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CBSE Previous Year Question Paper for Class 11 Physical Education with Solutions

NCERT Solutions Class 11 All Subjects Sample Papers Past Years Papers

CBSE Physical Education Question Paper General Instructions

Time allowed: 3 hours Maximum Marks: 100 marks 

General Instructions:

  • Attempt all questions.
  • Answers to questions carrying 01 mark should be in approx. 30 words.
  • Answers to questions carrying 02 marks should be in approx. 30-40 words.
  • Answers to questions carrying 03 marks should be in approx. 40-60 words.
  • Answers to questions carrying 04 marks should be in approx. 80-100 words.
  • Answers to questions carrying 05 marks should be in approx. 100-150 words.

An examinee is to attempt any one of the questions out of the two given in the question paper with the same question number.

  • CBSE Class 11 Physical Education Previous Year Question Paper 2019 Set 1
  • CBSE Class 11 Physical Education Previous Year Question Paper 2014 Set 1
  • CBSE Class 11 Physical Education Previous Year Question Paper 2014 Set 2
  • CBSE Class 11 Physical Education Previous Year Question Paper 2014 Set 3
  • CBSE Class 11 Physical Education Previous Year Question Paper 2014 Set 4

CBSE Physical Education questions papers

CBSE last year papers for class 11 Physical Education and Last Year Question Paper & Solutions of 11 Physical Education are made available by CBSE every year just after the   exams are over. CBSE marking scheme and blue print is provided along with the previous year question paper. This helps students find answer the most frequently asked question, How to prepare for CBSE exams. The best way to prepare for   exams is to understand the questions pattern and practice them as given in previous year question papers.

Question papers of class 11 Physical Education

CBSE class 11   Question Paper for Physical Education for the year 2018, 2017, 2016, 2015 with solutions in PDF format for free download. The previous year question papers last 10 year for all – NCERT books and based on CBSE latest syllabus must be downloaded and practiced by students. These old 5 to 10 year   question papers are the best source to understand question paper pattern and chapter wise weightage in class 11 th  Physical Education question paper. 

CBSE 10 Year Papers class 11 Physical Education

Old question papers of last 10 years for class 11 Physical Education download as PDF from iitianacademy, the best app for CBSE students. CBSE class 11 papers of last 5 years solved for Physical Education 11 exams download free. CBSE   question papers for class 11 th  Physical Education with answers 2018 and 2019 are conducted by central of secondary education, New Delhi in the month of March and April. 11th CBSE Physical Education Question Papers of CBSE   exams with latest marking scheme and revised blue print is something each and every child should go through and practice regularly for better results in   exams.

Class 11 Physical Education List of Chapters NCERT Book

Unit I Changing Trends & Career in Physical Education

Unit II Olympic Movement

Unit III Physical Fitness, Wellness & Lifestyle

Unit IV Physical Education & Sports for Differently Abled

Unit V Yoga

Unit VI Physical Activity & Leadership Training

Unit VII Test & Measurement & Evaluation

Unit VIII Fundamentals of Anatomy & Physiology

Unit IX Kinesiology, Biomechanics & Sports

Unit X Psychology & Sports

Unit XI Training In Sports

Unit XII Doping

CBSE-Class-11-Physical-Education-Previous-year-Papers

CBSE Class 11 Physical Education Previous Year Papers 2023

CBSE Class 11 Physical Education Previous Year Papers : Physical education is an important subject in CBSE that deals with the physical fitness and activities of an individual as well as the entire community. CBSE class 11 Physical education question paper of previous years encourages students in boosting their confidence and helps them score better marks in their final examinations. You can easily download the free PDF for CBSE Class 11 Physical Education Previous Year Papers. 

  • Know about CBSE Class 11 Physical Education

Table of Contents

CBSE Class 11 Physical Education Previous Year Papers

Physical education class 11 previous year papers are one of the best ways to know about the several aspects of the final exam. Students will get an idea about the weightage of marks for different topics in every chapter. If you want to prepare perfectly for the final exams, you must practice the CBSE class 11 physical education question paper from the previous year. These papers will help you evaluate your performance and perform better. You will also get a good idea about time distribution.

Download CBSE 11th Physical Education Previous Year papers

Download Year-Wise CBSE Class 11 Physical Education Previous Year Papers

If you are aiming to score higher marks in the final exams, you must make it a regular habit to solve the question papers from previous years. You will get a thorough idea about the exam pattern, types of questions, and marks distribution. In this article, we are providing the Previous year’s Papers for Physical Education Class 11 according to years. You can download the PDF files and practice them whenever you want as they are available in online and offline mode. PDF files are easy and convenient to download which is another benefit for students. By practicing the previous year’s papers, students can answer the questions in the final examinations in a better manner and obtain good marks.

 

Benefits of Practicing CBSE Class 11 Physical Education Question Papers

If you are looking for Class 11 physical education last year’s question papers, you will find them on our website. In this article, we are offering the Previous year’s Papers of Physical Education Class 11 so that students can download and practice them. CBSE class 11 Physical Education syllabus consists of wellness, fitness, yoga, sports, and so on which are not very difficult topics but need a good understanding. 

  • The students will get a clear idea about the format of the CBSE class 11 physical education question paper along with an idea about the marking scheme.
  • Solving Previous year’s Papers gives a clear idea about time management. Students can finish their exam papers on time if they solve Class 11 physical education previous papers of multiple authors.
  • Regular practice of the CBSE class 11 Physical education question paper helps the students to speed up their performance while attempting the questions in the final exam.
  • Students can identify their silly mistakes and rectify them before the final exam starts. They can also improvise with their current study plan.
  • Students can come up with better ideas to enhance their answer writing style with the help of previous papers.
  • Previous year’s Papers will give you a thorough idea about the types of questions asked in the exam.
  • Students can self-evaluate their performance after solving one previous year’s paper every day.

Other Important Links Related to CBSE 11th Physical Education

Here you can check links to various study materials related to the 11th Physical Education

We have covered a detailed guide on CBSE Class 11 Physical Education Previous Year Papers. Feel free to ask any questions in the comment section below.

FAQ: CBSE Class 11 Physical Education Previous Year Papers

Can i download cbse class 11 physical education previous year papers free pdf.

Yes, you can download CBSE Class 11 Physical Education Previous Year Papers Free PDF.

Is physical education a scoring subject?

