why do i keep forgetting to do homework

• Our Mission

Why Students Forget—and What You Can Do About It

Our brains are wired to forget, but there are research-backed strategies you can use to make your teaching stick.

Teachers have long known that rote memorization can lead to a superficial grasp of material that is quickly forgotten. But new research in the field of neuroscience is starting to shed light on the ways that brains are wired to forget—highlighting the importance of strategies to retain knowledge and make learning stick.

In a recent article published in the journal Neuron , neurobiologists Blake Richards and Paul Frankland challenge the predominant view of memory, which holds that forgetting is a process of loss—the gradual washing away of critical information despite our best efforts to retain it. According to Richards and Frankland, the goal of memory is not just to store information accurately but to “optimize decision-making” in chaotic, quickly changing environments. In this model of cognition, forgetting is an evolutionary strategy, a purposeful process that runs in the background of memory, evaluating and discarding information that doesn’t promote the survival of the species.

“From this perspective, forgetting is not necessarily a failure of memory,” explain Richards and Frankland in the study. “Rather, it may represent an investment in a more optimal mnemonic strategy.”

The Forgetting Curve

We often think of memories as books in a library, filed away and accessed when needed. But they’re actually more like spiderwebs , strands of recollection distributed across millions of connected neurons. When we learn something new—when a teacher delivers a fresh lesson to a student, for example—the material is encoded across these neural networks, converting the experience into a memory.

Forgetting is almost immediately the nemesis of memory, as psychologist Hermann Ebbinghaus discovered in the 1880s. Ebbinghaus pioneered landmark research in the field of retention and learning, observing what he called the forgetting curve , a measure of how much we forget over time. In his experiments, he discovered that without any reinforcement or connections to prior knowledge, information is quickly forgotten—roughly 56 percent in one hour, 66 percent after a day, and 75 percent after six days.

So what can be done to preserve the hard work of teaching? After all, evolutionary imperatives—which prune our memories of extraneous information—don’t always neatly align with the requirements of curriculum or the demands of the Information Age. Learning the times tables doesn’t avail when running from lions, in other words, but in the modern world that knowledge has more than proved its mettle.

The Persistence of Memory

The same neural circuitry appears to be involved in forgetting and remembering. If that is properly understood, students and teachers can adopt strategies to reduce memory leaks and reinforce learning.

MIT neuroscientists, led by Richard Cho, explain the mechanisms for synaptic strengthening in a 2015 article , also published in Neuron . When neurons are frequently fired, synaptic connections are strengthened; the opposite is true for neurons that are rarely fired. Known as synaptic plasticity , this explains why some memories persist while others fade away. Repeatedly accessing a stored but fading memory—like a rule of geometry or a crucial historical fact—rekindles the neural network that contains the memory and encodes it more deeply.

Researchers have also learned that not all new memories are created equal. For example, here are two sets of letters to remember:

For readers of English, the second set of letters is more memorable—the more connections neurons have to other neurons, the stronger the memory. The seven letters in NPFXOSK appear random and disjointed, while ORANGES benefits from its existing, deeply encoded linguistic context. The word oranges also invokes sensory memory, from the image of an orange to its smell, and perhaps even conjures other memories of oranges in your kitchen or growing on a tree. You remember by layering new memories on the crumbling foundations of older ones.

5 Teacher Strategies

When students learn a new piece of information, they make new synaptic connections. Two scientifically based ways to help them retain learning is by making as many connections as possible—typically to other concepts, thus widening the “spiderweb” of neural connections—but also by accessing the memory repeatedly over time.

Which explains why the following learning strategies, all tied to research conducted within the past five years, are so effective:

• Peer-to-peer explanations: When students explain what they’ve learned to peers, fading memories are reactivated, strengthened, and consolidated. This strategy not only increases retention but also encourages active learning (Sekeres et al., 2016 ).
• The spacing effect: Instead of covering a topic and then moving on, revisit key ideas throughout the school year. Research shows that students perform better academically when given multiple opportunities to review learned material. For example, teachers can quickly incorporate a brief review of what was covered several weeks earlier into ongoing lessons, or use homework to re-expose students to previous concepts (Carpenter et al., 2012 ; Kang, 2016 ).
• Frequent practice tests: Akin to regularly reviewing material, giving frequent practice tests can boost long-term retention and, as a bonus, help protect against stress , which often impairs memory performance. Practice tests can be low stakes and ungraded, such as a quick pop quiz at the start of a lesson or a trivia quiz on Kahoot , a popular online game-based learning platform. Breaking down one large high-stakes test into smaller tests over several months is an effective approach (Adesope, Trevisan, & Sundararajan, 2017 ; Butler, 2010 ; Karpicke, 2016 ).
• Interleave concepts: Instead of grouping similar problems together, mix them up. Solving problems involves identifying the correct strategy to use and then executing the strategy. When similar problems are grouped together, students don’t have to think about what strategies to use—they automatically apply the same solution over and over. Interleaving forces students to think on their feet, and encodes learning more deeply (Rohrer, 2012 ; Rohrer, Dedrick, & Stershic, 2015 ).
• Combine text with images: It’s often easier to remember information that’s been presented in different ways, especially if visual aids can help organize information. For example, pairing a list of countries occupied by German forces during World War II with a map of German military expansion can reinforce that lesson. It’s easier to remember what’s been read and seen, instead of either one alone (Carney & Levin, 2002 ; Bui & McDaniel, 2015 ).

So even though forgetting starts as soon as learning happens—as Ebbinghaus’s experiments demonstrate—research shows that there are simple and effective strategies to help make learning stick.

• EXPLORE Random Article

How to Survive in School When You Forget Your Homework Regularly

Last Updated: September 18, 2022 References

wikiHow is a “wiki,” similar to Wikipedia, which means that many of our articles are co-written by multiple authors. To create this article, 16 people, some anonymous, worked to edit and improve it over time. There are 7 references cited in this article, which can be found at the bottom of the page. This article has been viewed 24,217 times.

Homework is an important part of your education and thus, in a modern world, a key to a happier and more prosperous future. If you are having trouble with homework, you should take action immediately. Seek support from your friends and family. Reconsider how you spend your time. Perhaps, most importantly, organize your work so that you know exactly what you need to do and when you need to have it down.

Creating an Environment Conducive to Your Success

• Ask your parents. They know you well enough to diagnose the issue. They also might be able to help you organize your time and remind you of homework assignments. You should however, refrain from getting them involved in actually completing your homework. [1] X Research source
• For more perspectives, ask friends who know you well or people close to you at school who have experience with your study habits. If you are involved in extracurricular activities, ask peers in the same groups if they have trouble with homework and how they manage it.

• If you set aside this time and you find yourself constantly distracted by your computer or a video game, your problem might be a bad habit. Focus your energy on trying to break the habit.
• If you find it impossible to set aside this time, the problem might be your schedule. Take some time to make a schedule. You might find that you will need to drop some of your activities to make time for homework.
• Try to get your parents involved in homework time. Encourage them to be quiet to minimize distractions. Ask them for help, but don’t get them to do your homework for you.

• If this does not work, try set up some sort of external motivation. Ask your parents to reward—or punish—you according to your performance in school. [3] X Research source

• If you are forgetting homework, try to participate in class and do well on quizzes to bring up your grade.

Organizing Your Homework

• Sometimes we procrastinate because we are afraid of failure. You need to conquer these fears. Even great writers have terrible first drafts. The process of editing is how bad writing becomes good. If you are too afraid of failure to start early, failure is precisely what you will get.
• If procrastination is a problem, consider creating a designated work space, free of distractions. Leave your books and other work material around. If your environment is telling you to work, your brain might just get the message. [7] X Trustworthy Source University of North Carolina Writing Center UNC's on-campus and online instructional service that provides assistance to students, faculty, and others during the writing process Go to source

Community Q&A

• Seek advice and accept help. Remember that a wise man becomes wiser because he listens. Do your best to listen to your family's advice or your friend’s advice as this might help you in tight spots. Thanks Helpful 1 Not Helpful 0
• It's best you stay healthy as much as possible. It's time to eat those yummy vitamins and minerals. You need as much energy as you can to do your tasks at school. Thanks Helpful 1 Not Helpful 1
• Maintain a suitable environment. The people around you count! It's hard to progress when your "friends" constantly get you into unnecessary trouble. Surround yourself with people that understand you, and like you for who you are, and of course you are comfortable with. Your friends will be there to back you up and support you and better yet if you made the right choices your friends will be a great support in school. Thanks Helpful 0 Not Helpful 0

You Might Also Like

• ↑ http://www.nytimes.com/roomfordebate/2014/11/12/should-parents-help-their-children-with-homework
• ↑ http://mom.me/parenting/5940-tips-kids-remember-turn-their-homework/?p=2
• ↑ http://www.additudemag.com/adhd/article/5951.html
• ↑ http://mom.me/parenting/6133-ideas-kids-not-forget-homework-school/
• ↑ http://www.additudemag.com/adhd/article/5951-2.html
• ↑ http://writingcenter.unc.edu/handouts/procrastination/

About this article

Did this article help you.

