.’ If you arrive on day 5 and want to give the choice of different gym games for high school students, then go for it!
You have had a great week of lessons, and your students can now have some time to explore and play different games like frisbee, badminton, or volleyball that you have throughout the gym.
If you want to have a little more structure but keep the fun, give dance fitness a try! A trending topic in the world of fitness, dance gives students a fun way to sweat and move.
- Get moving with some light cardio
- Layer in a few static stretches
- Introduce and and practice the 8 main dance moves for the main cardio effort
- Put the 8 dance moves to work through a fun sequence following along with Coach Alexa
- Let your heart rates come back down and hit some stretches before going on with the rest of your day
Let us do the heavy lifting! Get access to our complete lineup of PE lesson plans for high school students
This was just one week of PE lesson plans to give you a taste! At PLT4M, you can tap into hundreds of high school physical education lesson plans that fit your goals and needs. Tap into fitness, flexibility, yoga, dance, weightlifting, and more all in a centralized and easy to use spot.
All of PLT4M’s instructors make these resources with high school students in mind and work to keep it fun and engaging. On top of keeping your students excited about PE, keep your administrators happy knowing all of PLT4M’s programs are aligned to Shape America national standards.
How are Plt4m’s high school PE units delivered?
PLT4M is totally flexible and customizable to your classroom, students and teaching style. Use it as much or as selectively as you like to enhance your curriculum. PLT4M is designed to work seamlessly with your classroom technology, whether you have a projector, are one-to-one, or can allow students to use their phones.
What types of high school physical education activities do you cover?
Our ever-growing library of original content includes a variety of programs intended to spark lifelong physical literacy. Check out the options below:
- Weight Training
- Dance Fitness
- Mindfulness
- Remote Learning
- Personal Hygiene
- Drug and Substance Education
- Physical Literacy
- Social Emotional Learning
- Health Education Lesson Plans
Do you only provide fitness activities for high school students?
No, we also have PE lesson plans for middle school students that are age appropriate and engaging! There is something for everyone within PLT4M!
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We have searched our site and found some fun things to encourage your kids to become physically active over the summer. Check out some of our cool summer bulletin boards and for a great professional development conference we highly recommend the National PE Institute July 27-29 in Asheville, NC.
- LOG IT --walk virtually around the USA. Sign your kids up before they leave school!
- Log It is a Step Towards Fitness (Education World Article)
Best Practices:
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Congrats to Nicki Newman Case and her Student!
Last week, physical education teacher Nicki Newman Case, got her Kids Quote of the Week published. She sent us the picture (below) of the young man who was responsible for the quote! By getting the quote published on PE Central, she has earned a $50 eGift card from our sponsor, S&S Worldwide! Here is her Facebook post on PEC. Thanks for sharing Nicki and congrats to both of you!
Nicki Newman Case, PEC Facebook Post " I wanted to thank PE Central for sending me an email that said I won $50 for a published kid quote. I am going to let the kid who wrote the Valentine help me pick out what he wants from the S&S catalog to use in our gym. I am also going to buy him the "I got Published" t-shirt. THANK YOU! I presented the winner of the Kids Quote of the Week with his T-shirt this morning at assembly! He LOVED it! "
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Are you teaching The First Tee National School Program in your school? What's working at your school? Send in your best practices and lesson plan ideas for the National School Program. Your roles as physical educators and leaders is vitally important to making a difference in a child\92s life. That\92s why we want to do our part in supporting you and share the great work you are doing. Click here to learn more
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Lesson Plan Sections
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P.E. Lessons
Physical education prepares children for an active and healthy life while improving self discipline and reducing stress. This section includes PE lessons from kindergarten through high school spanning different skill levels and objectives. Lessons are categorized by grade for easy retrieval. These lessons were created by real teachers working in schools across the United States. The section will continue to grow as more teachers like you share your lesson plans. We encourage you! Share your lessons plans Teacher.org, contact us .
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P.e. environmental lesson plans, food chain tag.
Students will learn a brief background about energy transfer between the sun, producers, primary consumers, and secondary consumers. ½ of the students are primary consumers (plants) and ¼ of the students are primary consumers (rabbits) and ¼ of the students are secondary consumers (hawks).