As physical education is considered a scoring subject so students mainly prefer to opt for this and improve their percentage in the board exams.

What are the benefits of studying CBSE Class 11 Physical Education Previous Year Papers?

You can refer to the above article to know the complete benefits of studying CBSE Class 11 Physical Education Previous Year Papers.

Is there any Ncert book for physical education class 11?

The NCERT Class 11 Health and Physical Education Book is based on the CBSE syllabus. 

Leave a Comment Cancel reply

Save my name, email, and website in this browser for the next time I comment.

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Home » 11th Class » CBSE Class 11 Physical Education Sample Paper 2024

CBSE Class 11 Physical Education Sample Paper 2024

CBSE Sample Question Papers for Class 11 Physical Education with Answers are now available for download in PDF format. CBSE Sample Paper are provided below with answers as per the guidelines of CBSE board marking scheme. This is the model question paper as per latest Central Board of Secondary Education syllabus published for the 11th class exams 2024 at cbse.nic.in,.

Central Board of Secondary Education Board Exam Sample Question Paper for Class 11 are given here. CBSE Class 11 Physical Education Sample Paper gives an idea of question paper pattern and marking scheme.

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CBSE-Class-11-Physical-Education-Previous-year-Papers

CBSE Class 11 Physical Education Previous Year Papers 2022

CBSE Class 11 Physical Education Previous Year Papers : Physical education is an important subject in CBSE that deals with the physical fitness and activities of an individual as well as the entire community. CBSE class 11 Physical education question paper of previous years encourages students in boosting their confidence and helps them score better marks in their final examinations. You can easily donwload the free PDF for CBSE Class 11 Physical Education Previous Year Papers. 

  • Know about CBSE Class 11 Physical Education

Table of Contents

CBSE Class 11 Physical Education Previous Year Papers

Physical education class 11 previous year papers are one of the best ways to know about the several aspects of the final exam. Students will get an idea about the weightage of marks for different topics in every chapter. If you want to prepare perfectly for the final exams, you must practice CBSE class 11 physical education question paper from the previous year. These papers will help you evaluate your performance and perform better. You will also get a good idea about time distribution.

Download CBSE 11th Physical Education Previous Year papers

Download Year-Wise CBSE Class 11 Physical Education Previous Year Papers

If you are aiming to score higher marks in the final exams, you must make it a regular habit to solve the question papers from previous years. You will get a thorough idea about the exam pattern, types of questions, and marks distribution. In this article, we are providing Previous year Papers for Physical education Class 11 according to years. You can download the PDF files and practice them whenever you want as they are available in online and offline mode. PDF files are easy and convenient to download which is another benefit for students. By practicing the previous year papers, students can answer the questions in the final examinations in a better manner and obtain good marks.

 

Benefits of Practicing CBSE Class 11 Physical Education Question Papers

If you are looking for Class 11 physical education last year question papers, you will find them on our website. In this article, we are offering Previous year Papers of Physical Education Class 11 so that students can download and practice them. CBSE class 11 Physical Education syllabus consists of wellness, fitness, yoga, sports, and so on which are not very difficult topics but need a good understanding. 

  • The students will get a clear idea about the format of the CBSE class 11 physical education question paper along with an idea about the marking scheme.
  • Solving Previous year Papers gives a clear idea about time management. Students can finish their exam paper on time if they solve Class 11 physical education previous papers of multiple authors.
  • Regular practice of the CBSE class 11 Physical education question paper helps the students to speed up their performance while attempting the questions in the final exam.
  • Students can identify their silly mistakes and rectify them before the final exam starts. They can also improvise with their current study plan.
  • Students can come up with better ideas to enhance their answer writing style with the help of previous papers.
  • Previous year Papers will give you a thorough idea about the types of questions asked in the exam.
  • Students can self-evaluate their performance after solving one previous year paper everyday.

Other Important Links Related to CBSE 11th Physical Education

Here you can check links to various study materials related to the 11th Physical Education

We have covered a detailed guide on CBSE  Class 11 Physical Education Previous year Papers. Feel free to ask any questions in the comment section below.

FAQ: CBSE Class 11 Physical Education Previous Year Papers

Can i download cbse class 11 physical education previous year papers free pdf.

Yes, you can download CBSE Class 11 Physical Education Previous Year Papers Free PDF.

Is physical education a scoring subject?

As physical education is considered a scoring subject so students mainly prefer to opt for this and improve their percentage in the board exams.

What are the benefits of studying CBSE Class 11 Physical Education Previous Year Papers?

You can refer to the above article to know the complete benefits of studying CBSE Class 11 Physical Education Previous Year Papers.

Is there any Ncert book for physical education class 11?

The NCERT Class 11 Health and Physical Education Book is based on the CBSE syllabus. 

Leave a Comment Cancel reply

Save my name, email, and website in this browser for the next time I comment.

NCERT Solutions for Class 6, 7, 8, 9, 10, 11 and 12

CBSE Sample Papers for Class 11 Physical Education Set 3 with Solutions

January 4, 2024 by Bhagya

Students must start practicing the questions from CBSE Sample Papers for Class 11 Physical Education with Solutions Set 3 are designed as per the revised syllabus.

Time : 3 Hours Maximum Marks: 70

General Instructions:

  • The question paper consists of 5 sections and 37 Questions.
  • Section A consists of questions 1-18 with one mark each and multiple-choice questions. All questions are compulsory.
  • Section B consists of questions 19-24 carrying two marks each and are concise answer types and should be at most 60-90 words. Attempt any 5
  • Section C consists of Questions 25-30 carrying three marks each and are short answer types and should be at most 100-150 words. Attempt any 5
  • Section D consists of Questions 31-33, carrying four marks each and are case studies. There is an internal choice available.
  • Section E consists of Questions 34-37 carrying five marks each and are short answer types and should be 200-300 words at most. Attempt any 3.