• About wikiHow
• Terms of Use
• Privacy Policy
• Do Not Sell or Share My Info
• Not Selling Info

JavaScript must be enabled for this website to work

For instructions on how to enable JavaScript, please visit enable-javascript.com .

Why we can’t remember what we learn and what to do about it

Time is the enemy of memory – we naturally start forgetting almost as soon as we learn something new.

While our ability to store new information isn’t limited, our ability to access that information is limited by a variety of factors. However, a relatively easy technique has been proven to boost retention of learned materials: spaced repetition. Spaced repetition can be applied by any instructor to improve student learning outcomes in the long term [1] .

A history of forgetting

In the 1880s, German psychologist Hermann Ebbinghaus became fascinated with the science of forgetting. He theorized that forgetting is related to the passage of time. Setting out to prove this theory, he threw himself into a multi-year systematized study that tracked memory decay over time.

To understand how decay worked, Ebbinghaus created 2,300 nonsense sounds ( rur , mek , hek ) and memorized these, testing himself and varying the duration and number of practice sessions. By keeping track of how many times he had to rehearse each list of words and for how long, over many years, Ebbinghaus created the forgetting curve , a graph of memory loss over time [2] . The forgetting curve shows us that we forget most of what we learn in the first day, and our memory decays over time unless we practice what we learn at intervals. Ebbinghaus kept track of how long it took him to commit his nonsense words to memory, creating an equation, later plotted as a graph [3] .

The Ebbinghaus forgetting curve of nonsense words

Source: Erdelyi, M. H. (2010). The ups and downs of memory. American psychologist, 65(7), 623.

Ebbinghaus was the first to study memory by applying quantitative methods. While his study isn’t perfect, his careful measurements kicked off the study of memory using a clear methodology and did a lot to advance the field of psychology as a quantitative science. In the intervening years, other psychologists have assessed and modified his theory and worked to understand the relationship between forgetting and learning [4] .

Spaced repetition is a way of overcoming the forgetting curve

What we know. We know that multiple studies of spaced repetition (or spacing out study sessions) show that spaced repetition is a powerful way to remember something in the long term. Studies spanning grade school students to college students, using a variety of techniques – from studying word pairs to studying sophisticated biology concepts – show that students who used the spaced repetition technique outperformed students who crammed (or studied the material only once) [5] . Even in tests of transfer, in which students made inferences and applied what they learned in one setting to another, the students who took part in the spaced repetition conditions did better than those who crammed.

Most students cram for tests. It seems like the intuitive thing to do and it calls for far less planning. And cramming works, but only in the short term. Students will remember what they learned for the test the next day, but when tested a month or a year later, students who crammed will have a lot of trouble accessing the material. Since the goal of learning is to build on what you know and transfer that knowledge to new situations, students who do not use the spaced repetition technique, are placing themselves at a disadvantage.

What we don’t know. Optimal spaced repetition allows memory to decay a little bit before reactivating it through study [6] . Rather counterintuitively, some forgetting has to happen for spaced repetition to be productive. When students cram, or even use too short intervals between study sessions, their memory is still active, and restudying doesn’t activate it. However, when the intervals between practice sessions are too long, the memory cannot be retrieved [7] .

While numerous studies show the benefits of spaced repetition, there is a lot we don’t know, including the optimal gap between spaced repetition sessions. Should they increase with every interval (going from one day between sessions, to one week, to one month)? Or should they remain the same? While the general consensus is that spaced repetition schedules should involve wide spacing, we don’t know the optimal spacing for every circumstance; there is no strong evidence that one schedule of spaced repetition is better than another [8] . While the timing has yet to be optimized, spaced repetition remains one of the most powerful, and long-term learning techniques that we can easily deploy. The key is recognizing the impact of the technique and putting it into practice.

What you should do. Instructors can address the problem of the forgetting curve and take advantage of spaced repetition using a process called interleaving. Interleaving introduces spacing of topics so that topics are not just covered consecutively but make an appearance in other lessons, assignments, or tests. When you interleave your topics, students have to continually adapt to each new topic and recall what they learned in previous classes. This prompts students to both actively retrieve previously learned information and surface connections or relationships between related ideas [9] .

You can include spaced repetition in your course by interleaving what you teach:

• Time your lessons so that you cover some of one topic, move on to another, and then get back to the original material.
• Design your exams and quizzes so that they cover more than one topic or set of related materials. Let your students know that you are doing this so that they know that they should study not just one topic but multiple topics, reactivating their memory of previous lessons.
• Insert previously covered material into current lessons. This can be as simple as cold calling on students and asking them to make the connection: how does this concept connect to a previous concept?
• Design your assignments with curricular connections in mind. Ask students to connect several concepts studied and explicitly refer to earlier concepts in their assignments.

Talk to your students about the benefits of spaced repetition. Show them the forgetting curve and tell them that for long-term retention, cramming is not a good idea. Spaced repetition will allow them to access what they learned so that they can use it when it counts: on tests and at work.

For a fun and interactive look at spaced repetition, check out Nicky Case’s How to Remember Everything Forever-ish

Bjork, E. L., & Bjork, R. A. (2011). Making things hard on yourself, but in a good way: Creating desirable difficulties to enhance learning. Psychology and the real world: Essays illustrating fundamental contributions to society, 2(59-68).

Carey, B. (2015). How we learn: the surprising truth about when, where, and why it happens. Random House Trade Paperbacks.

Carpenter, S. K., Cepeda, N. J., Rohrer, D., Kang, S. H., & Pashler, H. (2012). Using spacing to enhance diverse forms of learning: Review of recent research and implications for instruction. Educational Psychology Review, 24(3), 369-378.

Smolen, P., Zhang, Y., & Byrne, J. H. (2016). The right time to learn: mechanisms and optimization of spaced learning. Nature Reviews Neuroscience, 17(2), 77.

Byrne, J. H. (2017). Learning and memory: a comprehensive reference. Academic Press.

Bjork, R. A., Dunlosky, J., & Kornell, N. (2013). Self-regulated learning: Beliefs, techniques, and illusions. Annual review of psychology, 64, 417-444.

Choose Your Test

Sat / act prep online guides and tips, how to do homework: 15 expert tips and tricks.

Coursework/GPA

Everyone struggles with homework sometimes, but if getting your homework done has become a chronic issue for you, then you may need a little extra help. That’s why we’ve written this article all about how to do homework. Once you’re finished reading it, you’ll know how to do homework (and have tons of new ways to motivate yourself to do homework)!

We’ve broken this article down into a few major sections. You’ll find:

• A diagnostic test to help you figure out why you’re struggling with homework
• A discussion of the four major homework problems students face, along with expert tips for addressing them
• A bonus section with tips for how to do homework fast

By the end of this article, you’ll be prepared to tackle whatever homework assignments your teachers throw at you .

So let’s get started!

How to Do Homework: Figure Out Your Struggles 

Sometimes it feels like everything is standing between you and getting your homework done. But the truth is, most people only have one or two major roadblocks that are keeping them from getting their homework done well and on time. 

The best way to figure out how to get motivated to do homework starts with pinpointing the issues that are affecting your ability to get your assignments done. That’s why we’ve developed a short quiz to help you identify the areas where you’re struggling. 

Take the quiz below and record your answers on your phone or on a scrap piece of paper. Keep in mind there are no wrong answers! 

1. You’ve just been assigned an essay in your English class that’s due at the end of the week. What’s the first thing you do?

A. Keep it in mind, even though you won’t start it until the day before it’s due  B. Open up your planner. You’ve got to figure out when you’ll write your paper since you have band practice, a speech tournament, and your little sister’s dance recital this week, too.  C. Groan out loud. Another essay? You could barely get yourself to write the last one!  D. Start thinking about your essay topic, which makes you think about your art project that’s due the same day, which reminds you that your favorite artist might have just posted to Instagram...so you better check your feed right now. 

2. Your mom asked you to pick up your room before she gets home from work. You’ve just gotten home from school. You decide you’ll tackle your chores: 

A. Five minutes before your mom walks through the front door. As long as it gets done, who cares when you start?  B. As soon as you get home from your shift at the local grocery store.  C. After you give yourself a 15-minute pep talk about how you need to get to work.  D. You won’t get it done. Between texts from your friends, trying to watch your favorite Netflix show, and playing with your dog, you just lost track of time! 

3. You’ve signed up to wash dogs at the Humane Society to help earn money for your senior class trip. You: 

A. Show up ten minutes late. You put off leaving your house until the last minute, then got stuck in unexpected traffic on the way to the shelter.  B. Have to call and cancel at the last minute. You forgot you’d already agreed to babysit your cousin and bake cupcakes for tomorrow’s bake sale.  C. Actually arrive fifteen minutes early with extra brushes and bandanas you picked up at the store. You’re passionate about animals, so you’re excited to help out! D. Show up on time, but only get three dogs washed. You couldn’t help it: you just kept getting distracted by how cute they were!