P.E. P.E. Lesson Plans
Aces and exercise.
Using a deck of playing cards, the students will pick the number of reps for various exercises.
And Freeze!
Students will practice listening skills and basic physical concepts as required in physical education class. Students will also work on balance and coordination.
Animal Laps
Combining information about the speed of animals, the students will run laps in the gym or outdoors.
Basketball Relay
Students will practice teamwork, dribbling, and shooting a basketball.
Bear Hunt Obstacle Course
This plan will combine reading with balance and coordination skills to allow students to navigate a simple obstacle course.
Boom Over Movement Game
Students will play a game in which they need to change direction quickly. Students are to pretend that they are on a sailboat that is in the middle of a storm. They will have to run and change direction based on verbal commands and duck quickly to avoid being hit by the imaginary boom.
Butterfly Stretches
This lesson is designed to help students learn the importance and reasons for exercise through multiple activities and discussions.
Coordination Course
This plan will allow students to practice coordination while staying physical.
Multi-Ball Basketball
The student will participate in a game of basketball using various sizes of available balls.
Music Movement
The students will move to the music based on its beat, words, tune, and other variables.
On Top of Spaghetti
Pe immigration.
The students will research games and activities from other countries to share during a PE class.
Pass It Off
This lesson will allow students to practice passing, dribbling, and bouncing skills using basketballs
Plate Aerobics
Students will practice basic aerobics moves while trying to stay positioned on paper plates, this aids in coordination.
Race to the Answer
This lesson will allow students to practice teamwork, basic math skills, and get exercise through a relay race. Note: Problems/difficulty level can be altered by grade
Ride ‘Em Cowboy/girl
This lesson will allow students to practice gross motor skills.
Students will practice listening skills and basic physical concepts as required in physical education class.
Ski to the Finish Line
This plan will allow students to practice coordination while staying physical. Students will demonstrate moving straight, backwards, and in a zig-zag pattern.
The New PE Class
The students will create a PE activity to share and demonstrate to peers.
This lesson will allow students to practice teamwork and trust building, as well as working on directionality for younger students.
What Time is it FOX?
The students play a game where they practice different movements including jumping, galloping, skipping, running, jogging, leaping, and walking. Based on National Physical Education Standards, students should have been learning these skills for the last 4 years.
P.E. Science Lesson Plans
Ready to pursue a master’s degree in education make it your time.
Teacher.org’s lesson plans encourage conceptual understanding and lifelong learning skills in students as well as empower and motivate teachers.
Are you currently teaching but have the desire to pursue a Master’s Degree in Education? Follow your passion for teaching but at the same time give yourself the tools to further your career and learning. Whether it’s higher salaries, advanced career opportunities, or leadership positions, earning your Master’s Degree in Education is one worth pursuing. Make it your time!
Move Your Way® Toolkit for Schools
This toolkit is for anyone working to encourage physical activity in a school setting — like physical education and health education teachers, classroom teachers, coaches, after-school program leaders, and school administrators. Others promoting student health and well-being — like school nurses and parent teacher associations (PTAs) — can also use the information in this toolkit to support their work.
Want to learn about the Move Your Way campaign? Check out this short video !
Browse this toolkit to:
Learn how physical activity benefits students — at school and beyond
Make a plan to get students moving, step into action , share move your way materials with parents and caregivers.
Kids and teens need movement to grow healthy and strong. Regular physical activity strengthens muscles and bones, helps prevent health problems like diabetes and heart disease, and reduces symptoms of anxiety and depression.
Physical activity also has clear benefits for life at school. For example, students who are physically active tend to:
- Have better grades
- Miss fewer school days
- Have better focus in class
Beyond that, physical activity in schools can help support school connectedness — students’ belief that peers and adults in the school support, value, and care about their well-being. School connectedness can make it less likely that students engage in risky behaviors like substance use and help improve students’ mental and physical health and well-being.
- Browse CDC Healthy Schools’ Physical Education and Physical Activity webpage for facts, figures, and frameworks.
- Learn about School Connectedness and how to promote it.
- Check out these 10 Actionable Tips to Support Youth Mental Health Through Sports [PDF - 2.2 MB] .