Section-A Section A consists of Multiple Choice Type questions of 1 mark each

CBSE Sample Papers for Class 11 Physical Education Set 3 with Solutions 1

Question 2. Carron gave the definition of Team Cohesion in [1] (A) 1962 (B) 1982 (C) 1972 (D) 1952 Answer: (B) 1982

Question 3. The principal organ of respiration is [1] (A) Nose (B) Larynx (C) Trachea (D) Lungs Answer: (C) Trachea

Question 4. Skinfold technique is used to measure [1] (A) weight (B) fat percentage (C) girth measurement (D) over fatness Answer: (B) fat percentage

Question 5. Directions: In the following questions, a statement of assertion (A) is followed by a statement of reason (R). Mark the correct choice as: (A) Both assertion (A) and reason (R) are true and reason (R) is the correct explanation of assertion (A). (B) Both assertion (A) and reason (R) are true but reason (R) is not the correct explanation of assertion (A). (C) Assertion (A) is true but reason (R) is false. (D) Assertion (A) is false but reason (R) is true. Assertion (A): The way in which a machine requires inner and outer cleanliness for smooth and systematic functioning, similarly, human machines also needs inner and outer cleanliness for proper functioning. Reason (R): The inner cleanliness of our body can be done properly by shudhi kriyas which are called shatkarmas. [1] Answer: Option (B) is correct. Explanation: Generally, human beings do outer cleanliness which is very easy but inner cleanliness is slightly difficult. The inner cleanliness of our body can be done properly by “Shudhi kriyas”.

CBSE Sample Papers for Class 11 Physical Education Set 3 with Solutions

Question 6. Psychology as the study of human behaviour was defined by …………………. . [1] (A) JB Watson (B) Plato (C) Skinner (D) Mc Dougall Answer: (D) Mc Dougall

Question 7. The heart is made up of ………………… .[1] (A) Connective tissue (B) Epithelial tissue (C) Cardiac tissue (D) Muscle tissue Answer: (C) Cardiac tissue

CBSE Sample Papers for Class 11 Physical Education Set 3 with Solutions 2

Question 9. Match List – I with List – II and select the correct answer from the code given below: [1]

List – I List- II Category
(i) Development in shape (a) Mental development
(ii) Alertness and concentration (b) Social development
(iii) Team spirit and co-ordination (c) Emotional development
(iv) Pleasure and Hope (d) Physical development
(i) (ii) (iii) (iv)
(A) a b c d
(B) b c a d
(C) d a b c
(D) b a d c

Answer: (C) d a b c

Question 10. Directions: In the following questions, a statement of assertion (A) is followed by a statement of reason (R): Mark the correct choice as: (A) Both assertion (A) and reason (R) are true and reason (R) is the correct explanation of assertion (A). (B) Both assertion (A) and reason (R) are true but reason (R) is not the correct explanation of assertion (A). (C) Assertion (A) is true but reason (R) is false. (D) Assertion (A) is false but reason (R) is true. Assertion (A): Playing sports demotivates cut the sportspersons to develop team spirit, develops strategic and analytical thinking, leadership skills, goal setting, and risk-taking. Reason (R): India has made steady progress in the field of sports [1] Answer: Option (D) is correct. Explanation: Playing sports develops team spirit, strategic and analytical thinking, leadership skills, goal setting and risk-taking in a sportsperson.

Question 11. …………………….. is a person’s ability to control their body position relative to some support base. [1] (A) Inertia (B) Balance (C) Spin (D) None form above Answer: (B) Balance

Question 12. How many types of muscle tissue are there? [1] (A) 1 (B) 2 (C) 3 (D) 4 Answer: (C) 3

Question 13. Dhyana is a process of complete constancy of ………………… . [1] (A) mind (B) soul (C) limbs (D) heart Answer: Option (A) is correct. Explanation: Dhyana is a process of complete constancy of the mind. According to Patanjali “the Concentration of Chitta (mind) or on impulse (vrtti) without any divergence, is called Dhyana”.

Question 14. The professional who works along with CWSN, parents, teachers, other school personnel, and members of the community in helping them become effective members of the community is ………………….. . [1] (A) Counsellor (B) Physiotherapist (C) Occupational Therapist (D) Physical Education Teacher Answer: (A) Counsellor

Question 15. Children with special needs face different challenges in undertaking certain activities. So, in addition to the regular programmes of physical education, the school must provide APE programmes for children. While introducing this chapter to the students, the Physical Education teacher explains the different types of disabilities and the objectives of APE. Which is not considered as the Adaptation of Physical Education? [1] (A) Rules (B) Dress code (C) Equipment (D) Environment Answer: (B) Dress code

Question 16. In which category would you place a person with an intellectual disability if he has an IQ level between 50-55? [1] (A) Mild (B) Moderate (C) Severe (D) Profound Answer: (A) Mild

Question 17. Yoga helps to promote which of the following. [1] (A) Active lifestyle (B) Stress management (C) Both (A) and (B) (D) None of the above. Answer: (C) Both (A) and (B)

Question 18. A genetic disorder found in an intellectual disability is known as? [1] (A) Autism (B) Cerebral palsy (C) Down syndrome (D) None of the above Answer: (C) Down syndrome

Section-B Section B consists of 6 questions with 2 marks each.

Question 19. Explain Mesomorph in your own words. [2] Answer: Mesomorphs are athletic, solid, and strong. They’re not overweight and not underweight and they can eat what they want without worrying too much about it. They both gain and lose weight without too much effort.

General characteristics:

  • Medium bone structure with shoulders wider than the hips.
  • Developed athletic musculature.
  • Efficient metabolism; mass gain and loss both happen with relative ease.

Question 20. Mention the two objectives of physical education. [2] Answer: Two objectives of physical education are: (i) Physical development

  • Proper growth and development.
  • Proper functioning of various systems of the body.
  • Development of skills through better neuromuscular coordination.
  • Development of strength and endurance.

(ii) Emotional development

  • Development of healthy interests and attitudes.
  • Satisfaction and channeling of emotions.
  • Removing worry, tension, etc., through participation in sports.

Question 21. Explain the Waist -Hip Ratio. [2] Answer: The waist-hip ratio (WHR) is an anthropometric measure of body shape. It is calculated by taking the distance around the waist at its narrowest point and by dividing the distance around the hips and buttocks at its widest points. The WHO states that abdominal obesity is defined as a waist-to-hip ratios” above 0.90 for males and above 0.85 for females, or a body mass index (BMI) above 30.0. Women with waist-hip ratios of more than 0.85, and men with more than 1, are at increased health risk because of their fat distribution.

Question 22. Define the Frontal Axis. [2] Answer: It is also known as the Horizontal axis or Left-right axis. The frontal axis is an imaginary line which passes horizontally from left to right through the center of the body. It is formed by the intersection of the frontal and transverse planes. e.g. when a person performs a somersault they rotate around this axis.