4. You have an hour of downtime, so you decide you’re going to watch an episode of The Great British Baking Show. You: 

A. Scroll through your social media feeds for twenty minutes before hitting play, which means you’re not able to finish the whole episode. Ugh! You really wanted to see who was sent home!  B. Watch fifteen minutes until you remember you’re supposed to pick up your sister from band practice before heading to your part-time job. No GBBO for you!  C. You finish one episode, then decide to watch another even though you’ve got SAT studying to do. It’s just more fun to watch people make scones.  D. Start the episode, but only catch bits and pieces of it because you’re reading Twitter, cleaning out your backpack, and eating a snack at the same time.

5. Your teacher asks you to stay after class because you’ve missed turning in two homework assignments in a row. When she asks you what’s wrong, you say: 

A. You planned to do your assignments during lunch, but you ran out of time. You decided it would be better to turn in nothing at all than submit unfinished work.  B. You really wanted to get the assignments done, but between your extracurriculars, family commitments, and your part-time job, your homework fell through the cracks.  C. You have a hard time psyching yourself to tackle the assignments. You just can’t seem to find the motivation to work on them once you get home.  D. You tried to do them, but you had a hard time focusing. By the time you realized you hadn’t gotten anything done, it was already time to turn them in. 

Like we said earlier, there are no right or wrong answers to this quiz (though your results will be better if you answered as honestly as possible). Here’s how your answers break down: 

• If your answers were mostly As, then your biggest struggle with doing homework is procrastination. 
• If your answers were mostly Bs, then your biggest struggle with doing homework is time management. 
• If your answers were mostly Cs, then your biggest struggle with doing homework is motivation. 
• If your answers were mostly Ds, then your biggest struggle with doing homework is getting distracted. 

Now that you’ve identified why you’re having a hard time getting your homework done, we can help you figure out how to fix it! Scroll down to find your core problem area to learn more about how you can start to address it. 

And one more thing: you’re really struggling with homework, it’s a good idea to read through every section below. You may find some additional tips that will help make homework less intimidating. 

How to Do Homework When You’re a Procrastinator  

Merriam Webster defines “procrastinate” as “to put off intentionally and habitually.” In other words, procrastination is when you choose to do something at the last minute on a regular basis. If you’ve ever found yourself pulling an all-nighter, trying to finish an assignment between periods, or sprinting to turn in a paper minutes before a deadline, you’ve experienced the effects of procrastination. 

If you’re a chronic procrastinator, you’re in good company. In fact, one study found that 70% to 95% of undergraduate students procrastinate when it comes to doing their homework. Unfortunately, procrastination can negatively impact your grades. Researchers have found that procrastination can lower your grade on an assignment by as much as five points ...which might not sound serious until you realize that can mean the difference between a B- and a C+. 

Procrastination can also negatively affect your health by increasing your stress levels , which can lead to other health conditions like insomnia, a weakened immune system, and even heart conditions. Getting a handle on procrastination can not only improve your grades, it can make you feel better, too! 

The big thing to understand about procrastination is that it’s not the result of laziness. Laziness is defined as being “disinclined to activity or exertion.” In other words, being lazy is all about doing nothing. But a s this Psychology Today article explains , procrastinators don’t put things off because they don’t want to work. Instead, procrastinators tend to postpone tasks they don’t want to do in favor of tasks that they perceive as either more important or more fun. Put another way, procrastinators want to do things...as long as it’s not their homework! 

3 Tips f or Conquering Procrastination 

Because putting off doing homework is a common problem, there are lots of good tactics for addressing procrastination. Keep reading for our three expert tips that will get your homework habits back on track in no time. 

#1: Create a Reward System

Like we mentioned earlier, procrastination happens when you prioritize other activities over getting your homework done. Many times, this happens because homework...well, just isn’t enjoyable. But you can add some fun back into the process by rewarding yourself for getting your work done. 

Here’s what we mean: let’s say you decide that every time you get your homework done before the day it’s due, you’ll give yourself a point. For every five points you earn, you’ll treat yourself to your favorite dessert: a chocolate cupcake! Now you have an extra (delicious!) incentive to motivate you to leave procrastination in the dust. 

If you’re not into cupcakes, don’t worry. Your reward can be anything that motivates you . Maybe it’s hanging out with your best friend or an extra ten minutes of video game time. As long as you’re choosing something that makes homework worth doing, you’ll be successful. 

#2: Have a Homework Accountability Partner 

If you’re having trouble getting yourself to start your homework ahead of time, it may be a good idea to call in reinforcements . Find a friend or classmate you can trust and explain to them that you’re trying to change your homework habits. Ask them if they’d be willing to text you to make sure you’re doing your homework and check in with you once a week to see if you’re meeting your anti-procrastination goals. 

Sharing your goals can make them feel more real, and an accountability partner can help hold you responsible for your decisions. For example, let’s say you’re tempted to put off your science lab write-up until the morning before it’s due. But you know that your accountability partner is going to text you about it tomorrow...and you don’t want to fess up that you haven’t started your assignment. A homework accountability partner can give you the extra support and incentive you need to keep your homework habits on track. 

#3: Create Your Own Due Dates 

If you’re a life-long procrastinator, you might find that changing the habit is harder than you expected. In that case, you might try using procrastination to your advantage! If you just can’t seem to stop doing your work at the last minute, try setting your own due dates for assignments that range from a day to a week before the assignment is actually due. 

Here’s what we mean. Let’s say you have a math worksheet that’s been assigned on Tuesday and is due on Friday. In your planner, you can write down the due date as Thursday instead. You may still put off your homework assignment until the last minute...but in this case, the “last minute” is a day before the assignment’s real due date . This little hack can trick your procrastination-addicted brain into planning ahead! 

If you feel like Kevin Hart in this meme, then our tips for doing homework when you're busy are for you. 

How to Do Homework When You’re too Busy

If you’re aiming to go to a top-tier college , you’re going to have a full plate. Because college admissions is getting more competitive, it’s important that you’re maintaining your grades , studying hard for your standardized tests , and participating in extracurriculars so your application stands out. A packed schedule can get even more hectic once you add family obligations or a part-time job to the mix. 

If you feel like you’re being pulled in a million directions at once, you’re not alone. Recent research has found that stress—and more severe stress-related conditions like anxiety and depression— are a major problem for high school students . In fact, one study from the American Psychological Association found that during the school year, students’ stress levels are higher than those of the adults around them. 

For students, homework is a major contributor to their overall stress levels . Many high schoolers have multiple hours of homework every night , and figuring out how to fit it into an already-packed schedule can seem impossible. 

3 Tips for Fitting Homework Into Your Busy Schedule

While it might feel like you have literally no time left in your schedule, there are still ways to make sure you’re able to get your homework done and meet your other commitments. Here are our expert homework tips for even the busiest of students. 

#1: Make a Prioritized To-Do List 

You probably already have a to-do list to keep yourself on track. The next step is to prioritize the items on your to-do list so you can see what items need your attention right away. 

Here’s how it works: at the beginning of each day, sit down and make a list of all the items you need to get done before you go to bed. This includes your homework, but it should also take into account any practices, chores, events, or job shifts you may have. Once you get everything listed out, it’s time to prioritize them using the labels A, B, and C. Here’s what those labels mean:

• A Tasks : tasks that have to get done—like showing up at work or turning in an assignment—get an A. 
• B Tasks : these are tasks that you would like to get done by the end of the day but aren’t as time sensitive. For example, studying for a test you have next week could be a B-level task. It’s still important, but it doesn’t have to be done right away.
• C Tasks: these are tasks that aren’t very important and/or have no real consequences if you don’t get them done immediately. For instance, if you’re hoping to clean out your closet but it’s not an assigned chore from your parents, you could label that to-do item with a C.

Prioritizing your to-do list helps you visualize which items need your immediate attention, and which items you can leave for later. A prioritized to-do list ensures that you’re spending your time efficiently and effectively, which helps you make room in your schedule for homework. So even though you might really want to start making decorations for Homecoming (a B task), you’ll know that finishing your reading log (an A task) is more important. 

#2: Use a Planner With Time Labels

Your planner is probably packed with notes, events, and assignments already. (And if you’re not using a planner, it’s time to start!) But planners can do more for you than just remind you when an assignment is due. If you’re using a planner with time labels, it can help you visualize how you need to spend your day.

A planner with time labels breaks your day down into chunks, and you assign tasks to each chunk of time. For example, you can make a note of your class schedule with assignments, block out time to study, and make sure you know when you need to be at practice. Once you know which tasks take priority, you can add them to any empty spaces in your day. 

Planning out how you spend your time not only helps you use it wisely, it can help you feel less overwhelmed, too . We’re big fans of planners that include a task list ( like this one ) or have room for notes ( like this one ). 