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Whether you’re starting a school-wide physical activity initiative or you just want to provide students, parents, and caregivers with educational materials — it helps to make a plan. That way, you can be sure everybody is on the same page and working toward a clearly defined goal. Use these tips to plan your physical activity project:
- Set clear, achievable goals. What are you trying to achieve with your efforts? It helps to be specific — instead of “Get students to be more active,” set clearly defined goals like “Get students to move for at least 10 minutes each day during recess.”
- Build support within your school. Who in your school community can support your physical activity project? Consider involving school leadership, PTA representatives, or other teachers.
- Involve students. Try to include students of all ages in the planning process — they can add an important perspective and voice. Students can also serve as “ambassadors” to promote physical activity and model healthy behaviors for their peers.
- Keep accessibility top of mind. Make sure your physical activity project or initiative is accessible to everyone in the school community. For example, do you need to adapt activities to work for students with movement limitations or non-verbal communication styles? Or choose playground equipment suitable for students who use mobility devices?
- Find partners in your community. Don’t forget about the larger community outside of school — are there organizations or individuals who can support your physical activity efforts? Think local health departments, hospitals, or community organizations. Also consider partnerships that might help you better engage all students, like an organization that could donate adaptive equipment. Use this National Youth Sports Strategy (NYSS) Champions directory to find organizations in your area that focus on youth with disabilities.
- Evaluate your progress. When trying a new strategy, it’s important to assess what’s working well — and what isn’t. Check in with school leadership and other teachers regularly: Have they noticed a difference in students’ activity levels? What problems are they experiencing? You can also use more formal evaluation measures like surveys.
Want to learn more about planning a community-wide physical activity campaign? Check out the Move Your Way Community Playbook .
Move Your Way in the field: Building community partnerships
Move Your Way campaign pilot community Southern Nevada Health District (SNHD) partnered with the student wellness club at a local elementary school to plan and host a Move Your Way event for students. Students collaborated with their physical education teacher to create lesson plans focused on the Physical Activity Guidelines. After the student-led lesson, all students were encouraged to get active outside. Parents, faculty, and staff joined the students as they walked, ran, or skipped laps around the school. SNHD attended the event, offered more information about the campaign, and distributed Move Your Way materials to families.
Now that you’ve made a plan, it’s time to put it into action. Try the strategies below to get students moving throughout the school day and beyond. And use Move Your Way’s engaging materials in English and Spanish to support your efforts!
Around school
Kids and teens spend a big chunk of their time at school — that’s why creating a school environment that encourages physical activity is so important. Start with these simple tips:
- Show the benefits of getting active at a glance. Print the “60 Minutes” Poster for Kids and hang it in hallways, classrooms, and the gym.
- Focus on fun. Getting physically active is a great way to build some play into the school day and enhance learning. Whether it’s playing active games or having a classroom dance party — just have fun with it!
In the classroom
Try these strategies to encourage physical activity in the classroom:
- Take movement breaks. Getting up and moving together can get antsy students back on track and reduce disruptive behaviors. Try arm circles, jumping jacks, or running in place — and consider incorporating yoga and other mindfulness activities to help improve students’ focus and lower anxiety and stress.
- Add activity to academics. Why not use movement to practice and reinforce academic lessons? For example, play a round of “beach ball spelling” — where students take turns calling out the letters of a word as they throw a beach ball to one another. Or you can set up movement-based learning stations so students can stand and walk around the classroom while completing tasks.
- Get smart about getting active. Use the Fact Sheet for Kids to teach students the what, how, and why of physical activity — and send home a copy of the Fact Sheet for Parents .
- Make a pledge. Print the Move Your Way Pledge Sheet and have students write down how they plan to get active. Then hang students’ pledge sheets up in the classroom. At the end of the week, ask students to share their experiences: Did they meet their physical activity goals? If not, how can the school community support them?
- Check out CDC Healthy Schools’ Classroom Physical Activity webpage for additional resources and strategies.
- For more movement break ideas and printable cards, download this CDC fact sheet [PDF - 4.1 MB] .
Recess is an opportunity for students to have unstructured playtime with their friends — and you can use this time to encourage them to get creative and have fun while getting active. Try these tips:
- Call on young artists. Use chalk or paint to draw game boards or areas for activities like hopscotch on sidewalks or blacktops. This is also a great way to engage older students in creating something for their peers.