Question 23. Write a note on Resilience? [2] Answer: Resilience: The ability to respond positively to setbacks, obstacles, and failures is essential for any successful athlete. An athlete will encounter adversity. Those athletes who are able to successfully rebound from their misfortunes are often admired for their resilience. The term resilience refers to the ability of a substance to regain its shape following deformation. Resilience is the process of, capacity for, or outcome of successful adaptation despite challenging or threatening circumstances.

Question 24. Explain the determinants of Team Cohesion. [2] Answer: 1. Personal factors

  • Satisfaction
  • Similarity of experience

2. Team factors

  • Prior success
  • Communication
  • Having team goals
  • Importance of achieving goals

3. Leadership factors Effort to develop cohesion

4. Environmental factors Size of group

Section-C Section C consists of 6 questions of 3 marks each

Question 25. What do you understand by the term Blood doping? [3] Answer: Blood doping is an illegal practice of injecting oxygenated blood into an athlete before an event. This boosts the number of red blood cells in the bloodstream and thus enhances athletic performance. These blood cells carry oxygen from the lungs to the muscles and improve an athlete’s aerobic capacity (C02 max) and endurance due to higher concentration in the blood. This technique helps to improve the athlete’s performance temporarily but it may prove fatal at times.

Question 26. Explain the three problems faced by adolescents. [3] Answer: Owing to various changes, children of this age group face many problems. The major problems, which adolescents face, are described below: 1. Physical Problems: During adolescence, many physical changes take place. Menstruation and nightfall become a phenomenon for girls and boys respectively. Development of sex glands takes place. Due to these changes, adolescents feel restless and worried.

2. Mental Problems: During this stage, stress, tension and strife are common. These traits create many mental problems. An adolescent faces many problems such as difficulty in cooperating with others, maladjustment, etc. They face anxiety.

3. Problem of Aggressive Behaviour: In this age group, adolescents tend to show aggressive behaviour. They become aggressive on small matters. They become irritated easily. This behaviour needs to be tackled with care and politeness. Avoid being strict towards them.

Question 27. There are different types of scales which were used to measure the performance. Write about the scales in brief. [3] Answer: Scales of Measurement: Measurement numbers are composed of scales. There are four scales of measurement: Nominal measurement scales – Nominal measurement scales are used to name or label things or to depict categories. Nominal scales put things or people into categories. e.g., Gender is categorised as Male and Female.

Ordinal scales – Ordinal scales order or rank things. In measurement, an assigned rank given to a person or thing is an ordinal number. e.g., First, Second and Third rank in sports.

Interval scale – The most commonly used scale in measurement in physical education is the interval scale. Interval measurement scales are based on a continuum where the interval (or distance) between any two numbers is always the same. The intervals are equal to each other. e.g., 2, 4, 6, 8 are at equal intervals of 2. This scale does not have an absolute meaning of zero.

Ratio scale – The most advanced, sophisticated, and the most precise measurement scale is the ratio scale. The ratio measurement scale is distinguished from the interval measurement scale by the fact that it has an absolute, true it that has meaning. e.g., if somebody’s pulse is zero means there is no life in the individual. If something weighs zero, it means it is weightless.

Question 28. Explain Dhouti and Basti in detail. [3] Answer: Dhouti: The washing up of the entire track of the body starting from the mouth to the digestive path at the beginning of the small intestines. Benefits: (i) Dhoutis are particularly beneficial in cases of constipation, gastritis, dyspepsia, indispositions of the stomach and spleen, phlegm, and bile disorders.

(ii) Dhoutis also increases digestive fire, improves kidney functioning, and invigorates the liver by extricating parasites from within the system.

(iii) People suffering from obesity and those with a flabby and phlegmatic constitution will find these kriyas especially beneficial. Basti: It is the technique of washing and toning the large intestine.

  • It cures pleeha, urinary disorders, gulma, myalgia, dropsy, disorders of digestion, diseases of the spleen and bowels, and diseases arising from the excess of wind, bile, and phlegm.
  • By practicing Basti with water, the Dhatus, the Indriyas, and the mind become calm.
  • It gives glow and tone to the body and increases the appetite. All the disorders disappear.

Question 29. What do you know about Down Syndrome? [3] Answer: Down Syndrome is a condition which is considered as subtype of intellectual disability. Also known as trisomy 21 is a genetic disorder caused by the presence of all or part of a third copy of chromosome 21. It is usually associated with physical growth delays, mild to moderate intellectual disability and characteristic fadai features. The average IQ of a young adult with Down syndrome is 50, equivalent to the mental ability of an 8- or 9-year-old child, but this can vary widely.

CBSE Sample Papers for Class 11 Physical Education Set 3 with Solutions 3

Section D Section D consists 3 case-based questions of 4 marks.

CBSE Sample Papers for Class 11 Physical Education Set 3 with Solutions 4

Section-E Section E consists of 4 questions of 5 marks each.

Question 34. Describe the skeletal system of the human body. Highlight the effects of exercise on it. [5] Answer: Skeletal or Bony System: This system consists of a large number of bones that form a structure called a skeleton. The skeleton serves the purpose of a strong framework for the attachment of various muscles of our body and also serves as a source of protection for important organs of our body, such as brain, heart, lungs, liver, kidneys, etc. It gives shape to the body. Its bones serve as levers in doing work. These bones are connected together to form joints. Joints are held firmly together by strong white fibrous bands called ligaments. Joints: The joints of the body ca n be classified into three main categories, i.e., (i) Immovable joints as in the skull, (ii) Slightly movable joints such as between the bodies of the vertebrae, and (iii) Freely movable joints, such as shoulder, hip joints, etc.

These joints enable us to perform movements like:

  • Flexion and Extension
  • Elevation and Depression
  • Abduction and Adduction
  • The movements of the body are performed by the bones with the help of muscles that are attached to them.

Effects of Exercise on the Skeleton System: During exercise, bones have to be moved to various positions. These movements are made possible due to the provision of joints in the body. Therefore, during exercise, the joints have to bear a lot of stress, which puts a lot of strain on its ligaments which exert a binding force and the cartilages, which are the paddings in between the bones. This strain is borne by the ligaments and cartilages up to a certain limit but when the strain exceeds a limit, these get injured. Excessive strain can also cause the fracture of a bone. Due to the injury of ligaments or cartilages or both ligaments and cartilages, the malfunctioning of the joints takes place.