#3: Set Reminders on Your Phone 

If you need a little extra nudge to make sure you’re getting your homework done on time, it’s a good idea to set some reminders on your phone. You don’t need a fancy app, either. You can use your alarm app to have it go off at specific times throughout the day to remind you to do your homework. This works especially well if you have a set homework time scheduled. So if you’ve decided you’re doing homework at 6:00 pm, you can set an alarm to remind you to bust out your books and get to work. 

If you use your phone as your planner, you may have the option to add alerts, emails, or notifications to scheduled events . Many calendar apps, including the one that comes with your phone, have built-in reminders that you can customize to meet your needs. So if you block off time to do your homework from 4:30 to 6:00 pm, you can set a reminder that will pop up on your phone when it’s time to get started. 

This dog isn't judging your lack of motivation...but your teacher might. Keep reading for tips to help you motivate yourself to do your homework.

How to Do Homework When You’re Unmotivated 

At first glance, it may seem like procrastination and being unmotivated are the same thing. After all, both of these issues usually result in you putting off your homework until the very last minute. 

But there’s one key difference: many procrastinators are working, they’re just prioritizing work differently. They know they’re going to start their homework...they’re just going to do it later. 

Conversely, people who are unmotivated to do homework just can’t find the willpower to tackle their assignments. Procrastinators know they’ll at least attempt the homework at the last minute, whereas people who are unmotivated struggle with convincing themselves to do it at a ll. For procrastinators, the stress comes from the inevitable time crunch. For unmotivated people, the stress comes from trying to convince themselves to do something they don’t want to do in the first place. 

Here are some common reasons students are unmotivated in doing homework : 

• Assignments are too easy, too hard, or seemingly pointless 
• Students aren’t interested in (or passionate about) the subject matter
• Students are intimidated by the work and/or feels like they don’t understand the assignment 
• Homework isn’t fun, and students would rather spend their time on things that they enjoy 

To sum it up: people who lack motivation to do their homework are more likely to not do it at all, or to spend more time worrying about doing their homework than...well, actually doing it.

3 Tips for How to Get Motivated to Do Homework

The key to getting homework done when you’re unmotivated is to figure out what does motivate you, then apply those things to homework. It sounds tricky...but it’s pretty simple once you get the hang of it! Here are our three expert tips for motivating yourself to do your homework. 

#1: Use Incremental Incentives

When you’re not motivated, it’s important to give yourself small rewards to stay focused on finishing the task at hand. The trick is to keep the incentives small and to reward yourself often. For example, maybe you’re reading a good book in your free time. For every ten minutes you spend on your homework, you get to read five pages of your book. Like we mentioned earlier, make sure you’re choosing a reward that works for you! 

So why does this technique work? Using small rewards more often allows you to experience small wins for getting your work done. Every time you make it to one of your tiny reward points, you get to celebrate your success, which gives your brain a boost of dopamine . Dopamine helps you stay motivated and also creates a feeling of satisfaction when you complete your homework !  

#2: Form a Homework Group 

If you’re having trouble motivating yourself, it’s okay to turn to others for support. Creating a homework group can help with this. Bring together a group of your friends or classmates, and pick one time a week where you meet and work on homework together. You don’t have to be in the same class, or even taking the same subjects— the goal is to encourage one another to start (and finish!) your assignments. 

Another added benefit of a homework group is that you can help one another if you’re struggling to understand the material covered in your classes. This is especially helpful if your lack of motivation comes from being intimidated by your assignments. Asking your friends for help may feel less scary than talking to your teacher...and once you get a handle on the material, your homework may become less frightening, too. 

#3: Change Up Your Environment 

If you find that you’re totally unmotivated, it may help if you find a new place to do your homework. For example, if you’ve been struggling to get your homework done at home, try spending an extra hour in the library after school instead. The change of scenery can limit your distractions and give you the energy you need to get your work done. 

If you’re stuck doing homework at home, you can still use this tip. For instance, maybe you’ve always done your homework sitting on your bed. Try relocating somewhere else, like your kitchen table, for a few weeks. You may find that setting up a new “homework spot” in your house gives you a motivational lift and helps you get your work done. 

Social media can be a huge problem when it comes to doing homework. We have advice for helping you unplug and regain focus.

How to Do Homework When You’re Easily Distracted

We live in an always-on world, and there are tons of things clamoring for our attention. From friends and family to pop culture and social media, it seems like there’s always something (or someone!) distracting us from the things we need to do.

The 24/7 world we live in has affected our ability to focus on tasks for prolonged periods of time. Research has shown that over the past decade, an average person’s attention span has gone from 12 seconds to eight seconds . And when we do lose focus, i t takes people a long time to get back on task . One study found that it can take as long as 23 minutes to get back to work once we’ve been distracte d. No wonder it can take hours to get your homework done! 

3 Tips to Improve Your Focus

If you have a hard time focusing when you’re doing your homework, it’s a good idea to try and eliminate as many distractions as possible. Here are three expert tips for blocking out the noise so you can focus on getting your homework done. 

#1: Create a Distraction-Free Environment

Pick a place where you’ll do your homework every day, and make it as distraction-free as possible. Try to find a location where there won’t be tons of noise, and limit your access to screens while you’re doing your homework. Put together a focus-oriented playlist (or choose one on your favorite streaming service), and put your headphones on while you work. 

You may find that other people, like your friends and family, are your biggest distraction. If that’s the case, try setting up some homework boundaries. Let them know when you’ll be working on homework every day, and ask them if they’ll help you keep a quiet environment. They’ll be happy to lend a hand! 

#2: Limit Your Access to Technology 

We know, we know...this tip isn’t fun, but it does work. For homework that doesn’t require a computer, like handouts or worksheets, it’s best to put all your technology away . Turn off your television, put your phone and laptop in your backpack, and silence notifications on any wearable tech you may be sporting. If you listen to music while you work, that’s fine...but make sure you have a playlist set up so you’re not shuffling through songs once you get started on your homework. 

If your homework requires your laptop or tablet, it can be harder to limit your access to distractions. But it’s not impossible! T here are apps you can download that will block certain websites while you’re working so that you’re not tempted to scroll through Twitter or check your Facebook feed. Silence notifications and text messages on your computer, and don’t open your email account unless you absolutely have to. And if you don’t need access to the internet to complete your assignments, turn off your WiFi. Cutting out the online chatter is a great way to make sure you’re getting your homework done. 

#3: Set a Timer (the Pomodoro Technique)

Have you ever heard of the Pomodoro technique ? It’s a productivity hack that uses a timer to help you focus!

Here’s how it works: first, set a timer for 25 minutes. This is going to be your work time. During this 25 minutes, all you can do is work on whatever homework assignment you have in front of you. No email, no text messaging, no phone calls—just homework. When that timer goes off, you get to take a 5 minute break. Every time you go through one of these cycles, it’s called a “pomodoro.” For every four pomodoros you complete, you can take a longer break of 15 to 30 minutes.

The pomodoro technique works through a combination of boundary setting and rewards. First, it gives you a finite amount of time to focus, so you know that you only have to work really hard for 25 minutes. Once you’ve done that, you’re rewarded with a short break where you can do whatever you want. Additionally, tracking how many pomodoros you complete can help you see how long you’re really working on your homework. (Once you start using our focus tips, you may find it doesn’t take as long as you thought!)

Two Bonus Tips for How to Do Homework Fast

Even if you’re doing everything right, there will be times when you just need to get your homework done as fast as possible. (Why do teachers always have projects due in the same week? The world may never know.)

The problem with speeding through homework is that it’s easy to make mistakes. While turning in an assignment is always better than not submitting anything at all, you want to make sure that you’re not compromising quality for speed. Simply put, the goal is to get your homework done quickly and still make a good grade on the assignment! 

Here are our two bonus tips for getting a decent grade on your homework assignments , even when you’re in a time crunch. 

#1: Do the Easy Parts First 

This is especially true if you’re working on a handout with multiple questions. Before you start working on the assignment, read through all the questions and problems. As you do, make a mark beside the questions you think are “easy” to answer . 

Once you’ve finished going through the whole assignment, you can answer these questions first. Getting the easy questions out of the way as quickly as possible lets you spend more time on the trickier portions of your homework, which will maximize your assignment grade. 

(Quick note: this is also a good strategy to use on timed assignments and tests, like the SAT and the ACT !) 

#2: Pay Attention in Class 

Homework gets a lot easier when you’re actively learning the material. Teachers aren’t giving you homework because they’re mean or trying to ruin your weekend... it’s because they want you to really understand the course material. Homework is designed to reinforce what you’re already learning in class so you’ll be ready to tackle harder concepts later.

When you pay attention in class, ask questions, and take good notes, you’re absorbing the information you’ll need to succeed on your homework assignments. (You’re stuck in class anyway, so you might as well make the most of it!) Not only will paying attention in class make your homework less confusing, it will also help it go much faster, too.

What’s Next?