- Promote active play. Offer a variety of games and activities so each child can find something they enjoy. And you don’t have to plan every activity yourself — let kids design and lead their own games to help them build leadership and social skills. If your budget allows, consider investing in play equipment like jump ropes, playground balls, or bean bag toss games to support different ways to play.
- Plan for bad weather days. Identify indoor spaces where students can get moving when it’s raining or too cold or hot to spend recess outside — like the gym, empty classrooms, or a spacious hallway. You might have to create a schedule to avoid overcrowding.
- Get your community involved. Ask local businesses to donate new or gently used adaptive play equipment — or partner with nearby community centers, YMCAs, or gyms to provide access to indoor activity spaces.
- Check out CDC Healthy Schools’ Recess webpage to learn about strategies and policies for recess planning.
- Get more tips for Active Outdoor Recess and Active Indoor Recess .
- Use this Painted Play Spaces Playbook [PDF – 1.2 KB] as a guide to add colorful game designs to outdoor play areas.
- Looking for games that don’t require equipment? Check out this Game Library for ideas.
Avoid using physical activity to discipline students
Kids and teens are much more likely to get moving if they have positive associations with physical activity. That’s why it’s important not to use physical activity as a punishment (like having kids run laps) or take away opportunities for getting active (like not allowing students to go to recess).
During school events
Take advantage of school events — like open houses and back-to-school festivities — to educate parents, caregivers, and people in the community about the benefits of physical activity. Try these tips:
- Set up shop. Decorate a table or booth with the Move Your Way posters for parents — and use them as conversation starters to talk with people about physical activity. You can also hand out the Fact Sheet for Kids and the Fact Sheet for Parents .
- Engage local partners. Local health departments, hospitals, or community organizations with a physical activity focus may be willing to set up a table and share educational materials — and even hand out goodies like water bottles, jump ropes, or balls.
- Show (and tell). If you have multimedia equipment available, consider streaming the Move Your Way videos for families during the event.
- Get moving together. Incorporating movement breaks or active games into events can help parents and caregivers remember the joy of physical activity. Need inspiration? Watch this video showcasing accessible exercises.
- Create a challenge! Many kids love a bit of friendly competition — and they love getting their adults involved. Set up a sack race, obstacle course, or a scavenger hunt and have kids compete against parents, caregivers, or teachers.
Use the Move Your Way teen video challenge to engage older students
Most young kids naturally want to move, but encouraging older middle school or high school students to get active can be tough. If you’re looking for a way to engage older students, consider a multimedia classroom project — like the Move Your Way teen video challenge!
The Tips for Creating Your Own Move Your Way ® Teen Video Fact Sheet [PDF - 805 KB] has everything teens need to get started, and they can watch the Move When You Can and Try Something Different videos for inspiration. Consider making it an assignment or an extra credit activity. Or make it a raffle — students who create a video get the chance to win a prize!
Want to learn more about making physical activity accessible for youth with disabilities?
Explore the National Center on Health, Physical Activity and Disability’s educator webpage .
Interested in customizing materials for your school? You can swap out photos or add your school’s logo to Move Your Way materials through the CDC State and Community Health Media Center. If you have questions about using Move Your Way materials, want to create your own, or would like help implementing physical activity strategies in your school, please contact ODPHP.
One of the best ways to encourage physical activity outside school is to get families moving together. Getting active as a family not only helps kids and teens stay healthy — it also means everyone gets to reap the benefits of physical activity. The Move Your Way campaign has lots of resources to help families find activities that fit their lives and create healthy, sustainable routines. Try the strategies below to support parents and caregivers in getting the family active.
Hand out educational materials
You can print these materials and send them home with students — or hand them out at school events.
- The Fact Sheet for Parents helps parents and caregivers understand what kinds of activity kids and teens need to stay healthy and offers tips for helping kids get active.
- The Sports Fact Sheet for Parents helps parents and caregivers understand the benefits kids and teens can get from playing sports and offers tips to help them get their kids involved.
- With the Pledge Sheet , parents can be role models for their kids by showing how they’ll get active and making a commitment to move more.
Promote physical activity in your newsletter, email, or blog
Use or adapt the content below to promote physical activity in your email outreach, newsletter, or blog.