It leads to pain and swelling in the area. If this malfunction is allowed to continue for a long time, it can lead to a deformity of the joint. effects of Regular Exercise: The effects of regular exercise over a considerable period of time can be enumerated as under:

  • As exercise imposes stress upon the tissues of the skeletal system, then in turn these tissues become stronger.
  • The hyaline cartilage at the end of the bones becomes thicker and better at shock absorption.
  • Tendons become thicker and able to withstand greater force.
  • Ligaments stretch slightly to enable greater flexibility at the joint.
  • Exercise helps the skeleton to move freely and smoothly; it improves the flexibility of joints.
  • There will not be a postural defect on the body. Exercise helps the bones and joints at accurate positions. It helps to improve the deformity of the body.
  • Regular exercise improves blood cell production which reduces the risk of bone cancer.

Question 35. Enlist the principles for the development of Physical Fitness. [5] Answer: Principles of physical fitness: Regular physical fitness exerdse is required for an individual to develop and maintain physical fitness and proper growth of the body.

Principles for the development of physical fitness: (i) Specificity: The chosen programme must meet the specific needs of the individual. For example, if speed is desired, speed exercises should be chosen.

(ii) Tolerance: Exercise should not be too easy or too difficult to achieve. It should be within the individual’s tolerance capacity.

(iii) Total body involvement: The exercise programme should be designed in such a way that exercise in every part of the body is done to ensure proportionate body development.

(iv) Progressive over-loading: A load of exercise should be increased step by step for the improvement of the physical fitness level of an individual. It should be progressively increased from simple to complex, keeping in mind the individual’s tolerance capacity.

(v) Age and sex: Physical fitness level varies according to age and sex. The intensity and volume of fitness work should be planned separately for boys and girls and according to their growth patterns.

(vi) Regularity: One has to maintain regularity in order to achieve and maintain physical fitness.

(vii) Proper rest and sleep: Insufficient rest and sleep result in fatigue and has a negative effect on regularity and progression. It is suggested that a minimum of 6-8 hours of comfortable sleep must be taken in a day.

(viii) Wanning up: A session of thorough warming up is necessary for participating in any training programme. Warming up prepares muscles and the heart for the workout. Warming up generally increases the body temperature before the strenuous workout and prevents muscle injury.

(ix) Limbering down: It is also known as ‘cooling down’. Limbering down promotes quicker recovery from fatigue and the individual feels fresh for the next day’s training session. (Any five)

Question 36. Give an introduction to the Ancient Olympic Games. [5] Answer: Ancient Olympic Games: The origin of the Olympic Games belongs to Greece. Ancient Olympic Games were participated in the pre-historic period and continued for many centuries as Greece’s festival. The records say that the first historic mention of games occurred in the year 776 BCE. These games were played in the state of Athens near the valley of the Appheur River at the Olympiad. The games were held with religious customs in honour of their god Zeus’. The ceremony of the Olympic Games begins on the new moon day in July after every four years.

The events of Olympics continued for five days in precise order. On the first day of the games, the priest performed the rituals with a grand opening and burned the sacred torch. On the next day, Amphibians (animal games) were played. On the third day, ‘Diaulos’ (foot races) ‘Dolichos’ (chariot races and equestrian), and ‘pentathlon’ (combination races, throwing, jumping) were performed. On the fourth day, ‘Puglis’ (boxing, wrestling, sword fighting, and other contact games) were played.

On, the final day of the closing ceremony, the prizes were given to heroes. The flock of pigeons were sent to all cities of Greece which carried the names of the champions. The prizes (crowns) given to winners were made from Olive leaves. The famous heroes of these games were Homer, Atlas, Hercules/Gallen, etc., who are still remembered in our stories. Ancient Olympic Games came to a sudden end when the Roman emperor ‘Theodosius’ banned these games in the year 394 CE.

Question 37. Discuss the Modern Olympic Games. [5] Answer: Modern Olympic Games: The revival work of the Modern Olympic Games was undertaken by – Baron Pierre de Coubertin, nearly 1500 years after the last Ancient Olympic Games. Coubertin was born in an Italian family and settled in France. In the Conference of Physical Education on 25th November 1892, Coubertin first pronounced the ‘Restoration of Olympic Games’. He said that these games would enable to strengthening of amateur sports to develop everlasting qualities for modern education.

Later in June 1894, the International Conference of Amateur Sports in Paris passed the resolution to create the International Olympic Committee (IOC), to observe the conduct of the Modern Olympic Games. Coubertin planned to propose the site of the first Modern Olympic Games in 1900 in Pans. But the zeal of the delegates was so much that they insisted on the first games being held in 1896 in at Athens. Since then, these games were held after every four years. The honour of holding the Modern Olympic Games is entrusted to a city and not to a country or region. The choice of city for the celebration is with the IOC.

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[Updated] CBSE Class 11 Previous Year Papers 2024-25 Session in PDF

Class 11 Previous Year Papers

Step into our comprehensive guide on CBSE Class 11 Previous Year Papers! Navigating through eleventh grade demands thorough exam preparation, making these papers indispensable. They offer invaluable insights into exam patterns, question formats, and difficulty levels, equipping students with a clear picture of what to expect on the big day. Actively engaging with these papers helps identify focus areas, refine exam strategies, and boost confidence. Whether you’re a dedicated student aiming for top grades or a supportive parent, this guide is packed with resources and insights to enhance exam readiness. Let’s dive into unlocking success in CBSE Class 11 examinations together!

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CBSE Class 11 Previous Year Papers

Below, we have mentioned the complete Class 11 Previous Year Papers. These Previous Years’ papers are the best way to check your exam preparation level.

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Class 11 Sample Paper

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CBSE Class 11 Physical Education sample papers with solution 2025

Cbse class 11 physical education sample papers pdf.

Date: 4th Sep 2024

CBSE class 11 Physical Education sample papers with solutions are provided here for class 11 students to analyze their preparation and improve their performance accordingly in their CBSE class 11 Physical Education exam 2025.

We have collected cbse class 11 sample papers with solutions pdf to help you check the nature and understand the exam pattern & difficulty level of the questions asked in cbse class 11 Physical Education exam.

CBSE class 11 marking scheme, blueprint and previous year question papers are also provided along with the cbse sample papers. The best way to prepare for cbse exam is to understand the question pattern and practice them as given in CBSE sample papers for class 11.