If you’re looking to improve your productivity beyond homework, a good place to begin is with time management. After all, we only have so much time in a day...so it’s important to get the most out of it! To get you started, check out this list of the 12 best time management techniques that you can start using today.

You may have read this article because homework struggles have been affecting your GPA. Now that you’re on the path to homework success, it’s time to start being proactive about raising your grades. This article teaches you everything you need to know about raising your GPA so you can

Now you know how to get motivated to do homework...but what about your study habits? Studying is just as critical to getting good grades, and ultimately getting into a good college . We can teach you how to study bette r in high school. (We’ve also got tons of resources to help you study for your ACT and SAT exams , too!)

These recommendations are based solely on our knowledge and experience. If you purchase an item through one of our links, PrepScholar may receive a commission.

Ashley Sufflé Robinson has a Ph.D. in 19th Century English Literature. As a content writer for PrepScholar, Ashley is passionate about giving college-bound students the in-depth information they need to get into the school of their dreams.

Ask a Question Below

Have any questions about this article or other topics? Ask below and we'll reply!

Improve With Our Famous Guides

• For All Students

The 5 Strategies You Must Be Using to Improve 160+ SAT Points

How to Get a Perfect 1600, by a Perfect Scorer

Series: How to Get 800 on Each SAT Section:

Score 800 on SAT Math

Score 800 on SAT Reading

Score 800 on SAT Writing

Series: How to Get to 600 on Each SAT Section:

Score 600 on SAT Math

Score 600 on SAT Reading

Score 600 on SAT Writing

Free Complete Official SAT Practice Tests

What SAT Target Score Should You Be Aiming For?

15 Strategies to Improve Your SAT Essay

The 5 Strategies You Must Be Using to Improve 4+ ACT Points

How to Get a Perfect 36 ACT, by a Perfect Scorer

Series: How to Get 36 on Each ACT Section:

36 on ACT English

36 on ACT Math

36 on ACT Reading

36 on ACT Science

Series: How to Get to 24 on Each ACT Section:

24 on ACT English

24 on ACT Math

24 on ACT Reading

24 on ACT Science

What ACT target score should you be aiming for?

ACT Vocabulary You Must Know

ACT Writing: 15 Tips to Raise Your Essay Score

How to Get Into Harvard and the Ivy League

How to Get a Perfect 4.0 GPA

How to Write an Amazing College Essay

What Exactly Are Colleges Looking For?

Is the ACT easier than the SAT? A Comprehensive Guide

Should you retake your SAT or ACT?

When should you take the SAT or ACT?

Stay Informed

Get the latest articles and test prep tips!

Looking for Graduate School Test Prep?

Check out our top-rated graduate blogs here:

GRE Online Prep Blog

GMAT Online Prep Blog

TOEFL Online Prep Blog

Holly R. "I am absolutely overjoyed and cannot thank you enough for helping me!”

• International edition
• Australia edition
• Europe edition

I keep leaving important work to the last minute. How can I stop procrastinating?

Procrastination isn’t a personal flaw, writes Guardian Australia’s advice columnist, and the more you treat it like one the worse it becomes

I am in high school and always find myself leaving assignments (especially important ones) to the last minute by procrastinating a lot and, as a result, not getting a great mark.

What can I do to ensure I get my work done earlier and motivate myself to get it done instead of procrastinating?

Eleanor says: A lot of people who procrastinate think they’re just failing, when actually they have a treatable mental health condition. It’s worth asking a professional about your experience. If you’re experiencing garden variety procrastination, I can tell you what’s helped mine. I’m an Olympic level procrastinator. I’ll take the toaster apart and shine its parts and put it back together before I open my emails for the day. I’ll read the footnotes to the footnotes on a Wikipedia page about the bolts they use on Boeings. I’ve seen listicles you people wouldn’t believe.

Here’s what I know.

We procrastinate because we’re trying to avoid the way that working makes us feel. It’s not because we’re lazy. If your parents or your teachers act as though you’re lazy, you can act as though they’re wrong. We do it because working makes us feel bad, bone-deep. Working out exactly which flavour of “bad” your work makes you feel will help, but the basic structure is we’re running away from a feeling by running away from work.

The things we run to have a pattern that’s well worth learning. If you can spot it – like the stripes on a poisonous snake – you’ll be able to avoid mistakes that some of your friends will spend years making. The pattern is: we run to things that promise one feeling while in fact undermining it. In procrastination, the feeling is fun. (In drinking it might be freedom; in gambling, being carefree).

We want fun instead of work, and procrastinating offers it.But the trick is, we don’t ever really get a fun day off, Ferris Bueller style. We just do endless non-work things within plausible leash-range of the computer. Then, when we surface from the bliss of self-erasure we find we have way too little time left for either work or fun.

Procrastinating accordion-crunches your time; it robs you of the hours you need to do what it actually feels fun to do.

You asked what you could do about it. There are too many wonderful resources and systems to describe in full here, but here are two basic ideas.

The first is habit. Start as small as you can. Don’t wrestle directly with big resolutions like “I’ll do all my homework every day”. Just promise yourself something small to start with: I’ll do one homework question first thing when I get home. Just one. Practice being happy with yourself for meeting that habit. A swimming coach I once knew liked to say: you’re faster than the people who didn’t turn up.

The second basic idea is calm. When work goes badly – and it sometimes will – practice responding to that matter-of-factly. So you got a bad mark, you put off something important. It happens.

We avoid things when we find them intolerable, so if you find your mistakes intolerable, you’ll avoid them, which means you’ll avoid fixing them. That can get messy. I know someone who moved country to avoid a procrastinated task. But the more you can tolerate, the less you’ll avoid. So practice tolerating the fact that you procrastinated. Say “I’ll own up to it and try again”. This might involve resisting an adult’s meanness or panic. That’s okay. You can tell them that it’s more helpful to point out what’s still fixable than to dwell on what you can’t change. And you can tell them I said to ask if they were ever late on their tax.

Try not to beat yourself up for the urge to run away from things that feel bad. You’re designed to have it – it keeps you safe. But try to have habits that keep you from running – and if you’re going to run, at least make it towards real fun.

Ask us a question

Do you have a conflict, crossroads or dilemma you need help with? Eleanor Gordon-Smith will help you think through life’s questions and puzzles, big and small. Questions can be anonymous.

If you’re having trouble using the form, click here . Read terms of service here

This article was amended on 11 November 2021 to include an opening sentence advising the letter-writer to discuss their concerns with a doctor.

• Australian education
• Leading questions
• Australian lifestyle
• Work & careers
• Health & wellbeing

Comments (…)

Most viewed.

Celebrating 25 Years

• Join ADDitude
•  | 

• What Is ADHD?
• The ADHD Brain
• ADHD Symptoms
• ADHD in Children
• ADHD in Adults
• ADHD in Women
• Find ADHD Specialists
• New! Symptom Checker
• ADHD Symptom Tests
• All Symptom Tests
• More in Mental Health
• Medication Reviews
• ADHD Medications
• Natural Remedies
• ADHD Therapies
• Managing Treatment
• Treating Your Child
• Behavior & Discipline
• School & Learning
• Teens with ADHD
• Positive Parenting
• Schedules & Routines
• Organizing Your Child
• Health & Nutrition
• More on ADHD Parenting
• Do I Have ADD?
• Getting Things Done
• Relationships
• Time & Productivity
• Organization
• Health & Nutrition
• More for ADHD Adults
• Free Webinars
• Free Downloads
• ADHD Videos
• ADHD Directory
• eBooks + More
• Women’s Health Month
• Newsletters
• Guest Blogs
• News & Research
• For Clinicians
• For Educators
• Manage My Subscription
• Get Back Issues
• Digital Magazine
• Gift Subscription
• Renew My Subscription
• ADHD Parenting

Turning It In Should Be the Easy Part of Homework, Right?

Even when they complete their homework, students with adhd don’t always remember to turn in assignments on time — or at all. help your kid get credit for all her hard work by setting up these fool-proof organization systems at school and home..

The problem: The student with attention deficit disorder (ADHD or ADD) consistently neglects turning in homework or long-term projects, even though she claims to have completed the work.

The reason: Children with ADHD  have difficulty keeping track of bits of information and paperwork. This problem is likely related to underactive frontal lobes — the area of the brain that controls memory and processing. It’s because of this difference in brain activity that children with ADHD have a hard time focusing on more than one thing at a time.

The obstacles: Children with ADHD often want to complete their work and turn it in on time, but often lack the organizational skills or the memory capacity of other youngsters their age. These students may forget something that just happened as their focus shifts from one task to another or from one class to another. When completing an assignment, for example, students have to work their way through many tasks — including listening to and recording what needs to be done, doing the assignment, and turning it in. It’s very easy for children with ADHD to get interrupted along the way and forget where they are in the process.