Subject: Get tips to get your kids moving
Body copy: It’s no secret that kids and teens need regular physical activity — it makes their bodies grow strong, it helps them stay at a healthy weight, and it can even help them focus better in the classroom.
How much is enough? Kids and teens need at least 60 minutes of physical activity throughout the day. That includes a mix of heart-pumping movement like running, dancing, or jumping rope, plus activities that strengthen muscles and bones — like playing sports or climbing at the playground. Use this interactive tool to help you fit more activity into your kids’ day.
But the best way to encourage kids and teens to get active? Get the whole family moving so everyone can enjoy the benefits of physical activity!
Check out the Move Your Way campaign for actionable tips and resources to add more physical activity to your family’s routine.
Promote Physical Activity Through Social Media
Use Move Your Way sample messages, graphics, and GIFs to promote physical activity on your own or your school’s social media channels. You can adapt the messages to fit your needs!
Add Move Your Way to your website
Want to make Move Your Way part of your website? Download the Move Your Way web badges and widget for an easy way to add physical activity resources to your site.
- With the Move Your Way Activity Planner web badge and widget , school staff, parents, caregivers, and other adults can use an interactive tool to help them build their own personalized weekly activity plan.
- The Move Your Way Parent Interactive Graphic web badge links parents and caregivers to an interactive tool they can use to see how kids can fit in 60 minutes of activity a day.
The Office of Disease Prevention and Health Promotion (ODPHP) cannot attest to the accuracy of a non-federal website.
Linking to a non-federal website does not constitute an endorsement by ODPHP or any of its employees of the sponsors or the information and products presented on the website.
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Lesson 1 (Monday) Week 1 & 2 GRADE High School 9 th-10 th grade SUBJECT Physical Education Volleyball Unit LESSON SUMMARY Day 1 - Students will be given a packet of all the rules and regulations that we will be learning during this volleyball unit. It will include diagrams, illustrations, and links to pertinent videos related to this unit.
SPARK Sample Lesson Plans. The following pages include a collection of free SPARK Physical Education and Physical Activity lesson plans. If you're searching for lesson plans based on inclusive, fun PE-PA games or innovative new ideas, click on one of the links below.
PE Lesson Plans (With Free Downloadble PDFs) Doug Curtin. December 15, 2022. Curriculum. There are endless PE lesson plans to choose from for your physical education class. We break down the importance of physical education lesson plans and highlight some of the best places to find physical education lesson plans for your age and audience.
At PLT4M, you can tap into hundreds of high school physical education lesson plans that fit your goals and needs. Tap into fitness, flexibility, yoga, dance, weightlifting, and more all in a centralized and easy to use spot. All of PLT4M's instructors make these resources with high school students in mind and work to keep it fun and engaging.
Physical Education Department 6 How to use this document: This curriculum guide is not… • A lock-step instructional guide detailing exactly when and how you teach. • Meant to restrict your creativity as a teacher. • A ceiling of what your students can learn, nor a set of unattainable goals. Instead, the curriculum guide is meant to be a common vision for student learning and a set of
• Education World - Free lesson plans & printable worksheets! • Free math worksheets, charts and calculators! • K12Reader: FREE printable reading instruction resources!
Health Opportunities Through Physical Education Understanding Your Body 2 Option: Have students read the Health Science feature and then discuss the questions from the Connect features in small groups. Lesson Focus Review chapter content using the PowerPoint slides for lesson 1. Have students take notes using Worksheet: Focus on Body Systems.
first introduced. For example, during the module's first lesson, students participate in the activity Level 1 Toss Drills. At the end of this activity, students would complete the Pre and Goal columns for Backhand and Forehand (and possibly safety). Serve and Growth Mindset would not be completed until a future lesson introduces those skills.
Practical, proven lesson plans written and submitted by real teachers and approved by our expert editorial team! Helpful online courses and information for the physical education teacher who wants to continue to develop and grow! View all 79 Resources! See what others are doing to improve physical education at their school.
Physical education prepares children for an active and healthy life while improving self discipline and reducing stress. This section includes PE lessons from kindergarten through high school spanning different skill levels and objectives. Lessons are categorized by grade for easy retrieval. These lessons were created by real teachers working ...