CBSE class 11 Physical Education sample papers are based on the latest cbse syllabus and questions are based on most of the essential topics from the course. When students practice sample papers, they encounter repetitive topics and questions from the previous year’s exams.

CBSE class 11 students can solve these Physical Education sample papers to boost their confidence level & enhance their accuracy and preparation level for Physical Education exam 2025.

Students should remember to solve these Physical Education sample papers in a time-bound manner, as this will help them with the real-time pressure while taking the exam. Students can also develop time-management skills by solving these Physical Education sample papers.

These cbse class 11 Physical Education sample papers with solutions will help students tremendously in their preparation for class 11 Physical Education exam 2025.

To score high marks in your CBSE class 11 Physical Education exam, you have to regularly practice Class 11 Question Papers with Solutions , Class 11 Sample Papers , Class 11 Notes , Class 11 NCERT Books , Class 11 NCERT Solutions , Class 11 Exemplar and Class 11 Syllabus 2025 .

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Download CBSE class 11 Physical Education sample paper PDF

CBSE class 11 Physical Education students can easily make use of these CBSE class 11 Physical Education sample paper with solutions pdf for term 1 & term 2 by downloading them from below links:

CBSE Class 11 Physical Education Sample Papers with Solutions PDF

How to Solve CBSE Class 11 Physical Education Sample Papers?

CBSE students can solve their class 11 Physical Education sample papers using the following suggestions:

  • Students can start by reading the full paper from beginning to end & try to recall the answers to these questions quickly.
  • Select any section & start writing all the answers to that section in a sequential manner.
  • If you aren’t able to recall the answer to any question then leave a blank space for them & move to the next question. If you get some time after attempting all the questions then try to attempt the questions you left earlier.
  • Keep an eye on the clock all the time and work on solving the Physical Education sample paper accordingly.
  • In the last few minutes, double-check all your answers and make corrections to any mistakes.

Benefits of Solving CBSE class 11 Physical Education Sample Papers

Most of the students are already aware that solving CBSE class 11 Physical Education sample papers is very important for their exams 2025.

We have listed down some of the benefits of solving CBSE class 11 Physical Education sample papers:

  • Solving CBSE class 11 Physical Education sample papers will help students in understanding the nature of questions that can be expected in the CBSE exam 2025.
  • Students can attempt these CBSE class 11 Physical Education sample paper by tracking the time spent on solving these sample paper and checking their efficiency level.
  • Regularly solving CBSE class 11 Physical Education sample papers will help students in scoring high marks in class 11 Physical Education exam by working on their mistakes.
  • Solving CBSE class 11 Physical Education sample papers will also increase your speed and clear your basic concepts on each of the Physical Education class 11 topics.
  • These sample papers will help students in self-analyzing their weakness and students can give more time and emphasis to those weak topics.
  • Students can solve all the sample papers and make a note of all the important questions that were asked multiple times to be well-prepared for the Physical Education exam 2025.

Preparation Tips for CBSE Class 11 Physical Education Exam 2025

CBSE class 11 students preparing for Physical Education exam 2025 can go through the following preparation tips that can be helpful to score high marks:

  • Give importance and emphasize clearing the basic concepts of NCERT class 11 Physical Education book.
  • Solve as many questions as possible in order to have a clear understanding of the formulas.
  • Students should understand the exam pattern and regularly practice class 11 Physical Education sample papers.
  • Students should have a clear knowledge of the weightage of each chapter of NCERT class 11 Physical Education book.
  • Write down all the important formulas and practice questions based on these formulas.

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CBSE Class 11 Physical Education Sample Paper FAQs

Where can i get cbse class 11 physical education sample paper with solution pdf.

TutorialsDuniya.com have provided CBSE class 11 Physical Education sample paper with solution pdf so that you can score good marks in your cbse class 11 Physical Education exam.

Where can I get CBSE class 11 Physical Education sample paper for term 1 & term 2?

You can easily get CBSE class 11 Physical Education sample paper for term 1 & term 2 2025 at TutorialsDuniya.com

Class 12 Computer Science Previous Year Question Papers

CBSE Class 11 Physical Education sample papers with solution 2025

CBSE class 12 Computer Science previous year question papers with solutions are provided here for class 12 students to analyze their preparation and improve their performance accordingly in their CBSE class 12 Computer Science board exam 2024-25.

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CBSE Last Year Papers for Class 11 Physical Education

CBSE Last Year Papers Link
Question Paper 2019 Set - 1 (Physical Education)
Question Paper 2014 Set - 2 (Physical Education)
Question Paper 2014 Set - 1 (Physical Education)
Question Paper 2014 Set - 3 (Physical Education)
Question Paper 2014 Set - 4 (Physical Education)

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CBSE Previous Year Question Papers Class 11 Physical Education

Cbse physical education questions papers.

CBSE last year papers for class 11 Physical Education and Last Year Question Paper & Solutions of 11 Physical Education are made available by CBSE every year just after the   exams are over. CBSE marking scheme and blue print is provided along with the previous year question paper. This helps students find answer the most frequently asked question, How to prepare for CBSE exams. The best way to prepare for   exams is to understand the questions pattern and practice them as given in previous year question papers.

  • solved question papers for class 11
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  • CBSE Question Paper for Class 11 – Physical Education– 2022, 2021, 2020, 2019, 2018, 2017, 2016
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Question papers of class 11 Physical Education

CBSE class 11   Question Paper for Physical Education for the year 2022, 2021, 2020, 2019, 2018, 2017, 2016, 2015 with solutions in PDF format for free download. The previous year question papers last 10 year for all – NCERT books and based on CBSE latest syllabus must be downloaded and practiced by students. These old 5 to 10 year question papers are the best source to understand question paper pattern and chapter wise weightage in class 11 th  Physical Education question paper. 

CBSE 10 Year Papers class 11 Physical Education

Old question papers of last 10 years for class 11 Physical Education download as PDF from myCBSEguide, the best app for CBSE students. CBSE class 11 papers of last 5 years solved for Physical Education 11 exams download free. CBSE   question papers for class 11 th  Physical Education with answers 2022 and 2023 are conducted by central of secondary education, New Delhi in the month of March and April. 11th CBSE Physical Education Question Papers of CBSE   exams with latest marking scheme and revised blue print is something each and every child should go through and practice regularly for better results in   exams.