Parents and teachers will often find this ADHD behavior puzzling because we assume that, if someone can do something one day, they should have the skill to do it the next day. But mental disorganization causes these children to be inconsistent, leading adults to believe the lapse is intentional. When teachers respond by giving zeroes or bad grades, it only discourages the child and doesn’t solve the problem.

Solutions in the Classroom

Children with ADHD need a high degree of supervision and structure in the classroom. A monitoring system that provides students with cues and reminders can help.

[ Free Parenting Resource: Solve Your Child’s Homework Problems ]

• Provide copies of assignments. Give students written copies of homework assignments whenever possible. This will ensure they have the complete assignment.
• Have parents sign off. Create a homework assignment sheet that must be initialed by both the parent and teacher for oversight and support.
• Break up big assignments. For long-term assignments, plan to track the child’s progress at different points in the process rather than only at the end.
• Create a homework folder. Designate a folder that your child keeps in his binder to help him remember to bring finished homework back to school. Use it as a receptacle for all assignments once they are finished.
• Give feedback. Correct and return the child’s homework as soon as possible. Corrections should be positive and instructive.
• Discuss accommodations. Talk to the child and parent about the accommodations and supports they think might help. No one plan is effective for all students.

[ Free Webinar Replay: Stress-Free Homework: Tips, Tools, and Solutions to Lower the Household Stress Level ]

Solutions at Home

Children with ADHD need parents to help them set up a system to get from the beginning of a project to the end.

• Organize tasks. Help your child create a checklist of required tasks to help her keep track of where she is in the assignment process. Make copies of the checklist to keep in her binder and post in her room.
• Label and color-code books, binders, and folders. All subjects should use the same color to keep paperwork organized .
• Establish routines. Set up a routine specifically for getting assignments back to the teacher (for example, as soon as it’s finished, it goes into a folder next to the front door).
• Don’t let your child procrastinate. He will likely need your help to get started on a task and see it through.

Some children desire more independence. Tell yours that she can earn the right to monitor her own work after demonstrating success for a few weeks.

[ 9 Secrets to a Super Effective School Planner ]

Homework & Studying: Read These Next

9 Things I Wish the World Knew About My Students’ ADHD

A Teacher’s Guide to NVLD: How to Support Students with Nonverbal Learning Disability

ADDitude's Top 10 Webinars of 2022

Top Webinars in ADDitude's History

Adhd newsletter, success @ school, strategies for homework, accommodations, ieps, working with school & more..

It appears JavaScript is disabled in your browser. Please enable JavaScript and refresh the page in order to complete this form.

Practical Mama

Practical wisdom and balanced lifestyle for parents

Tips to get students remember to turn in homework

By Practical Mama | This post may contain affiliate links

Towards the end of last year, my son started to have problems with his homework. The issue was not the assignment themselves. He would complete the assignments on time, but then he would frequently forget to turn them in, which would result in reduced grades. As a parent, this was more frustrating to us than not doing the assignment itself.

We didn’t want to jump to the conclusion that our son was a scatterbrain, forgetful or even he didn’t care. We’ve tried to determine the factors causing this issue. We asked him questions every time when he forgot to turn in his homework:

• Was there a dropbox or bin that he should have turned the assignment in?
• Did the teacher ask them to bring their assignments?
• Did the teacher make announcements when they collect them?
• Did the teacher assign a student to pick the completed homework up?
• Did he notice other kids hand their assignments in at all?

Eventually, we came to the conclusion that the situation was a combination of “lack of organizing”, “varying methods of collecting the assignments by teachers” and “forgetfulness”. We started with “lack of organizing” and “forgetfulness”. We offered few alternative options of solutions he could use and he picked whatever he thought would work for him. The keyword is “simplify”. Kids have so many responsibilities and so many distractions these days, picking a suitable solution for oneself is essential. Simple solutions are the best.

Organizing is about being aware of what one has in their environment. It can be their backpack, desk or locker etc. I wasn’t the most organized student myself either. So I can relate. When you are not an inherently organized person, you need to be taught methods and given tools to function. If you or your children have “scatterbrain” or “forgetfulness” problem, organizing by sorting, grouping, ordering, and labeling is your remedy. I highly recommend you to take a look at the 5S Methodology .

Expandable Folder:  My son uses his expandable folder to keep track of his paper based homework. He organized his folder by labeling them for a specific purpose, such as “ new homework “, “ homework to turn in “, “ work in progress ” and “ graded homework ” etc. The important point though is for the student to open the folder up every day at school and at home and go through it, check appropriate sections and take action on it.

At my kids’ school, homework is posted online on Google classroom. All homework have deadlines. They needed to track when each assignment is due, not only to remember the time to turn them in but also prioritize and plan their time to do their homework on time.

Online Calendars: It’s forbidden to use cell phones at their school but laptops are widely used. We use online Google calendars for all of our scheduling but in my humble opinion, excessive use of electronics and online resources for school work cause more distraction for students. Especially, if your kids are having hard time focus as is. There is already so much use of the internet, whether it is classroom portals, online learning websites, e-mailing and messaging for classroom projects. It’s healthier to keep some of the efforts offline.

Post it notes:  You can use post-it notes on a pencil box, folder or another item that student definitely takes out of their backpacks every day. Post-it note should trigger action to turn the homework in.

Locker checklist: If the student has a locker at school, they can create a reminder note, laminate and put it up visibly in their locker. Every time, they visit their locker, they’ll see the note and make sure all their assignments handed in and all their new homework material is put in their backpack.

Final check before school dismissal : Getting into the habit of going through a checklist at the time when they are packing their backpacks before going home is a great way to work the executive functioning part of those growing brains. This can be with the help of an exact same note as the locker checklist, or merely a mental checklist:

• Did I turn in all my assignments?
• Did I put in all new assignments in my folder?
• Did I pack all necessary notebooks and books to complete my assignments?

COMMUNICATING WITH THE TEACHER

It’s also important to talk to the teachers to learn their preferred method of collecting the assignments. During the parent-teacher conferences, we talked to the teachers as well. We asked to have a standard method of turning in the assignments if they varied so that the students would know what is expected. It’s confusing for the students when one day the teachers announce to turn in the assignments, the other day they just assume the homework will be turned into a bin without making an announcement.

We also advised our son to go up to the teacher before the end of the session and ask whether he should turn in the homework if he is in doubt. It is his responsibility to let the teacher know he has completed his assignment on time and has it ready by its due date.

ONLINE HOMEWORK

Online homework is rather easier with one precaution. If homework is an online lesson, the homework is considered submitted when the lesson is complete. However, if an online document needs to be submitted, that has to go on time as well. The same organizing and reminder methods can be used. Also, some portals have check marks to notify the completion of the assignment. The student should have a final review the portal daily before closing down the homework session to make sure they checked all completed assignments as DONE.

I am happy to report that he’s currently in control of turning the assignments on time using these organizing and reminder methods.

Do you have similar issues with your children? If you use any of these methods and find helpful or use other methods which work, please share them in the comments.

You might also like:

You have successfully joined our subscriber list.

I haven’t tried anything yet, but I will be. These are helpful ideas. My daughter just transitioned to middle and is struggling keeping up with assignments and turning them in.

I don’t understand why teachers cannot just ask the students to turn in their homework. Why is that so hard? Even my college professors, all of them, reminded us to turn in our homework assignments.

I also think that the teachers should remind there students at the end of the day before leaving the classroom to remember all there home work, especially for those students that have problems remembering homework, even before middle school years,to help them start making it a habit.

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Save my name, email, and website in this browser for the next time I comment.

Notify me of followup comments via e-mail. You can also subscribe without commenting.

Memory Loss

Reviewed by Psychology Today Staff

For most people, it would be hard to imagine a life in which the mind did not routinely discard once-remembered details—from temporarily memorized facts and figures to the characteristics of people and places one hasn’t thought of in years. A normal degree of forgetting is a core element of memory, allowing people to dispense with information for which they no longer have much use.

Of course, forgetting causes problems, too. Minor failures to remember can be inconvenient at any age, and they may become more frequent and troublesome later in life. Scientists have shown that declines in certain types of memory ability are a typical part of aging and do not necessarily reflect the development of a medical condition such as Alzheimer’s disease. Experts have proposed a variety of tactics for staving off memory decline and managing typical levels of memory loss.

On This Page

• Why We Forget
• Aging and Memory Decline
• Preserving Memory Ability

Forgetting can be frustrating when one notices it, but much of what people forget escapes memory quietly. Experts say it's a feature, not a bug , of the way memory works.

Many details and experiences are more relevant to our future than others, and remembering everything would be likely inefficient. Forgetting may actually be helpful for remembering in the sense that less-useful details that are forgotten (such as an old password or outdated set of directions) won’t interfere with the retrieval of useful ones. And forgetting unpleasant or painful memories , when one is able to do so, can make one feel better about past experiences and reduce the burden of negative ones. 