6-8 Middle School Physical Education Modules; 9-12 High School Physical Education Modules; Youth Sports Team Development; National Field Day; Believe In You; Early Childhood. Early Childhood (Ages 3-5) ... FITNESS PLAN. FITNESS RUNNING. INSTANT ACTIVITIES. LIFETIME FITNESS WITH RISING NY ROAD RUNNERS. LIMITED EQUIPMENT. PLUG AND PLAY CLASSROOM ...
PRIORITY OUTCOMES: Etiquette: (Grades 9-12) Exhibits proper etiquette, respect for others, and teamwork while engaging in physical activity and/or social dance. Manipulative Skills: (Grades 9-12) Demonstrates competency and/or refines activity-specific movement skills in two or more lifetime activities. Personal Challenge: (Grades 9-12) Chooses an appropriate level of challenge to experience ...
*This lesson has a flexible timeline and will cross over several days. This lesson is intended to reach students in a virtual setting, whether plugged or unplugged. See the bottom of the lesson for a list of unplugged supplies. Personal Fitness Sample [Physical Education] Learning Plan
The Mission of the East Grand Rapids Public Schools K-12 Physical Education Curriculum is to develop in students the skills, knowledge, attitudes, and behaviors that promote a healthy level of physical fitness and lead to a commitment to consistent, lifelong participation in physical activity. Physical activities will be performed in an active ...
Physical Education Curricula and Lessons CDE - California Physical Education Content Standards Dynamic PE ASAP - Lesson Plans 400 Free Lesson Plans developed by Dr. Robert Pangrazi FlagHouse - Free Resources - Drive positive progress in the lives of your students with FlagHouse's huge selection of PE Activity Guides. OPEN PE - OPEN's Teacher Learning School, Active Home ( SEL curriculum ...
CLARKS PE. Mr. Clark's Physical Education Yearly Plans. I offer my PE Yearly and Lesson Plans as a way to help others save TIME and ENERGY! My plans are super easy to follow, understand and most importantly focus on quality Health and Physical Education related skills, activities, and student centered learning.
Classroom-ready & teacher-friendly resources you download and print right now to help your students on the path to health and physical literacy. POSTERS / INFOGRAPHICS. CURRICULUM / LESSONS ↓. ACTIVITY IDEAS ↓. E-GUIDES / E-TEMPLATES. MEMBER-SHARED RESOURCES. Members-only.
Move Your Way campaign pilot community Southern Nevada Health District (SNHD) partnered with the student wellness club at a local elementary school to plan and host a Move Your Way event for students. Students collaborated with their physical education teacher to create lesson plans focused on the Physical Activity Guidelines.
Contact Us. Idaho Department of Education 650 West State Street Boise, ID 83702 (208) 332-6800 (208) 334-2228 [email protected]. Contact Details Scheduling Request Form
Children with physical disabilities also face barriers to engaging in play (Dunn & Moore, 2005;Woolley, Armitage, Bishop, Curtis, & Ginsborg, 2005, 2006.In their review of school playgrounds in ...
Abstract. A comprehensive school physical activity program (CSPAP) is a multi-component whole-school approach designed to assist schools in targeting opportunities for students to be more ...
High School Education. End Plastics In The Cafeteria Lessons Climate Conundrum Lessons. Toolkits And Newsletters. March 2024 Newsletter April 2024 Newsletter May 2024 Newsletter. Earth Day History Climate Literacy Lesson Guide Climate Literacy Toolkit Student Journalists Toolkit All Toolkits. Advocacy Packets. Composting System School Garden ...
Physical Education Electives 9 - 12 2 World History 9 2 U.S. History 10 - 11 2 U.S. Government 12 2 ... each student shall develop a parent-approved student learning plan for their high school and post-high school options. A sample learning plan can be found at: ... Plan.pdf . CORE SUBJECT AREAS 29 CREDITS 9 credits
DEFINITION: The Preschool Educator, under supervision of the School Readiness Program Specialist, plans, organizes and implements the District's educational program for children enrolled in the Kindergarten Readiness Academy. ESSENTIAL DUTIES: • Plan, organize and implement the program for preschool-aged children in accordance with approved curriculum, applicable policies and philosophy of ...