CBSE previous year question papers class 11 solved

CBSE exam question papers class 11 with answers and complete solution for the year 2005 to 2022 are available for free download.

Year

Question Paper

Download as PDF

2005

Physical Education Question Paper

Download

2006

Physical Education   Paper

Download

2007

CBSE Physical Education Paper

Download

2008

11 Physical Education Paper

Download

2009

Physical Education class 11 question

Download

2010

Physical Education Paper 2010

Download

2011

Question Paper for Physical Education

Download

2011

2011 Physical Education Question Paper

Download

2013

CBSE Physical Education 2013 Paper

Download

2014

Question paper 2014 of Physical Education

Download

2015

11 Physical Education   Paper

Download

2016

11 Physical Education Question Paper

Download

2017

Physical Education solved question paper

Download

2018

  exam paper 2018

Download

2019

Physical Education question paper 2019

Download

2020

Question paper Physical Education

Download

Class 11 Physical Education Question Papers and syllabus

CBSE class 11 Physical Education have following chapters. Questions are asked from these chapters. CBSE schools are advised to follow NCERT text books. Here is the list of chapters in class 11th  Physical Education.

Class 11 Physical Education List of Chapters NCERT Book

Unit I Changing Trends & Career in Physical Education

Unit II Olympic Movement

Unit III Physical Fitness, Wellness & Lifestyle

Unit IV Physical Education & Sports for Differently Abled

Unit V Yoga

Unit VI Physical Activity & Leadership Training

Unit VII Test & Measurement & Evaluation

Unit VIII Fundamentals of Anatomy & Physiology

Unit IX Kinesiology, Biomechanics & Sports

Unit X Psychology & Sports

Unit XI Training In Sports

Unit XII Doping

CBSE Physical Education Question Paper General Instructions

Time allowed: 3 hours Maximum Marks: 100 marks 

General Instructions:

  • Attempt all questions.
  • Answers to questions carrying 01 mark should be in approx. 30 words.
  • Answers to questions carrying 02 marks should be in approx. 30-40 words.
  • Answers to questions carrying 03 marks should be in approx. 40-60 words.
  • Answers to questions carrying 04 marks should be in approx. 80-100 words.
  • Answers to questions carrying 05 marks should be in approx. 100-150 words.

An examinee is to attempt any one of the questions out of the two given in the question paper with the same question number.

CBSE Question Papers for Class 11

CBSE question papers 2022, 2021, 2020, 2019, 2018, 2017, 2016, 2015, 2014, 2013, 2011, 2011, 2010, 2009, 2008, 2007, 2006, 2005 and so on for all the subjects are available under this download link. Practicing real question paper certainly helps students to get confidence and improve performance in weak areas.

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MPBSE Class 11 Physical Education Syllabus 2024-25: Download MP Board Marking Scheme PDF

Mp board physical education syllabus 2024-25: read this article to get the mpbse class 11 physical education syllabus 2024-25 pdf. also, download the question paper design, marking scheme, and exam pattern..

Anisha Mishra

MPBSE 11th Physical Education Syllabus 2024-25: The Madhya Pradesh Board of secondary education (MPBSE) has updates the syllabus for class 11 Physical Education fcor the academic year 2024-25. This new syllabus will be applicable for the 2025 examination. It includes details about the syllabus to be covered, as well as the structure and distribution of the question in the final exam.

To access the detailed syllabus and marking scheme for Class 11 Physical Education, including the full list of topics, textbooks, and specific question formats, you can download the PDF from the MPBSE official website or the provided link:

MP Board Class 11 Physical Education Syllabus 2024-25

The Madhya Pradesh Board of Secondary Education (MPBSE) has released the Class 11 Physical Education syllabus for the academic year 2024-25. This syllabus outlines the units and topics that students need to cover before the 2025 examinations. Below is the detailed list of units included in the syllabus: 

physical education previous year question paper class 11

To download the syllabus PDF click on the link below:

MP Board Class 11 Physical Education Marking Scheme 2024-25

The subject is of 70 marks and time allotted for the examination is three hours. For complete details check out the question paper format below:

physical education previous year question paper class 11

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IMAGES

  1. Physical Education Class 11 Sample Paper 2021 With Answer

    physical education previous year question paper class 11

  2. class 11 physical education question paper 2022-23 |class 11 physical education paper 2022-23 part-1

    physical education previous year question paper class 11

  3. Class 11 Sample Paper 2022 Physical Education Term 2 with Solution

    physical education previous year question paper class 11

  4. Physical education class 11 sample paper with answers

    physical education previous year question paper class 11

  5. HP Board Class 11 Model Question Paper Physical Education

    physical education previous year question paper class 11

  6. CBSE Class 11 Physical Education Sample Paper 2024

    physical education previous year question paper class 11

VIDEO

  1. Mid Term Class 11 Physical Education Question Paper Solution (Morning Shift) 2022-23

  2. class 9 physical education paper with solved mcq questions haryana board।। #class9 #hbse

  3. Physical Education 11th Class Previous year (2019) Question Paper Jkbose

  4. class 11 physical education paper 2023 / mid term exam 2023-24 / evening shift paper class11

  5. class 11 physics semester 1 question paper//physics class 11 Maharashtra board question paper

  6. class 12th physical education final paper previous #final board paper 12th class 4 March 2024

COMMENTS

  1. CBSE Previous Year Question Papers Class 11 Physical Education

    The previous year question papers last 10 year for all - NCERT books and based on CBSE latest syllabus must be downloaded and practiced by students. Class 11 Physical Education old question papers follow the blue print of that year only. Student must check the latest syllabus and marking scheme before using these previous year question papers.

  2. CBSE Sample Papers for Class 11 Physical Education with ...

    Yogic Practices. 7 Marks. Record File***. 5 Marks. Viva Voce (Health/Games & Sports/Yoga) 5 Marks. We hope these CBSE Sample Papers for Class 11 Physical Education with Solutions 2023-2024 will help in self-evaluation. Stay tuned for further updates on the CBSE Sample Paper of Physical Education Class 11 2023 for their exam preparation.

  3. CBSE Previous Year Question Paper for Class 11 Physical Education with

    Answers to questions carrying 04 marks should be in approx. 80-100 words. Answers to questions carrying 05 marks should be in approx. 100-150 words. An examinee is to attempt any one of the questions out of the two given in the question paper with the same question number. CBSE Class 11 Physical Education Previous Year Question Paper 2019 Set 1.