Information may be forgotten because one wasn’t paying close enough attention initially or has not reinforced the memory of the information by retrieving it. A more recently acquired memory may interfere with the retrieval of an earlier one, such as when one learns the names of more than one person in succession. Stress, lack of sleep, and certain behaviors, such as excessive alcohol consumption, can also temporarily impair memory (causing a “blackout,” in the case of drinking.)  

Yes. While chronic forgetfulness can be a sign of a medical condition, simply forgetting the name of someone you’ve just met or small memory failures related to tasks you probably weren’t paying much attention to (“Did I lock the car?”) are not necessarily cause for concern. They may be still inconvenient—and precautions such as paying deliberate attention in the moment to what you tend to forget and repeating aloud the thing to be remembered could be helpful.

Warning signs of a potential memory problem include problems remembering well-known and often-used information (such as the way to and from a regular destination), difficulty handling important tasks due to memory, or increased forgetfulness that is noticeable to others. In such cases it is worth talking about memory-related concerns with a health-care provider (and it may ultimately be helpful to see a memory expert.)

It’s that experience when someone cannot immediately recall a word or phrase (such as someone’s name) but feels as if they are very close to recalling it (“It’s on the tip of my tongue!”). When in a tip-of-the-tongue state , a person might sense—correctly or not—that they remember certain characteristics of a word, such as its first letter, without being able to bring the information into full awareness. This experience may become more frequent with age. The feeling of the tip-of-the-tongue state may serve to motivate someone to keep searching their memory.

It is well known that some forms of memory ability tend to become less sharp as the decades of one’s life pass by. Just like other parts of the body, the brain changes with age, with accompanying differences in the ability to recall information. But not everyone experiences such declines to the same degree as they get older, and some forms of memory—such as the memory for familiar physical tasks—seem largely unhindered by age.

To an extent, yes. Changes in the ability to remember are normal, even in the absence of dementia or another condition, and memory loss is a common concern among older adults. Declines in certain types of memory (such as working memory and episodic memory ) mean that a person might occasionally forget the word they had intended to say or where they left a frequently used object. Other forms of memory, including semantic memory (knowledge about the world) and procedural memory , seem to be less affected by normal aging. 

Memory ability, at least for some kinds of memory (such as working memory ), can begin to gradually decline as early as one’s twenties or thirties, with downward trends extending into later life. Research indicates that episodic memory ability (memory for experiences) tends to decrease after age 60. Yet these are averages; for some individuals, memory is preserved to a greater extent and for longer.

Over time, degradation in the brain regions that support memory contributes to memory difficulties. Among the changes that occur in memory-related areas such as parts of the medial temporal lobe and prefrontal cortex are decreases in grey matter volume and in the quality of white matter, which is essential for communication between neurons. Scientists have also observed relevant differences in physiology (such as in the dopamine system) and in regional activation during memory tasks.

Can memory be protected as people grow older? While a person may not be able to prevent decreases in memory ability entirely, experts have studied various steps one can take to increase one’s odds of maintaining a sharp memory into older age. There are also techniques for working around common memory issues if they arise.

Adopting aspects of a generally health-promoting lifestyle—such as a healthy diet, routine physical activity, and plenty of sleep—may help maintain memory as you age. So might playing cognitively challenging games, such as chess, cards, and crossword puzzles, or exercising your mind in other ways.

Reducing stress and getting enough sleep could be helpful. Other ways to compensate for forgetfulness include organizing objects (such as car keys) so that their locations are always the same, making an extra effort to concentrate when taking in information to be remembered, minimizing distractions, and using simple memory aids such as planners, calendars, written lists, and reminder notes. In some cases, it may be worth considering medications to enhance memory.

A few studies have suggested that recalling the past with fondness and gratitude can increase self-control, but a recent meta-analysis challenges this idea.

It remains a matter of scientific debate whether the beta amyloid buildup is the cause of Alzheimer’s or a feature of it. It’s time to look at “out of the clump” fresh approaches.

Researchers developed a method to transform students' writing over 30 years ago. What happened to it?

The evidence strongly points to the perils of long-term use of benzos. This warning is more credible after recent studies have revealed the mechanisms of cognitive impairments.

Has your loved one told you something happened that you’re not sure is true? It could be a false memory.

Older U.S. adults and their families have reason to consider space and place for optimizing older adults' short term memory and attentional needs.

We all grow up with stories about our parents, childhood, and challenges. They form our unique way of looking at life and ourselves, but stories can be distorted. Time to upgrade?

It may require very little daily cannabis consumption to produce long-term neuroprotection in the older brain.

A woman at my gym walks on the treadmill backwards; sometimes quickly, sometimes slowly. After months of watching her and wondering when she might fall, I asked her about it.

Personal Perspective: We are thrilled by even the least coincidental of stories, but do they shape our lives with meaning? Or are they meaningless, random connections?

• Find a Therapist
• Find a Treatment Center
• Find a Psychiatrist
• Find a Support Group
• Find Online Therapy
• United States
• Brooklyn, NY
• Chicago, IL
• Houston, TX
• Los Angeles, CA
• New York, NY
• Portland, OR
• San Diego, CA
• San Francisco, CA
• Seattle, WA
• Washington, DC
• Asperger's
• Bipolar Disorder
• Chronic Pain
• Eating Disorders
• Passive Aggression
• Personality
• Goal Setting
• Positive Psychology
• Stopping Smoking
• Low Sexual Desire
• Relationships
• Child Development
• Self Tests NEW
• Therapy Center
• Diagnosis Dictionary
• Types of Therapy

At any moment, someone’s aggravating behavior or our own bad luck can set us off on an emotional spiral that threatens to derail our entire day. Here’s how we can face our triggers with less reactivity so that we can get on with our lives.

• Emotional Intelligence
• Gaslighting
• Affective Forecasting
• Neuroscience

• Middle School
• High School
• College & Admissions
• Social Life
• Health & Sexuality
• Stuff We Love

• Meet the Team
• Our Advisory Board
• In the News
• Write for Your Teen
• Campus Visits
• Teen College Life
• Paying for College
• Teen Dating
• Teens and Friends
• Mental Health
• Drugs & Alcohol
• Physical Health
• Teen Sexuality
• Communication
• Celebrity Interviews

In Their Own World: What Causes Forgetfulness In Teenagers?

Lena says her preteen son is so oblivious he literally walks into trees. He also gets smacked in the head with balls in gym class because he isn’t paying attention.

Dori worries about her smart-but-spacey 15-year-old daughter. She struggles with basic life skills like following a recipe, remembering to close the garage door, and crossing busy intersections.

Some teens seem to be a little lost on their journey to independent adulthood. They may lack common sense and judgment, and they may lag developmentally in their self-management and self-awareness skills.

Teenagers and Executive Functioning Skills

Forgetfulness is often normal—but still a difficulty.

These kids aren’t merely scattered. Often, they lack in executive function skills —the cognitive abilities required to manage distractions, maintain attention, plan and organize for goals, and change behavior based on feedback from the surroundings. It means, for example, knowing to jump up and grab a towel when a glass of water spills.

It is not uncommon for teenagers, who are naturally young and inexperienced, to still be working on some of these skills. They may not fully develop until around age 25. “Some children aren’t as strong as others in executive function skills ,” explains Dr. Mark Bertin, a developmental pediatrician and the author of the book How Children Thrive: The Practical Science of Raising Independent, Resilient, and Happy Kids . “They will need guidance or more direct supervision and instruction longer than peers.”

Executive function skills —combining knowledge from previous experience and adapting to a constantly changing world—are also the skills that people use to make good decisions. Even minor weaknesses can potentially interfere with a teenager’s ability to transition into independent living, obtain jobs, and maintain a social life. “The only way to help them catch up and manage those situations,” says Bertin, “is to recognize what’s going on and offer practical solutions.”

What to say and do

Parents and teens should work together to teach how to build decision-making skills and confidence. Here’s how:

Be kind and patient.

Above all, parents should not make fun of spacey teens or trivialize their struggles. Process mistakes without judgment. For example, “Jennie, I know that you left the car door unlocked and someone stole your phone. Let’s talk about how that happened.”

Brainstorm alternatives for the future.

The best learning happens when teens come up with their own potential solutions. Then they can allow Mom or Dad to help with the fine tuning, says Bertin. “The art is getting kids on board,” he says.

Offer helpful structures.

Parents can support their teens by providing checklists and suggesting visual cues and mnemonic devices to spark memory and help with organization —again, with their teen’s buy-in.

Teach concrete skills in specific trouble areas.

For example, teach young adults how to carefully safeguard their credit cards and identifying information when they are on the internet or out in public. Model skills such as hiding belongings left in the car, parking in a safe area (even if less convenient), and taking a picture of a likely-to-be-forgotten parking spot.

With consistent attention to the building of executive function, teens can make excellent progress. This can ensure successful adjustment into the adult years.

When It’s a Bigger Problem

Parents need to differentiate between teens who just need a little support and those with significant safety or long-term concerns.

“What came naturally to her siblings, she didn’t get, especially when it came to staying safe,” says Sally from Mesa, Arizona. Her 20-year-old daughter goes to Walmart in the middle of the night by herself. She frequently forgets where she’s parked, or she leaves her purse visible in her car. She’s also a distracted driver.

Multiple recent studies show that teens with executive function delays, especially those who struggle to monitor multiple tasks, process new information, and change behavior accordingly, have more negative driving outcomes. They’re more prone to accidents, injuries, and being pulled over. Additionally, adolescents with more severe executive function challenges are almost five times more likely to use e-cigarettes. They’re also more than twice as likely to smoke traditional cigarettes or drink alcohol. A therapist, executive function coach, or program specifically designed to meet these needs can drastically improve safety and prevent drug use.

For teens who are struggling on a consistent basis or who present with safety concerns, an evaluation with a clinical psychologist, psychiatrist, or other mental health professional might offer a better understanding of the underlying issues and provide a more targeted set of resources to support the impairment. “If you are severely behind in executive function skills to the point where you are chronically impairing your life in some way, that is what it means to have ADHD,” says Bertin. And if ADHD, autism, or another developmental disorder is a factor, this could result in significant, long-lasting issues for the teen if not addressed.

Catherine Pearlman is the author of    Ignore It :  How Selectively Looking the Other Way Can Decrease Behavioral Problems and Increase Parenting Satisfaction . Catherine is a licensed clinical social worker and the founder of  The Family Coach .

• PRO Courses Guides New Tech Help Pro Expert Videos About wikiHow Pro Upgrade Sign In
• EDIT Edit this Article
• EXPLORE Tech Help Pro About Us Random Article Quizzes Request a New Article Community Dashboard This Or That Game Popular Categories Arts and Entertainment Artwork Books Movies Computers and Electronics Computers Phone Skills Technology Hacks Health Men's Health Mental Health Women's Health Relationships Dating Love Relationship Issues Hobbies and Crafts Crafts Drawing Games Education & Communication Communication Skills Personal Development Studying Personal Care and Style Fashion Hair Care Personal Hygiene Youth Personal Care School Stuff Dating All Categories Arts and Entertainment Finance and Business Home and Garden Relationship Quizzes Cars & Other Vehicles Food and Entertaining Personal Care and Style Sports and Fitness Computers and Electronics Health Pets and Animals Travel Education & Communication Hobbies and Crafts Philosophy and Religion Work World Family Life Holidays and Traditions Relationships Youth
• Browse Articles
• Learn Something New
• Quizzes Hot
• This Or That Game
• Train Your Brain
• Explore More
• Support wikiHow
• About wikiHow
• Log in / Sign up
• School Stuff

How to Excuse Yourself from Unfinished Homework

Last Updated: December 13, 2023

This article was co-authored by Alicia Oglesby . Alicia Oglesby is a Professional School Counselor and the Director of School and College Counseling at Bishop McNamara High School outside of Washington DC. With over ten years of experience in counseling, Alicia specializes in academic advising, social-emotional skills, and career counseling. Alicia holds a BS in Psychology from Howard University and a Master’s in Clinical Counseling and Applied Psychology from Chestnut Hill College. She also studied Race and Mental Health at Virginia Tech. Alicia holds Professional School Counseling Certifications in both Washington DC and Pennsylvania. She has created a college counseling program in its entirety and developed five programs focused on application workshops, parent information workshops, essay writing collaborative, peer-reviewed application activities, and financial aid literacy events. This article has been viewed 890,704 times.

Ideally, you will always be ready for class and have your homework completed. Sometimes, however, life gets in the way and you aren’t prepared. There are several methods for developing an excuse to give your teacher for why you don’t have your homework ready, ranging from honest to deceptive.

Inventing an Elaborate Excuse

• Crumple and tear a paper assignment. Then you can tell the teacher that it flew out the window and got run over or trampled on.
• Smear dirt and water on your assignment and claim it fell in a puddle. Make sure to write a few words (bonus points if it relates to the homework assignment) so that it looks believable.
• Spill something dark (like juice or ink) on the assignment so that it is illegible.

• For instance, if you have to save work to a USB drive, you can claim to have a problem with the file.
• If you are asked to email or otherwise electronically send a homework file, you can “accidentally” send a different assignment, or the “wrong” draft (which could have just your name and the first part of the assignment, for instance). You might even be able to purchase corrupted files.
• Be aware that your teachers can be tech-savvy and know all of these tricks, so you might have to get creative. [2] X Research source

Buying Time and Stretching the Truth

• If the missed homework is for a class late in the day, you might be able to do the work before school, during another class, or during lunch or a break.
• You can hand in the wrong assignment—such as one from another class—or an old one from the same class. By the time your teacher notices the mistake, you will be able to complete the real homework, or just turn it in the next day and say you are sorry about the mix-up.
• Copy answers from a friend so you have something to turn in. Make sure your friend is ok with helping. This also only works for assignments where it is expected that students will have the same or similar answers. In some schools, even copying something like homework can merit a suspension. Remember to evaluate the situation and make a good decision as to whether or not you will copy homework off of a peer.

• A dangerous move, you can forge a note from a parent explaining why you couldn't do your homework.
• If you decide to forge one, be warned that your teacher might know it’s a fake. If you are caught, you face punishment from both your parents and teacher.

Telling the Truth

• You might say something like "I am really sorry, but I got behind on things and wasn't able to finish my homework. Could I be excused just this once? I'll turn it in tomorrow and I won't be late again."
• Keep things simple and direct, rather than annoying your teacher with long, rambling excuses.

• This means saying something like: "I know there's no excuse, and I accept full responsibility. I should have done my work. I'm sorry that I'm not prepared, and it won't happen again."
• Doing so will display maturity and your teacher might respect your honesty.

• Perhaps you are overworked and stressed (this is especially persuasive at exam time).
• If circumstances beyond your control, like an illness or death in the family, have prevented you from doing your work, say so.
• You can also explain that you didn’t understand the assignment, or struggled with it, or felt rushed, and needed to give it more time.

• Your teacher is more likely to accept the excuse if you don’t spring it on him or her at the last minute.
• You might also be able to ask for an extension so that you can turn the homework in later.
• Know your teacher’s personality, and how flexible and forgiving he or she is. When you talk to your teacher, look sad, serious, agitated, etc. depending on your excuse.

Community Q&A

• The best approach is to try to do your work on time rather than be tempted by an excuse. Don’t attempt to make excuses too often. This way, when you actually need to use one, your teacher is more likely to accept it. Thanks Helpful 3 Not Helpful 1
• Turn in your work, even if you have to make an excuse and submit it late. Thanks Helpful 4 Not Helpful 1
• If you are able to do any of your homework, even a small amount or poor quality work, consider turning it in anyway. Having something prepared can be better than having nothing, and sometimes teachers will give you partial credit for partial work. You can also explain to your teacher that you would like to do a better job and turn it in later, if you want. Thanks Helpful 3 Not Helpful 1

• Be prepared to face the consequences if you get caught for using a deceptive excuse. Talk to your teacher in a mature way, explaining that you have a problem with procrastination, or feel overworked, or struggled with the assignment, etc. Thanks Helpful 52 Not Helpful 8
• Try not to lie, a bad conscious can easily come from repetitive lying. Thanks Helpful 42 Not Helpful 11
• If you get caught lying, it may lead to severe consequences with your teacher and parent/guardian. Thanks Helpful 23 Not Helpful 8

You Might Also Like

• ↑ https://www.insidehighered.com/news/2012/08/30/british-lecturer-compiles-best-student-excuses
• ↑ https://chronicle.com/blogs/wiredcampus/the-computer-ate-my-homework-how-to-detect-fake-techno-excuses-2/7207

About This Article

To excuse yourself from unfinished homework, try to make your excuse as believable as possible, like saying you were sick last night. If your homework was on a computer, claim your laptop crashed or your files were corrupted. Another thing you can try is handing in an old assignment. Then, do your actual homework before your teacher realizes. When they ask you about it, say that you accidentally handed in the wrong homework, and then give them the homework that was actually due. Even if you think you have a good excuse, your teacher’s probably heard it a dozen times before, so consider being honest with them and apologizing for falling behind. For example, say, “I’m sorry, but I wasn’t able to finish my homework this week. I had a lot of things to deal with. Is it okay if I turn it in tomorrow?” If you decide to be honest, try to tell your teacher at the beginning of class or even earlier in the day, which will make your excuse more realistic. For more tips, including how to pretend you lost your homework, read on! Did this summary help you? Yes No

• Send fan mail to authors

Reader Success Stories

Jul 12, 2016

Did this article help you?

Isabella Jayne

Oct 3, 2017

Feb 27, 2017

Feb 25, 2017

Sep 13, 2018

Featured Articles

Trending Articles

Watch Articles

• Terms of Use
• Privacy Policy
• Do Not Sell or Share My Info
• Not Selling Info

Don’t miss out! Sign up for

wikiHow’s newsletter