  4. Class 11 Physical Education Previous Year Question Papers

    We have collected cbse class 11 previous year question papers with solutions pdf to help you check the nature and understand the exam pattern & difficulty level of the questions asked in cbse class 11 Physical Education board exam. CBSE class 11 marking scheme and blueprint are also provided along with the previous year question papers.

  5. CBSE Class 11 Physical Education Previous Year Papers 2023

    CBSE Class 11 Physical Education Previous Year Papers: Physical education is an important subject in CBSE that deals with the physical fitness and activities of an individual as well as the entire community.CBSE class 11 Physical education question paper of previous years encourages students in boosting their confidence and helps them score better marks in their final examinations.

  6. CBSE Sample Papers for Class 11 Physical Education Set 2 with Solutions

    CBSE Sample Papers for Class 11 Physical Education Set 2 with Solutions. Time : 3 Hours. Maximum Marks: 70. General Instructions: The question paper consists of 5 sections and 37 Questions. Section A consists of questions 1-18 with one mark each and multiple-choice questions. All questions are compulsory.

  7. CBSE Class 11 Physical Education Sample Paper 2024

    CBSE Class 11 Physical Education Sample Paper 2024. CBSE Sample Question Papers for Class 11 Physical Education with Answers are now available for download in PDF format. CBSE Sample Paper are provided below with answers as per the guidelines of CBSE board marking scheme. This is the model question paper as per latest Central Board of Secondary ...

  8. CBSE Class 11 Physical Education Previous Year Papers 2022

    CBSE Class 11 Physical Education Previous Year Papers: Physical education is an important subject in CBSE that deals with the physical fitness and activities of an individual as well as the entire community.CBSE class 11 Physical education question paper of previous years encourages students in boosting their confidence and helps them score better marks in their final examinations.

  9. Class 11 Physical Education Sample Papers

    It is one of the best-known preparatory sites for CBSE subjects. You can access all varieties of questions that appear on the CBSE question paper of Class 11 Physical Education. The questions can be subjective, and objective or MCQs. We also provide Class 11 Physical Education CBSE Previous Years Paper. Students should always have complete ...

  10. CBSE Sample Papers for Class 11 Physical Education Set 1 with Solutions

    CBSE Sample Papers for Class 11 Physical Education Set 1 with Solutions. Time : 3 Hours. Maximum Marks: 70. General Instructions: The question paper consists of 5 sections and 37 Questions. Section A consists of questions 1-18 with one mark each and multiple-choice questions. All questions are compulsory.

  11. CBSE Sample Papers Class 11 Physical Education

    CBSE Sample Papers Class 11 Physical Education in PDF format for free download.11 Class CBSE Sample Papers 2023-24 Physical Education. ... Download the app to get CBSE Sample Papers 2023-24, NCERT Solutions (Revised), Most Important Questions, Previous Year Question Bank, Mock Tests, and Detailed Notes. ... CBSE Board Exams Twice a Year 2024-25 ...

  12. PDF Sample Question Paper Physical Education (048) Session (2022-23) Time

    5) Sections D consist of Question 31-33 carrying 4 marks each and are case studies. There is internal choice available. 6) Section E consists of Question 34-37 carrying 5 marks each and are short answer types and should not exceed 200-300 words. Attempt any 3. (SECTION -A) Q1. Identify the asana: a) Paschimottanasana b) Halasana

  13. Class-11 P.E Set

    The document is an exam paper for Class 11 Physical Education. It contains 20 multiple choice questions in Section A testing knowledge of Olympic history, physical fitness components, and other sports topics. Section B has 2 short answer questions about physical education objectives and differentiating Paralympic and Special Olympic Games. Section C defines lifestyle and analyzes a pie chart ...

  14. CBSE Sample Papers for Class 11 Physical Education Set 3 with Solutions

    CBSE Sample Papers for Class 11 Physical Education Set 3 with Solutions. Time : 3 Hours. Maximum Marks: 70. General Instructions: The question paper consists of 5 sections and 37 Questions. Section A consists of questions 1-18 with one mark each and multiple-choice questions. All questions are compulsory.

  15. [Updated] CBSE Class 11 Previous Year Papers 2024-25 Session in PDF

    Here you can get the latest and complete information about CBSE Class 11 Previous Year Papers for 2024-25 academic year. ... Class 11 Physical Education Syllabus: 24: Class 11 Geography Syllabus: 25: ... Please send me privious question paper class 11 th. Reply. Leave a Comment Cancel reply. Comment.

  16. Sample Paper for Class 11 Physical Education

    Download the app to get CBSE Sample Papers 2023-24, NCERT Solutions (Revised), Most Important Questions, Previous Year Question Bank, Mock Tests, and Detailed Notes. ... Install Now. Download CBSE sample paper for class 11 Physical Education from myCBSEguide. Sample paper for class 11 Physical Education are available for download in myCBSEguide ...

  17. CBSE Class 11 Physical Education sample papers with solution 2025

    29th Aug 2024 - Download Class 11 Physical Education Sample Papers with solutions pdf 2024-25 for term 1 & term 2 to score high marks. ... CBSE class 11 marking scheme, blueprint and previous year question papers are also provided along with the cbse sample papers. The best way to prepare for cbse exam is to understand the question pattern and ...

  18. CBSE Class 11 Physical Education Previous Year Question Paper 2014 Set 4

    last 10 year quesion papers for 11 PHYSICAL EDUCATION Old papers. Previous Question paper for class 11 PHYSICAL EDUCATION will definitely helps you to tune with the exam trend and also think in that direction in class 11, After solving last year question paper of 11 11 PHYSICAL EDUCATION student will able to bring their solving time to less than 1 minute from 3 or 4 minutes by solving previous ...

  19. CBSE

    CBSE class 11 Question Paper for Physical Education for the year 2022, 2021, 2020, 2019, 2018, 2017, 2016, 2015 with solutions in PDF format for free download. The previous year question papers last 10 year for all - NCERT books and based on CBSE latest syllabus must be downloaded and practiced by students.

  20. MPBSE Class 11 Physical Education Syllabus 2024-25: Download MP Board

    MP Board Physical Education Syllabus 2024-25: Read this article to get the MPBSE Class 11 Physical Education Syllabus 2024-25 PDF. Also, download the question paper design, marking scheme, and ...